Therapists in Charlotte, NC

Thank you for viewing my profile. Unfortunately, I am unable to accept new clients at this time. We aren't promised an easy life and the world can be unforgiving. I am skilled at working with people suffering with anxiety, depression, anger management, relationship issues, grief, and PTSD. Having a previous career in sales and marketing, I understand the challenges of the corporate work place along with the pressure and anxiety that can accompany that life. My specialty is trauma and PTSD. I am thankful to journey with people to difficult places so they can let go of triggers and flashbacks.

Hello and Welcome! Reaching out can be a scary first step, but we are glad that you are here. Our therapeutic styles are relaxed and conversational. We like being able to connect with our clients in a warm, empathetic, and comfortable way so that we can decide the best plan of action for our time together. We are dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. The focus is on empowering you to make the best decisions, gain more insight, and embrace the challenges of life.

We all imagine a life worth living. We hope to get up each and every day with a clear sense of purpose and self-worth. And sometimes, life becomes overwhelming. The day to day tasks of living may feel insurmountable, and we may even consider giving up or running away from it all. We are pulled in so many directions and feel out of the driver’s seat in our own lives. Relationships we once valued seem meaningless and activities that used to bring us joy no longer do. We need to be reminded of who we are and our value to this world. We all want to be heard, understood and validated.

Life can be full of tough seasons. Perhaps you aren't where you envisioned yourself at this stage, are struggling with self-esteem, or just wish you felt happier. As a therapist, my greatest passion is providing a fresh perspective and working with clients as they learn to navigate these challenges and build resilience. I will support you through life transitions and help you feel less stuck and stressed out.

Discovering a vital resource is a big step to a better life. The choice for personal development begins with finding a professional counselor or coach with whom you have rapport and can build trust.

People seek counseling for many different reasons- to help treat depression, anxiety, adjustment, & relationship issues; to cope with life's challenges- ie.) grief, crisis, job related or family stress; or simply to improve their lives, gain greater stability & emotional well being. My ideal client is one who has made the first & often hardest step-acknowledging they are needing support to work on their current issues. My passion & niche is working with adult women and Moms, of all ages and stages. I primarily offer daytime appointments with limited evening & Saturday availability, to best support my own family & client needs.

Are you going through a difficult time? Feeling overwhelmed by feelings of sadness, anxiety, grief, or frustration? Do you feel like your work, school, or relationships are suffering due to life's stressors? There is hope and I can help. You do not have to work through this alone. You do not have to feel like your feelings of anxiety, grief, sadness, frustration, or pain is keeping you from living the life you deserve. You do not have to continue struggling to get out of bed to face life.

Thank you for viewing my profile. Unfortunately, I am unable to accept new clients until Fall 2024. It takes courage to make the decision to pursue counseling. Perhaps you are struggling with anxiety, relationship issues, unresolved trauma or grief, or just feel stuck and don't know which way to turn. I am passionate about empowering individuals to find their own path to personal healing, growth and transformation. Therapy can give you a warm, safe, confidential and healing environment to explore changes that you want to make within your life.

I enjoy working with teens and young adults to improve self-confidence, self-esteem, and goals. I specialize in issues of adjusting, anxiety, depression, trauma, identity, fears, and stress management. Through stages of early development, it becomes easy to create unrealistic expectations. This leads to stress, anxiety, low self-esteem, low self-confidence, burn-out, etc. You are seen and whether you meet those expectations or not, they effect, you, they effect us. How can we manage trauma, stress, finding self?

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. I am honored to walk with individuals and families on their journey to find hope, a fresh perspective, and new paths to achieve their goals. Helping to navigate life changes is my specialty. My approach is warm and direct and I utilize a tailored approach of cognitive and dialectical behavioral interventions to assist clients struggling with addiction, anxiety, depression, and trauma.