Therapists in Charlotte, NC
Samantha Atkinson-Lorenz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28210
“Healing doesn’t mean the hurt never existed. It means the damage no longer controls our lives.” Hello and welcome! I’m Samantha. I enjoy working with people of all ages and I see children, teens and adults. I also have specific experience working in maternal mental health and specifically with clients who are experiencing perinatal mood and anxiety disorders. Additionally, I have experience working with parents who are learning to juggle this role, but who also want to stay true to who they are as an individual.
“Healing doesn’t mean the hurt never existed. It means the damage no longer controls our lives.” Hello and welcome! I’m Samantha. I enjoy working with people of all ages and I see children, teens and adults. I also have specific experience working in maternal mental health and specifically with clients who are experiencing perinatal mood and anxiety disorders. Additionally, I have experience working with parents who are learning to juggle this role, but who also want to stay true to who they are as an individual.
I am a licensed Marriage and Family Therapist with specialized training in Perinatal Mood and Anxiety Disorders, EMDR, trauma, attachment, anxiety, evidenced-based treatments and culturally informed care.
Accepting New Clients-Email for Availability. If you’re a woman or mother struggling with anxiety or depression, you're not alone. I am here to help you feel better. I understand whole-heartedly the challenges that women face when experiencing infertility, pregnancy, grief/loss, trauma & postpartum depression and anxiety. Women often feel stressed out by the transition to parenthood, adjusting to new roles, relationship challenges, major career decisions, caring for a baby and parenting young children. I’ve dedicated my career to helping families thrive, grow and heal and we will work together to help you feel like yourself again.
I am a licensed Marriage and Family Therapist with specialized training in Perinatal Mood and Anxiety Disorders, EMDR, trauma, attachment, anxiety, evidenced-based treatments and culturally informed care.
Accepting New Clients-Email for Availability. If you’re a woman or mother struggling with anxiety or depression, you're not alone. I am here to help you feel better. I understand whole-heartedly the challenges that women face when experiencing infertility, pregnancy, grief/loss, trauma & postpartum depression and anxiety. Women often feel stressed out by the transition to parenthood, adjusting to new roles, relationship challenges, major career decisions, caring for a baby and parenting young children. I’ve dedicated my career to helping families thrive, grow and heal and we will work together to help you feel like yourself again.
Raising Resilience Counseling Services, PLLC
Counselor, MS, LCMHC, PMH-C, LCMHC-S
Verified Verified
Charlotte, NC 28216 (Online Only)
Our expertise in maternal mental health caters to new and expectant moms, offering individual therapy, couples perinatal therapy, and guidance for navigating co-parenting.
We are glad you found us! We're Whitney and Tiffany, licensed mental health therapists dedicated to supporting Black millennial women through life transitions like pregnancy, infertility, postpartum, parenting, career, and relationships. Therapy isn't just for moments of crisis—it’s about finding balance and thriving. We help women process the emotional toll of pregnancy and postpartum without guilt. Our services also include therapeutic groups, clinical supervision, and parental leave coaching. Let us help you regain harmony and live your fullest life. We're glad you're here!
Our expertise in maternal mental health caters to new and expectant moms, offering individual therapy, couples perinatal therapy, and guidance for navigating co-parenting.
We are glad you found us! We're Whitney and Tiffany, licensed mental health therapists dedicated to supporting Black millennial women through life transitions like pregnancy, infertility, postpartum, parenting, career, and relationships. Therapy isn't just for moments of crisis—it’s about finding balance and thriving. We help women process the emotional toll of pregnancy and postpartum without guilt. Our services also include therapeutic groups, clinical supervision, and parental leave coaching. Let us help you regain harmony and live your fullest life. We're glad you're here!
Karmen Robinson
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Charlotte, NC 28210
Are you stepping into the beautiful chaos of motherhood while navigating the unpredictability of life's stressors? I'm here for you. In my practice, I specialize in supporting women like you as you embark on the journey of self-discovery, pregnancy, and parenthood. Together, we'll navigate uncertainly, embracing the joys and challenges that come your way. As your guide, my focus extends beyond the traditional realms. I understand the unique pressures you face – societal expectations, body image standards, and the internal struggles that can manifest in disordered eating habits. Let's unravel these complexities together.
Are you stepping into the beautiful chaos of motherhood while navigating the unpredictability of life's stressors? I'm here for you. In my practice, I specialize in supporting women like you as you embark on the journey of self-discovery, pregnancy, and parenthood. Together, we'll navigate uncertainly, embracing the joys and challenges that come your way. As your guide, my focus extends beyond the traditional realms. I understand the unique pressures you face – societal expectations, body image standards, and the internal struggles that can manifest in disordered eating habits. Let's unravel these complexities together.
Are you concerned about postpartum depression now that you are expecting a baby? Does the thought of childbirth spark anxiety and terror as your pregnancy due date approaches? Or perhaps you and your loved one have experienced infertility or a traumatic birth, and these events have been re-playing in your mind over and over. Although it can be exciting, becoming a parent can also include feelings of fear, doubt, and uncertainty. You are not alone. At Mecklenburg Wellness, we nurture the whole person through honoring the mind, body, and spirit through healing and renewal.
Are you concerned about postpartum depression now that you are expecting a baby? Does the thought of childbirth spark anxiety and terror as your pregnancy due date approaches? Or perhaps you and your loved one have experienced infertility or a traumatic birth, and these events have been re-playing in your mind over and over. Although it can be exciting, becoming a parent can also include feelings of fear, doubt, and uncertainty. You are not alone. At Mecklenburg Wellness, we nurture the whole person through honoring the mind, body, and spirit through healing and renewal.
Rachel Crawford
Licensed Professional Counselor, MA, ATR-BC, LCMHC, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28203
I currently offer services for individuals experiencing grief and loss; trauma including sexual abuse and gender based violence; corporate wellbeing issues including work-life imbalance, burnout, compassion fatigue, and vicarious traumatization; as well as reproductive issues including abortion, infertility, miscarriage, infant loss, and perinatal mood and anxiety disorders.
I currently offer services for individuals experiencing grief and loss; trauma including sexual abuse and gender based violence; corporate wellbeing issues including work-life imbalance, burnout, compassion fatigue, and vicarious traumatization; as well as reproductive issues including abortion, infertility, miscarriage, infant loss, and perinatal mood and anxiety disorders.
Dr. Therese Newton
Lic Clinical Mental Health Counselor Associate, PhD, LCMHCA, NCC, PMH-C
Verified Verified
2 Endorsed
Charlotte, NC 28278 (Online Only)
I specialize in working with women, with a special focus on maternal mental health and motherhood. This includes navigating change and transitions, family planning, fertility/infertility, pregnancy and postpartum, grief/loss, matrescence and identity development in motherhood, and perinatal mood and anxiety disorders such as postpartum depression/anxiety/ptsd/ocd. If you feel overwhelmed, easily agitated, numb or disconnected from yourself, and if you are 'surviving' more than 'thriving'- you are not alone. I am here to support you in your journey toward greater well-being by offering a supportive space for growth and healing.
I specialize in working with women, with a special focus on maternal mental health and motherhood. This includes navigating change and transitions, family planning, fertility/infertility, pregnancy and postpartum, grief/loss, matrescence and identity development in motherhood, and perinatal mood and anxiety disorders such as postpartum depression/anxiety/ptsd/ocd. If you feel overwhelmed, easily agitated, numb or disconnected from yourself, and if you are 'surviving' more than 'thriving'- you are not alone. I am here to support you in your journey toward greater well-being by offering a supportive space for growth and healing.
Jourdan Brickey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28262 (Online Only)
In addition to my clinical training at NCAT, I use my own cultural awareness as a 20-something Black woman to support my clients who may struggle with relationship issues, work/life balance, depression and anxiety, trauma, stress, and postpartum.
Does it feel like you're constantly in a pattern of being misunderstood, undervalued, and overwhelmed? Do you feel like you know “better” but don't always "do better?" Does it feel like no matter how well you are doing in one part of your life, others are chaotic? Starting therapy doesn't always have to be done while in crisis. I know firsthand what it feels like to show up for myself, even when I don’t feel it. I specialize in working to support clients in developing a sense of stability and confidence, self-esteem and personal growth, overcoming intimacy issues, and becoming the best version of themselves.
In addition to my clinical training at NCAT, I use my own cultural awareness as a 20-something Black woman to support my clients who may struggle with relationship issues, work/life balance, depression and anxiety, trauma, stress, and postpartum.
Does it feel like you're constantly in a pattern of being misunderstood, undervalued, and overwhelmed? Do you feel like you know “better” but don't always "do better?" Does it feel like no matter how well you are doing in one part of your life, others are chaotic? Starting therapy doesn't always have to be done while in crisis. I know firsthand what it feels like to show up for myself, even when I don’t feel it. I specialize in working to support clients in developing a sense of stability and confidence, self-esteem and personal growth, overcoming intimacy issues, and becoming the best version of themselves.
Ingrid Gilbert
Licensed Clinical Mental Health Counselor, MA, LCMHC, PMH-C, NCC
Verified Verified
Charlotte, NC 28210
I specialize in anxiety, depression, postpartum mood disorders, parenting, relationship building, divorce, co-parenting and life transitions.
As a Licensed Clinical Mental Health Counselor and Perinatal Mental Health provider, my passion lies in helping women and their families live a life of purpose and fulfillment. In our lives we are faced with challenges that can sometimes stand in the way of the life we want to live. I am here to work with you on topics related to anxiety, depression, infertility, postpartum/ perinatal mood disorders, parenting, relationship building, divorce and life transitions. As my practice has evolved I have recognized a need for couples to have a safe space to plan and work together toward a common goal. I work with couples preparing
I specialize in anxiety, depression, postpartum mood disorders, parenting, relationship building, divorce, co-parenting and life transitions.
As a Licensed Clinical Mental Health Counselor and Perinatal Mental Health provider, my passion lies in helping women and their families live a life of purpose and fulfillment. In our lives we are faced with challenges that can sometimes stand in the way of the life we want to live. I am here to work with you on topics related to anxiety, depression, infertility, postpartum/ perinatal mood disorders, parenting, relationship building, divorce and life transitions. As my practice has evolved I have recognized a need for couples to have a safe space to plan and work together toward a common goal. I work with couples preparing
Venus Kennedy
Licensed Professional Counselor, MA, NCC, LCMHCS
Verified Verified
3 Endorsed
Charlotte, NC 28203
Maternal Mental Health (MMH) disorders include a range of disorders such as, depression, anxiety, and psychosis and can occur within pregnancy or the postpartum period (together often referred to as the perinatal period).
I am here to help women who don't feel like themselves anymore. I assist women seeking help for anxiety, depression, stress, relationship problems, trauma, career stress, pregnancy depression/anxiety, grief/loss, infertility, postpartum mental health, self care, and more. If you are a woman who is overwhelmed and feeling isolated you are not alone. I am here to help by providing a supportive space for you to share and process your thoughts & feelings with no judgement or shame. I provide the support you need as you navigate life on your journey into or through motherhood. Book an appointment online today!
Maternal Mental Health (MMH) disorders include a range of disorders such as, depression, anxiety, and psychosis and can occur within pregnancy or the postpartum period (together often referred to as the perinatal period).
I am here to help women who don't feel like themselves anymore. I assist women seeking help for anxiety, depression, stress, relationship problems, trauma, career stress, pregnancy depression/anxiety, grief/loss, infertility, postpartum mental health, self care, and more. If you are a woman who is overwhelmed and feeling isolated you are not alone. I am here to help by providing a supportive space for you to share and process your thoughts & feelings with no judgement or shame. I provide the support you need as you navigate life on your journey into or through motherhood. Book an appointment online today!
Currently, I am pursing licensure as a registered play therapist (RPT) and am trained in perinatal mental health counseling by Postpartum Support International (PSI) working towards certification (PMH-C).
I am a licensed clinical mental health counselor associate (LCMHCA) who works with clients of all ages. My approach is tailored to each client’s needs, relying on therapy modalities that include play therapy (age 2-12), cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, and a person-centered approach. My specialities include working with clients experiencing anxiety, depression, trauma, low self-esteem, peri/postnatal complications, stressful life transitions, parenting concerns, poor emotional regulation, behavioral issues, and family conflict.
Currently, I am pursing licensure as a registered play therapist (RPT) and am trained in perinatal mental health counseling by Postpartum Support International (PSI) working towards certification (PMH-C).
I am a licensed clinical mental health counselor associate (LCMHCA) who works with clients of all ages. My approach is tailored to each client’s needs, relying on therapy modalities that include play therapy (age 2-12), cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, and a person-centered approach. My specialities include working with clients experiencing anxiety, depression, trauma, low self-esteem, peri/postnatal complications, stressful life transitions, parenting concerns, poor emotional regulation, behavioral issues, and family conflict.
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Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28216 (Online Only)
Whether working through the perinatal period, transitions, self esteem issues, relationship challenges or the consequences of past abuse.
I know firsthand how daunting it feels to seek help after trauma. Facing deep wounds is incredibly difficult. For years, I hit dead ends despite my best efforts. I felt like I had my life all planned out, but nothing could prepare me for the roadblocks ahead. Not having the answers was frustrating. But it also lit a fire within me to begin my own healing journey. I soon realized I needed to take a new approach to confront my past traumas head-on. Seeking out a therapist was my number one task. I needed to process through what I had experienced. I needed to dig deeper to better understand why I felt alone and why I blamed myself.
Whether working through the perinatal period, transitions, self esteem issues, relationship challenges or the consequences of past abuse.
I know firsthand how daunting it feels to seek help after trauma. Facing deep wounds is incredibly difficult. For years, I hit dead ends despite my best efforts. I felt like I had my life all planned out, but nothing could prepare me for the roadblocks ahead. Not having the answers was frustrating. But it also lit a fire within me to begin my own healing journey. I soon realized I needed to take a new approach to confront my past traumas head-on. Seeking out a therapist was my number one task. I needed to process through what I had experienced. I needed to dig deeper to better understand why I felt alone and why I blamed myself.
Emily Lee
Clinical Social Work/Therapist, MSW, LCSWA, PMH-C
Verified Verified
2 Endorsed
Charlotte, NC 28204
Waitlist for new clients
I am here to help you navigate challenges & emotions that may arise in pregnancy, birth, & parenthood- including helping you explore bonding with your baby, navigating those terrible twos, parenting threenagers, & staying true to yourself as a parent through the child and adolescent years.
Motherhood (and fatherhood!) looks different on everyone. My passion for maternal mental health sparked after having my daughter and I was able to fully appreciate the challenges and range of emotions that surface within parenthood from a lived experience. I then sought to specialize in Perinatal Mental Health to shift my focus from counseling children to counseling parents. When most people hear about Perinatal Mental Health, they often think of postpartum depression- but Perinatal Mental Health encompasses so much more than that! I work with women in all stages of parenthood including infertility, grief, and loss.
I am here to help you navigate challenges & emotions that may arise in pregnancy, birth, & parenthood- including helping you explore bonding with your baby, navigating those terrible twos, parenting threenagers, & staying true to yourself as a parent through the child and adolescent years.
Motherhood (and fatherhood!) looks different on everyone. My passion for maternal mental health sparked after having my daughter and I was able to fully appreciate the challenges and range of emotions that surface within parenthood from a lived experience. I then sought to specialize in Perinatal Mental Health to shift my focus from counseling children to counseling parents. When most people hear about Perinatal Mental Health, they often think of postpartum depression- but Perinatal Mental Health encompasses so much more than that! I work with women in all stages of parenthood including infertility, grief, and loss.
Charlotte Therapy Associates, PLLC
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
4 Endorsed
Charlotte, NC 28209
Treatment specialization includes: Therapy for Depression and Anxiety,Couples Counseling, Family Counseling, Parenting Support and Co-parenting Support, Perinatal, Grief and Loss Counseling, Divorce Recovery, Work and Career issues, Stress Management, Adolescent and Child Counseling, and Conflict Resolution.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction, I look forward to working with you to achieve your goals.
Treatment specialization includes: Therapy for Depression and Anxiety,Couples Counseling, Family Counseling, Parenting Support and Co-parenting Support, Perinatal, Grief and Loss Counseling, Divorce Recovery, Work and Career issues, Stress Management, Adolescent and Child Counseling, and Conflict Resolution.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction, I look forward to working with you to achieve your goals.
Life can become overwhelming and take unexpected turns. I help people through difficult or challenging life transitions, specializing in women who are experiencing perinatal mood and anxiety disorders as well as individuals affected by fertility issues, pregnancy loss, marital strain, parenting, career stress, trauma, and grief. It can be a daunting task to ask for help when challenges arise, but if you do, it can lead you down a path of hope and healing. I will empower you to regain a sense of well being and self-worth, bringing balance and harmony back into your life.
Life can become overwhelming and take unexpected turns. I help people through difficult or challenging life transitions, specializing in women who are experiencing perinatal mood and anxiety disorders as well as individuals affected by fertility issues, pregnancy loss, marital strain, parenting, career stress, trauma, and grief. It can be a daunting task to ask for help when challenges arise, but if you do, it can lead you down a path of hope and healing. I will empower you to regain a sense of well being and self-worth, bringing balance and harmony back into your life.
Are you a new mom dealing with pregnancy or postpartum issues? Are you dealing with parenting challenges or needing help navigating relationships? Do you struggle with low self-esteem while wanting to be the best mom you can be? The transition into motherhood can be challenging and overwhelming. It is hard to balance the expectations of being a mom vs who you want to be, self-care vs taking care of others. You may have a hard time adjusting to your changing roles and changes in your body. Mom guilt can make it hard for you to enjoy your time with your children. There may be more conflicts in your relationships. Help is available.
Are you a new mom dealing with pregnancy or postpartum issues? Are you dealing with parenting challenges or needing help navigating relationships? Do you struggle with low self-esteem while wanting to be the best mom you can be? The transition into motherhood can be challenging and overwhelming. It is hard to balance the expectations of being a mom vs who you want to be, self-care vs taking care of others. You may have a hard time adjusting to your changing roles and changes in your body. Mom guilt can make it hard for you to enjoy your time with your children. There may be more conflicts in your relationships. Help is available.
Angela Hathaway
Licensed Clinical Mental Health Counselor, MEd, LCMHC, LPC, NCC
Verified Verified
Charlotte, NC 28277
Before becoming a therapist, I was a birth professional for 10+ years, giving me extensive insight into the challenges of pregnancy, birth, new parenthood, and relationship changes in the childbearing year.
I specialize in PTSD, perinatal issues, and couples counseling using a wide range of evidence-based approaches, including "talk therapy," and neuro-based approaches such as EMDR. Trauma, such as child abuse, sexual violence, and domestic violence can create chaos in many areas of your life, including relationships, parenting, work/school, and even your physical health. We'll look at your "whole self." Who are you as a person, beyond your symptoms? What does your "best life" look like? What's getting between you and your goals? Together, we'll identify your goals, and start your journey to being the best version of yourself!
Before becoming a therapist, I was a birth professional for 10+ years, giving me extensive insight into the challenges of pregnancy, birth, new parenthood, and relationship changes in the childbearing year.
I specialize in PTSD, perinatal issues, and couples counseling using a wide range of evidence-based approaches, including "talk therapy," and neuro-based approaches such as EMDR. Trauma, such as child abuse, sexual violence, and domestic violence can create chaos in many areas of your life, including relationships, parenting, work/school, and even your physical health. We'll look at your "whole self." Who are you as a person, beyond your symptoms? What does your "best life" look like? What's getting between you and your goals? Together, we'll identify your goals, and start your journey to being the best version of yourself!
I currently treat teens, adults, and families providing perinatal mental health therapy.
"Our greatest victory is not in never falling, but in rising every time we fall" --Confucius. Perhaps you feel like you've fallen, and you're struggling to get back up and try again. I'm here to help you find the courage to get back on your feet. Whatever challenges you're experiencing today, you don't have to face them alone. I am a Licensed Clinical Mental Health Counselor who is passionate about helping individuals reach total healing and wellness. My ultimate goal is to support and empower my clients and assist with learning the tools to make lasting changes.
I currently treat teens, adults, and families providing perinatal mental health therapy.
"Our greatest victory is not in never falling, but in rising every time we fall" --Confucius. Perhaps you feel like you've fallen, and you're struggling to get back up and try again. I'm here to help you find the courage to get back on your feet. Whatever challenges you're experiencing today, you don't have to face them alone. I am a Licensed Clinical Mental Health Counselor who is passionate about helping individuals reach total healing and wellness. My ultimate goal is to support and empower my clients and assist with learning the tools to make lasting changes.
Christine F Simpson
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, PMH-C, CIMHP
Verified Verified
2 Endorsed
Charlotte, NC 28226
I have a strong passion for working women and addressing issues related to anxiety, motherhood, codependency, pregnancy, postpartum and aging.
For over 32 yrs I have worked to bring healing to people of all ages. I provide individual & family therapy for adolescents & adults. My specialties are the treatment of anxiety, depression, life transition issues, relationship issues & parenting challenges. I am a Certified Integrative Mental Health Practitioner & I believe in the importance of the mind/body connection. I especially enjoy working with highly sensitive persons (HSP). You will experience my authentic self in therapy sessions, a warm, nurturing & direct approach as I help you achieve your goals. I am honored to be part of a client's journey to wellness.
I have a strong passion for working women and addressing issues related to anxiety, motherhood, codependency, pregnancy, postpartum and aging.
For over 32 yrs I have worked to bring healing to people of all ages. I provide individual & family therapy for adolescents & adults. My specialties are the treatment of anxiety, depression, life transition issues, relationship issues & parenting challenges. I am a Certified Integrative Mental Health Practitioner & I believe in the importance of the mind/body connection. I especially enjoy working with highly sensitive persons (HSP). You will experience my authentic self in therapy sessions, a warm, nurturing & direct approach as I help you achieve your goals. I am honored to be part of a client's journey to wellness.
Tyleshia Jennings
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Charlotte, NC 28203 (Online Only)
If you are interested in therapy for anxiety, trauma, or perinatal mental health needs (because yes, having a child impacts more than just the parent who's carrying the child), please feel free to contact me so that we can schedule a free 15 min.
Listen, I get it. Life isn't always easy, but that doesn't mean that you aren't able to create an experience that brings you joy. Anxiety doesn't have to hinder you. Traumatic experiences don't have to hinder you. Life changes, whether becoming a new parent or wanting to be the version of you that makes you happy, are a part of the process. You are more than capable of working through those things that might feel like they are meant to break you. Stand in your power, and if you'll have me, I'd love to help you along the way.
If you are interested in therapy for anxiety, trauma, or perinatal mental health needs (because yes, having a child impacts more than just the parent who's carrying the child), please feel free to contact me so that we can schedule a free 15 min.
Listen, I get it. Life isn't always easy, but that doesn't mean that you aren't able to create an experience that brings you joy. Anxiety doesn't have to hinder you. Traumatic experiences don't have to hinder you. Life changes, whether becoming a new parent or wanting to be the version of you that makes you happy, are a part of the process. You are more than capable of working through those things that might feel like they are meant to break you. Stand in your power, and if you'll have me, I'd love to help you along the way.
See more therapy options for Charlotte
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.