Pregnancy, Prenatal, Postpartum Therapists in Charlotte, NC

Photo of Dr. Robyn L. Lowery, PhD, LCMHCA, CCTP, Counselor
Dr. Robyn L. Lowery
Counselor, PhD, LCMHCA, CCTP
Verified Verified
Charlotte, NC 28205
Are you concerned about postpartum depression now that you are expecting a baby? Does the thought of childbirth spark anxiety and terror as your pregnancy due date approaches? Or perhaps you and your loved one have experienced infertility or a traumatic birth, and these events have been re-playing in your mind over and over. Although it can be exciting, becoming a parent can also include feelings of fear, doubt, and uncertainty. You are not alone. At Mecklenburg Wellness, we nurture the whole person through honoring the mind, body, and spirit through healing and renewal.
Are you concerned about postpartum depression now that you are expecting a baby? Does the thought of childbirth spark anxiety and terror as your pregnancy due date approaches? Or perhaps you and your loved one have experienced infertility or a traumatic birth, and these events have been re-playing in your mind over and over. Although it can be exciting, becoming a parent can also include feelings of fear, doubt, and uncertainty. You are not alone. At Mecklenburg Wellness, we nurture the whole person through honoring the mind, body, and spirit through healing and renewal.
(980) 261-3829 View (980) 261-3829
Photo of Hannah Fligel, LCMHCA, NCC, MEd, Counselor
Hannah Fligel
Counselor, LCMHCA, NCC, MEd
Verified Verified
7 Endorsed
Charlotte, NC 28205
Whether you are navigating life transitions, seeking clarity, or addressing challenges, our collaboration will be centered around fostering a meaningful connection with your inner self. One of my specialties is helping to navigate the beautiful and challenging stages of the perinatal and postpartum periods of life. Whether you're moving through the joys or grappling with the complexities, I am here to provide support to folks going through the life stages of conception, pregnancy, postpartum, loss, and infertility. I am also passionate about the importance of therapy for therapists.
Whether you are navigating life transitions, seeking clarity, or addressing challenges, our collaboration will be centered around fostering a meaningful connection with your inner self. One of my specialties is helping to navigate the beautiful and challenging stages of the perinatal and postpartum periods of life. Whether you're moving through the joys or grappling with the complexities, I am here to provide support to folks going through the life stages of conception, pregnancy, postpartum, loss, and infertility. I am also passionate about the importance of therapy for therapists.
(704) 387-6339 View (704) 387-6339
Photo of Ingrid Gilbert, MA, LCMHC, PMH-C, NCC
Ingrid Gilbert
Licensed Clinical Mental Health Counselor, MA, LCMHC, PMH-C, NCC
Verified Verified
Charlotte, NC 28210
As a Licensed Clinical Mental Health Counselor and Perinatal Mental Health provider, my passion lies in helping women and their families live a life of purpose and fulfillment. In our lives we are faced with challenges that can sometimes stand in the way of the life we want to live. I am here to work with you on topics related to anxiety, depression, infertility, postpartum/perinatal mood disorders, parenting, relationship building, divorce and life transitions. As my practice has evolved I have recognized a need for couples to have a safe space to plan and work together toward a common goal. I work with couples preparing
As a Licensed Clinical Mental Health Counselor and Perinatal Mental Health provider, my passion lies in helping women and their families live a life of purpose and fulfillment. In our lives we are faced with challenges that can sometimes stand in the way of the life we want to live. I am here to work with you on topics related to anxiety, depression, infertility, postpartum/perinatal mood disorders, parenting, relationship building, divorce and life transitions. As my practice has evolved I have recognized a need for couples to have a safe space to plan and work together toward a common goal. I work with couples preparing
(704) 850-5718 View (704) 850-5718
Photo of Madison Gabriel, MS, LCMHCA, NCC
Madison Gabriel
Licensed Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28203
Currently, I am pursing licensure as a registered play therapist (RPT) and am trained in perinatal mental health counseling by Postpartum Support International (PSI) working towards certification (PMH-C).
I am a licensed clinical mental health counselor associate (LCMHCA) who works with clients of all ages. My approach is tailored to each client’s needs, relying on therapy modalities that include play therapy (age 2-12), cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, and a person-centered approach. My specialities include working with clients experiencing anxiety, depression, trauma, low self-esteem, peri/postnatal complications, stressful life transitions, parenting concerns, poor emotional regulation, behavioral issues, and family conflict.
Currently, I am pursing licensure as a registered play therapist (RPT) and am trained in perinatal mental health counseling by Postpartum Support International (PSI) working towards certification (PMH-C).
I am a licensed clinical mental health counselor associate (LCMHCA) who works with clients of all ages. My approach is tailored to each client’s needs, relying on therapy modalities that include play therapy (age 2-12), cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, and a person-centered approach. My specialities include working with clients experiencing anxiety, depression, trauma, low self-esteem, peri/postnatal complications, stressful life transitions, parenting concerns, poor emotional regulation, behavioral issues, and family conflict.
(704) 285-2827 View (704) 285-2827
Photo of Jobie Johnson, LCMHC, Counselor
Jobie Johnson
Counselor, LCMHC
Verified Verified
Charlotte, NC 28202  (Online Only)
I am committed with assisting women with managing life stressors, postpartum and pregnancy, anxiety, and coping.
Hi there! I'm a Licensed Clinical Mental Health Clinician (LCMHC) based in North Carolina. I received my Masters from Grand Canyon University and have been working in the mental health field for 6 years.
I am committed with assisting women with managing life stressors, postpartum and pregnancy, anxiety, and coping.
Hi there! I'm a Licensed Clinical Mental Health Clinician (LCMHC) based in North Carolina. I received my Masters from Grand Canyon University and have been working in the mental health field for 6 years.
(980) 351-8726 View (980) 351-8726
Photo of Venus Kennedy, MA, NCC, LCMHCS, Licensed Professional Counselor
Venus Kennedy
Licensed Professional Counselor, MA, NCC, LCMHCS
Verified Verified
3 Endorsed
Charlotte, NC 28204
Maternal Mental Health (MMH) disorders include a range of disorders such as, depression, anxiety, and psychosis and can occur within pregnancy or the postpartum period (together often referred to as the perinatal period).
I am here to help women who don't feel like themselves anymore. I assist women seeking help for anxiety, depression, stress, relationship problems, trauma, career stress, pregnancy depression/anxiety, grief/loss, infertility, postpartum mental health, self care, and more. If you are a woman who is overwhelmed and feeling isolated you are not alone. I am here to help by providing a supportive space for you to share and process your thoughts & feelings with no judgement or shame. I provide the support you need as you navigate life on your journey into or through motherhood. Book an appointment online today!
Maternal Mental Health (MMH) disorders include a range of disorders such as, depression, anxiety, and psychosis and can occur within pregnancy or the postpartum period (together often referred to as the perinatal period).
I am here to help women who don't feel like themselves anymore. I assist women seeking help for anxiety, depression, stress, relationship problems, trauma, career stress, pregnancy depression/anxiety, grief/loss, infertility, postpartum mental health, self care, and more. If you are a woman who is overwhelmed and feeling isolated you are not alone. I am here to help by providing a supportive space for you to share and process your thoughts & feelings with no judgement or shame. I provide the support you need as you navigate life on your journey into or through motherhood. Book an appointment online today!
(980) 270-1605 View (980) 270-1605
Photo of Christine F Simpson, MSW, LCSW, LISW-CP, PMH-C, CIMHP, Clinical Social Work/Therapist
Christine F Simpson
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, PMH-C, CIMHP
Verified Verified
2 Endorsed
Charlotte, NC 28211
I have a strong passion for working women and addressing issues related to anxiety, motherhood, codependency, pregnancy, postpartum and aging.
For over 30 yrs I have worked to bring healing to people of all ages. I provide individual & family therapy for adolescents & adults. My specialties are the treatment of anxiety, depression, life transition issues, relationship issues & parenting challenges. I am a Certified Integrative Mental Health Practitioner & I believe in the importance of the mind/body connection. I especially enjoy working with highly sensitive persons (HSP). You will experience my authentic self in therapy sessions, a warm, nurturing & direct approach as I help you achieve your goals. I am honored to be part of a client's journey to wellness.
I have a strong passion for working women and addressing issues related to anxiety, motherhood, codependency, pregnancy, postpartum and aging.
For over 30 yrs I have worked to bring healing to people of all ages. I provide individual & family therapy for adolescents & adults. My specialties are the treatment of anxiety, depression, life transition issues, relationship issues & parenting challenges. I am a Certified Integrative Mental Health Practitioner & I believe in the importance of the mind/body connection. I especially enjoy working with highly sensitive persons (HSP). You will experience my authentic self in therapy sessions, a warm, nurturing & direct approach as I help you achieve your goals. I am honored to be part of a client's journey to wellness.
(704) 870-0215 View (704) 870-0215
Photo of Liz Rougeau, MA, LCMHCA, Counselor
Liz Rougeau
Counselor, MA, LCMHCA
Verified Verified
2 Endorsed
Charlotte, NC 28277  (Online Only)
Are you a new mom dealing with pregnancy or postpartum issues? Are you dealing with parenting challenges or needing help navigating relationships? Do you struggle with low self-esteem while wanting to be the best mom you can be? The transition into motherhood can be challenging and overwhelming. It is hard to balance the expectations of being a mom vs who you want to be, self-care vs taking care of others. You may have a hard time adjusting to your changing roles and changes in your body. Mom guilt can make it hard for you to enjoy your time with your children. There may be more conflicts in your relationships. Help is available.
Are you a new mom dealing with pregnancy or postpartum issues? Are you dealing with parenting challenges or needing help navigating relationships? Do you struggle with low self-esteem while wanting to be the best mom you can be? The transition into motherhood can be challenging and overwhelming. It is hard to balance the expectations of being a mom vs who you want to be, self-care vs taking care of others. You may have a hard time adjusting to your changing roles and changes in your body. Mom guilt can make it hard for you to enjoy your time with your children. There may be more conflicts in your relationships. Help is available.
(704) 666-8243 View (704) 666-8243
Photo of Bethany Kahoe, MA, LCMHC
Bethany Kahoe
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28278  (Online Only)
I am currently accepting new clients via telehealth in NC and SC! I'm passionate about helping individuals live more fulfilling, happier lives every day through their own decisions, on their own terms. I believe that each client is on a unique journey with their own specific needs, and I tailor my approach to be as helpful as possible to each individual person. I work mostly with adults dealing with depression and anxiety, and have done so for 6+ years. For the past 3 years I have also enjoyed working with individuals struggling with fertility, postpartum/perinatal depression/anxiety, miscarriage, and infant loss.
I am currently accepting new clients via telehealth in NC and SC! I'm passionate about helping individuals live more fulfilling, happier lives every day through their own decisions, on their own terms. I believe that each client is on a unique journey with their own specific needs, and I tailor my approach to be as helpful as possible to each individual person. I work mostly with adults dealing with depression and anxiety, and have done so for 6+ years. For the past 3 years I have also enjoyed working with individuals struggling with fertility, postpartum/perinatal depression/anxiety, miscarriage, and infant loss.
(803) 619-9306 View (803) 619-9306
Photo of Heather L Douglas, LCSW, Clinical Social Work/Therapist
Heather L Douglas
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28205
Life can become overwhelming and take unexpected turns. I help people through difficult or challenging life transitions, specializing in women who are experiencing perinatal mood and anxiety disorders as well as individuals affected by fertility issues, pregnancy loss, marital strain, parenting, career stress, trauma, and grief. It can be a daunting task to ask for help when challenges arise, but if you do, it can lead you down a path of hope and healing. I will empower you to regain a sense of well being and self-worth, bringing balance and harmony back into your life.
Life can become overwhelming and take unexpected turns. I help people through difficult or challenging life transitions, specializing in women who are experiencing perinatal mood and anxiety disorders as well as individuals affected by fertility issues, pregnancy loss, marital strain, parenting, career stress, trauma, and grief. It can be a daunting task to ask for help when challenges arise, but if you do, it can lead you down a path of hope and healing. I will empower you to regain a sense of well being and self-worth, bringing balance and harmony back into your life.
(704) 228-4329 View (704) 228-4329
Photo of undefined - Charlotte Therapy Associates, PLLC, MS, LMFT, PMH-C, Marriage & Family Therapist
Charlotte Therapy Associates, PLLC
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
4 Endorsed
Charlotte, NC 28209
Treatment specialization includes: Therapy for Depression and Anxiety,Couples Counseling, Family Counseling, Parenting Support and Co-parenting Support, Perinatal, Grief and Loss Counseling, Divorce Recovery, Work and Career issues, Stress Management, Adolescent and Child Counseling, and Conflict Resolution.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction, I look forward to working with you to achieve your goals.
Treatment specialization includes: Therapy for Depression and Anxiety,Couples Counseling, Family Counseling, Parenting Support and Co-parenting Support, Perinatal, Grief and Loss Counseling, Divorce Recovery, Work and Career issues, Stress Management, Adolescent and Child Counseling, and Conflict Resolution.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction, I look forward to working with you to achieve your goals.
(704) 257-6607 x1 View (704) 257-6607 x1
Photo of Samantha Atkinson-Lorenz, LCSW, Clinical Social Work/Therapist
Samantha Atkinson-Lorenz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28210
“Healing doesn’t mean the hurt never existed. It means the damage no longer controls our lives.” Hello and welcome! I’m Samantha. I enjoy working with people of all ages and I see children, teens and adults. I also have specific experience working in maternal mental health and specifically with clients who are experiencing perinatal mood and anxiety disorders. Additionally, I have experience working with parents who are learning to juggle this role, but who also want to stay true to who they are as an individual.
“Healing doesn’t mean the hurt never existed. It means the damage no longer controls our lives.” Hello and welcome! I’m Samantha. I enjoy working with people of all ages and I see children, teens and adults. I also have specific experience working in maternal mental health and specifically with clients who are experiencing perinatal mood and anxiety disorders. Additionally, I have experience working with parents who are learning to juggle this role, but who also want to stay true to who they are as an individual.
(704) 666-4809 View (704) 666-4809
Photo of Ginny Lupka, MAC, PLPC, Pre-Licensed Professional
Ginny Lupka
Pre-Licensed Professional, MAC, PLPC
Verified Verified
3 Endorsed
Charlotte, NC 28226
Have you ever wondered how mental health, sexuality, fertility, and spirituality all overlap? Maybe you’ve experienced religious trauma and you’re struggling to trust your intuition and feel safe in community again. Or maybe you grew up in Purity Culture. Many of these issues are taboo in American culture, especially if you're coming from a church context. If you’re someone who is navigating reproductive loss, infertility, postpartum struggles, or religious trauma, I’d love to partner with you in your healing.
Have you ever wondered how mental health, sexuality, fertility, and spirituality all overlap? Maybe you’ve experienced religious trauma and you’re struggling to trust your intuition and feel safe in community again. Or maybe you grew up in Purity Culture. Many of these issues are taboo in American culture, especially if you're coming from a church context. If you’re someone who is navigating reproductive loss, infertility, postpartum struggles, or religious trauma, I’d love to partner with you in your healing.
(980) 577-3486 View (980) 577-3486
Photo of Kim Matone, LCMHC, NCC, Owner, Counselor
Kim Matone
Counselor, LCMHC, NCC, Owner
Verified Verified
Charlotte, NC 28226
Are you going through transitions in your life such as changing careers, getting married, having a baby, or going through a divorce? These transitions can bring on anxiety, depression, and can increase existing mental health concerns. I will work with you to find the best solutions for you to get through these life changing events in a healthy manner. I have a strong interest in working with women who are having perinatal concerns such as miscarriages, postpartum depression and psychosis. I hold a certificate in Perimental Health. I am here to provide a safe space for you while you discover your own strengths in the healing process.
Are you going through transitions in your life such as changing careers, getting married, having a baby, or going through a divorce? These transitions can bring on anxiety, depression, and can increase existing mental health concerns. I will work with you to find the best solutions for you to get through these life changing events in a healthy manner. I have a strong interest in working with women who are having perinatal concerns such as miscarriages, postpartum depression and psychosis. I hold a certificate in Perimental Health. I am here to provide a safe space for you while you discover your own strengths in the healing process.
(980) 734-3213 View (980) 734-3213
Photo of Terri Watters Klosek, PsyD, Psychologist
Terri Watters Klosek
Psychologist, PsyD
Verified Verified
Charlotte, NC 28204
I understand that entering therapy is a very difficult decision and one that you may have been thinking about for some time. My initial goal would be to make sure that working with me would be a good fit for you. I hope to provide you with a warm, kind, and genuine environment. Overcoming emotional distress, whether it is depression, anxiety, relationship problems, or postpartum issues can happen in a therapeutic environment. My goal in therapy is to help you through these difficult times, and give you the tools you need to cope with life's stressors.
I understand that entering therapy is a very difficult decision and one that you may have been thinking about for some time. My initial goal would be to make sure that working with me would be a good fit for you. I hope to provide you with a warm, kind, and genuine environment. Overcoming emotional distress, whether it is depression, anxiety, relationship problems, or postpartum issues can happen in a therapeutic environment. My goal in therapy is to help you through these difficult times, and give you the tools you need to cope with life's stressors.
(704) 750-9974 View (704) 750-9974
Photo of Savanah Carlyle, MA, LCMHCA, NCC, Counselor
Savanah Carlyle
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28203
Many individuals come to me feeling stuck, having lost their sense of self, or feeling anxious and uncertain about what the future will bring. Whether you’re struggling to manage symptoms of anxiety or depression, cope with life transitions, or process painful experiences or feelings – you are in the right place. I help clients through the challenges of mental health concerns, chronic health conditions, grief, trauma, and perinatal mental health. You deserve support, reflection, and empathy. Life can be incredibly difficult sometimes, but it doesn’t have to stay that way!
Many individuals come to me feeling stuck, having lost their sense of self, or feeling anxious and uncertain about what the future will bring. Whether you’re struggling to manage symptoms of anxiety or depression, cope with life transitions, or process painful experiences or feelings – you are in the right place. I help clients through the challenges of mental health concerns, chronic health conditions, grief, trauma, and perinatal mental health. You deserve support, reflection, and empathy. Life can be incredibly difficult sometimes, but it doesn’t have to stay that way!
(704) 396-5071 View (704) 396-5071
Photo of Emily Lee, MSW, LCSWA, PMH-C, Clinical Social Work/Therapist
Emily Lee
Clinical Social Work/Therapist, MSW, LCSWA, PMH-C
Verified Verified
2 Endorsed
Charlotte, NC 28204
Waitlist for new clients
Motherhood (and fatherhood!) looks different on everyone. My passion for maternal mental health sparked after having my daughter and I was able to fully appreciate the challenges and range of emotions that surface within parenthood from a lived experience. I then sought to specialize in Perinatal Mental Health to shift my focus from counseling children to counseling parents. When most people hear about Perinatal Mental Health, they often think of postpartum depression- but Perinatal Mental Health encompasses so much more than that! I work with women in all stages of parenthood including infertility, grief, and loss.
Motherhood (and fatherhood!) looks different on everyone. My passion for maternal mental health sparked after having my daughter and I was able to fully appreciate the challenges and range of emotions that surface within parenthood from a lived experience. I then sought to specialize in Perinatal Mental Health to shift my focus from counseling children to counseling parents. When most people hear about Perinatal Mental Health, they often think of postpartum depression- but Perinatal Mental Health encompasses so much more than that! I work with women in all stages of parenthood including infertility, grief, and loss.
(704) 270-2010 View (704) 270-2010
Photo of Therese Newton, PhD, LCMHCA, NCC
Therese Newton
Lic Clinical Mental Health Counselor Associate, PhD, LCMHCA, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28278  (Online Only)
I specialize in perinatal and women's mental health counseling, holistic wellness, and embodiment coaching. The journey into motherhood is a period of profound change felt across many facets of daily life. It can also bring both new and old traumas into the forefront of your psyche. It is common to feel overwhelmed, disconnected from yourself, or as if you are 'surviving' more than 'thriving' in your every day. Wherever you are at in your life and whatever your 'work' may be, I would like to help you move toward connection, embodiment, and empowerment while finding your peace and contentment in the normative chaos of the every day.
I specialize in perinatal and women's mental health counseling, holistic wellness, and embodiment coaching. The journey into motherhood is a period of profound change felt across many facets of daily life. It can also bring both new and old traumas into the forefront of your psyche. It is common to feel overwhelmed, disconnected from yourself, or as if you are 'surviving' more than 'thriving' in your every day. Wherever you are at in your life and whatever your 'work' may be, I would like to help you move toward connection, embodiment, and empowerment while finding your peace and contentment in the normative chaos of the every day.
(704) 908-6607 View (704) 908-6607
Photo of Tyleshia Jennings, LCSW, LISW-CP, Clinical Social Work/Therapist
Tyleshia Jennings
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
1 Endorsed
Charlotte, NC 28203  (Online Only)
If you are interested in therapy for anxiety, trauma, or perinatal mental health needs (because yes, having a child impacts more than just the parent who's carrying the child), please feel free to contact me so that we can schedule a free 15 min.
Listen, I get it. Life isn't always easy, but that doesn't mean that you aren't able to create an experience that brings you joy. Anxiety doesn't have to hinder you. Traumatic experiences don't have to hinder you. Life changes, whether becoming a new parent or wanting to be the version of you that makes you happy, are a part of the process. You are more than capable of working through those things that might feel like they are meant to break you. Stand in your power, and if you'll have me, I'd love to help you along the way.
If you are interested in therapy for anxiety, trauma, or perinatal mental health needs (because yes, having a child impacts more than just the parent who's carrying the child), please feel free to contact me so that we can schedule a free 15 min.
Listen, I get it. Life isn't always easy, but that doesn't mean that you aren't able to create an experience that brings you joy. Anxiety doesn't have to hinder you. Traumatic experiences don't have to hinder you. Life changes, whether becoming a new parent or wanting to be the version of you that makes you happy, are a part of the process. You are more than capable of working through those things that might feel like they are meant to break you. Stand in your power, and if you'll have me, I'd love to help you along the way.
(704) 666-4094 View (704) 666-4094
Photo of undefined - Raising Resilience Counseling Services, PLLC, MS, LCMHC, PMH-C, LCMHC-S, Counselor
Raising Resilience Counseling Services, PLLC
Counselor, MS, LCMHC, PMH-C, LCMHC-S
Verified Verified
Charlotte, NC 28216  (Online Only)
We are glad you are here. We are Whitney and Tiffany we are licensed, mental health therapists. Starting therapy doesn't always have to be in the moment of crisis but re-gaining harmony in your life. We specialize in helping black millennial-aged women through pivotal life transitions such as pregnancy, infertility challenges, postpartum, parenting, career, and relationships. We believe in helping women deconstruct the emotional toll of pregnancy and postpartum to thrive without feeling guilty. We also offer therapeutic groups, clinical supervision, and parental leave coaching.
We are glad you are here. We are Whitney and Tiffany we are licensed, mental health therapists. Starting therapy doesn't always have to be in the moment of crisis but re-gaining harmony in your life. We specialize in helping black millennial-aged women through pivotal life transitions such as pregnancy, infertility challenges, postpartum, parenting, career, and relationships. We believe in helping women deconstruct the emotional toll of pregnancy and postpartum to thrive without feeling guilty. We also offer therapeutic groups, clinical supervision, and parental leave coaching.
(704) 368-4583 View (704) 368-4583
Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.