Therapists in Charlotte, NC

Currently accepting new patients. I am a licensed clinical social worker who has worked in the field of mental health for the past 18 years. I use my experience and skills to help individuals struggling with mental health issues such as depression, anxiety, PTSD, or substance abuse issues find new coping skills in order improve the quality of their lives. My approach combines elements of short-term behavioral therapies (DBT and CBT) with psychodynamic techniques to address problematic behaviors to achieve lasting change. I always tailor our dialog and treatment plan to meet your unique and specific needs. LGBTQ+ Allied.

Before these unprecedented times, we all had questions and struggled to find ways to cope and manage life's problems. Anything from how to manage my children who are struggling in school, my military veteran partner who is struggling with physical ailments from a 26 yr. career, or my aging parents living on a fixed income managing health issues. If you are a part of the military community, including the most elite military organization (Special Operations), I am here for you. I understand the perils of juggling my own identity and that of my spouse. If you are not affiliated with the military, that is ok, I can help you too!

Beginning therapy can be a difficult step. But if you find yourself stuck, repeating the same ineffective, undermining coping mechanisms and unable to manage your emotions, then it might be time to start working together to help you identify more effective and constructive approaches to achieve your goals.

I strive to assist my clients in reaching their full potential by helping them to develop positive self esteem and strong coping skills, and to have healthy relationships, personally and professionally. Whether you are struggling with life's everyday challenges, or more serious trauma, we can work together to provide you with the tools you need to be happy and healthy. I provide a comfortable, judgment free environment. Please contact me to discuss your therapeutic needs and together we can develop a plan for how you can reach your goals!

As a licensed therapist, I will be there for you during each step of your healing and growth. I specialize in general mental health, life transitions, and trauma, as well as infertility, pregnancy loss, premenstrual disorders, and perinatal or postpartum experiences. It's time to come home to yourself, and I can help! Together we can focus on reducing symptoms of depression or anxiety, healing, creating healthy relationships, building new coping skills, and cultivating your best life - whatever that may be.

Cynzi loves helping young children and adults identify their strengths, build upon them, and help motivate them to become self-sufficient.

Accepting new clients for online therapy! Are you having trouble setting boundaries or rebuilding your life after trauma? Has religious trauma left you feeling lost and needing support in building a life where you feel free to live authentically? Or maybe you need a guide to support you in living a joyful and empowered life in a fat-phobic society? I’m here to support you on your journey to connect with yourself, find your strengths, and navigate your daily life with less anxiety and more meaningful connections. I specialize in and have many years of experience in treating trauma.

I believe in helping people move from being "stuck" to living life beyond limiting beliefs. I have the passion to serve as a motivating catalyst to help people reach their full potential. This work takes time, effort, and grace - I am willing to help walk through this journey to becoming your best self. Here, you will gain strength, and be empowered to keep moving ahead. You will learn how to maintain strong boundaries, manage anxiety, reduce stress, practice mindfulness, and become grounded.

Thank you for allowing me to assist you in your time of need. I will provide you with empathy, compassion, and understanding, with recommendations, insight, hope, and truth as necessary for recovery and healing. I am proficient in alcohol/drug addiction. I have treated many people with these complex problems. I have also counseled numerous people with severe mental illnesses, including Depression, Bipolar, Anxiety, Post Traumatic Stress, Schizophrenia, Personality Disorders, and comorbidities. Both addiction and mental illness are chronic, debilitating disorders that can be arrested and treated so you can live a life with hope!

My clients often grapple with anxiety, depression, trauma, interpersonal violence, sexual assault, grief, mood disorders, or life changes like divorce. If you're ready to embrace growth and face challenges, we're a perfect fit. In a nurturing, safe environment, you'll experience personal development with an open heart and mind. Whatever brings you to counseling, I'm here to assist. At Introspection Counseling Center, we're dedicated to easing emotional stress through a deeper exploration of your unique life experiences.

Many of us experience periods of feeling stuck or overwhelmed in our behaviors, thoughts, emotions or relationships. At the same time, many people have found that in a safe, supportive space, they can move beyond these old patterns and create balance and fulfillment in their lives. If you're looking to reduce anxiety, improve self worth, enter life transitions with increased confidence, gain assertiveness skills and enhance boundary setting in relationships, I'm totally on board. I utilize a variety of trauma informed modalities, including mindfulness and EMDR, to treat the body and mind together.

At Tranquility Teletherapy, we acknowledge the courage it takes to seek therapy, and we're here to be your unwavering support on your journey to healing and growth. Our practice is more than just a therapy service; it's a haven of understanding and empowerment. We prioritize your unique needs and individuality, tailoring our approach to help you overcome life's challenges and accomplish your aspirations.

Hello! Are you feeling anxious, overwhelmed or hopeless? Have you been struggling in your life or in your relationships? As your therapist my first priority is to provide you with a safe environment to look at the reasons that bring you in and provide you with genuine care to help you achieve the changes you wish to make. If you are looking for your joy, strength and peace to be restored as a result of counseling-this relationship will work. Everything you need to improve and change your life you already hold inside of you. I take a person-centered approach and like to meet my clients where they are at.

I feel it is an honor and privilege to serve as a therapist. I believe that every person deserves a supportive space to reflect and to process without judgement. I utilize an integrative model of treatment, tailoring treatment to individual needs and preferences. This often entails exploring the past and enhancing self-awareness, while building coping strategies and setting goals in the present. I strive to create a partnership with clients and I work to create a safe, warm, nurturing and empathic space, from within great change is possible!

We have transitions in life that make coping difficult at times. I believe that we all need a safe place to express ourselves. Therapy does not have to be sitting down talking about your childhood. (Although it might include this.) I like to use therapy to help a person find motivation and meaning in a sometimes hectic world. Whether you are dealing with grief, divorce, relationship problems or feeling the pressures of daily living, having a place to express yourself through words, art, and expressive play can release the tension and increase your coping skills.

Hello and Welcome! Reaching out can be a scary first step, but we are glad that you are here. Our therapeutic styles are relaxed and conversational. We like being able to connect with our clients in a warm, empathetic, and comfortable way so that we can decide the best plan of action for our time together. We are dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. The focus is on empowering you to make the best decisions, gain more insight, and embrace the challenges of life.

Dr. Lauren Gross is a licensed psychologist, school psychologist, & health service provider with 18 years of experience in her field. Dr. Gross has an expertise in the treatment and assessment of individuals with emotional and behavioral concerns, including but not limited to Depression, ADHD, Anxiety Disorders, and trauma (EMDR certificate through the EMDR Institute) .

Are you feeling stressed and overwhelmed? Are you tired of carrying heavy burdens? Are you struggling with life challenges and transitions? Are you ready to work through past and or current issues that have you stagnate? If the answer is yes to any of these questions, then you're in the right place. Life may seem difficult at this time but you have taken the initial step in seeking support by searching for a therapist.

Are you struggling with a particular issue or just can't shake the feeling that there should be more to life? Has your child experience trauma or having difficulties balancing adolescent challenges? I can HELP! Trained as a generalist, I have worked with both children and adults to decrease symptoms of depression, anxiety, post traumatic stress disorder (PTSD), abuse (sexual and physical) attention deficit disorder, oppositional defiant disorder, grief and loss, self-esteem, psycho-education (safety and social skills, assertiveness, communication, and parenting), and anger management. Additionally, I have developed an special interest in working with trauma and adoption related issues.