Integrative Therapists in Charlotte, NC

Photo of Nicole Paryz, LCPC, LCMHC, LPC, Counselor
Nicole Paryz
Counselor, LCPC, LCMHC, LPC
Verified Verified
Charlotte, NC 28273  (Online Only)
I use an integrative therapy approach; the goal being to utilize methods and interventions that most align with my clients.
As a therapist, my goal is to help individuals find more effective ways to make meaningful changes in their lives. I believe in a collaborative approach to identify how your thoughts, feelings and experiences are impacting your behavior, mood, self-esteem and interpersonal relationships. I strive to maintain a supportive and nonjudgemental environment as we navigate the issues that you bring to sessions.
I use an integrative therapy approach; the goal being to utilize methods and interventions that most align with my clients.
As a therapist, my goal is to help individuals find more effective ways to make meaningful changes in their lives. I believe in a collaborative approach to identify how your thoughts, feelings and experiences are impacting your behavior, mood, self-esteem and interpersonal relationships. I strive to maintain a supportive and nonjudgemental environment as we navigate the issues that you bring to sessions.
(312) 509-4644 View (312) 509-4644
Photo of Loula Kontoulas, LMFT, Marriage & Family Therapist
Loula Kontoulas
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28205
I believe we all have the potential to grow through challenges. Rather than living in distress, we can find ways to ease through the difficulties of life. Through my work with cancer patients, I developed a therapeutic framework based on Acceptance and Commitment Therapy to help clients with various issues move from distress toward peace. In addition, I understand that one size does not fit all, so I use an integrative approach that draws from several disciplines.
I believe we all have the potential to grow through challenges. Rather than living in distress, we can find ways to ease through the difficulties of life. Through my work with cancer patients, I developed a therapeutic framework based on Acceptance and Commitment Therapy to help clients with various issues move from distress toward peace. In addition, I understand that one size does not fit all, so I use an integrative approach that draws from several disciplines.
(980) 366-4358 View (980) 366-4358
Photo of Karen Rogich, LCMHCA, MAC, MEd
Karen Rogich
Lic Clinical Mental Health Counselor Associate, LCMHCA, MAC, MEd
Verified Verified
Charlotte, NC 28204
Karen is trained in EMDR, EFT, Nutrition and integrative Mental Health Counseling, and Somatic Attachment Therapy.
Karen Rogich is a Licensed Clinical Mental Health Counselor Associate practicing in the heart of Charlotte, NC. Karen’s therapeutic approach is grounded in psychodynamic/psychoanalytic therapy, which is insight-oriented. This model explores how our early life experiences relate to current life functioning and relationships to offer choices for change. In her practice, therapy is tailored to each individual. Karen utilizes an integrative model incorporating somatic work, trauma-informed therapy, EMDR, health and nutrition, to help clients make lasting changes for meaningful life. Karen enjoys working with adults and couples.
Karen is trained in EMDR, EFT, Nutrition and integrative Mental Health Counseling, and Somatic Attachment Therapy.
Karen Rogich is a Licensed Clinical Mental Health Counselor Associate practicing in the heart of Charlotte, NC. Karen’s therapeutic approach is grounded in psychodynamic/psychoanalytic therapy, which is insight-oriented. This model explores how our early life experiences relate to current life functioning and relationships to offer choices for change. In her practice, therapy is tailored to each individual. Karen utilizes an integrative model incorporating somatic work, trauma-informed therapy, EMDR, health and nutrition, to help clients make lasting changes for meaningful life. Karen enjoys working with adults and couples.
(704) 666-8823 View (704) 666-8823
Photo of Lauren Whittle, PsyD, Psychologist
Lauren Whittle
Psychologist, PsyD
Verified Verified
Charlotte, NC 28203
Therapy for adolescents & adults drawing from an integrative framework that incorporates elements of positive psychology and insight-oriented therapy in conjunction with CBT/DBT.
Dr. Whittle adopts a relational and engaging therapeutic style that aims to help clients deepen their self-understanding and develop new modes of thinking, feeling, and acting that allow for living a more connected and fulfilling life.
Therapy for adolescents & adults drawing from an integrative framework that incorporates elements of positive psychology and insight-oriented therapy in conjunction with CBT/DBT.
Dr. Whittle adopts a relational and engaging therapeutic style that aims to help clients deepen their self-understanding and develop new modes of thinking, feeling, and acting that allow for living a more connected and fulfilling life.
(980) 294-1562 View (980) 294-1562
Photo of Audrey A. File, PhD, Psychologist
Audrey A. File
Psychologist, PhD
Verified Verified
4 Endorsed
Charlotte, NC 28210
My training provided me with a broad range of integrative and interdisciplinary experiences.
Emotional health and relationship difficulties can lead to a ripple effect of stress throughout all components of life. My goal is to provide a comfortable environment to build a collaborative and supportive therapeutic relationship. The focus of my work is addressing symptoms while exploring other important aspects of your life such as your values, goals, relationships, and how and where you invest your time and resources. Expanding your understanding of how all of these factors interact to affect your emotional and physical health can lead to a treatment plan that helps you discover the path to the life you want.
My training provided me with a broad range of integrative and interdisciplinary experiences.
Emotional health and relationship difficulties can lead to a ripple effect of stress throughout all components of life. My goal is to provide a comfortable environment to build a collaborative and supportive therapeutic relationship. The focus of my work is addressing symptoms while exploring other important aspects of your life such as your values, goals, relationships, and how and where you invest your time and resources. Expanding your understanding of how all of these factors interact to affect your emotional and physical health can lead to a treatment plan that helps you discover the path to the life you want.
(704) 870-3686 View (704) 870-3686
Photo of Lisa Cashion, MA, MDiv, LCMHC, NCC, Counselor
Lisa Cashion
Counselor, MA, MDiv, LCMHC, NCC
Verified Verified
3 Endorsed
Charlotte, NC 28210
I approach counseling with an integrative, comprehensive mindset.
Stress and anxiety have profound effects on our relationships, as well as our productivity and physical wellbeing. I work with clients to build resiliency in all of these areas. Whether your stress centers around family issues, work or school pressures, illness, or spiritual crisis - we can work together to develop strength and coping skills, with the overall goal of living a healthier, more joyful life.
I approach counseling with an integrative, comprehensive mindset.
Stress and anxiety have profound effects on our relationships, as well as our productivity and physical wellbeing. I work with clients to build resiliency in all of these areas. Whether your stress centers around family issues, work or school pressures, illness, or spiritual crisis - we can work together to develop strength and coping skills, with the overall goal of living a healthier, more joyful life.
(704) 931-5439 x30 View (704) 931-5439 x30
Photo of Myya Singletary, PhD, Pre-Licensed Professional
Myya Singletary
Pre-Licensed Professional, PhD
Verified Verified
Charlotte, NC 28211  (Online Only)
I use an integrative and person-centered approach to therapy, emphasizing multiculturalism. I prioritize understanding each client’s unique context, working collaboratively to define wellness and set achievable goals. By blending techniques from CBT, self-compassion, and mindfulness, I tailor my methods to meet the diverse needs of those I work with.
I use an integrative and person-centered approach to therapy, emphasizing multiculturalism. I prioritize understanding each client’s unique context, working collaboratively to define wellness and set achievable goals. By blending techniques from CBT, self-compassion, and mindfulness, I tailor my methods to meet the diverse needs of those I work with.
(980) 415-4456 View (980) 415-4456
Photo of Jill Kays, PsyD, Psychologist
Jill Kays
Psychologist, PsyD
Verified Verified
Charlotte, NC 28204
Waitlist for new clients
I takes a holistic, integrative approach, looking at all aspects one's life to help them reach their goals.
Are you ready to get the most out of life and your relationships and find true meaning and fulfillment? I have years of experiences helping individuals and couples address various life challenges and achieve wellness and happiness. I am passionate about helping people with achieve their best life and reach their goals. Whether you are looking for support and guidance during a difficult season in life, want to work on personal growth and self-improvement, or need coaching and encouragement to achieve your goals and find a more fulfilling life, I would love to be a part of your journey!
I takes a holistic, integrative approach, looking at all aspects one's life to help them reach their goals.
Are you ready to get the most out of life and your relationships and find true meaning and fulfillment? I have years of experiences helping individuals and couples address various life challenges and achieve wellness and happiness. I am passionate about helping people with achieve their best life and reach their goals. Whether you are looking for support and guidance during a difficult season in life, want to work on personal growth and self-improvement, or need coaching and encouragement to achieve your goals and find a more fulfilling life, I would love to be a part of your journey!
(704) 272-2148 View (704) 272-2148
Photo of Susan Funk, PsyD, Psychologist
Susan Funk
Psychologist, PsyD
Verified Verified
4 Endorsed
Charlotte, NC 28204
As a psychologist, I work collaboratively with individuals ages 18+ to help them explore what has led to current life difficulties and to work toward the changes they desire. I am a generalist in that I work with many different presenting issues from relationship difficulties to anxiety and depression. However, I have developed particular interest in working with trauma, adult survivors of childhood abuse, cancer issues, spiritual concerns, and with people with intuitive and empathic gifts. I take an integrative approach to my work drawing heavily on interpersonal, psychodynamic, and mindfulness -based cognitive therapy models.
As a psychologist, I work collaboratively with individuals ages 18+ to help them explore what has led to current life difficulties and to work toward the changes they desire. I am a generalist in that I work with many different presenting issues from relationship difficulties to anxiety and depression. However, I have developed particular interest in working with trauma, adult survivors of childhood abuse, cancer issues, spiritual concerns, and with people with intuitive and empathic gifts. I take an integrative approach to my work drawing heavily on interpersonal, psychodynamic, and mindfulness -based cognitive therapy models.
(704) 859-5633 View (704) 859-5633
Photo of Laura Greer, LCSWA, Clinical Social Work/Therapist
Laura Greer
Clinical Social Work/Therapist, LCSWA
Verified Verified
Charlotte, NC 28209
I believe that you are the expert of your own experience, and that my role as your therapist is to work alongside you to explore and conquer barriers to personal growth and promote positive change and healing. Having had experience as both a therapist and therapy client, I have an acute understanding of the importance of the client-therapist relationship in impacting successful therapy. I practice trauma-informed, integrative psychotherapy using a combination of treatment approaches depending on the individual needs of each client. This enables me to provide individualized therapy that builds on my clients’ strengths.
I believe that you are the expert of your own experience, and that my role as your therapist is to work alongside you to explore and conquer barriers to personal growth and promote positive change and healing. Having had experience as both a therapist and therapy client, I have an acute understanding of the importance of the client-therapist relationship in impacting successful therapy. I practice trauma-informed, integrative psychotherapy using a combination of treatment approaches depending on the individual needs of each client. This enables me to provide individualized therapy that builds on my clients’ strengths.
(980) 252-7431 View (980) 252-7431
Photo of LaTasha Miller, PsyD, Psychologist
LaTasha Miller
Psychologist, PsyD
Verified Verified
1 Endorsed
Charlotte, NC 28262
Waitlist for new clients
I am a psychologist whose therapeutic approach is integrative in nature.
Are you feeling stuck? Do you need a space to be vulnerable? Do you want to learn more about yourself? Engaging in a therapeutic relationship can allow you to explore your emotions in a safe space. For me, the most important aspects of psychotherapy are safety and the relationship. I understand the need to feel supported before sharing. Many of my clients have experienced depression, trauma, anxiety, and life stress; my goal as your clinician is to help you process your concerns and bear witness to your growth. I enjoy working with those who are eager to deepen their understanding of themselves and their emotional functioning.
I am a psychologist whose therapeutic approach is integrative in nature.
Are you feeling stuck? Do you need a space to be vulnerable? Do you want to learn more about yourself? Engaging in a therapeutic relationship can allow you to explore your emotions in a safe space. For me, the most important aspects of psychotherapy are safety and the relationship. I understand the need to feel supported before sharing. Many of my clients have experienced depression, trauma, anxiety, and life stress; my goal as your clinician is to help you process your concerns and bear witness to your growth. I enjoy working with those who are eager to deepen their understanding of themselves and their emotional functioning.
(704) 389-5542 View (704) 389-5542
Photo of Rhonda J Huthmacher, MA, LMFT, Marriage & Family Therapist
Rhonda J Huthmacher
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Charlotte, NC 28211
CBT, integrative approaches, and creativity are used for anxiety, depression, and more.
When going through struggles in life, you do not have to suffer in silence nor do you have to endure the journey alone. I will actively pursue the fulfillment of your therapeutic goals by listening, collaborating with you, and offering suggestions to foster positive change. Each session is conducted with an impartial approach which ensures that everyone in the session feels heard and understood. My clinical areas of focus include, but are not limited to grief & loss, relationship challenges, stress, anxiety, depression, and supporting the highly sensitive person (HSP).
CBT, integrative approaches, and creativity are used for anxiety, depression, and more.
When going through struggles in life, you do not have to suffer in silence nor do you have to endure the journey alone. I will actively pursue the fulfillment of your therapeutic goals by listening, collaborating with you, and offering suggestions to foster positive change. Each session is conducted with an impartial approach which ensures that everyone in the session feels heard and understood. My clinical areas of focus include, but are not limited to grief & loss, relationship challenges, stress, anxiety, depression, and supporting the highly sensitive person (HSP).
(980) 400-2717 View (980) 400-2717
Photo of Leposava Lepa Modie - Lepa Modie LCSW, PLLC, LCSW, CCBT, Clinical Social Work/Therapist
Lepa Modie LCSW, PLLC
Clinical Social Work/Therapist, LCSW, CCBT
Verified Verified
2 Endorsed
Charlotte, NC 28226
Waitlist for new clients
My practice is based on the premise that what we think directly affects what we feel, which in turn effects how we act. The work we do together will focus very much on this process and personal goal attainment. When helpful, you can expect to engage in some integrative and energy healing work designed to help those who struggle with verbal expression of thoughts and feelings, as well as to encourage insight and healing through a energetic means.
My practice is based on the premise that what we think directly affects what we feel, which in turn effects how we act. The work we do together will focus very much on this process and personal goal attainment. When helpful, you can expect to engage in some integrative and energy healing work designed to help those who struggle with verbal expression of thoughts and feelings, as well as to encourage insight and healing through a energetic means.
(704) 271-9534 View (704) 271-9534
Photo of Jamerilla B Fyffe - Life Solutions Consulting, LLC, MS, LPC, LCAS-A
Life Solutions Consulting, LLC
Licensed Clinical Mental Health Counselor, MS, LPC, LCAS-A
Verified Verified
Charlotte, NC 28202
I personally ascribe to an integrative approach to psychotherapy depending on the treatment goals being addressed, as well as, the client's needs.
I firmly believe that counseling is a collaborative effort between the client and the therapist and that it takes a sincere joint effort between parties to reach goals. I provide counseling strategies that use active and responsive listening skills and those that focus on development and growth by showing genuine empathy and unconditional positive regard to each client. I realize that clients come from diverse cultures and backgrounds; therefore, I am sensitive to cultural differences in the client's sense of self and how they view relationships, family, and the world.
I personally ascribe to an integrative approach to psychotherapy depending on the treatment goals being addressed, as well as, the client's needs.
I firmly believe that counseling is a collaborative effort between the client and the therapist and that it takes a sincere joint effort between parties to reach goals. I provide counseling strategies that use active and responsive listening skills and those that focus on development and growth by showing genuine empathy and unconditional positive regard to each client. I realize that clients come from diverse cultures and backgrounds; therefore, I am sensitive to cultural differences in the client's sense of self and how they view relationships, family, and the world.
(704) 703-3121 View (704) 703-3121
Photo of Erica A Kennedy, MEd, LCMHC, NCC, Counselor
Erica A Kennedy
Counselor, MEd, LCMHC, NCC
Verified Verified
Charlotte, NC 28277
My therapeutic approach is also integrative, client centered and solution focused.
My goal as a therapist is to help adults, adolescents, children and families to improve their quality of life and relationships with one another. I work with individuals to find healing and peace in times of crisis, confusion, and stress. Additional services that I offer are parental coaching and school advocating/consulting. My strength is creating a safe, positive, space for adults, teens, kids, and families to open up authentically and make the changes necessary for happiness.
My therapeutic approach is also integrative, client centered and solution focused.
My goal as a therapist is to help adults, adolescents, children and families to improve their quality of life and relationships with one another. I work with individuals to find healing and peace in times of crisis, confusion, and stress. Additional services that I offer are parental coaching and school advocating/consulting. My strength is creating a safe, positive, space for adults, teens, kids, and families to open up authentically and make the changes necessary for happiness.
(704) 270-2814 View (704) 270-2814
Photo of Kelli Mehalic, MA, NCC, LCMHC, Counselor
Kelli Mehalic
Counselor, MA, NCC, LCMHC
Verified Verified
Charlotte, NC 28211
I use an integrative approach to therapy, incorporating evidence based Cognitive Behavioral Therapy, Solution-focused, Positive Psychology, Internal Family Systems, Dialectical Behavior Therapy and mindfulness.
My approach to counseling is simple: You can change. You can change your mind, your heart and the direction of your life. As a fervent life-long seeker of meaning and understanding of the human experience, I commit a fearless attitude and tireless ethic to charting your path toward greater happiness, purpose and peace. My clients include adolescents and adults navigating mood disorders, low self-esteem, stress, challenging life changes, faith transitions and religious trauma. I have extensive experience with Borderline Personality Disorder and offer treatment and hope through a combination of modalities including DBT skills.
I use an integrative approach to therapy, incorporating evidence based Cognitive Behavioral Therapy, Solution-focused, Positive Psychology, Internal Family Systems, Dialectical Behavior Therapy and mindfulness.
My approach to counseling is simple: You can change. You can change your mind, your heart and the direction of your life. As a fervent life-long seeker of meaning and understanding of the human experience, I commit a fearless attitude and tireless ethic to charting your path toward greater happiness, purpose and peace. My clients include adolescents and adults navigating mood disorders, low self-esteem, stress, challenging life changes, faith transitions and religious trauma. I have extensive experience with Borderline Personality Disorder and offer treatment and hope through a combination of modalities including DBT skills.
(704) 286-1849 View (704) 286-1849
Photo of Sherrae Lachhu, LMFT, Marriage & Family Therapist
Sherrae Lachhu
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28269  (Online Only)
Sherrae Lachhu, MA, LMFT As a Licensed Marriage and Family Therapist with over 24 years of experience in mental health, I specialize in intentional identity development, helping individuals and couples navigate personal growth, relationship dynamics, and life transitions. My approach to therapy is grounded in authenticity, empathy, and evidence-based practices, ensuring a safe space for profound transformation and sustainable change. My therapeutic approach is integrative and rooted in intentional identity development, focusing on authenticity, openness, and the mind-body-spirit connection.
Sherrae Lachhu, MA, LMFT As a Licensed Marriage and Family Therapist with over 24 years of experience in mental health, I specialize in intentional identity development, helping individuals and couples navigate personal growth, relationship dynamics, and life transitions. My approach to therapy is grounded in authenticity, empathy, and evidence-based practices, ensuring a safe space for profound transformation and sustainable change. My therapeutic approach is integrative and rooted in intentional identity development, focusing on authenticity, openness, and the mind-body-spirit connection.
(323) 643-8569 View (323) 643-8569
Photo of Ashlynn M. Reed - Ashlynn M. Reed, PLLC., MSW, LCSW, IRT-C, Clinical Social Work/Therapist
Ashlynn M. Reed, PLLC.
Clinical Social Work/Therapist, MSW, LCSW, IRT-C
Verified Verified
2 Endorsed
Charlotte, NC 28269  (Online Only)
I utilize other therapeutic approaches, including: Motivational Interviewing, Resiliency Training, Integrative therapy, and Psycho-education in a safe; supportive environment.
Visit www.helloalma.com to book a FREE consultation! I'm a Licensed Clinical Social Worker in the state of NC. My work helps people with various mental and behavioral health concerns (e.g., depression, anxiety, co- occurring disorders, etc.) cope better with their experiences and make changes to improve their health and wellbeing. I generally work with people on improving stress, improving interpersonal skills/relationships, increasing motivation for change, and increasing self- awareness. I believe in the importance and impact of intersectional identity (race/gender/class) and use a multicultural approach to therapy.
I utilize other therapeutic approaches, including: Motivational Interviewing, Resiliency Training, Integrative therapy, and Psycho-education in a safe; supportive environment.
Visit www.helloalma.com to book a FREE consultation! I'm a Licensed Clinical Social Worker in the state of NC. My work helps people with various mental and behavioral health concerns (e.g., depression, anxiety, co- occurring disorders, etc.) cope better with their experiences and make changes to improve their health and wellbeing. I generally work with people on improving stress, improving interpersonal skills/relationships, increasing motivation for change, and increasing self- awareness. I believe in the importance and impact of intersectional identity (race/gender/class) and use a multicultural approach to therapy.
(704) 270-6909 View (704) 270-6909
Photo of Patrice Wright, MPH, MSW, LCSW, Clinical Social Work/Therapist
Patrice Wright
Clinical Social Work/Therapist, MPH, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28211
I use an integrative approach to therapy to best meet your needs. All interventions are delivered through person-centered, strength-based and trauma-informed frameworks. I promote and encourage utilization of personal resources such as strengths, talents and skills to help you achieve the greatest version of your authentic self!
I use an integrative approach to therapy to best meet your needs. All interventions are delivered through person-centered, strength-based and trauma-informed frameworks. I promote and encourage utilization of personal resources such as strengths, talents and skills to help you achieve the greatest version of your authentic self!
(704) 237-6541 View (704) 237-6541
Photo of Lori Hart, PhD, Psychologist
Lori Hart
Psychologist, PhD
Verified Verified
Charlotte, NC 28270
I use an integrative approach tailored to meet your needs.
Hi there. Are you struggling? Perhaps I can help... I've been a psychologist and couples therapist for over 20 years. In that time, I've worked with a great variety of issues, including but not limited to depression, anxiety, trauma, low self-esteem, stress and life transitions. I specialize in relationship issues and couples therapy. I offer a compassionate, nonjudgmental and supportive environment where you can feel safe to share your thoughts, feelings, struggles and goals.
I use an integrative approach tailored to meet your needs.
Hi there. Are you struggling? Perhaps I can help... I've been a psychologist and couples therapist for over 20 years. In that time, I've worked with a great variety of issues, including but not limited to depression, anxiety, trauma, low self-esteem, stress and life transitions. I specialize in relationship issues and couples therapy. I offer a compassionate, nonjudgmental and supportive environment where you can feel safe to share your thoughts, feelings, struggles and goals.
(215) 839-1268 View (215) 839-1268
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Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.