Therapists in Charlotte, NC

In Person Therapy with office located in Wilmington, NC and Telahealth for North & South Carolina! Future Focused Therapeutic Solutions, PLLC offers a supportive space to share your thoughts, fears, triggers & set goals! You will learn skills to calm your mind, resolve conflicts and get through difficult times in a healthier way. Heal from trauma or grief and experience warmth, love, & compassion. Break dissatisfying & reactive patterns & avoid racing thoughts that lead to stress & anxiety. Focus on a healthier Future where you learn to understand how your mind works, your communication style & have a higher quality of life.

You feel sad and can't stop crying?You wake up with a heaviness in your chest, or have thoughts that make you feel like something must be wrong? You're angry, irritable, and can't seem to feel happy? You're tired, overwhelmed and overworked? You're having issues with family, or you're struggling in your marriage? You're a new mom, struggling to adjust to motherhood? You're struggling to become a mom but the journey has been difficult. You have a hard time taking care of yourself and putting your needs first? Then you've reached the right therapist to assist you in finding the peace, happiness, and balance that you seek.

Are you struggling? Feeling overwhelmed? Have you noticed a decline in overall life satisfaction since retirement or as you have gotten older? Therapy in a nonjudgmental, liberating space could be part of the solution. If you are ready to reclaim ownership of your story, Living Legacies would be honored to walk beside you.

Are you feeling stuck? Therapy can be an invaluable tool to help us feel unstuck, find meaning, function optimally, and feel more connected to ourselves and others. I work with individuals of all ages and backgrounds that might be finding that their emotions, behavior patterns, or relationships, both past and present, are getting in the way of moving forward, making decisions, or working towards goals. My clients are often looking for support to gain insight and acceptance in order to motivate change.

Hi, my name is Sejal Patel. I am a LMFT in North and South Carolina and an AAMFT Approved Supervisor Candidate. My greatest strength is my innate compassion, empathy, and creative ability to present information tactfully that empowers my clients' autonomy.

Stress is inevitable, it's how we respond to it that matters. While stress can be a catalyst for spiritual, physical, and emotional growth, it impacts our well-being. During stressful times, it's important to recognize emotional and physical changes. Often, we neglect our internal experiences because of the fear of pain. When we avoid the pain, we essentially shut ourselves off from growth. My goal is to support you through challenging times, allowing you to open fully to the present moment by incorporating compassion-oriented & mindfulness-based strategies to withstand the suffering and lean into a growth mindset.

As a Licensed Clinical Social Worker in North Carolina, I believe that all should have access to affordable culturally sensitive therapy/counseling. This belief prompted me to begin practicing therapy in 2010. I believe that seeking therapy demonstrates strength, not weakness, and my aim is to make mental health services more accessible to all. My professional experience includes working with adults, families, children, adolescents, and couples where I provided counseling in community mental health, counseling to military members and their families, and counseling to offenders within the criminal justice system.

Do you feel like trauma has hijacked your life? Are you experiencing depressive episodes/sadness, anxieties, negative thought patterns and relationship dynamics that tend towards being reactive? People that work with me learn how to understand the impact and effects of trauma and grow their resiliency muscle. Its time to stop hiding wounds you can’t name and skipping out on many possibilities in your life because of internal fears, waning drive and a sense of inner defeat. I can help.

Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care.

Understanding the importance of self-discovery and the journey to happiness, I strive to aid those achieve the best version of themselves by enhancing their skills to breakthrough their barriers. With my passion and background in helping individuals deal with traumatic experiences, I truly believe each person has the innate potential to achieve their full healthy selves. I been have been working in the human services and mental health field for over eight years, and recognize that each individuals story is uniquely their own and that their healthiest selves can be achieved.

Welcome! I am so excited you've taken this first step towards therapy! I currently serve adults age 18 and up. I am well versed in working with those who are experiencing symptoms of depression, anxiety, Race-Based Traumatic Stress, micro-aggressions in the work place, relationship conflict, and survivors of traumatic experiences. I believe in working collaboratively with my clients to help them achieve goals such as increasing their self-esteem, develop healthy coping skills, decrease feelings of depressions and isolation, and increasing ones ability to make positive choices to help increase their quality of life.

Adam is devoted to walking alongside clients with compassion, confidence, and purpose. His goal is to help others experience the fullness of being emotionally and relationally strong. He believes therapy provides the best opportunity to develop personal insight and confidence as well as to develop honest and joyful relationships with others.

Sometimes life hurts and we stumble and fall along our journey and may even lose our way. During times like this, we need help and support to get back up and begin experiencing life in a more meaningful way. It is my sincere desire to empower and motivate change that facilitates growth. Together we can work on overcoming problems, discover patterns in thinking or behavior that hinder your growth, establish attainable goals and learn healthy and effective skills that will put you in control and allow you to live a life of purpose and inner peace. .

To quote Buffy Summers, "The hardest thing in this world is to live in it. Be brave. Live." These words have inspired me for over 15 years and guide my view of people. It takes bravery to live an authentic life. As a counseling psychologist, I value human potential, diversity, and growth. When working with clients I strive to be empowering, humorous, creative, and empathic. My goal is to help people integrate their identities and values and encourage them to pursue growth-fostering relationships and lives. If you feel that I can support you in your journey toward empowerment and improved health, please call and schedule.

Are you feeling “stuck”in your life? Are you just going through the motions? Are you carrying emotional baggage from your past? Are you in transition in your career, marriage, or relationships and need some direction? Are you feeling lost in this life's journey and need help navigating the next level in your life? Coaching may be the key needed to help you move to that next level and as a Emotional Transformation coach I am here to guide you.

At FullScope Counseling, founded by Catherine Ladson, LCMHCS, LPCS, LCPC, we're here to help you begin your journey to healing in a safe and welcoming space. Our team is all about creating a caring and genuine atmosphere where you can feel supported. We specialize in helping you make choices in your personal and work life that really fit who you are, using your strengths to tackle any challenges that come your way and hold you back from feeling confident and in control. We know that healing and growing as a person is a continuous journey, and we're here to support you every step of the way.

The journey of life comes with many challenges and choosing something new rarely comes easy. If you have found yourself seeking out a therapist it may be fair to believe you've experienced moments when you've found yourself struggling with stress related to family, finances or relationships? Struggling to find a work/life balance? Feeling "stuck" after a big life change? Or notice things from your past continue to get in the way for you?

Life can be filled with incredible challenges and demands. Are you dealing with stress, anxiety, sadness, or hopeless? Have you been overwhelmed by work or school responsibilities? Are you struggling with marital or relationship problems? Therapy will provide the space you need to solve these stressful issues in a way that works best for YOU.

I specialize in working with individuals who have reached a crossroad or difficult period in life feel unstuck by helping them identify their next direction. I particularly enjoy working with individuals who are struggling to find themselves and/or who need an extra boost of confidence to pursue the life of their dreams.