Photo of Inobeme Polk, LCSW, LISW-CP, LCAS-A, CAMS-II, Clinical Social Work/Therapist
Inobeme Polk
Clinical Social Work/Therapist, LCSW, LISW-CP, LCAS-A, CAMS-II
Verified Verified
Charlotte, NC 28262
I utilize an integrated approach of MI, REBT, Family Systems Theory, and Experiential Therapy, because I believe the therapeutic process should be holistic to address the whole person in becoming more congruent.
I provide services to a vast and diverse population. I have the education, training and experiential knowledge to treat trauma, psychological, emotional and behavioral symptoms that interfere with day to day living. I work with teens, adolescents, adults, couples and families.
I utilize an integrated approach of MI, REBT, Family Systems Theory, and Experiential Therapy, because I believe the therapeutic process should be holistic to address the whole person in becoming more congruent.
I provide services to a vast and diverse population. I have the education, training and experiential knowledge to treat trauma, psychological, emotional and behavioral symptoms that interfere with day to day living. I work with teens, adolescents, adults, couples and families.
(704) 313-0174 View (704) 313-0174
Photo of Joshua Anthony Diliberto, LCMHC, NCC, RYT
Joshua Anthony Diliberto
Licensed Clinical Mental Health Counselor, LCMHC, NCC, RYT
Verified Verified
Charlotte, NC 28212
I am adept at treating much of the human condition because my training is existential-humanistic. My approach is holistic, client-centered, and tailored to the specific place you are in your world. I will help you connect with your purpose and meaning, as well as evoke the innate ability for healing. I do not believe in an ideal client, but there is an ideal relationship that we can establish together. I will ensure that you feel attended to, heard, and seen in the way you wish to be, and to become. You deserve stellar care! Visit or call for free 15 minute consultation.
I am adept at treating much of the human condition because my training is existential-humanistic. My approach is holistic, client-centered, and tailored to the specific place you are in your world. I will help you connect with your purpose and meaning, as well as evoke the innate ability for healing. I do not believe in an ideal client, but there is an ideal relationship that we can establish together. I will ensure that you feel attended to, heard, and seen in the way you wish to be, and to become. You deserve stellar care! Visit or call for free 15 minute consultation.
(704) 325-4468 View (704) 325-4468
Photo of Holly Lynn Horn - Counseling Services at Steele Creek, PLLC, LCMHCS, Licensed Professional Counselor
Counseling Services at Steele Creek, PLLC
Licensed Professional Counselor, LCMHCS
Verified Verified
Charlotte, NC 28273
I have had many years of experience working with adolescents, children, adults, and their families in both facilities as well as in homes. Through this experience, I have built my practice of clinicians who really are able to connect and listen to our clients. My work with relationships, couples and families has led me to my current practice. Meeting people where they are is so important. Helping them find their strengths and supports within their life, working on goals that are hopeful and achieveable, and finally helping them find their purpose in life, their relationships, and within themselves is the ultimate goal of therapy
I have had many years of experience working with adolescents, children, adults, and their families in both facilities as well as in homes. Through this experience, I have built my practice of clinicians who really are able to connect and listen to our clients. My work with relationships, couples and families has led me to my current practice. Meeting people where they are is so important. Helping them find their strengths and supports within their life, working on goals that are hopeful and achieveable, and finally helping them find their purpose in life, their relationships, and within themselves is the ultimate goal of therapy
(704) 228-2981 View (704) 228-2981
Photo of Tiona Washington - Tiona Washington, LCMHC , LCMHC, LPC, MA-(HR)
Tiona Washington, LCMHC
Licensed Clinical Mental Health Counselor, LCMHC, LPC, MA-(HR)
Verified Verified
Charlotte, NC 28277  (Online Only)
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
(704) 859-2547 View (704) 859-2547
Photo of Territa Chambers - Ms Accountability Transformation Group, MA, LCMHC, QS, Counselor
Ms Accountability Transformation Group
Counselor, MA, LCMHC, QS
Verified Verified
1 Endorsed
Charlotte, NC 28227
Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, or living incongruent with your authentic self. It’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes, but you still feel unsure and it’s causing emotional turmoil in you spirit, mind and body.
Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, or living incongruent with your authentic self. It’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes, but you still feel unsure and it’s causing emotional turmoil in you spirit, mind and body.
(980) 276-2764 x100 View (980) 276-2764 x100
Photo of Bethany Otten - Otten Counseling PLLC, LCMHC, NCC, RYT 500, Licensed Professional Counselor
Otten Counseling PLLC
Licensed Professional Counselor, LCMHC, NCC, RYT 500
Verified Verified
2 Endorsed
Charlotte, NC 28205
Among other stressors, this election for many has sparked fears and division. I'm here to support you during both external & internal challenges. I specialize in anxiety, addiction, transitioning, LGBTQ+ or gender related challenges, & school/work issues. You can choose walk & talk therapy or holistic options of Reiki and yoga. Or you can specifically utilize traditional research-based therapy such as CBT or person-centered therapy. Complementary therapies (CTs) encompass a variety of practices outside conventional therapy, focusing on a holistic view of health. CTs have benefits in addressing various mental health concerns.
Among other stressors, this election for many has sparked fears and division. I'm here to support you during both external & internal challenges. I specialize in anxiety, addiction, transitioning, LGBTQ+ or gender related challenges, & school/work issues. You can choose walk & talk therapy or holistic options of Reiki and yoga. Or you can specifically utilize traditional research-based therapy such as CBT or person-centered therapy. Complementary therapies (CTs) encompass a variety of practices outside conventional therapy, focusing on a holistic view of health. CTs have benefits in addressing various mental health concerns.
(980) 350-8969 View (980) 350-8969
Photo of David Sanchez, LCMHC, CSAT, EMDR, Licensed Professional Counselor
David Sanchez
Licensed Professional Counselor, LCMHC, CSAT, EMDR
Verified Verified
15 Endorsed
Charlotte, NC 28210
No one understands how I feel. "Why is life so hard?" Have you had similar thoughts? Are you tired of not living the life you want due to sex addiction, being assertive, or relationship issues/conflict? Then we should talk. Are you tired of doing this alone? You don't have to; we can work together to reach your goals. If you are ready for positive change, I want to hear about your situation and work with you. Don't wait another day, now is the time for relief. Contact me today as your first step towards the life you really want.
No one understands how I feel. "Why is life so hard?" Have you had similar thoughts? Are you tired of not living the life you want due to sex addiction, being assertive, or relationship issues/conflict? Then we should talk. Are you tired of doing this alone? You don't have to; we can work together to reach your goals. If you are ready for positive change, I want to hear about your situation and work with you. Don't wait another day, now is the time for relief. Contact me today as your first step towards the life you really want.
(704) 469-5470 View (704) 469-5470
Photo of Maria Curran, LCMHCS
Maria Curran
Licensed Clinical Mental Health Counselor, LCMHCS
Verified Verified
3 Endorsed
Charlotte, NC 28209
Clients motivated to make change or enhance their interpersonal skills and relationships are my forte. I like working with clients of all ages on family relationships, interpersonal skills, parenting and co-parenting, anxiety/depression management, creativity and personal growth. I also have extensive experience working with domestic violence and trauma victims and adoptive families. I employ experiential techniques to enhance communication and understanding throughout the healing and growth process. I also provide Child Specialist services for collaborative/cooperative divorce candidates and parent coaching/consultation.
Clients motivated to make change or enhance their interpersonal skills and relationships are my forte. I like working with clients of all ages on family relationships, interpersonal skills, parenting and co-parenting, anxiety/depression management, creativity and personal growth. I also have extensive experience working with domestic violence and trauma victims and adoptive families. I employ experiential techniques to enhance communication and understanding throughout the healing and growth process. I also provide Child Specialist services for collaborative/cooperative divorce candidates and parent coaching/consultation.
(704) 312-0880 View (704) 312-0880
Photo of Dorothy E Gasparro, EdS, LPC, LCMHC, LMHC, CTP, Licensed Professional Counselor
Dorothy E Gasparro
Licensed Professional Counselor, EdS, LPC, LCMHC, LMHC, CTP
Verified Verified
Charlotte, NC 28204  (Online Only)
If you're searching for a therapist you know there has to be a good fit between the two of you in order for that partnership to be successful. I don't believe there is a one size fits all when it comes to life's challenges and no one size fits all when I work with clients. Life has a habit of throwing us a curve ball on occasion and it's nice to work through that with someone who isn't in the middle of your life. Reach out and let's talk. I take a strength-based approach and use various modalities to facilitate insight, reach personal goals, and work through issues.
If you're searching for a therapist you know there has to be a good fit between the two of you in order for that partnership to be successful. I don't believe there is a one size fits all when it comes to life's challenges and no one size fits all when I work with clients. Life has a habit of throwing us a curve ball on occasion and it's nice to work through that with someone who isn't in the middle of your life. Reach out and let's talk. I take a strength-based approach and use various modalities to facilitate insight, reach personal goals, and work through issues.
(919) 646-2761 View (919) 646-2761
Photo of Daria Datnoff, LCSW, Clinical Social Work/Therapist
Daria Datnoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28269
My name is Daria Datnoff, I am a Licensed Clinical Social Worker and have worked in the therapeutic field since 2011. I base my practice on the belief that symptoms of disorders are rooted in impaired relationships with significant others, as well as the natural world. As a result, true healing will only occur within the context of relationship, and nature. I am experienced in an eclectic range of high-quality healing modalities including narrative therapy, solution-focused therapy, nature therapy, and relational therapy.
My name is Daria Datnoff, I am a Licensed Clinical Social Worker and have worked in the therapeutic field since 2011. I base my practice on the belief that symptoms of disorders are rooted in impaired relationships with significant others, as well as the natural world. As a result, true healing will only occur within the context of relationship, and nature. I am experienced in an eclectic range of high-quality healing modalities including narrative therapy, solution-focused therapy, nature therapy, and relational therapy.
(980) 655-3248 View (980) 655-3248
Photo of La'Tracia S Jones, MSW, LCSW, LISW-CP, Clinical Social Work/Therapist
La'Tracia S Jones
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
3 Endorsed
Charlotte, NC 28262
Waitlist for new clients
Challenges in life are inevitable. The goal is to not allow yourself to become defeated by those challenges. When faced with opposition, do you find it difficult to overcome? Do you experience moments where you can’t describe your feelings? Are you often stressed about things that are out of your control? Do you feel like you are having difficulty finding balance in your life? If you answered "Yes" to any of these questions, therapy could potentially be the resources to assist with resolving some of your personal challenges. Good news, you’ve taken the first necessary step to find resources.
Challenges in life are inevitable. The goal is to not allow yourself to become defeated by those challenges. When faced with opposition, do you find it difficult to overcome? Do you experience moments where you can’t describe your feelings? Are you often stressed about things that are out of your control? Do you feel like you are having difficulty finding balance in your life? If you answered "Yes" to any of these questions, therapy could potentially be the resources to assist with resolving some of your personal challenges. Good news, you’ve taken the first necessary step to find resources.
(980) 243-4361 View (980) 243-4361
Photo of Sherrae Lachhu, LMFT, Marriage & Family Therapist
Sherrae Lachhu
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28269  (Online Only)
Sherrae Lachhu, MA, LMFT As a Licensed Marriage and Family Therapist with over 24 years of experience in mental health, I specialize in intentional identity development, helping individuals and couples navigate personal growth, relationship dynamics, and life transitions. My approach to therapy is grounded in authenticity, empathy, and evidence-based practices, ensuring a safe space for profound transformation and sustainable change. My therapeutic approach is integrative and rooted in intentional identity development, focusing on authenticity, openness, and the mind-body-spirit connection.
Sherrae Lachhu, MA, LMFT As a Licensed Marriage and Family Therapist with over 24 years of experience in mental health, I specialize in intentional identity development, helping individuals and couples navigate personal growth, relationship dynamics, and life transitions. My approach to therapy is grounded in authenticity, empathy, and evidence-based practices, ensuring a safe space for profound transformation and sustainable change. My therapeutic approach is integrative and rooted in intentional identity development, focusing on authenticity, openness, and the mind-body-spirit connection.
(323) 643-8569 View (323) 643-8569
Photo of Markel Limbacker, MEd, MSW, LCSWA, Clinical Social Work/Therapist
Markel Limbacker
Clinical Social Work/Therapist, MEd, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28262  (Online Only)
Life sometimes tends to get in the way of a person's happiness. Sometimes a person may feel overwhelmed that they do not have anyone to talk to. Family members are not a resource that a client may want to utilize in their moment of distress. I want my clients to feel that they have a resource and someone to help them through the different avenues of life. I want my clients too know they are not alone, and they have someone to help them navigate through their struggles. I have worked with families of different backgrounds and have met them where they are in life. I'm here to help you develop and learn new options.
Life sometimes tends to get in the way of a person's happiness. Sometimes a person may feel overwhelmed that they do not have anyone to talk to. Family members are not a resource that a client may want to utilize in their moment of distress. I want my clients to feel that they have a resource and someone to help them through the different avenues of life. I want my clients too know they are not alone, and they have someone to help them navigate through their struggles. I have worked with families of different backgrounds and have met them where they are in life. I'm here to help you develop and learn new options.
(704) 908-6341 View (704) 908-6341
Photo of Konje Y. Byron, LCMHC
Konje Y. Byron
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28226
Welcome! I am so excited that you have decided to put "YOU" first! My name is Konje Byron, a Licensed Clinical Mental Health Counselor in the state of North Carolina. I specialize in working with individuals who suffer from anxiety, difficulty coping with life stressors, grief and loss, relational conflict, communication challenges as well as those navigating and adjusting to life transitions. I have an extensive history of working with individuals with trauma and offer trauma informed care. I also have a heart for parents who may be overwhelmed with life's demands and need a safe space to BE and breathe!
Welcome! I am so excited that you have decided to put "YOU" first! My name is Konje Byron, a Licensed Clinical Mental Health Counselor in the state of North Carolina. I specialize in working with individuals who suffer from anxiety, difficulty coping with life stressors, grief and loss, relational conflict, communication challenges as well as those navigating and adjusting to life transitions. I have an extensive history of working with individuals with trauma and offer trauma informed care. I also have a heart for parents who may be overwhelmed with life's demands and need a safe space to BE and breathe!
(704) 327-0896 View (704) 327-0896
Photo of Andrea M Evans, MA, LCASA, Drug & Alcohol Counselor
Andrea M Evans
Drug & Alcohol Counselor, MA, LCASA
Verified Verified
1 Endorsed
Charlotte, NC 28273
Life is a journey filled with sharp turns, bumps, curves, and changes that can take you off course. The challenges and stressors can be hard to face head-on without some help and guidance. Choosing to seek therapy is a good sign of strength that you are putting yourself back on the road of healing and recovery.
Life is a journey filled with sharp turns, bumps, curves, and changes that can take you off course. The challenges and stressors can be hard to face head-on without some help and guidance. Choosing to seek therapy is a good sign of strength that you are putting yourself back on the road of healing and recovery.
(704) 251-6728 View (704) 251-6728
Photo of Jaime Edward Johnson, MSW, LCSWA, Clinical Social Work/Therapist
Jaime Edward Johnson
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28227
Jaime Johnson (he/him) received his license to practice from the North Carolina Social Work Board in 2022. Prior to becoming a licensed therapist, Jaime worked as a Qualified Professional at a Residential Level lll Facility, supporting male adolescents with mental illnesses and emotional disturbances. He provides therapeutic services for clients aged 5+. Jaime specializes in working with patients with depression, anxiety, and behavioral issues.
Jaime Johnson (he/him) received his license to practice from the North Carolina Social Work Board in 2022. Prior to becoming a licensed therapist, Jaime worked as a Qualified Professional at a Residential Level lll Facility, supporting male adolescents with mental illnesses and emotional disturbances. He provides therapeutic services for clients aged 5+. Jaime specializes in working with patients with depression, anxiety, and behavioral issues.
(704) 459-8979 View (704) 459-8979
Photo of Alli Becker, MEd, LCMHC
Alli Becker
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
Charlotte, NC 28277
Have you ever wondered what it would be like if you could wake up every morning feeling happy, fulfilled, and free of any consuming negative thoughts? If your answer is yes, you are in the right place. Whether you are struggling personally or in your relationships (of any sort: romantic, parent/child, etc.) we can help you. With over 15 years of experience with children, adolescents, adults, families, and couples, we are able to provide world class treatment for a variety of mental health concerns. Take the step to end your suffering today. It is time for you to learn how to live the life you deserve.
Have you ever wondered what it would be like if you could wake up every morning feeling happy, fulfilled, and free of any consuming negative thoughts? If your answer is yes, you are in the right place. Whether you are struggling personally or in your relationships (of any sort: romantic, parent/child, etc.) we can help you. With over 15 years of experience with children, adolescents, adults, families, and couples, we are able to provide world class treatment for a variety of mental health concerns. Take the step to end your suffering today. It is time for you to learn how to live the life you deserve.
(704) 869-2937 View (704) 869-2937
Photo of Tiara Fetherson, BS, MFT, Marriage & Family Therapist Intern
Tiara Fetherson
Marriage & Family Therapist Intern, BS, MFT
Verified Verified
Charlotte, NC 28210  (Online Only)
Are you and your partner facing challenges in your relationship? Is communication strained, trust broken, or intimacy fading? As a relationship coach, I specialize in guiding couples through these difficulties to rediscover love and connection. With personalized support, I'll empower you with effective communication tools, facilitate emotional healing, and help rebuild trust. Together, we'll work towards your goals of strengthening your bond, reigniting passion, and creating a resilient partnership. Book a session with me today to embark on a journey towards a happier and healthier relationship.
Are you and your partner facing challenges in your relationship? Is communication strained, trust broken, or intimacy fading? As a relationship coach, I specialize in guiding couples through these difficulties to rediscover love and connection. With personalized support, I'll empower you with effective communication tools, facilitate emotional healing, and help rebuild trust. Together, we'll work towards your goals of strengthening your bond, reigniting passion, and creating a resilient partnership. Book a session with me today to embark on a journey towards a happier and healthier relationship.
(704) 703-7353 View (704) 703-7353
Photo of Tahiyya Martin, LCMHC, Licensed Professional Counselor
Tahiyya Martin
Licensed Professional Counselor, LCMHC
Verified Verified
9 Endorsed
Charlotte, NC 28215
As a relationship and sex therapist specializing in women's sexual health, my ideal client is a woman seeking to heal and thrive. She may face challenges such as past sexual trauma, intimacy issues, low libido, or menopause concerns. She needs a safe, empathetic space to explore her feelings and experiences. Her goals are to reclaim her sexual autonomy, improve her relationships, and cultivate self-love. She wants to rediscover joy and confidence in her sexuality, understanding that this journey is vital for her overall well-being and personal empowerment. I also work with men with similar challenges.
As a relationship and sex therapist specializing in women's sexual health, my ideal client is a woman seeking to heal and thrive. She may face challenges such as past sexual trauma, intimacy issues, low libido, or menopause concerns. She needs a safe, empathetic space to explore her feelings and experiences. Her goals are to reclaim her sexual autonomy, improve her relationships, and cultivate self-love. She wants to rediscover joy and confidence in her sexuality, understanding that this journey is vital for her overall well-being and personal empowerment. I also work with men with similar challenges.
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Photo of Sherry Lyerly-Tarner, MS, LCMHC, RT, RYT, Licensed Professional Counselor
Sherry Lyerly-Tarner
Licensed Professional Counselor, MS, LCMHC, RT, RYT
Verified Verified
3 Endorsed
Charlotte, NC 28210
Therapy is a healing and transformative process, and it takes courage to seek help with the issues often brought to counseling. I believe healing involves looking at the whole person, and it is important to me to provide a safe environment for my clients where they can explore their challenges without judgment, and share with honesty and openness. I work with children, adolescents, teens & adults who want to become their best selves! Many are seeking greater self-awareness & guidance on their path, & many struggle with anxiety, depression, self-esteem, trauma, body image, relationships, family stress & life transitions.
Therapy is a healing and transformative process, and it takes courage to seek help with the issues often brought to counseling. I believe healing involves looking at the whole person, and it is important to me to provide a safe environment for my clients where they can explore their challenges without judgment, and share with honesty and openness. I work with children, adolescents, teens & adults who want to become their best selves! Many are seeking greater self-awareness & guidance on their path, & many struggle with anxiety, depression, self-esteem, trauma, body image, relationships, family stress & life transitions.
(980) 404-2348 View (980) 404-2348
1
Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.