Therapists in Charlotte, NC

There comes a moment in everyone's life when you just need someone to listen. Someone to take a moment to lend an emphatic ear and speak truth. Truth that is relatable to the way you think and how you process life. You need a conversation, that will help you with relationships, anxiety, depression, self -esteem, trauma and living with success. A conversation that is not only empirical base but also allow you to use your strengths to help navigate change. Changes that will be life-altering as you apply them in a positive manner throughout your life.

I started my career as an electrical engineer in the aerospace industry, working and leading teams for the International Space Station and a satellite mission. Wanting to work more closely with people, I switched to business strategy consulting, traveling to Fortune 100 companies on a weekly basis for two years. While I got the chance to solve complex problems, I realized I wanted to help people solve the problems that mattered to them at a deeper level. This, coupled with my own recovery journey, is what drives me to do exceptional therapy work today.

Do you feel disconnected to yourself or your partner? Life can be hard and frustrating. In a world run by social media/screen time, we often feel "alone together". It is my belief that everyone can use a little motivation and guidance when it comes to taking charge of their own life. Whether you are battling stress, anxiety, depression, relationship issues, a life event, etc. it is important to have the support you need to foster change and growth in your life. Together we can build a strong foundation for you (or your relationship) to continue moving forward and tackle any roadblocks that may come in the future.

My main purpose as a therapist is to help clients discover what they want and help them get there. My background in theater and improvisational work has informed my theoretical approach to remain open to the moment and allow clients the space to participate in their experiences without judgement. I use several modalities including Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Experiential Role Playing, among others, to assist clients in examining how limiting beliefs about themselves and the world may be holding them back.

I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.

Therapy is for everyone. Life is beautiful, but it can also be brutal. We all go through times in our lives where talking it out with a friend or meditating just doesn't cut it. Whether you are experiencing depression, anxiety, PTSD, or just feeling stuck in life, I'm here for you. I'll walk alongside you on this journey to help you identify your strengths and coping strategies to help you move forward. We'll also detangle the threads of your past and help you make sense of the story of your life. We'll talk about your childhood trauma as well as what's going on in the present - and how these things interact.

You are perhaps feeling disconnected from yourself and others. I can help you to "zoom in" and "zoom out" to better investigate what's happening, what is important to you, and to help you to shift towards your authentic self. My passion in this work comes from guiding individuals toward life goals, healing, growth, and discovery within. I combine various modalities tailored to address blockages and increase momentum in your life. Perhaps you are not yet on your own timeline or feel like you are living someone else's life.

As a compassionate therapist specializing in trauma, ADHD, adult autism, and depression, I provide a safe and supportive space for folks to explore their emotions and experiences. Using evidence-based practices and a client-centered humanistic approach, I use a team-based model with my clients to develop personalized treatment plans that address their unique needs. Whether you're struggling with past trauma, navigating the challenges of ADHD or adult autism, or feeling overwhelmed by depression, I am here to support you on your journey towards healing and growth.

Our therapists are skilled in meeting the challenges of all of life’s struggles. We can help you regulate your emotions to better serve your authentic, true self. Creating healthy relationships, increasing self respect, processing past trauma-we will be by your side through it all. Evolution offers proven therapy techniques to get you where you want to be in life. As you move forward with us, our hope is that you will begin to see positive results in yourself and with your loved ones. We are here to help you. Please visit our website to get further information on our Practice and Therapists.

We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).

Alliance Community Transition Group has both male and female therapists available who are still accepting new clients. However, EJ's caseload is full and he is not accepting new clients at this time.

You've found yourself sitting in the car a little longer each day. Secretly, you sometimes hate going to work or arriving home. Sigh as you brace yourself before walking into the chaos. You feel overwhelmed, overworked, & unseen. It's incredibly lonely being everyone's everything?! You’re the “strong friend” pouring from an empty cup. Are you finding it a struggle to keep it all together? Work/home, life shouldn't feel like this?! It's time to rediscover you & prioritize YOUR needs. I can provide the tools to help you find the balance & rest you desire. Your professional & personal life will change for the better!

Opportunity can arise from difficult places, and it is my honor to help when you feel stuck. I am experienced in providing professional mental health or coaching support to serve you based on your current needs. My integrative approach works well with those who freely embrace change and with those who are unsure. We can all grow weary during life's journey, leaving us wondering if there is more. Skilled support can lead to real solutions. I celebrate diversity and am comfortable incorporating faith if desired. Positive movement will occur as you intentionally cultivate your life of freedom, passion and purpose.

Our definition of recovery is working towards our truest and highest self, not just working towards abstinence. We are trauma specialists in active recovery and focus on healing trauma while reinstating a sense of self. We believe that if you do the hard work, and you keep coming back, you will get better. Our therapists are relationship experts in developing the roadmap to other relationships through self.

My mission is to make therapy fun and interactive. Therapy can be a daunting prospect for many people, and I aim to make it as productive and painless as possible. I don't necessarily have an ideal client, just an ideal match. If the client feels connected and hopeful, change and progress can occur. I utilize several modalities, each one catered to the specific client, while at the same time incorporating family work to better support the individual. I myself am ADHD and can relate to children and adults who struggle academically and socially, incorporating a holistic approach to the therapeutic relationship.

Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.

Looking for a Counselor who will walk with you and guide you through some of the issues we face in life. As an older person and former Pastoral Counselor I have had much life experiences, understanding many trials we may face in living. I enjoy helping people find their true potential, knowing themselves better, become more aware of their own feelings and desires. As a Christian Counselor I believe in a holistic approach in counseling and have been trained to help clients work through any questions and problems spiritually, Biblically and theologically. Certified as a Clinical Trauma Professional (CCTP)

Noah has worked in the mental health field for over 15 years. He earned a Master of Science Degree in Counseling and Psychological Services at Salem State University in Massachusetts. His degree included additional coursework and training that enhanced his skills in both mental health counseling and marriage and family counseling. Noah's clinical experience includes working with adolescents, adults, couples, and families in many different settings. He also completed a certification in Peak Performance at Harvard Medical School. Noah has worked with many student athletes, division 1 athletes, and professional athletes.

At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients to promote the healing of heart, mind & soul. Life is not meant to be done in isolation. There are times when we meet challenges too difficult to face. Even if you are surrounded by family & friends, they do not necessarily know how to help. I have the experience & skills to assist as you navigate life's trials. Whether you are facing the wonders of new love, planning a marriage, facing the loss of an infant, combating addictions, or foundering to connect in a relationship, there is help. I offer you a safe place of respite and recovery.