Photo of Amy Bernstein, LCSW, LISW-CP, CH, Clinical Social Work/Therapist
Amy Bernstein
Clinical Social Work/Therapist, LCSW, LISW-CP, CH
Verified Verified
3 Endorsed
Charlotte, NC 28262
I specialize in Cognitive Behavioral Therapy ( CBT), Hypnotherapy and Emotional Freedom Techniques (EFT).
Autumn is a wonderful time to learn ways of dealing with relationship or emotional issues, and to create new healthy habits. I offer a safe space to talk about your feelings and navigate your life's journey. If you are feeling stressed or anxious, I have lots of effective and easy anxiety coping techniques to share. Whether you need just a few sessions or longer term counseling, I am here to help.
I specialize in Cognitive Behavioral Therapy ( CBT), Hypnotherapy and Emotional Freedom Techniques (EFT).
Autumn is a wonderful time to learn ways of dealing with relationship or emotional issues, and to create new healthy habits. I offer a safe space to talk about your feelings and navigate your life's journey. If you are feeling stressed or anxious, I have lots of effective and easy anxiety coping techniques to share. Whether you need just a few sessions or longer term counseling, I am here to help.
(704) 252-1568 View (704) 252-1568
Photo of Caroline Ann Cotto - Caroline Cotto/Progress to Peace, MSW, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Caroline Cotto/Progress to Peace
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
Charlotte, NC 28277
I utilize basic Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Seeking Safety for trauma.
Seeking a counselor can be hard, even scary. I provide a welcoming place that is quiet, safe and relaxing. This is your time to decide what you most want, what changes you can make, and how to do it. At your initial visit you get to tell your story and discuss your goals. Within our first meeting we create a plan for how to make the changes you want. There's no rush and no pressure. I believe everyone has the power to get the life they want. It will take some work, and you now have a partner to guide you there.
I utilize basic Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Seeking Safety for trauma.
Seeking a counselor can be hard, even scary. I provide a welcoming place that is quiet, safe and relaxing. This is your time to decide what you most want, what changes you can make, and how to do it. At your initial visit you get to tell your story and discuss your goals. Within our first meeting we create a plan for how to make the changes you want. There's no rush and no pressure. I believe everyone has the power to get the life they want. It will take some work, and you now have a partner to guide you there.
(704) 594-8047 View (704) 594-8047
Photo of Rose M LeDay, PhD, Psychologist
Rose M LeDay
Psychologist, PhD
Verified Verified
4 Endorsed
Charlotte, NC 28205
I also specialize in psychological testing, aimed at identify cognitive, emotional or behavioral challenges that may be preventing you from living your best life.
I am a clinician who believes in meeting you where you are in an effort to help you get where you'd like to be. I am comfortable working with a variety of emotional and behavioral challenges, as well as a myriad of mental health diagnoses. I believe that growth and change are possible with time, effort, and commitment. I look forward to helping you reach your goals and participating in your journey to wellness.
I also specialize in psychological testing, aimed at identify cognitive, emotional or behavioral challenges that may be preventing you from living your best life.
I am a clinician who believes in meeting you where you are in an effort to help you get where you'd like to be. I am comfortable working with a variety of emotional and behavioral challenges, as well as a myriad of mental health diagnoses. I believe that growth and change are possible with time, effort, and commitment. I look forward to helping you reach your goals and participating in your journey to wellness.
(704) 659-0330 View (704) 659-0330
Photo of Kenneth Stephenson, LPC, Licensed Professional Counselor
Kenneth Stephenson
Licensed Professional Counselor, LPC
Verified Verified
Charlotte, NC 28202  (Online Only)
I believe there is power in learning to balance our lives emotionally and spiritually. I have 20-plus years as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focussed, Psychodynamic and Existential Theories. Ideally, at the conclusion of counseling, a client will be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self esteem, and well being.
I believe there is power in learning to balance our lives emotionally and spiritually. I have 20-plus years as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focussed, Psychodynamic and Existential Theories. Ideally, at the conclusion of counseling, a client will be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self esteem, and well being.
(980) 360-2384 View (980) 360-2384
Photo of Clay Parker, LCMHC, LCASA, NCC, MS
Clay Parker
Licensed Clinical Mental Health Counselor, LCMHC, LCASA, NCC, MS
Verified Verified
1 Endorsed
Charlotte, NC 28215
I use an integrative therapeutic approach, including CBT, Person Centered, and Adlerian based play therapy to address the concerns, worries, or hurts that you or your loved one may be experiencing.
My name is Clay Parker. I am a Licensed Professional Counselor, Licensed Clinical Addiction Specialist Associate , National Certified Counselor with a long history of working in the mental health field in various capacities. I have experience with adults, children, couple and family therapy. In my work, the focus often times involves exploring healthier ways to address any concerns that are creating challenges. I like to be creative with the counseling techniques that I employ in order to help people address their problems in a non-threatening and fun way.
I use an integrative therapeutic approach, including CBT, Person Centered, and Adlerian based play therapy to address the concerns, worries, or hurts that you or your loved one may be experiencing.
My name is Clay Parker. I am a Licensed Professional Counselor, Licensed Clinical Addiction Specialist Associate , National Certified Counselor with a long history of working in the mental health field in various capacities. I have experience with adults, children, couple and family therapy. In my work, the focus often times involves exploring healthier ways to address any concerns that are creating challenges. I like to be creative with the counseling techniques that I employ in order to help people address their problems in a non-threatening and fun way.
(704) 385-4441 View (704) 385-4441
Photo of Natalie R Atwell - Concord Counseling Assocs  - Dr. Natalie Atwell , EdD, LCMHCS, BCPCC, Counselor
Concord Counseling Assocs - Dr. Natalie Atwell
Counselor, EdD, LCMHCS, BCPCC
Verified Verified
Charlotte, NC 28213
Dr. Atwell and Associates view counseling as a collaborative effort in which they will assist each client in gathering information, exploring various issues, and changing thoughts, feelings, and behaviors in the desired direction. Although the counseling style is eclectic, they tend to use a cognitive-behavioral, client-centered approach in conjunction with reality-based and solution-focused applications. Our therapists work with clients struggling with anxiety, depression, marriage and family struggles, mood disorders, grief, and more.
Dr. Atwell and Associates view counseling as a collaborative effort in which they will assist each client in gathering information, exploring various issues, and changing thoughts, feelings, and behaviors in the desired direction. Although the counseling style is eclectic, they tend to use a cognitive-behavioral, client-centered approach in conjunction with reality-based and solution-focused applications. Our therapists work with clients struggling with anxiety, depression, marriage and family struggles, mood disorders, grief, and more.
(980) 209-6328 View (980) 209-6328
Photo of Steven Riley, LCMHC, LPC, Licensed Professional Counselor
Steven Riley
Licensed Professional Counselor, LCMHC, LPC
Verified Verified
Charlotte, NC 28201  (Online Only)
I have received training in various modalities such as but not limited to, Cognitive Behavioral Therapy, Motivational Interviewing, Substance Abuse, Family Therapy, Couples Counseling, and Trauma Focused CBT.
Everyone faces challenges in life. Sometimes we are in need of answers and guidance. Children, teens, adults and couples all face these challenges. You have all the answers to face these challenges. I am a Licensed Clinical Mental Health Counselor in North Carolina, and a Licensed Professional Counselor in the state of Georgia. I am here to guide you through the process of making each step to success and happiness. Couples, my wife Latisha Riley who is also a fully licensed therapist and I offer a unique "Quad session" where we both are available during the session providing a customized experience. Please contact us for details.
I have received training in various modalities such as but not limited to, Cognitive Behavioral Therapy, Motivational Interviewing, Substance Abuse, Family Therapy, Couples Counseling, and Trauma Focused CBT.
Everyone faces challenges in life. Sometimes we are in need of answers and guidance. Children, teens, adults and couples all face these challenges. You have all the answers to face these challenges. I am a Licensed Clinical Mental Health Counselor in North Carolina, and a Licensed Professional Counselor in the state of Georgia. I am here to guide you through the process of making each step to success and happiness. Couples, my wife Latisha Riley who is also a fully licensed therapist and I offer a unique "Quad session" where we both are available during the session providing a customized experience. Please contact us for details.
(919) 372-4479 View (919) 372-4479
Photo of Amanda G. Fink Qualified Supervisor And Counselor, MA, LMHC, LCMHC, CMC, QS, Counselor
Amanda G. Fink Qualified Supervisor And Counselor
Counselor, MA, LMHC, LCMHC, CMC, QS
Verified Verified
4 Endorsed
Charlotte, NC 28205  (Online Only)
Working together will bring about growth using Cognitive Behavioral Therapy.
Availability for Clients and Supervisees! Do you feel like you're falling short of your own goals? Are you struggling in relationships? A Better You Counseling and Coaching Center is offering Tele-Therapy sessions for clients and Supervisees! (Inquire about Walk and Talk Therapy.) Do you relate to the following: relationship issues, life goal questions, situational & life adjustments, anxiety, grief, or depression? Veteran or Military family member? Your time and resources are valuable. Get in touch with us!
Working together will bring about growth using Cognitive Behavioral Therapy.
Availability for Clients and Supervisees! Do you feel like you're falling short of your own goals? Are you struggling in relationships? A Better You Counseling and Coaching Center is offering Tele-Therapy sessions for clients and Supervisees! (Inquire about Walk and Talk Therapy.) Do you relate to the following: relationship issues, life goal questions, situational & life adjustments, anxiety, grief, or depression? Veteran or Military family member? Your time and resources are valuable. Get in touch with us!
(980) 400-3444 View (980) 400-3444
Photo of Wendie Lloyd, MA, LCMHC
Wendie Lloyd
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28203
Depending upon the focus of treatment and the individual needs of the client, various modalities may be used; EMDR (Level 2 trained), OCD certified ( Behavioral), CBT, Solution-Focus, Family Systems and Couples.
My passion for helping others through grief and trauma has become a privilege of joining people on their journey to healing. Whether you are struggling with a loss, life transition, anxiety, depression, PTSD, OCD, or looking to improve your marriage or relationships; my goal is to provide you with an empathetic, trusting and peaceful environment where you can find strength and healing.
Depending upon the focus of treatment and the individual needs of the client, various modalities may be used; EMDR (Level 2 trained), OCD certified ( Behavioral), CBT, Solution-Focus, Family Systems and Couples.
My passion for helping others through grief and trauma has become a privilege of joining people on their journey to healing. Whether you are struggling with a loss, life transition, anxiety, depression, PTSD, OCD, or looking to improve your marriage or relationships; my goal is to provide you with an empathetic, trusting and peaceful environment where you can find strength and healing.
(704) 490-4091 View (704) 490-4091
Photo of McCloud Acosta Clinical Services - MACS (McCloud Acosta Clinical Services PLLC), Clinical Social Work/Therapist
MACS (McCloud Acosta Clinical Services PLLC)
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Charlotte, NC 28207
Assessments, Screenings, Treatment Planning, to specialized Trauma Treatment Modalities- TF- CBT, Evidenced Based Modules such as EMDR, DBT Adherent Groups/Individual for Pre-Teens, Teens & Adults, Family, Individual & Group Therapy.
We are a Group of Trauma Specialist working with a variety of ages (8-100+) who have experienced trauma & have mental health needs. Our team of 15 therapists have a variety of specialties, experience & methods along with life experiences that can address most challenges. We love to work with clients who are ready to take the healing journey, are open, motivated & committed. Therapy is work & it is something we are honored to help you do. If you are ready to improve your life- please reach out. Virtual (in NC) and In-Person Sessions Available in Matthews & Mint Hill.
Assessments, Screenings, Treatment Planning, to specialized Trauma Treatment Modalities- TF- CBT, Evidenced Based Modules such as EMDR, DBT Adherent Groups/Individual for Pre-Teens, Teens & Adults, Family, Individual & Group Therapy.
We are a Group of Trauma Specialist working with a variety of ages (8-100+) who have experienced trauma & have mental health needs. Our team of 15 therapists have a variety of specialties, experience & methods along with life experiences that can address most challenges. We love to work with clients who are ready to take the healing journey, are open, motivated & committed. Therapy is work & it is something we are honored to help you do. If you are ready to improve your life- please reach out. Virtual (in NC) and In-Person Sessions Available in Matthews & Mint Hill.
(704) 368-3609 View (704) 368-3609
Photo of Heather Fangman, MS Ed, LCMHC, Counselor
Heather Fangman
Counselor, MS Ed, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28211
Her orientation is cognitive behavioral and person centered, but she integrates mindfulness and expressive arts techniques into her work.
Heather Fangman, MS Ed., LCMHC, is a licensed clinical mental health counselor. She graduated from Miami University with a BA in psychology and completed her masters degree in community counseling at Youngstown State University. Heather has experience providing individual, family and group counseling services to children, adolescents, and adults around issues including abuse and neglect, depression and anxiety, postpartum depression, high conflict divorce and reunification therapy, difficult relationships and parenting concerns.
Her orientation is cognitive behavioral and person centered, but she integrates mindfulness and expressive arts techniques into her work.
Heather Fangman, MS Ed., LCMHC, is a licensed clinical mental health counselor. She graduated from Miami University with a BA in psychology and completed her masters degree in community counseling at Youngstown State University. Heather has experience providing individual, family and group counseling services to children, adolescents, and adults around issues including abuse and neglect, depression and anxiety, postpartum depression, high conflict divorce and reunification therapy, difficult relationships and parenting concerns.
(980) 321-0180 View (980) 321-0180
Photo of Bobby D Messer, MA, LCMHC
Bobby D Messer
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28277  (Online Only)
I focus on helping people with ADHD retake control of their lives. It can take a lot of courage to ask for help when struggling or feeling hopeless. I believe in the ability and potential of all persons to live happy and fulfilling lives. I promote holistic health and wellness through the components of both mind and body. I work to aid you in fostering hope and meaning in your life, now and for the future. I encourage clients to set attainable goals and work closely with my clients to find value and meaning in life and gain greater life satisfaction and happiness through addressing cognitive, emotional and behavioral factors.
I focus on helping people with ADHD retake control of their lives. It can take a lot of courage to ask for help when struggling or feeling hopeless. I believe in the ability and potential of all persons to live happy and fulfilling lives. I promote holistic health and wellness through the components of both mind and body. I work to aid you in fostering hope and meaning in your life, now and for the future. I encourage clients to set attainable goals and work closely with my clients to find value and meaning in life and gain greater life satisfaction and happiness through addressing cognitive, emotional and behavioral factors.
(828) 622-4086 View (828) 622-4086
Photo of Jacqueline W Shields, LCSW, MSW, Clinical Social Work/Therapist
Jacqueline W Shields
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Charlotte, NC 28207  (Online Only)
Certified in Cognitive Processing Therapy (CPT-C).
Life can be hard. At different times, people seek out therapy when the ways they have used to navigate challenges no longer work. I can help. Sometimes unrealistic and/or unhealthy thoughts and beliefs can get us stuck. I help unwind those thoughts, connect to your inner strength, and find your way back to living life on your own terms. I know that it is not easy to be burdened with depression, anxiety, OCD or trauma. Your performance at work, your relationships, your sleep and even your health can all be affected. You deserve a life that you love. I am dedicated to helping you discover your inner strength in a safe space.
Certified in Cognitive Processing Therapy (CPT-C).
Life can be hard. At different times, people seek out therapy when the ways they have used to navigate challenges no longer work. I can help. Sometimes unrealistic and/or unhealthy thoughts and beliefs can get us stuck. I help unwind those thoughts, connect to your inner strength, and find your way back to living life on your own terms. I know that it is not easy to be burdened with depression, anxiety, OCD or trauma. Your performance at work, your relationships, your sleep and even your health can all be affected. You deserve a life that you love. I am dedicated to helping you discover your inner strength in a safe space.
(850) 404-1624 View (850) 404-1624
Photo of Letitia Huger-Hill - Letitia Huger-Hill - Positive Redirection PLLC, LCMHC-S
Letitia Huger-Hill - Positive Redirection PLLC
Licensed Clinical Mental Health Counselor, LCMHC-S
Verified Verified
2 Endorsed
Charlotte, NC 28269
We use Cognitive Behavioral and Solution Focused approaches to establish goals and find strategies to increase your Emotional Intelligence.
Your story deserves to be heard with empathy, acceptance, validation and respect. I look forward to supporting you in meeting your goals for your well-being. My name is Letitia Huger-Hill, owner and psychotherapist of Positive Redirection, PLLC. If you're feeling stuck in your life and need help managing the emotions that follow, my aim is to help you understand the relationship between your thoughts and your feelings and facilitate life changing perspectives. I have an eclectic approach to therapy by helping you find solutions and increase problem solving skills. Visit www.PositiveRedirection.com to learn about us!
We use Cognitive Behavioral and Solution Focused approaches to establish goals and find strategies to increase your Emotional Intelligence.
Your story deserves to be heard with empathy, acceptance, validation and respect. I look forward to supporting you in meeting your goals for your well-being. My name is Letitia Huger-Hill, owner and psychotherapist of Positive Redirection, PLLC. If you're feeling stuck in your life and need help managing the emotions that follow, my aim is to help you understand the relationship between your thoughts and your feelings and facilitate life changing perspectives. I have an eclectic approach to therapy by helping you find solutions and increase problem solving skills. Visit www.PositiveRedirection.com to learn about us!
(919) 585-5523 View (919) 585-5523
Photo of Dr. Anthony C. Teasdale, PhD, CGP, Psychologist
Dr. Anthony C. Teasdale
Psychologist, PhD, CGP
Verified Verified
2 Endorsed
Charlotte, NC 28223  (Online Only)
I use trauma-informed methods, IFS, CBT, interpersonal, mindfulness, art/creativity, and dream interpretation to help.
It takes strength, courage, determination to seek help. People come to therapy because they want something to change and want to better understand themselves, their relationships, and the world around them. Every person is different. It is important therapy adjust to individual needs. I am flexible and use a variety of techniques to promote change and healing. It is vital to collaborate on goals for treatment, focus, and work efficiently so that therapy does not take forever to provide progress and change. I'm open, straight forward, affirming, accepting, compassionate, and willing to challenge.
I use trauma-informed methods, IFS, CBT, interpersonal, mindfulness, art/creativity, and dream interpretation to help.
It takes strength, courage, determination to seek help. People come to therapy because they want something to change and want to better understand themselves, their relationships, and the world around them. Every person is different. It is important therapy adjust to individual needs. I am flexible and use a variety of techniques to promote change and healing. It is vital to collaborate on goals for treatment, focus, and work efficiently so that therapy does not take forever to provide progress and change. I'm open, straight forward, affirming, accepting, compassionate, and willing to challenge.
(984) 459-7918 View (984) 459-7918
Photo of Zach Lee, MSW, LCSWA, Clinical Social Work/Therapist
Zach Lee
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28273
My main purpose as a therapist is to help clients discover what they want and help them get there. My background in theater and improvisational work has informed my theoretical approach to remain open to the moment and allow clients the space to participate in their experiences without judgement. I use several modalities including Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Experiential Role Playing, among others, to assist clients in examining how limiting beliefs about themselves and the world may be holding them back.
My main purpose as a therapist is to help clients discover what they want and help them get there. My background in theater and improvisational work has informed my theoretical approach to remain open to the moment and allow clients the space to participate in their experiences without judgement. I use several modalities including Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Experiential Role Playing, among others, to assist clients in examining how limiting beliefs about themselves and the world may be holding them back.
(980) 217-2322 View (980) 217-2322
Photo of Max {Katrina} Sutton, LCMHCA, MEd, Counselor
Max {Katrina} Sutton
Counselor, LCMHCA, MEd
Verified Verified
1 Endorsed
Charlotte, NC 28211
My main approach to therapy is utilizing Internal Family Systems-informed practices, Inner Child Work, ACT, person-centered counseling, and strengths-based therapy, as well as CBT, DBT, narrative counseling, etc.
Have you been holding onto a burden since you were a child or a young adult? Are you ready to grow into the person you want to be and utilize the skills needed to cope with life’s difficulties? Do you want a counselor to see you for who you really are and give you a safe space to work through any concerns you bring to counseling? As a genderfluid counselor, I can help you onto the path to true healing whether that be from PTSD, C-PTSD, and trauma-related concerns, dissociation, LGBTQIA+ issues, anxiety, depression, stress, life transitions, etc.
My main approach to therapy is utilizing Internal Family Systems-informed practices, Inner Child Work, ACT, person-centered counseling, and strengths-based therapy, as well as CBT, DBT, narrative counseling, etc.
Have you been holding onto a burden since you were a child or a young adult? Are you ready to grow into the person you want to be and utilize the skills needed to cope with life’s difficulties? Do you want a counselor to see you for who you really are and give you a safe space to work through any concerns you bring to counseling? As a genderfluid counselor, I can help you onto the path to true healing whether that be from PTSD, C-PTSD, and trauma-related concerns, dissociation, LGBTQIA+ issues, anxiety, depression, stress, life transitions, etc.
(704) 286-1307 View (704) 286-1307
Photo of Ashley Ojok, LICSW, LCSW, Clinical Social Work/Therapist
Ashley Ojok
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Charlotte, NC 28201
I enjoy working with adults, adolescents and couples using Cognitive Behavioral Therapy, Solution Focused , Client Centered and Trauma Focused in order for clients to reach their own potential.
Is therapy something you have always wanted to try and just haven't found the right fit? I feel a strong therapeutic relationship is the first step in making true progress within therapy. The goal of my approach is to help you feel comfortable and safe in a clinical setting.
I enjoy working with adults, adolescents and couples using Cognitive Behavioral Therapy, Solution Focused , Client Centered and Trauma Focused in order for clients to reach their own potential.
Is therapy something you have always wanted to try and just haven't found the right fit? I feel a strong therapeutic relationship is the first step in making true progress within therapy. The goal of my approach is to help you feel comfortable and safe in a clinical setting.
(980) 294-4633 View (980) 294-4633
Photo of Kristin Hammond, LCSW, Clinical Social Work/Therapist
Kristin Hammond
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28207  (Online Only)
I tend to have an eclectic approach, mainly drawing from CBT along with supportive counseling, solution focused therapy, and mindfulness.
There are times when life can really throw us some nasty curveballs. It's hard some days to even put one foot in front of another. Our joy can quickly vanish and be replaced by fear and sadness. I know that struggle. I was diagnosed with a significant health issue three years ago which led to horrible depression and anxiety . Now, I truly have a better understanding of where my clients are coming from and just how heavy depression and anxiety can be to carry. I also know it's possible to get your joy and peace of mind back. Whatever your struggles are, they can improve and I would be honored to help guide your path.
I tend to have an eclectic approach, mainly drawing from CBT along with supportive counseling, solution focused therapy, and mindfulness.
There are times when life can really throw us some nasty curveballs. It's hard some days to even put one foot in front of another. Our joy can quickly vanish and be replaced by fear and sadness. I know that struggle. I was diagnosed with a significant health issue three years ago which led to horrible depression and anxiety . Now, I truly have a better understanding of where my clients are coming from and just how heavy depression and anxiety can be to carry. I also know it's possible to get your joy and peace of mind back. Whatever your struggles are, they can improve and I would be honored to help guide your path.
(910) 613-9086 View (910) 613-9086
Photo of Jaclyn Berry, LCMHC, Licensed Professional Counselor
Jaclyn Berry
Licensed Professional Counselor, LCMHC
Verified Verified
Charlotte, NC 28262
I do so by utilizing CBT, TFCBT, Brainspotting, and a collaborative accepting environment as you navigate the challenges and changes life brings.
Life is full of transitions and changes; some are welcome, and some are life shattering. What do you do when the aftermath of these changes is too much to manage? While it is common to feel anxious, overwhelmed, defeated, confused, and uncertain; you don’t have to stay in that place. Defining your new normal after these moments can require support and guidance.
I do so by utilizing CBT, TFCBT, Brainspotting, and a collaborative accepting environment as you navigate the challenges and changes life brings.
Life is full of transitions and changes; some are welcome, and some are life shattering. What do you do when the aftermath of these changes is too much to manage? While it is common to feel anxious, overwhelmed, defeated, confused, and uncertain; you don’t have to stay in that place. Defining your new normal after these moments can require support and guidance.
(980) 252-2555 View (980) 252-2555
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