Therapists in Charlotte, NC

We understand that it takes courage to begin the process of therapy and to address your challenges. Our goal is to provide compassionate, supportive and non-judgmental support in a safe and nurturing environment. We use both professional and personal experiences to help individuals reach goals. We would like you to know that you are not alone. With the right mental, emotional, physical, and spiritual skill-set, you can go from living to thriving, experiencing life in a much healthier way.

I am a compassionate empathic counselor here to assist you and your family to move forward in a positive balanced goal oriented manner. I work with you to develop a plan to reduce your stress, anxiety, depression and other issues getting in your way to having a productive joyful life. Contact Ziemba Counseling and Consulting to reduce those crippling symptoms. We are here for you and your family.

If you're dealing with intense emotional swings, impulsive actions, or self-harming behaviors, you might feel like you're always on the edge, looking for stability. Our DBT program is designed for individuals like you, who need more than what typical community services offer and are seeking effective ways to manage life's complexities. You deserve a life beyond crisis management. We can teach you to stabilize your emotions, reduce harmful behaviors, and build fulfilling relationships. It takes courage to seek help, and we’re here to support you each step of the way towards a more balanced and rewarding life. Ready to make a change?

My counseling philosophy is that all clients are unique and must have an inclusive and accepting environment where they can grow emotionally, spiritually, and mentally. It is my goal to create the type of mutually respectful atmosphere that makes room for clients to be active participants in change, improved communication, and increased self-awareness. I provide a safe space where clients are invited to share ideas, take risks, feel heard -and sometimes challenged- in the way they currently experience life. “People are not problems to be solved, they are mysteries to be explored”. EH Peterson

At The River Wellness LLC, we aim to help our clients move forward from their problems and reestablish their personal, professional, and social connections.

My approach revolves around creating a supportive and empathetic environment with clients. I prioritize establishing a safe and confidential space where clients feel comfortable sharing their challenges and concerns. Recognizing the unique needs of this demographic, I employ a person-centered approach that values individual experiences and fosters a sense of validation. By actively listening and tailoring therapeutic interventions to each client's specific circumstances, I aim to instill a sense of hope and optimism about the future.

Are you struggling with stress, anxiety, depression or relationship difficulties? Do you want to lead a healthier, more fulfilling life? My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more meaningful life.

I am pleased and privileged to have the opportunity to work with you and provide an atmosphere of safety and trust for you. We are going to find a way to relax and discuss information important to you and ways for meeting your goals and therapeutic needs. If you can agree to make a good faith effort at personal growth and to engage in the counseling process we can build from there.

When we experience extreme stress or distressing events that leave us afraid, disconnected, or out of control, it is the telling of our story that creates the change we choose. My goal is to help you understand your past so you can move towards the life desired. By providing a supportive and collaborative approach to therapy, you will be able to develop your own goals, rediscover your values, find meaning, and conquer obstacles.

Now offering virtual counseling via Zoom or telephone sessions in addition to in person sessions. Please text me at +803-448-0086 for a fast response. I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and more. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.

Dr. Atwell and Associates view counseling as a collaborative effort in which they will assist each client in gathering information, exploring various issues, and changing thoughts, feelings, and behaviors in the desired direction. Although the counseling style is eclectic, they tend to use a cognitive-behavioral, client-centered approach in conjunction with reality-based and solution-focused applications. Our therapists work with clients struggling with anxiety, depression, marriage and family struggles, mood disorders, grief, and more.

Taking the step to seek out counseling takes tremendous courage and vulnerability. My approach in counseling is holistic and takes into account the whole body, mind, and spirit. As a therapist I treat individuals, couples, and families regardless of race, age, sexuality, gender, religion, or ethnicity. Both professionally and personally, I believe that we all have what is necessary for true growth and change. Join me on the journey of exploring your needs and goals to help you accomplish a desired outcome.

Imagine a space where you're truly heard, understood, and supported, free from judgment. That's what therapy with me offers. Together, we navigate life's challenges, uncovering your strengths and empowering you to achieve your goals. Whether you're seeking relief from anxiety, healing from past traumas, or striving for personal growth, I provide a safe and compassionate environment for your journey towards emotional well-being and resilience. My client is ready to see change in their life and be encouraged and empowered to enjoy life on their terms.

My clients can expect to feel guided and supported in the processes of change, healing, understanding, and empowerment.

My specialties are trauma, anxiety, depression. 22 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.

It’s not uncommon to think that the challenges you carry and the problems you face are too complicated and overwhelming for anyone else to possibly understand. While your experiences are unique to you, your hearts response to them are very common to all human beings. I have the experience and passion to help you right where you are. I will help you begin to reconnect what feels disconnected. My goal is to help you experience the healing and support you are worth to restore your hope in leading the life you crave.

Are you feeling overwhelmed by feelings of inadequacy, loneliness, and misunderstanding? It's natural to feel emotionally and mentally unstable at times. You deserve a safe space to explore these emotions without judgment. It's okay to seek support when life feels too heavy to carry alone. Together, we can navigate through these emotional storms and find your inner strength and peace. You're not alone in this journey.

I have years of experience working with women, in particular, struggling with anxiety, depression, and ADHD. More times than not, in the case of women struggling with depression, anxiety, and even mood disorders- the symptoms stem from undiagnosed and untreated ADHD. I like to get to the root of issues and focus on solution oriented skills to help others build a life they love living.

Hi, my name is Alysann and I'm a Licensed Clinical Social Worker with over 6 years of clinical experience. My therapeutic approach is strengths-based, which means I will empower you by building on your strengths. I specialize in OCD, Anxiety, Depression, Alcohol Addiction, Eating Disorders, Sleep/Insomnia, Stress, Self-esteem, Coping Skills, and Chronic Pain. I am trained in many different modalities such as, ERP, DBT, Mindfulness, Motivational Interviewing, CBT, and ACT, but I will tailor my therapy modality to the individual and find which approach will aid you the most to help accomplish any goals you might have.