Therapists in Charlotte, NC

Every person deserves to be seen, heard, and respected. It is my honor to have the opportunity to provide that to my clients every day. I deeply believe we all have the power to unlock our answers to build a more happy, peaceful, and fulfilled life. I consider it a privilege to partner with clients along that journey. I work with children, teens and adults in a compassionate, safe and therapeutic space to discover their needs and goals. As a team, we will work together to achieve these goals in the most effective, efficient and clinically sound way. We got this together!

Do you and your partner find yourselves circling back to the same issues when you fight? Do you not feel heard or seen? Are you unsure if this is the person for you long term? Do your emotions prevent you from living your best life? If any of these situations describe you, I can help.

Currently accepting new patients. I am a licensed clinical social worker who has worked in the field of mental health for the past 18 years. I use my experience and skills to help individuals struggling with mental health issues such as depression, anxiety, PTSD, or substance abuse issues find new coping skills in order improve the quality of their lives. My approach combines elements of short-term behavioral therapies (DBT and CBT) with psychodynamic techniques to address problematic behaviors to achieve lasting change. I always tailor our dialog and treatment plan to meet your unique and specific needs. LGBTQ+ Allied.

Imagine beginning every day feeling energized, confident and ready to take on whatever comes your way. You might feel better about your progress with life goals, be able create meaningful and close relationships, maintain healthier habits, and have a regular sense of pride and accomplishment. You know you have so much potential, but may not know exactly how to reach it. I hope to join you on your journey by providing you with an emotionally safe space where you are able to authentically express yourself as well as feel supported and not judged.

Accepting new clients for online therapy! Are you having trouble setting boundaries or rebuilding your life after trauma? Has religious trauma left you feeling lost and needing support in building a life where you feel free to live authentically? Or maybe you need a guide to support you in living a joyful and empowered life in a fat-phobic society? I’m here to support you on your journey to connect with yourself, find your strengths, and navigate your daily life with less anxiety and more meaningful connections. I specialize in and have many years of experience in treating trauma.

A combination of personal life experiences as a LGBTQ member coupled with decades of professional trainings and educational opportunities over the past 20 plus years of working in the mental health and substance abuse fields, I have developed a large and diverse toolbox of treatment strategies and interventions to support you in achieving your desired self-empowered state of being.

My passion is for helping people grow their self-confidence, improve communication skills, and build resilience. I work with Women, adolescents, and couples who are experiencing anxiety, low-self esteem, and stressful life transitions. Through working with me, clients enhance their current coping skills, establish new effective coping skills, and heal past trauma. As a LGBTQIA+ allied therapist I strive to provide a safe and supportive environment to everyone who comes to see me. This also includes people from various faiths and cultural backgrounds.

Everyone has a story! I am interested in yours because it matters. Regardless of how simple or deep it may be, we all deserve to be heard. I find it very rewarding working with individuals, couples and families in their recovery process. Utilizing effective techniques that will allow them the freedom to accomplish their goal of healing and recovery! I take it personal in providing my clients with an environment that is safe, where their voices are heard, empowered and without judgment.

I specialize in working with individuals navigating life's complexities, including depression, anxiety, life transitions, trauma, and identity exploration. My clients often include people experiencing interpersonal concerns, survivors recovering from difficult experiences, members of the LGBTQIA+ community, and individuals facing challenges related to neurodiversity. I also support people dealing with acculturation issues, particularly within the Asian community. My approach is rooted in empathy, genuine connection, cultural sensitivity, and evidence-based practices. I offer virtual therapy in 35 states as part of PSYPACT.

Feeling stuck, going through life on autopilot, or just overwhelmed with everyday tasks or responsibilities? With your permission, I would love to assist you with finding meaning in everyday life again and be fully present. Investing in yourself is the first step. Let’s develop a plan of action to motivate more immediate changes in behavior. I am currently accepting new client for therapy and new clinicians for supervision.

No phone tag - please book a consultation or appointment on my website for a fast response. I respect all clients and convey that at each meeting. I know each person has a path I also believe each person has their answers; my responsibility is to assist them in finding those answers to stand by each client in their discoveries and meaning. I advocate entirely to Cure the Stigma of Therapy for all cultures. I welcome the journey with each client to a better day and a more peaceful self.

I bring my neurodivergent, chronically ill, and PTSD identities to this work, and I am passionate about supporting those most affected by life's curveballs, specifically those dealing with chronic pain/illness, using various treatment modalities and maintaining current knowledge of behavioral health.

Choosing to reach out for help takes a significant amount of strength and courage. These qualities are invaluable in your healing. I work with individuals facing a variety of challenges that might present in different ways like depression, anxiety, PTSD, and more. I take a collaborative approach, meeting you where you are at, while also exploring underlying factors that could be associated with present day struggles. Together, we will focus on the past and present to help build a well balanced future.

I believe it is my job to collaborate with my clients to create a Narrative that feels authentic and attuned their passions, identities, and values. We often get lost in what we feel like we should or can't do, which confines us in little boxes that make it hard for us to feel vibrant and celebrate our uniqueness. I believe that when we explore and deconstruct the social constructions and dominant discourses in our social-cultural location and biases that don't align with our personal experiences or beliefs we have the autonomy and freedom to get in touch with our most core self and better understand how we interact with our world.

When dealing with life’s struggles, it helps to have someone to talk to who can help and heal. Whether it’s stress, anxiety, depression, or sudden loss, we can help release the pressure. Speak with a licensed therapist from the privacy and comfort of your own home or our office. You don't have to be alone as Another Level Counseling and Consultation is here for you. Most insurances will cover the cost of video and/or phone visits. Private pay and sliding scale is available.

I am the owner and therapist behind Next Steps Counseling and Consulting, PLLC. With a focus on anxiety, life transitions, and relationships, I specialize in disordered eating, body image, and helping families support each other. For 15 years, I have provided therapy in multiple settings, including outpatient, PHP/IOP, community mental health, and private practice. I spent ten years of my career in clinical and administrative leadership but felt a calling to return to direct service in response to the current mental health crisis. I opened a virtual private practice and have loved being able to return to therapy and direct care.

We understand that it takes courage to begin the process of therapy and to address your challenges. Our goal is to provide compassionate, supportive and non-judgmental support in a safe and nurturing environment. We use both professional and personal experiences to help individuals reach goals. We would like you to know that you are not alone. With the right mental, emotional, physical, and spiritual skill-set, you can go from living to thriving, experiencing life in a much healthier way.

Welcome to my profile! I would like to introduce you to my integrative holistic work where healing is an adventure and self-discovery is the compass guiding us. As a firm believer in the mind-body-spirit connection to wholeness, I'm here to help you integrate all aspects of yourself into your healing journey. My passion lies in working with Gen-Z and Millennials who are spiritually inclined or seeking a deeper connection with themselves. I'm also proud to be an LGBTQI+ affirming therapist, providing a safe and supportive space for everyone.

Is your child or teen acting out? Do you feel like an emotional mess? Are you coping with feelings of anxiety, depression, fatigue, or defeat that just won't seem to go away? Are your emotional issues so serious that you believe that you don’t know which direction to go? Are you grieving a loss? Are you feeling burned out at work, searching for clarity, or trying to find meaning in life? We will work together and empower you to help yourself! We have over 14 years of experience in individual counseling and consultation. We have a diverse group of professionals to assist you in seeking clarity and improving your peace.