Relationship Issues Therapists in Wessex Square, Charlotte, NC

You might be struggling with an eating disorder/body image, anxiety, chronic illness, or trauma-or a mix of all of these! You might be a mental health provider seeking therapy for yourself or be working in another type of high stress job. Working through any of these concerns can be overwhelming and feel impossible to manage alone. Regardless of what brings you in, I aim to meet you where you're at and work as your partner to build coping skills, meaningful connections to yourself & others, and ultimately a life that you fully enjoy living.

Finding a therapist who is a good fit for you is so important. Please reach out to me for a free phone call to see if we are a good match. My goal is to make you feel comfortable throughout the whole process. I am an in-network provider with BlueCross BlueShield and Aetna insurance and I am currently seeing clients online, in-person, and I also offer Walk and Talk sessions on the greenway. I offer early morning, daytime and evening appointments.

This quote by Carl Rogers, a leader in humanistic psychology, puts words to a key piece of the therapy process - “It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried…” I believe that feeling seen, heard, and understood can sometimes help make what might feel an unbearable burden, a little bit lighter. I hold reverence for each client and their journey as it unfolds during the therapy process.

Do you have a hard time doing for you? Is it easier for you to do things and go above and beyond for others? Do you find yourself constantly connecting with mental health Tik Toks or Reels but also have no idea where to start? I am the therapist for you. Our world is constantly changing and often leaves us feeling overwhelmed, anxious, or lonely. You can’t pour from an empty cup. Together we can work to find ways to refill that cup.

Adjusting to life changes? Feeling lost? Feel like no one understands you? Feel like you don’t know where to start? Start by taking the first step of reaching out to a therapist. Hello! My name is Elizabeth Hance and I am the owner and clinician for EnHance Counseling and Consulting. I am a licensed clinical social worker/psychotherapist with a psychology degree from Winthrop University in SC and a masters in clinical social work at UNC-Charlotte. Over the last 12 years I have worked in multiple settings including inpatient care, emergency services, group setting, family therapy, and individual sessions .

I have over 12 years of successful experience helping individuals and couples change the thoughts, behaviors, and patterns causing the cycles of distress, pain, and frustration. I work to provide an understanding and vision of what you need to live a happy life, and provide the tools and guidance to get there. I'm successful at helping couples build and/or return to loving, respectful, and passionate relationships - with healthy communication. My interventions are focused on helping you identify and become what you aspire to be – now and in the long-term future.

As a specialist in perimenopause & menopause, I educate women on hormone replacement therapy, debunking myths & explaining its benefits for cognition, cardiac, neurological, and physical health. Women are often mistakenly prescribed SSRIs & birth control to address menopausal symptoms like anxiety, depression, hot flashes & insomnia, when restoring their natural hormones could provide more effective relief. I provide hormonal treatment options, discuss the pros and cons of hormones, and most of all, provide hope for a vibrant, passion filled life. Yes, there is hope and I'm going to give it to you!

I offer Intensive Psychotherapy services (or Intensives) for those who desire a deeper therapeutic experience. Intensives are structured in four-hour blocks and can range from 4 hours to 2 days, based on the needs and requests of the client.

Life can come at you fast in the most annoying ways such as experiencing difficulty in your relationships, work and family. Feelings of anger, anxiety, worry, depression can contribute to low self worth. I can help you to understand why you think, feel and behave the way you do in order to help you improve your self-esteem, your mood, your relationships and your life.

You've found yourself sitting in the car a little longer each day. Secretly, you sometimes hate going to work or arriving home. Sigh as you brace yourself before walking into the chaos. You feel overwhelmed, overworked, & unseen. It's incredibly lonely being everyone's everything?! You’re the “strong friend” pouring from an empty cup. Are you finding it a struggle to keep it all together? Work/home, life shouldn't feel like this?! It's time to rediscover you & prioritize YOUR needs. I can provide the tools to help you find the balance & rest you desire. Your professional & personal life will change for the better!

Have you ever wondered what it would be like if you could wake up every morning feeling happy, fulfilled, and free of any consuming negative thoughts? If your answer is yes, you are in the right place. Whether you are struggling personally or in your relationships (of any sort: romantic, parent/child, etc.) we can help you. With over 15 years of experience with children, adolescents, adults, families, and couples, we are able to provide world class treatment for a variety of mental health concerns. Take the step to end your suffering today. It is time for you to learn how to live the life you deserve.

Our mission is all about providing compassionate, holistic healing, rooted in the belief that everyone has intrinsic worth. We're up-to-date with the latest research and best practices in trauma care, and we focus on helping people deal with the tough effects of trauma, abuse, and neglect. We know these experiences can deeply affect your life and well-being, and we're here to support you through that. We see healing as a collaborative journey and respect each person's unique path. That's why we use a range of trauma processing methods, tailored just for you.

Mishaps, uncontrollable circumstances, relationships, personal experiences, all contribute to our development. At any age or stage in life, stunted growth and development may occur. Finding the courage and trust to explore our inner selves is never easy. Finding the right person to help you through your journey can be equally challenging. If unconditional, nonjudgemental support is what you seek to help with your unique life challenges, I bring my best to help you. My therapeutic practice provides a safe, compassionate, fully supported, experience.

Perfection and anxiety can make you feel overwhelmed and out of control. The anxious feeling can make you feel constantly scattered, not having a relaxing moment. Your brain is always on go. The desire to be perfect is a struggle to reach, and not obtainable. Therapy can help your brain slow down, calm down, and stop having a escalating desire to panic. You can turn your life around and enjoy it the way you want.

I specialize in treating the educational, behavioral, and emotional concerns for children as young as 3 through college age. Within the context of both testing and counseling, I am committed to helping parents with concrete advice and suggestions to better manage their child’s difficulties with anxious feelings, depression or grief, acting-out behavior, inattention, and learning disorders. My goal for the counseling or testing process is for the process and the results to be presented in clear, helpful, and practical ways so that children and their parents can be helped.

In life, you seek out the ability to have peace, harmony, a fulfilling career, and a happy family. However, sometimes these things do not happen, or things go astray. Life happens, tragedy comes about, or situations arise to make you feel unhinged Sometimes, you just need someone with whom you can unload. Someone who will walk you through solutions to the problems at hand. I would like to be that person for you.

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” -Brene Brown. When life feels overwhelming and scary, asking for help can feel like a huge risk. We offer a safe space where you will be heard, seen, and valued as the unique and complex individual that you are. Life is hard, but you don't have to do it alone. We can help you process trauma, work through big feelings, cope with change, and be your best self.

Living authentic lives aligned with our true values & beliefs is challenging at times. When out of alignment, we may recognize we no longer function well, feel stuck, or lack a sense of meaning and purpose. Previous coping strategies may no longer be sufficient to deal with life’s unexpected events. We may need help to access our innate wisdom & strengths, claim our own voice & self-worth, & free ourselves to move towards our goals.

No matter where you go your mental health will always follow. You can live a better life than what you have been living. It can be difficult taking the first step to start the process of taking control of your mental health journey. Therapy can be scary and finding a therapist who you feel you can trust and feel comfortable with is even harder. You deserve to find a space where you feel seen and heard. Your feelings, emotions, desires, struggles, needs, and experiences matter.