Female Therapists in Providence Crossing, Charlotte, NC

Anxiety, stressors of daily life related to family responsibilities, social, financial & work issues, grief from loss of people and situations, and traumatic events, past or present, whether sudden or planned can impact our daily life and make us feel lost or confused, angry, isolated, or engaging in unhealthy behaviors. As a licensed counselor I work with adults who want help to feel more in control, more empowered, more successful and find enjoyment in their daily lives. I am committed to work with you to heal from your past and find enjoyment in your present and plan your future.

The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance.

You're feeling overwhelmed, withdrawn, distracted, anxious or depressed. Others may think you’re just hormonal or stressed out. Until now, you may have been able to manage it on your own, but it’s starting to affect other areas of your life. You don’t understand why things are so overwhelming and your motivation is tanking. If you’re a parent, your teen may be dealing with school stress, pressure, and a constant feeling of inferiority. You're worried they are quickly spiraling into anxiety, depression, or low self-esteem. I can help.

Life's daily pressures can often leave us feeling as though we are constantly treading water, struggling to stay afloat. Whether it's conflicts at home, stress, relationship issues, high anxiety, feeling sad or disconnected, or simply a desire to feel more fulfilled, it's never easy to navigate these challenges alone. Together, we will explore these issues within a comfortable and supportive environment. We will work together to find ways to handle the stress, anxiety, or other not-so-great feelings that are stopping you from enjoying life.

The Wise Minds team at Southeast Psych is dedicated to working with individuals and families in group and individual therapy to help our clients overcome their struggles with interpersonal relationships, negative thoughts and feelings about themselves, and teach the skills necessary to cope with the stress and hardship that can come with life. We provide groups for adolescents, teens, and adults and offer ongoing workshops and talks for the public, schools, clients, and other professionals. Our team is made up of licensed doctoral level psychologists with decades worth of combined experience.

I have a passion for helping others, advocating and being a resource to those in my community. Therapy is not just my job but my way of giving back to my community. During covid, we endured a very traumatic experience together. I want to do my part in aiding the healing and growth of my community and surrounding areas. Let's go on a journey of healing together. Let's unlock, unearth and heal together!

Now Accepting Weekend Appointments! Feeling stuck on and off the relationship roller coaster again? You have the education, career, but you still feel empty. Maybe you have the house, husband and kids but still feel overwhelmed and alone. You want change. Today. I understand I been there. I want to help you navigate change to become a better you. There is a way out; path towards a more fulfilled life. Anxiety, depression, pressure from spouse and kids or pressure because you have no spouse or kids. It does not have to be this way. Call me lets talk. Lets go on this journey together to create your change.

No matter what life brings, YOU are worthy, YOU matter, and YOU can find healing as I commit to offer support, unconditional compassion, and a relentless desire to meet you where you are in life. I consider it an honor to work with children, tweens/teens, families, and adults seeking help and comfort during challenging situations. I aim to equip and encourage parents who are seeking tools and resources to regain confidence in parenting, healthy communication, and secure attachment with their children. Divorce, adoption, anxiety, depression, trauma, life adjustments and emotion regulation are a few of the issues that I typically see.