Therapists in Piper Glen, Charlotte, NC

Photo of Berkeley Gardner, MEd, AACC
Berkeley Gardner
MEd, AACC
Verified Verified
Piper Glen, Charlotte, NC 28226  (Online Only)
As a certified ADHD Coach and Consultant, I help my clients understand their unique brain wiring and develop supportive strategies. I primarily work with College Students who struggle with executive function issues such as task initiation, time management, impulsivity, emotional flexibility, prioritizing, and procrastination. Their goals range from wanting to be more organized and less forgetful to being better at time management and balancing academic and social demands. My clients want to feel whole, to let go of the shame that can come with ADHD, but also appreciate its gifts.
As a certified ADHD Coach and Consultant, I help my clients understand their unique brain wiring and develop supportive strategies. I primarily work with College Students who struggle with executive function issues such as task initiation, time management, impulsivity, emotional flexibility, prioritizing, and procrastination. Their goals range from wanting to be more organized and less forgetful to being better at time management and balancing academic and social demands. My clients want to feel whole, to let go of the shame that can come with ADHD, but also appreciate its gifts.
(980) 447-2532 View (980) 447-2532
Photo of Julie C Sandoval - Julie C. Sandoval, LCSW, Teletherapy for NC & SC, MSW, LCSW, LISW CP, Clinical Social Work/Therapist
Julie C. Sandoval, LCSW, Teletherapy for NC & SC
Clinical Social Work/Therapist, MSW, LCSW, LISW CP
Verified Verified
1 Endorsed
Piper Glen, Charlotte, NC 28277  (Online Only)
Not accepting new clients
I am a Bilingual Spanish/English and Bicultural therapist experienced in working with a variety of individuals and couples struggling with issues related to depression, anxiety, and life transitions/adjustments. I have a particular area of interest and additional training in couples treatment, relational/family problems, and solution focused strategies.
I am a Bilingual Spanish/English and Bicultural therapist experienced in working with a variety of individuals and couples struggling with issues related to depression, anxiety, and life transitions/adjustments. I have a particular area of interest and additional training in couples treatment, relational/family problems, and solution focused strategies.
(704) 750-8268 View (704) 750-8268
Photo of Jennifer Ratajczak - Rooted Therapy, MA, LCMHCS, NCC
Rooted Therapy
MA, LCMHCS, NCC
Verified Verified
27 Endorsed
Piper Glen, Charlotte, NC 28277
Our small group of providers specialize in helping to uncover and empower authentic selves. Trans and Neuro-divergent competent trauma support to sort through what life has thrown your way! It can be overwhelming to sort through alone and often anxiety, depression, gender, relationships, and interpersonal trauma experiences are addressed when the time is right! The space we create together can foster internal communication between the different 'parts' of yourself to heal, grow, thrive, and find peaceful confidence. Explore together in the private safe space we build together or can invite loved ones to join at times.
Our small group of providers specialize in helping to uncover and empower authentic selves. Trans and Neuro-divergent competent trauma support to sort through what life has thrown your way! It can be overwhelming to sort through alone and often anxiety, depression, gender, relationships, and interpersonal trauma experiences are addressed when the time is right! The space we create together can foster internal communication between the different 'parts' of yourself to heal, grow, thrive, and find peaceful confidence. Explore together in the private safe space we build together or can invite loved ones to join at times.
(704) 812-5347 View (704) 812-5347
Photo of Ashley Elsaesser, MSEd, LCMHC
Ashley Elsaesser
Licensed Clinical Mental Health Counselor, MSEd, LCMHC
Verified Verified
Piper Glen, Charlotte, NC 28277
It takes a lot of courage to reach out for help. I am honored to be apart of each client's journey. I enjoy working with adolescents, and adults. With over 10 years of working in both the education and mental health field, I specialize in all issues as they relate to education. I also have a passion for working for women who are navigating difficult life transitions. My approach is warm, encouraging, with a touch of humor (which I believe to an important part of the therapeutic process). I believe in working with my clients to identify their inner strengths. I am looking forward to learning more about you and helping you grow.
It takes a lot of courage to reach out for help. I am honored to be apart of each client's journey. I enjoy working with adolescents, and adults. With over 10 years of working in both the education and mental health field, I specialize in all issues as they relate to education. I also have a passion for working for women who are navigating difficult life transitions. My approach is warm, encouraging, with a touch of humor (which I believe to an important part of the therapeutic process). I believe in working with my clients to identify their inner strengths. I am looking forward to learning more about you and helping you grow.
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Photo of Christopher A. Cook, PhD, MA, LCMHC, Licensed Professional Counselor
Christopher A. Cook
Licensed Professional Counselor, PhD, MA, LCMHC
Verified Verified
11 Endorsed
Piper Glen, Charlotte, NC 28277
Everyone faces challenges in life, and at some point we all need help. My approach to counseling provides a supportive, growth-oriented professional relationship. I help you access your own strengths and resources in order to cope with overwhelming problems, as well as teaching new skills that can add new dimensions to your ability to heal, grow, and change. Recognizing this, I seek to create an individualized approach to helping your with your problems. While each case is unique, it is also important to use evidence-based treatment approaches. I use a wholistic approach that takes mind, body, and soul into consideration.
Everyone faces challenges in life, and at some point we all need help. My approach to counseling provides a supportive, growth-oriented professional relationship. I help you access your own strengths and resources in order to cope with overwhelming problems, as well as teaching new skills that can add new dimensions to your ability to heal, grow, and change. Recognizing this, I seek to create an individualized approach to helping your with your problems. While each case is unique, it is also important to use evidence-based treatment approaches. I use a wholistic approach that takes mind, body, and soul into consideration.
(828) 348-0736 View (828) 348-0736
Photo of Dr. Aleida Heinz Phd - Sexologist - Relationships, PhD, ACS
Dr. Aleida Heinz Phd - Sexologist - Relationships
PhD, ACS
Verified Verified
Piper Glen, Charlotte, NC 28277
I'm Dr. Heinz, and with decades of experience, I specialize in treating affairs, infidelity, porn addiction, sexual desire issues, and communication and intimacy problems. Your emotional well-being is my priority. I offer a safe, non-judgmental space to enhance intimacy, improve communication, and reignite passion, guiding you toward a satisfying and fulfilling intimate connection—sessions in Spanish as well.
I'm Dr. Heinz, and with decades of experience, I specialize in treating affairs, infidelity, porn addiction, sexual desire issues, and communication and intimacy problems. Your emotional well-being is my priority. I offer a safe, non-judgmental space to enhance intimacy, improve communication, and reignite passion, guiding you toward a satisfying and fulfilling intimate connection—sessions in Spanish as well.
(704) 313-1598 View (704) 313-1598
Photo of Josh Jensen, MA, LMFT, Marriage & Family Therapist
Josh Jensen
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Piper Glen, Charlotte, NC 28277
Josh is thoughtful in his approach to serving individuals and families through various struggles and transitions. He strives to create a warm, collaborative and non-judgmental environment where therapy can work towards clear solutions, deeper truths and a fuller acceptance of strengths and struggles. He has been in private practice since 2009 and has expertise in working with anxiety, depression, Autism, ADHD grief, OCD, dream interpretation and the integration of spiritual concerns with the work of therapy. As a Marriage and Family Therapist, Josh is excited about working with all aspects of the family system and throughout major
Josh is thoughtful in his approach to serving individuals and families through various struggles and transitions. He strives to create a warm, collaborative and non-judgmental environment where therapy can work towards clear solutions, deeper truths and a fuller acceptance of strengths and struggles. He has been in private practice since 2009 and has expertise in working with anxiety, depression, Autism, ADHD grief, OCD, dream interpretation and the integration of spiritual concerns with the work of therapy. As a Marriage and Family Therapist, Josh is excited about working with all aspects of the family system and throughout major
(704) 209-7503 View (704) 209-7503
Photo of Nadya A Klinetob, PhD, PLLC, Psychologist
Nadya A Klinetob
Psychologist, PhD, PLLC
Verified Verified
Piper Glen, Charlotte, NC 28277
Not accepting new clients
Located close to Union County, Waxhaw, Matthews, and Ballantyne, I offer daytime as well as some evening and Saturday appointments. I have over 15 years of psychotherapy experience and I am in network for most BCBS & Aetna plans. I enjoy individual and couples psychotherapy. My therapy approach is warm, mindfulness informed and driven by what the science shows to be helpful. I would enjoy working with you to reach your unique therapy goals. Whether you need help with important relationships, stress management, working through loss, communicating, improving your mood, or functioning more effectively, I'd like to help.
Located close to Union County, Waxhaw, Matthews, and Ballantyne, I offer daytime as well as some evening and Saturday appointments. I have over 15 years of psychotherapy experience and I am in network for most BCBS & Aetna plans. I enjoy individual and couples psychotherapy. My therapy approach is warm, mindfulness informed and driven by what the science shows to be helpful. I would enjoy working with you to reach your unique therapy goals. Whether you need help with important relationships, stress management, working through loss, communicating, improving your mood, or functioning more effectively, I'd like to help.
(980) 272-4944 View (980) 272-4944
Photo of Mike Long, MA, NCC, LCMHC
Mike Long
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
Piper Glen, Charlotte, NC 28277
Is your drinking or drug use out of control? Has your depression or anxiety reached a point where you can't function? Then you may be a candidate for residential treatment and Promises Behavioral Health is here to help you. We have a dozen facilities across the country, offering the best in residential treatment for many conditions. Patients come to one of our welcoming locations and usually stay for an average of 3-4 weeks. While there, patients receive individual and group counseling, as well as participating in therapeutic recreational activities. We also have psychiatric staff at each facility to monitor medications.
Is your drinking or drug use out of control? Has your depression or anxiety reached a point where you can't function? Then you may be a candidate for residential treatment and Promises Behavioral Health is here to help you. We have a dozen facilities across the country, offering the best in residential treatment for many conditions. Patients come to one of our welcoming locations and usually stay for an average of 3-4 weeks. While there, patients receive individual and group counseling, as well as participating in therapeutic recreational activities. We also have psychiatric staff at each facility to monitor medications.
(803) 594-4854 View (803) 594-4854
Photo of Scott Alan Smith, MA, LCMHC, CSAT, CPTT, Licensed Professional Counselor
Scott Alan Smith
Licensed Professional Counselor, MA, LCMHC, CSAT, CPTT
Verified Verified
5 Endorsed
Piper Glen, Charlotte, NC 28277
Hello! I am a Licensed Clinical Mental Health Counselor, a Certified Sex Addiction Therapist and a Certified Partner Trauma Therapist. I am also a Licensed Professional Counselor in the STate of South Carolina. I have a master's degree in Christian counseling from Gordon-Conwell Theological Seminary. I have been working as a therapist since 2012, specializing in helping couples and individuals with sex addiction, betrayal trauma, relationships, and mental health problems, including anxiety, depression, grief and loss.
Hello! I am a Licensed Clinical Mental Health Counselor, a Certified Sex Addiction Therapist and a Certified Partner Trauma Therapist. I am also a Licensed Professional Counselor in the STate of South Carolina. I have a master's degree in Christian counseling from Gordon-Conwell Theological Seminary. I have been working as a therapist since 2012, specializing in helping couples and individuals with sex addiction, betrayal trauma, relationships, and mental health problems, including anxiety, depression, grief and loss.
(704) 981-6840 View (704) 981-6840
Photo of Caroline Ann Cotto - Caroline Cotto/Progress to Peace, MSW, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Caroline Cotto/Progress to Peace
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
Piper Glen, Charlotte, NC 28277
Seeking a counselor can be hard, even scary. I provide a welcoming place that is quiet, safe and relaxing. This is your time to decide what you most want, what changes you can make, and how to do it. At your initial visit you get to tell your story and discuss your goals. Within our first meeting we create a plan for how to make the changes you want. There's no rush and no pressure. I believe everyone has the power to get the life they want. It will take some work, and you now have a partner to guide you there.
Seeking a counselor can be hard, even scary. I provide a welcoming place that is quiet, safe and relaxing. This is your time to decide what you most want, what changes you can make, and how to do it. At your initial visit you get to tell your story and discuss your goals. Within our first meeting we create a plan for how to make the changes you want. There's no rush and no pressure. I believe everyone has the power to get the life they want. It will take some work, and you now have a partner to guide you there.
(704) 594-8047 View (704) 594-8047
Photo of Mary Ann McGannon, LCMHC, ATR-BC
Mary Ann McGannon
Licensed Clinical Mental Health Counselor, LCMHC, ATR-BC
Verified Verified
Piper Glen, Charlotte, NC 28277
Not accepting new clients
Over the past 30 years I have enjoyed working with clients of all ages, from children to adults. As an art therapist, I use the tools of the creative arts and traditional counseling methods to help people identify their obstacles and find more peace and resolution in their lives. I work with individuals, couples and families. My focus over the past 15 years has been with children, gay and lesbian issues, couples, stress management for working parents, and mental health issues such as depression and anxiety.
Over the past 30 years I have enjoyed working with clients of all ages, from children to adults. As an art therapist, I use the tools of the creative arts and traditional counseling methods to help people identify their obstacles and find more peace and resolution in their lives. I work with individuals, couples and families. My focus over the past 15 years has been with children, gay and lesbian issues, couples, stress management for working parents, and mental health issues such as depression and anxiety.
(803) 402-4575 View (803) 402-4575
Photo of Mike Vaughn, MA, LCMHCS, CSAT, Licensed Professional Counselor
Mike Vaughn
Licensed Professional Counselor, MA, LCMHCS, CSAT
Verified Verified
12 Endorsed
Piper Glen, Charlotte, NC 28277  (Online Only)
Waitlist for new clients
My practice is focused on treating sexual brokenness and addiction, trauma (relational, single event, PTSD) and marital issues, including infidelity. Many times, these three treatment areas are linked together and experience in all three leads to more comprehensive therapy. I have also worked with clients with many different presenting issues over 21 years of private practice. I believe this experience helps me address the varied needs that my clients present.
My practice is focused on treating sexual brokenness and addiction, trauma (relational, single event, PTSD) and marital issues, including infidelity. Many times, these three treatment areas are linked together and experience in all three leads to more comprehensive therapy. I have also worked with clients with many different presenting issues over 21 years of private practice. I believe this experience helps me address the varied needs that my clients present.
(704) 498-4152 View (704) 498-4152
Photo of Aldi Gaines, LCMHC, LPC, Licensed Professional Counselor
Aldi Gaines
Licensed Professional Counselor, LCMHC, LPC
Verified Verified
1 Endorsed
Piper Glen, Charlotte, NC 28277
My journey towards becoming a healer began in 2009 with a vision of creating a safe place that supports the emotional, psychological, spiritual, and physical health of men and women. I provide individual, couples, and family therapy. I offer empowerment and compassion to my clients in effectively navigating life's challenges using a holistic approach to wellness.
My journey towards becoming a healer began in 2009 with a vision of creating a safe place that supports the emotional, psychological, spiritual, and physical health of men and women. I provide individual, couples, and family therapy. I offer empowerment and compassion to my clients in effectively navigating life's challenges using a holistic approach to wellness.
(704) 748-0735 View (704) 748-0735
Photo of John J Kania, PsyD, LMFT, Marriage & Family Therapist
John J Kania
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Piper Glen, Charlotte, NC 28277
Most people love what they are good at and are good at what they love. I love being a therapist. I have been professionally involved in psychology for 40 years, and it remains one of my principal passions. When I look into my heart and grasp what has mattered most in my life, I have a deep sense of gratitude for the people I've helped. I chose psychology as a profession not only because it matches my temperament but also because it's a profession that can be developed over a lifetime and improved with age and experience.
Most people love what they are good at and are good at what they love. I love being a therapist. I have been professionally involved in psychology for 40 years, and it remains one of my principal passions. When I look into my heart and grasp what has mattered most in my life, I have a deep sense of gratitude for the people I've helped. I chose psychology as a profession not only because it matches my temperament but also because it's a profession that can be developed over a lifetime and improved with age and experience.
(704) 751-5062 View (704) 751-5062
Photo of Todd Malloy, MA, LMFT, CST, CSE, Marriage & Family Therapist
Todd Malloy
Marriage & Family Therapist, MA, LMFT, CST, CSE
Verified Verified
3 Endorsed
Piper Glen, Charlotte, NC 28277
Believing life is to be celebrated with compassion and understanding we partner to help build on your strengths. In our partnership we join in achieving your goals as they lead you to an empowered you. Having an added 18 years of faith based experience, I am effective in respecting and integrating your spirituality as a part of the change process. My areas of focus include Individual and family distress, abandonment, infidelity, sexuality dysfunction and grief and loss. Also, with 25 years of corporate management experience, I identify with the struggles of balancing the many branches of life.
Believing life is to be celebrated with compassion and understanding we partner to help build on your strengths. In our partnership we join in achieving your goals as they lead you to an empowered you. Having an added 18 years of faith based experience, I am effective in respecting and integrating your spirituality as a part of the change process. My areas of focus include Individual and family distress, abandonment, infidelity, sexuality dysfunction and grief and loss. Also, with 25 years of corporate management experience, I identify with the struggles of balancing the many branches of life.
(704) 937-2286 View (704) 937-2286
Photo of Endora Crawford, PhD, Life, Coach
Endora Crawford
PhD, Life, Coach
Not Verified Not Verified
4 Endorsed
Piper Glen, Charlotte, NC 28277  (Online Only)
Waitlist for new clients
Has a past experience left you feeling stuck and unable to reach your full potential? Events such as a tragic accident, military combat, loss of a loved one, bullying, domestic violence, divorce, childhood abuse and living with a parent diagnosed with a mental illness are all traumatic experiences that can cause stress and imbalance in your life. I specialize in helping children feel better about themselves; parents feel empowered with the skills to raise their children; and individuals feel connected and able to find new meaning in life free of anger, anxiety, and sadness.
Has a past experience left you feeling stuck and unable to reach your full potential? Events such as a tragic accident, military combat, loss of a loved one, bullying, domestic violence, divorce, childhood abuse and living with a parent diagnosed with a mental illness are all traumatic experiences that can cause stress and imbalance in your life. I specialize in helping children feel better about themselves; parents feel empowered with the skills to raise their children; and individuals feel connected and able to find new meaning in life free of anger, anxiety, and sadness.
(704) 276-6643 View (704) 276-6643
Photo of Leslie Petruk, MA, LPC-S, NCC, BCC, Licensed Professional Counselor
Leslie Petruk
Licensed Professional Counselor, MA, LPC-S, NCC, BCC
Verified Verified
3 Endorsed
Piper Glen, Charlotte, NC 28277  (Online Only)
Waitlist for new clients
Are you frustrated in your current life situation? Going through a life transition? Struggling as a parent? Having Relationship or Marital difficulties? Grieving a loss? Feeling Depressed or anxious? Seeking direction and feeling overwhelmed? Looking for a change but unsure where to begin? Counseling can help with these issues and help you get back on track while also gaining new self-awareness and healing. I work in a collaborative manner to assist you in achieving the goals and healing you are seeking. I am also a Board Certified Coach and provide Success Coaching services, and seminars on parenting, marriage & relationships and related topics.
Are you frustrated in your current life situation? Going through a life transition? Struggling as a parent? Having Relationship or Marital difficulties? Grieving a loss? Feeling Depressed or anxious? Seeking direction and feeling overwhelmed? Looking for a change but unsure where to begin? Counseling can help with these issues and help you get back on track while also gaining new self-awareness and healing. I work in a collaborative manner to assist you in achieving the goals and healing you are seeking. I am also a Board Certified Coach and provide Success Coaching services, and seminars on parenting, marriage & relationships and related topics.
(704) 635-6179 View (704) 635-6179
Photo of Pamela Poston, PhD, MA, LCMHC
Pamela Poston
Licensed Clinical Mental Health Counselor, PhD, MA, LCMHC
Verified Verified
Piper Glen, Charlotte, NC 28277
Not accepting new clients
Call for an appointment if you struggle with ADHD, anxiety, chronic illness, surgery preparation, prenatal or postpartum depression, relationship challenges, stress management, life skills, life transitions, insomnia, or want to create a healthier lifestyle. I blend Eastern philosophy with Western psychology in my holistic practice. If you have tried traditional therapy and have not found relief, I'd love the opportunity to help you become the best version of yourself. I regret to inform potential clients that I have been and continue to be on medical leave. I will update you when I can practice again. Thanks
Call for an appointment if you struggle with ADHD, anxiety, chronic illness, surgery preparation, prenatal or postpartum depression, relationship challenges, stress management, life skills, life transitions, insomnia, or want to create a healthier lifestyle. I blend Eastern philosophy with Western psychology in my holistic practice. If you have tried traditional therapy and have not found relief, I'd love the opportunity to help you become the best version of yourself. I regret to inform potential clients that I have been and continue to be on medical leave. I will update you when I can practice again. Thanks
(704) 946-5540 View (704) 946-5540
Photo of Andrew Sydney, MA, LCMHC, Licensed Professional Counselor
Andrew Sydney
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Piper Glen, Charlotte, NC 28277
My primary goal for our first session is for you to leave feeling a bit more positive and hopeful. I strive to create a relaxed environment that is devoid of judgement. I hope that we can build a trusting relationship in which you feel comfortable opening up and exploring your life, vulnerabilities, and strengths. I'd like to help you in your journey to find more fulfillment and peace in your life.
My primary goal for our first session is for you to leave feeling a bit more positive and hopeful. I strive to create a relaxed environment that is devoid of judgement. I hope that we can build a trusting relationship in which you feel comfortable opening up and exploring your life, vulnerabilities, and strengths. I'd like to help you in your journey to find more fulfillment and peace in your life.
(704) 275-9252 View (704) 275-9252

See more therapy options for Piper Glen, Charlotte

How does your Therapist compare?

Number of Therapists in Piper Glen, Charlotte, NC

100+

Average cost per session

$145

Therapists in Piper Glen, Charlotte, NC who prioritize treating:

95% Anxiety
88% Depression
80% Relationship Issues
75% Stress
74% Self Esteem
72% Coping Skills
68% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
73% Aetna
52% Cigna and Evernorth

How Therapists in Piper Glen, Charlotte, NC see their clients

74% In Person and Online
26% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Piper Glen, Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.