Therapists in Park Crossing, Charlotte, NC
![Photo of Kaleigh Martin, MA, LCMHCA, Counselor](https://photos.psychologytoday.com/2a7b541f-428d-4424-8989-302f616736db/1/320x400.jpeg)
In her free time, Kaleigh enjoys reading, crocheting stuffed animals for her nieces and nephew, and taking her Aussiedoodle on adventures in the great outdoors.
In her free time, Kaleigh enjoys reading, crocheting stuffed animals for her nieces and nephew, and taking her Aussiedoodle on adventures in the great outdoors.
![Photo of Dorothy Brooks, LMFTA, Marriage & Family Therapist](https://photos.psychologytoday.com/bb25415b-d62a-4022-b185-b663edfc4014/1/320x400.jpeg)
Dorothy Brooks
Marriage & Family Therapist, LMFTA
Verified Verified
Park Crossing, Charlotte, NC 28210
Dorothy Brooks, MA, LMFT, LCASA Dorothy Brooks is a Licensed Marriage and Family Therapist in North Carolina who has been practicing since 2019. She has a Masters in Marriage and Family Therapy. Dorothy has a passion for hearing clients' life stories. By doing this she is able to uniquely cater to their wants and needs of therapy by pulling from their life experiences, some that were traumatic as well as positive, to help facilitate understanding as well as change in their journey. She believes we are the authors of our stories and is here to simply help you write your masterpiece.
Dorothy Brooks, MA, LMFT, LCASA Dorothy Brooks is a Licensed Marriage and Family Therapist in North Carolina who has been practicing since 2019. She has a Masters in Marriage and Family Therapy. Dorothy has a passion for hearing clients' life stories. By doing this she is able to uniquely cater to their wants and needs of therapy by pulling from their life experiences, some that were traumatic as well as positive, to help facilitate understanding as well as change in their journey. She believes we are the authors of our stories and is here to simply help you write your masterpiece.
![Photo of Chris A. Matthews, LMFT-S, LCAS, SAP, CCS, Marriage & Family Therapist](https://photos.psychologytoday.com/c9c36e76-4d93-42cd-9b89-83fae858a2b6/2/320x400.jpeg)
Chris A. Matthews
Marriage & Family Therapist, LMFT-S, LCAS, SAP, CCS
Verified Verified
6 Endorsed
Park Crossing, Charlotte, NC 28210
I do not take insurance, I work with couples and individuals who are willing to do whatever it takes to save their marriage or relationship. It is my job to be a co-pilot to help guide you and your partner through the storms of conflict, infidelity, grief, trauma, and life’s transitions such as parenting, employment, and blended family issues. As a fellow relationship partner who has been married for 17 years (and counting) with three kids, I personally can relate to the ups and downs of making a relationship work.
I do not take insurance, I work with couples and individuals who are willing to do whatever it takes to save their marriage or relationship. It is my job to be a co-pilot to help guide you and your partner through the storms of conflict, infidelity, grief, trauma, and life’s transitions such as parenting, employment, and blended family issues. As a fellow relationship partner who has been married for 17 years (and counting) with three kids, I personally can relate to the ups and downs of making a relationship work.
![Photo of Brooke Hunter, MS, LCMHCA](https://photos.psychologytoday.com/330830ae-2fd4-440e-92db-4f3c79f7ba58/1/320x400.jpeg)
Brooke Hunter
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Verified Verified
Park Crossing, Charlotte, NC 28210
Brooke Hunter is Licensed Clinical Mental Health Counselor Associate and Licensed Clinical Addictions Specialist in North Carolina who has been practicing since 2018. She obtained her Master’s of Science Degree in Clinical Mental Health Counseling from Capella University. Brooke has worked in a variety of different mental health settings such as inpatient/outpatient, residential, community, intensive in-home services and community support team services.
Brooke Hunter is Licensed Clinical Mental Health Counselor Associate and Licensed Clinical Addictions Specialist in North Carolina who has been practicing since 2018. She obtained her Master’s of Science Degree in Clinical Mental Health Counseling from Capella University. Brooke has worked in a variety of different mental health settings such as inpatient/outpatient, residential, community, intensive in-home services and community support team services.
![Photo of Erin Sweitzer, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3eeb97be-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erin Sweitzer
Marriage & Family Therapist, LMFT
Verified Verified
8 Endorsed
Park Crossing, Charlotte, NC 28226
Wednesday and Thursday Evening Sessions Available! Are you in a place where life seems full of grief, lonely and fear? Are you dealing with a past experience, trauma or difficulty which seems impossible to move forward without facing? Is there a situation just out of reach and seems hard to obtain your goals? Do you feel overwhelmed, hurt or defeated? These are all specialty areas I can help you with through my supportive and compassionate approach to therapy. My respect for you as the client means I help empower you to achieve your goals and strengthen your own self-awareness and way of handling situations in your own life.
Wednesday and Thursday Evening Sessions Available! Are you in a place where life seems full of grief, lonely and fear? Are you dealing with a past experience, trauma or difficulty which seems impossible to move forward without facing? Is there a situation just out of reach and seems hard to obtain your goals? Do you feel overwhelmed, hurt or defeated? These are all specialty areas I can help you with through my supportive and compassionate approach to therapy. My respect for you as the client means I help empower you to achieve your goals and strengthen your own self-awareness and way of handling situations in your own life.
![Photo of Loredana Pampinella - P & G Clinical Services, PhD, LCMHCS, Licensed Professional Counselor](https://photos.psychologytoday.com/3c9d7ec1-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
P & G Clinical Services
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
6 Endorsed
Park Crossing, Charlotte, NC 28226 (Online Only)
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
![Photo of Larry Dagenhart, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0d5a6b4b-ce47-41b2-82ee-4ec9b34e9128/1/320x400.png)
Larry Dagenhart
Marriage & Family Therapist, LMFT
Verified Verified
Park Crossing, Charlotte, NC 28210
Life is difficult. If you know The Road Less Traveled by M. Scott Peck, you might recognize this as the book's first sentence. Peck was right: life is complicated, confusing, and ever-changing"”and it's hard. Often, what causes us anxiety comes from out of nowhere. We're thrown a curveball. We face a problem we didn't know existed, or one we thought only "other people" battled. Larry Dagenhart is a Licensed Marriage and Family Therapy (LMFT) and came to the counseling field from a 20-year career in communications and public relations, serving in higher education, and in the for-profit and not-for-profit sectors.
Life is difficult. If you know The Road Less Traveled by M. Scott Peck, you might recognize this as the book's first sentence. Peck was right: life is complicated, confusing, and ever-changing"”and it's hard. Often, what causes us anxiety comes from out of nowhere. We're thrown a curveball. We face a problem we didn't know existed, or one we thought only "other people" battled. Larry Dagenhart is a Licensed Marriage and Family Therapy (LMFT) and came to the counseling field from a 20-year career in communications and public relations, serving in higher education, and in the for-profit and not-for-profit sectors.
![Photo of Jessica Rodgers, EdS, MEd, LCMHC](https://photos.psychologytoday.com/ced297ae-ce21-4ed1-a05a-380fd27c7d15/2/320x400.jpeg)
Jessica Rodgers
Licensed Clinical Mental Health Counselor, EdS, MEd, LCMHC
Verified Verified
1 Endorsed
Park Crossing, Charlotte, NC 28226 (Online Only)
Are you struggling with feelings of grief or low self esteem after your relationship has ended? Do you experience stress when trying to envision the next phase of your life after a divorce? If you're struggling with past or present relationship issues, now might be best time to reach out to a therapist who can help . Let us work together so that we can develop a plan to ease the difficulty and foster a vision for you moving forward. Continue reading to learn how booking a therapy session today is the best, yet most difficult, decision that you will ever make for your relationship life.
Are you struggling with feelings of grief or low self esteem after your relationship has ended? Do you experience stress when trying to envision the next phase of your life after a divorce? If you're struggling with past or present relationship issues, now might be best time to reach out to a therapist who can help . Let us work together so that we can develop a plan to ease the difficulty and foster a vision for you moving forward. Continue reading to learn how booking a therapy session today is the best, yet most difficult, decision that you will ever make for your relationship life.
![Photo of Tara Laymon - A Bridge to Achievement, BCBA](https://photos.psychologytoday.com/24559c91-9b44-403c-b7d4-6871569d9771/1/320x400.png)
Our CEO, Dana Alley, has experienced firsthand how Applied Behavior Analysis (ABA) transformed the life of her son with autism. Dana started A Bridge to Achievement to provide families access to timely and high-quality home-based ABA services. Her unique perspective as a parent drives our agency's commitment to family-centered services which sets A Bridge to Achievement apart from other providers.
Our CEO, Dana Alley, has experienced firsthand how Applied Behavior Analysis (ABA) transformed the life of her son with autism. Dana started A Bridge to Achievement to provide families access to timely and high-quality home-based ABA services. Her unique perspective as a parent drives our agency's commitment to family-centered services which sets A Bridge to Achievement apart from other providers.
![Photo of Colleen Baldrige, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8877678c-914d-420e-a2c3-ea5852a66349/2/320x400.jpeg)
Colleen Baldrige
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Park Crossing, Charlotte, NC 28226
I am a Licensed Clinical Social Worker (LCSW) who truly believes in a person’s ability to work through complications that arise throughout life’s different phases, overwhelming emotions, negative self-image, and relationships to regain control of their lives when given the right tools and skills. I work towards helping clients learn, practice, and apply those tools and skills in order to move towards a happier and healthier future. I love having the trust and ability to step into a client’s life in order to work together to reach their goals.
I am a Licensed Clinical Social Worker (LCSW) who truly believes in a person’s ability to work through complications that arise throughout life’s different phases, overwhelming emotions, negative self-image, and relationships to regain control of their lives when given the right tools and skills. I work towards helping clients learn, practice, and apply those tools and skills in order to move towards a happier and healthier future. I love having the trust and ability to step into a client’s life in order to work together to reach their goals.
![Photo of Diana Jo Remenar, PA-C](https://photos.psychologytoday.com/54f68450-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I moved to Charlotte in 2017. Before I made my way to the Queen City, I graduated from West Virginia University with a B.S in Human Nutrition and Food. I worked as a licensed massage therapist for 10 years in Scottsdale AZ before returning to West Liberty University to obtain my Master of Science in Physician Assistant Studies. Since graduating, I have worked in the psychiatric outpatient setting
I moved to Charlotte in 2017. Before I made my way to the Queen City, I graduated from West Virginia University with a B.S in Human Nutrition and Food. I worked as a licensed massage therapist for 10 years in Scottsdale AZ before returning to West Liberty University to obtain my Master of Science in Physician Assistant Studies. Since graduating, I have worked in the psychiatric outpatient setting
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![Photo of Andrew Sydney, MA, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/ff891fd5-6113-489c-9956-92e992831ad9/1/320x400.jpeg)
Andrew Sydney
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Park Crossing, Charlotte, NC 28226
My primary goal for our first session is for you to leave feeling a bit more positive and hopeful. I strive to create a relaxed environment that is devoid of judgement. I hope that we can build a trusting relationship in which you feel comfortable opening up and exploring your life, vulnerabilities, and strengths. I'd like to help you in your journey to find more fulfillment and peace in your life.
My primary goal for our first session is for you to leave feeling a bit more positive and hopeful. I strive to create a relaxed environment that is devoid of judgement. I hope that we can build a trusting relationship in which you feel comfortable opening up and exploring your life, vulnerabilities, and strengths. I'd like to help you in your journey to find more fulfillment and peace in your life.
![Photo of Hannah Sisk, LCSWA](https://photos.psychologytoday.com/26b4026d-63ef-40a4-859f-4b9d7d0e230c/3/320x400.jpeg)
Hannah Sisk
LCSW Associate, LCSWA
Verified Verified
Park Crossing, Charlotte, NC 28210 (Online Only)
Authenticity is the foundation of a trusting relationship. I value the importance of bringing my real self to each session and leading with openness and empathy. Whether you're dealing with a significant change in your life or grappling with challenges like anxiety, depression, or substance abuse problems, I would love to be a pillar of support for you. I recognize how intimidating it can be to trust a provider, and I understand the complexity of navigating queer and gender-diverse relationships in a heteronormative society.
Authenticity is the foundation of a trusting relationship. I value the importance of bringing my real self to each session and leading with openness and empathy. Whether you're dealing with a significant change in your life or grappling with challenges like anxiety, depression, or substance abuse problems, I would love to be a pillar of support for you. I recognize how intimidating it can be to trust a provider, and I understand the complexity of navigating queer and gender-diverse relationships in a heteronormative society.
![Photo of Lily Mudry, LCMHC](https://photos.psychologytoday.com/babcedbf-1e84-4b4e-9fef-3ac666242273/1/320x400.jpeg)
Lily Mudry
Lic Clinical Mental Health Counselor Supervisor, LCMHC
Verified Verified
Park Crossing, Charlotte, NC 28210
Lily Mudry is a Licensed Mental Health Counselor in South Carolina. Lily holds a Master's in Psychology and is also a Licensed Clinical Addiction Specialist and Certified Clinical Supervisor. Lily is a highly skilled and compassionate professional dedicated to providing exceptional care within a holistic approach. She has 30+ years of professional counseling experience and has implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, her emphasis is on furthering your wellness and growth.
Lily Mudry is a Licensed Mental Health Counselor in South Carolina. Lily holds a Master's in Psychology and is also a Licensed Clinical Addiction Specialist and Certified Clinical Supervisor. Lily is a highly skilled and compassionate professional dedicated to providing exceptional care within a holistic approach. She has 30+ years of professional counseling experience and has implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, her emphasis is on furthering your wellness and growth.
![Photo of Clare Battle, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/21beff4f-4b81-4899-aecc-356ef21ad60d/1/320x400.jpeg)
Clare Battle
Licensed Professional Counselor, LPC
Verified Verified
Park Crossing, Charlotte, NC 28210 (Online Only)
I work with individuals who are naturally curious about themselves and the world and who enjoy self reflection, personal growth and development. Do you feel like fear is holding you back from what you want out of life? Being able to open up about these vulnerabilities is challenging and involves deep exploration into the psyche. My intention is to create a safe, accepting container so you are able to explore all parts of yourself, welcome them and integrate them into your life.
I work with individuals who are naturally curious about themselves and the world and who enjoy self reflection, personal growth and development. Do you feel like fear is holding you back from what you want out of life? Being able to open up about these vulnerabilities is challenging and involves deep exploration into the psyche. My intention is to create a safe, accepting container so you are able to explore all parts of yourself, welcome them and integrate them into your life.
![Photo of Selma Zein, LCMHCA](https://photos.psychologytoday.com/d895c993-3db9-4c70-83e7-dc59b78ff596/1/320x400.jpeg)
Selma Zein
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Park Crossing, Charlotte, NC 28210
Selma Zein is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2023. Selma provides individual and group counseling under supervision. She has had the ability to serve various populations from five years old to 75+ years old. With a vast population, Selma was able to utilize diverse methods and techniques such as cognitive processing therapy (CPT), Trauma-focused cognitive behavior therapy (TF-CBT), cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), acceptance commitment therapy (ACT), person-centered therapy, child-centered therapy, and play therapy amongst others.
Selma Zein is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2023. Selma provides individual and group counseling under supervision. She has had the ability to serve various populations from five years old to 75+ years old. With a vast population, Selma was able to utilize diverse methods and techniques such as cognitive processing therapy (CPT), Trauma-focused cognitive behavior therapy (TF-CBT), cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), acceptance commitment therapy (ACT), person-centered therapy, child-centered therapy, and play therapy amongst others.
![Photo of Porsche Collins, LCSW, CCM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa851e7e-85ec-4fd2-b3e9-e849417ff130/1/320x400.jpeg)
Porsche Collins
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
Park Crossing, Charlotte, NC 28226 (Online Only)
I am a Licensed Clinical Social Worker practicing in NC, SC, GA, CT, and IN, and the sole therapist at Empathic Hues Counseling and Consultation, PLLC. My practice aims to support adults dealing with depression, anxiety, and life changes. I strive to help individuals find the peace needed to gain control over their lives and confidently overcome challenges. My goal is to assist you in understanding yourself while focusing on developing your internal and external strengths. Let’s work together to create a fulfilling and balanced life.
I am a Licensed Clinical Social Worker practicing in NC, SC, GA, CT, and IN, and the sole therapist at Empathic Hues Counseling and Consultation, PLLC. My practice aims to support adults dealing with depression, anxiety, and life changes. I strive to help individuals find the peace needed to gain control over their lives and confidently overcome challenges. My goal is to assist you in understanding yourself while focusing on developing your internal and external strengths. Let’s work together to create a fulfilling and balanced life.
![Photo of Emily J. Burke - Carolina Counseling Co. PLLC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fa311afe-a9ba-4b9e-ba61-ed7e7231cea3/1/320x400.jpeg)
Carolina Counseling Co. PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Park Crossing, Charlotte, NC 28210 (Online Only)
Please check our website for our list of our therapists and their bios. www.carolinacounseling.co We specialize in couples and relationship related issues. Whether you're facing heartache, or uncertainty, know that you're not alone. We specialize in helping couples and individuals navigate through these complex emotional landscapes with empathy and understanding. We've been where you are and have walked beside countless others and witnessed the healing therapy can bring.
Please check our website for our list of our therapists and their bios. www.carolinacounseling.co We specialize in couples and relationship related issues. Whether you're facing heartache, or uncertainty, know that you're not alone. We specialize in helping couples and individuals navigate through these complex emotional landscapes with empathy and understanding. We've been where you are and have walked beside countless others and witnessed the healing therapy can bring.
![Photo of Stefanie Mann, LCMHCS](https://photos.psychologytoday.com/8caf3a27-5342-4911-bc94-74cb7f1fb1c3/1/320x400.jpeg)
Stefanie Mann
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
Verified Verified
Park Crossing, Charlotte, NC 28210
Stefanie Mann is a Licensed Clinical Mental Health Counselor Supervisor in North Carolina who has been practicing since 2015. Stefanie's passion is helping children, teens, and their families heal through Trauma-Focused Cognitive Behavioral Therapy and EMDR. As an Adoption-Competent Therapist, Stephanie helps families navigate through the adoption process, encouraging healing and stability within the changing family unit. For adults, EMDR therapy provides the inner child with an opportunity to heal from past trauma.
Stefanie Mann is a Licensed Clinical Mental Health Counselor Supervisor in North Carolina who has been practicing since 2015. Stefanie's passion is helping children, teens, and their families heal through Trauma-Focused Cognitive Behavioral Therapy and EMDR. As an Adoption-Competent Therapist, Stephanie helps families navigate through the adoption process, encouraging healing and stability within the changing family unit. For adults, EMDR therapy provides the inner child with an opportunity to heal from past trauma.
![Photo of Radmila Hollnagel, BA, NCC, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3b9f21d0-5c25-408b-9275-76c9ccd8ff50/3/320x400.jpeg)
Radmila Hollnagel
Licensed Professional Counselor, BA, NCC, LCMHC
Verified Verified
3 Endorsed
Park Crossing, Charlotte, NC 28203 (Online Only)
You strive to be the best, the best partner, the best parent, the best at the office, but you always feel like you fall short. Will life always be this chaotic and exhausting? Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty. Although you recognize the patterns in your life you don't want to repeat, you can't seem to stop the cycle. You're stuck and not sure what to do next. U will also learn coping techniques and problem solving skills while attaining a deeper understanding of your emotions.
You strive to be the best, the best partner, the best parent, the best at the office, but you always feel like you fall short. Will life always be this chaotic and exhausting? Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty. Although you recognize the patterns in your life you don't want to repeat, you can't seem to stop the cycle. You're stuck and not sure what to do next. U will also learn coping techniques and problem solving skills while attaining a deeper understanding of your emotions.
See more therapy options for Park Crossing, Charlotte
How does your Therapist compare?
Number of Therapists in Park Crossing, Charlotte, NC
50+
Average cost per session
$125
Therapists in Park Crossing, Charlotte, NC who prioritize treating:
92% | Depression |
92% | Anxiety |
69% | Relationship Issues |
59% | Trauma and PTSD |
57% | Life Transitions |
55% | Coping Skills |
53% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
92% | Aetna |
87% | BlueCross and BlueShield |
76% | UnitedHealthcare UHC | UBH |
How Therapists in Park Crossing, Charlotte, NC see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
76% | Female | |
24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Park Crossing, Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.