Therapists in Nevin Community, Charlotte, NC

Photo of Jayme E Yodice, LPA, HSP-PA, Psychological Associate
Jayme E Yodice
Psychological Associate, LPA, HSP-PA
Verified Verified
8 Endorsed
Nevin Community, Charlotte, NC 28269
Current availability for adult therapy: Openings on Mondays at 1 and 2 PM, Thursdays at 1 PM. My passion is helping adults find their pathway to better mental & physical health. I like to develop a clear idea from the beginning of our work together as to what our goals will be, whether they be specific symptom reduction or exploring life transitions, improving relationships, healing from grief, or helping clients maintain changes in areas where they have been unsuccessful in the past. I also provide psychoeducational evaluations. Our online calendar for Early Kindergarten assessment is now live on our site.
Current availability for adult therapy: Openings on Mondays at 1 and 2 PM, Thursdays at 1 PM. My passion is helping adults find their pathway to better mental & physical health. I like to develop a clear idea from the beginning of our work together as to what our goals will be, whether they be specific symptom reduction or exploring life transitions, improving relationships, healing from grief, or helping clients maintain changes in areas where they have been unsuccessful in the past. I also provide psychoeducational evaluations. Our online calendar for Early Kindergarten assessment is now live on our site.
(704) 869-2407 View (704) 869-2407
Photo of Shiricka L Fair - Provisions Counseling Services, MA, PhD, LMFT, LCAS, AAMFT S, Marriage & Family Therapist
Provisions Counseling Services
Marriage & Family Therapist, MA, PhD, LMFT, LCAS, AAMFT S
Verified Verified
Nevin Community, Charlotte, NC 28269
Virtual Sessions Available! Are you ready to become a better you? Are you experiencing relationship problems? Do you need extra help in overcoming life challenges? We can work together to create solutions that are tailored to your needs. I support you in healing core issues and negative patterns while empowering you to change your life. I have a special interest in helping you from a holistic perspective, including emotional and mental wellness. I enjoy helping individuals couples and organizations enhance the quality of life as well as understand the dynamics and development of relationships. Get ready to Grow!
Virtual Sessions Available! Are you ready to become a better you? Are you experiencing relationship problems? Do you need extra help in overcoming life challenges? We can work together to create solutions that are tailored to your needs. I support you in healing core issues and negative patterns while empowering you to change your life. I have a special interest in helping you from a holistic perspective, including emotional and mental wellness. I enjoy helping individuals couples and organizations enhance the quality of life as well as understand the dynamics and development of relationships. Get ready to Grow!
(704) 326-9389 View (704) 326-9389
Photo of Sean Anthony Miller, MSW, LCSW, Clinical Social Work/Therapist
Sean Anthony Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Nevin Community, Charlotte, NC 28269
I primarily work with adults who experience emotional dysregulation, relationship issues, and an inability to cope with the stressors of everyday life. With a background in addiction counseling, I am able to support people with substance abuse and dependency; and as a former hospital chaplain, I have a passion for working with people who are experiencing difficulties adapting to life’s changes. I am intensively trained in Dialectical Behavior Therapy (DBT) and Gestalt Therapy, blending these two therapies together I use an emotionally supportive and experiential approach called Schema Therapy.
I primarily work with adults who experience emotional dysregulation, relationship issues, and an inability to cope with the stressors of everyday life. With a background in addiction counseling, I am able to support people with substance abuse and dependency; and as a former hospital chaplain, I have a passion for working with people who are experiencing difficulties adapting to life’s changes. I am intensively trained in Dialectical Behavior Therapy (DBT) and Gestalt Therapy, blending these two therapies together I use an emotionally supportive and experiential approach called Schema Therapy.
(704) 504-7805 View (704) 504-7805
Photo of Manisha M. Parekh (Cavendish), PhD, Psychologist
Manisha M. Parekh (Cavendish)
Psychologist, PhD
Verified Verified
1 Endorsed
Nevin Community, Charlotte, NC 28269
I am a strong believer in the power of people to change, if given the right tools and the right amount of support. The process of change can be both exciting and frightening at the same time, and as a psychologist, I work with my clients to help them decide if they are ready to make changes and what changes are the right ones to make. In the end, however, the choice to change is one that only the individual can make, as he or she is the only expert on himself or herself.
I am a strong believer in the power of people to change, if given the right tools and the right amount of support. The process of change can be both exciting and frightening at the same time, and as a psychologist, I work with my clients to help them decide if they are ready to make changes and what changes are the right ones to make. In the end, however, the choice to change is one that only the individual can make, as he or she is the only expert on himself or herself.
(704) 216-4190 View (704) 216-4190
Photo of Meagan C Mccabe, MS, LMFT, Marriage & Family Therapist
Meagan C Mccabe
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Nevin Community, Charlotte, NC 28269  (Online Only)
I am honored to be able to provide therapy for individuals and couples throughout North Carolina. With over 12 years of experience, I am dedicated to practicing with the utmost integrity in order to create a safe, collaborative and supportive therapeutic relationship. I work from a strength-based and client-centered stance that focuses on helping my clients create healthy and holistic relationships with themselves and others. To quote Brene Brown, I believe that "owning our story and loving ourselves through that process is the bravest thing that we will ever do” and my job is to walk with you and guide you through that process.
I am honored to be able to provide therapy for individuals and couples throughout North Carolina. With over 12 years of experience, I am dedicated to practicing with the utmost integrity in order to create a safe, collaborative and supportive therapeutic relationship. I work from a strength-based and client-centered stance that focuses on helping my clients create healthy and holistic relationships with themselves and others. To quote Brene Brown, I believe that "owning our story and loving ourselves through that process is the bravest thing that we will ever do” and my job is to walk with you and guide you through that process.
(910) 302-5392 View (910) 302-5392
Photo of Paul R Shaffer, MA, LCMHC, Counselor
Paul R Shaffer
Counselor, MA, LCMHC
Verified Verified
Nevin Community, Charlotte, NC 28269
I've been a counselor for almost 40 years now. I try to strike a balance between listening, educating, and application. I believe that we all have the same basic healthy needs, but the problems arise in how we try, or don't try, to get those needs met. My practice is called Right Choices Counseling because most people coming for counseling are looking to make better choices with their life, moving forward.
I've been a counselor for almost 40 years now. I try to strike a balance between listening, educating, and application. I believe that we all have the same basic healthy needs, but the problems arise in how we try, or don't try, to get those needs met. My practice is called Right Choices Counseling because most people coming for counseling are looking to make better choices with their life, moving forward.
(704) 578-2725 View (704) 578-2725
Photo of Tara McDaniel, MA, NCC, LCMHC, CCTP, Licensed Professional Counselor
Tara McDaniel
Licensed Professional Counselor, MA, NCC, LCMHC, CCTP
Verified Verified
Nevin Community, Charlotte, NC 28269  (Online Only)
Coping with life's stressors and uncertainties can be a huge undertaking. No matter what obstacles you are facing, know that you have the ability to conquer them. You should also know that you do not have to face your circumstances alone and that you deserve to live a fulfilling and rewarding life. The bravery and courage you are displaying by reading this is a big step in the right direction. Therapy can help you determine your next step. If you are ready to step out of "stuckness" into "wellness," you are encouraged to contact my office.
Coping with life's stressors and uncertainties can be a huge undertaking. No matter what obstacles you are facing, know that you have the ability to conquer them. You should also know that you do not have to face your circumstances alone and that you deserve to live a fulfilling and rewarding life. The bravery and courage you are displaying by reading this is a big step in the right direction. Therapy can help you determine your next step. If you are ready to step out of "stuckness" into "wellness," you are encouraged to contact my office.
(704) 900-0991 View (704) 900-0991
Photo of Lonnie Mullet, MA, LCMHC, Licensed Professional Counselor
Lonnie Mullet
Licensed Professional Counselor, MA, LCMHC
Verified Verified
12 Endorsed
Nevin Community, Charlotte, NC 28269
Not accepting new clients
You are tired of being frustrated, angry and anxious. It's hurting your relationships at home and work and more importantly you are unhappy. You have decided to make a change but you're not sure how or what to do. Over the past twelve years I've helped many men and women become more comfortable making lasting changes in their personal lives. With my help, you will learn more about yourself and the direction you want to move. You can gain new understanding to address your relationship struggles and learn to tolerate discomfort for growth.
You are tired of being frustrated, angry and anxious. It's hurting your relationships at home and work and more importantly you are unhappy. You have decided to make a change but you're not sure how or what to do. Over the past twelve years I've helped many men and women become more comfortable making lasting changes in their personal lives. With my help, you will learn more about yourself and the direction you want to move. You can gain new understanding to address your relationship struggles and learn to tolerate discomfort for growth.
(980) 238-2786 View (980) 238-2786
Photo of Kenya Denise Dawson, MA, LCMHC, LCAS, Licensed Professional Counselor
Kenya Denise Dawson
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
2 Endorsed
Nevin Community, Charlotte, NC 28269
At Be Centered Counseling and Consulting, PLLC it is my goal to assist you in discovering who you are and lead you into the life you expect. While no one can predict life circumstances and difficulties, I believe through gaining a greater understanding of self and improving perception, it is possible to breathe new meaning into your life. I have experience working in various clinical settings with diverse populations. I partner with my clients to discover barriers which keep them stuck and unfilled. I am committed to providing a safe and comfortable atmosphere for you to share and grow.
At Be Centered Counseling and Consulting, PLLC it is my goal to assist you in discovering who you are and lead you into the life you expect. While no one can predict life circumstances and difficulties, I believe through gaining a greater understanding of self and improving perception, it is possible to breathe new meaning into your life. I have experience working in various clinical settings with diverse populations. I partner with my clients to discover barriers which keep them stuck and unfilled. I am committed to providing a safe and comfortable atmosphere for you to share and grow.
(980) 238-3667 View (980) 238-3667
Photo of Michelle Doyle, LCSW, Clinical Social Work/Therapist
Michelle Doyle
Clinical Social Work/Therapist, LCSW
Verified Verified
Nevin Community, Charlotte, NC 28269
Are you feeling stuck, lost, or don't know what to do? Let me help. I work with girls ages 10 and up, and women experiencing eating disorders such as anorexia, bulimia, binge eating disorder, orthorexia, and ARFID. If you or someone you love is experiencing an eating disorder, it can be isolating, frustrating, scary, and all consuming. Often people do not fully understand why this is controlling their life, how it began, and can feel unable to make changes. Allow me to come along side you so we can uncover the root causes of the disorder and make meaningful changes in your life, and help you become the person I know you can.
Are you feeling stuck, lost, or don't know what to do? Let me help. I work with girls ages 10 and up, and women experiencing eating disorders such as anorexia, bulimia, binge eating disorder, orthorexia, and ARFID. If you or someone you love is experiencing an eating disorder, it can be isolating, frustrating, scary, and all consuming. Often people do not fully understand why this is controlling their life, how it began, and can feel unable to make changes. Allow me to come along side you so we can uncover the root causes of the disorder and make meaningful changes in your life, and help you become the person I know you can.
(704) 610-2780 View (704) 610-2780
Photo of Jennifer A. Cooper, MA, LCMHC, NCC, Counselor
Jennifer A. Cooper
Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Nevin Community, Charlotte, NC 28269
Not accepting new clients
It is a privilege to be a resource for individuals in the University area of Charlotte, and I look forward to collaborating with you to overcome challenges. Whether you are having trouble managing emotions or anxieties, struggling at work or in school, or dealing with a loss or other traumatic event, I can offer you and your family assistance in processing and coping with your unique situation. My services are available to children (ages 5+), adolescents & teens, college students, and adults. I strive to meet all clients where they are developmentally and emotionally, and help build on their strengths to resolve difficulties.
It is a privilege to be a resource for individuals in the University area of Charlotte, and I look forward to collaborating with you to overcome challenges. Whether you are having trouble managing emotions or anxieties, struggling at work or in school, or dealing with a loss or other traumatic event, I can offer you and your family assistance in processing and coping with your unique situation. My services are available to children (ages 5+), adolescents & teens, college students, and adults. I strive to meet all clients where they are developmentally and emotionally, and help build on their strengths to resolve difficulties.
(980) 430-4124 View (980) 430-4124
Photo of Sarah Millman Carley, MA, LPA, HSP-PA, Psychological Associate
Sarah Millman Carley
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
6 Endorsed
Nevin Community, Charlotte, NC 28269
I am a licensed therapist with experience working with children and adults in an array of clinical settings. I take these broad experiences, and utilize them while working with both teens and adults. I believe therapy is a collaborative practice where we can work together to reach your specific goals. I work to create a safe environment for you to explore concerns, increase stability, and find balance. I often utilize behavioral approaches and interventions and stress the link between mental and physical health.
I am a licensed therapist with experience working with children and adults in an array of clinical settings. I take these broad experiences, and utilize them while working with both teens and adults. I believe therapy is a collaborative practice where we can work together to reach your specific goals. I work to create a safe environment for you to explore concerns, increase stability, and find balance. I often utilize behavioral approaches and interventions and stress the link between mental and physical health.
(704) 508-4388 View (704) 508-4388
Photo of Felice Hightower Britt - Resiliency Therapeutic Services, MA, LCMHC, CCTP, Licensed Professional Counselor
Resiliency Therapeutic Services
Licensed Professional Counselor, MA, LCMHC, CCTP
Verified Verified
1 Endorsed
Nevin Community, Charlotte, NC 28269
Tired of just being tired? Feeling hopeless, in need of relief from your current pain, the trauma from your past, isolation, loneliness, and a lack of motivation? Are you wanting to talk to someone but not sure how to get the help you need? Are you unsure about one on on therapy and sharing your past with a complete stranger? Just full of questions and in need of answers? I understand and want to help you get your hope and life back by learning skills that will not only equip but empower you. Please know you are not alone in your journey, as I will walk with you and help you discover your path to freedom.
Tired of just being tired? Feeling hopeless, in need of relief from your current pain, the trauma from your past, isolation, loneliness, and a lack of motivation? Are you wanting to talk to someone but not sure how to get the help you need? Are you unsure about one on on therapy and sharing your past with a complete stranger? Just full of questions and in need of answers? I understand and want to help you get your hope and life back by learning skills that will not only equip but empower you. Please know you are not alone in your journey, as I will walk with you and help you discover your path to freedom.
(704) 946-8312 View (704) 946-8312
Photo of Dawn Johnson - Turning Point Family Services, LCMHC, LCSW, LMFT, LCAS, Clinical Social Work/Therapist
Turning Point Family Services
Clinical Social Work/Therapist, LCMHC, LCSW, LMFT, LCAS
Verified Verified
Nevin Community, Charlotte, NC 28269
Turning Point Family Services offers a variety of outpatient services. These services include individual and family therapy, group therapy, comprehensive clinical assessments, substance abuse therapy, and psychiatric medication management. These services are customized to meet the needs of the children and families that we serve, and can be conducted via telehealth as well.
Turning Point Family Services offers a variety of outpatient services. These services include individual and family therapy, group therapy, comprehensive clinical assessments, substance abuse therapy, and psychiatric medication management. These services are customized to meet the needs of the children and families that we serve, and can be conducted via telehealth as well.
(704) 851-8228 View (704) 851-8228
Photo of Darryl Brown Jr., LCMHC, LCAS, CCS, Licensed Professional Counselor
Darryl Brown Jr.
Licensed Professional Counselor, LCMHC, LCAS, CCS
Verified Verified
3 Endorsed
Nevin Community, Charlotte, NC 28269
Life is not always easy. Sometimes life is challenging because of circumstances related to our actions; sometimes these challenges are a result of circumstances beyond our control. Regardless, these circumstances do not define us. It is, instead, our response to these circumstances that determines our course. My passion is working with individuals and families who are facing these storms. I love walking with my clients through these storms and into a bright new day. It is my hope that each of my clients will learn not just to weather and survive these storms but rather to conquer and overcome them.
Life is not always easy. Sometimes life is challenging because of circumstances related to our actions; sometimes these challenges are a result of circumstances beyond our control. Regardless, these circumstances do not define us. It is, instead, our response to these circumstances that determines our course. My passion is working with individuals and families who are facing these storms. I love walking with my clients through these storms and into a bright new day. It is my hope that each of my clients will learn not just to weather and survive these storms but rather to conquer and overcome them.
(704) 209-4623 View (704) 209-4623
Photo of Lisa Bolumen, MA, NCC, LCMHC
Lisa Bolumen
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
1 Endorsed
Nevin Community, Charlotte, NC 28269
Are you or a loved one feeling anxious, depressed, struggling in a relationship,...and you are in need of hope, encouragement, and direction? I consider it an honor to counsel children through adults as I get to share biblical truth as well as pray with those whom I counsel. For over 15 years, I served children, adolescents, parents, and adults as a licensed counselor. Through the truth of God's Word, the power of prayer, and the application of counseling techniques, hope and restoration are available for your heart, mind, and body. I am here, available, and I care.
Are you or a loved one feeling anxious, depressed, struggling in a relationship,...and you are in need of hope, encouragement, and direction? I consider it an honor to counsel children through adults as I get to share biblical truth as well as pray with those whom I counsel. For over 15 years, I served children, adolescents, parents, and adults as a licensed counselor. Through the truth of God's Word, the power of prayer, and the application of counseling techniques, hope and restoration are available for your heart, mind, and body. I am here, available, and I care.
(704) 699-9165 View (704) 699-9165
Photo of Paulina Chin, LCSW, Clinical Social Work/Therapist
Paulina Chin
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Nevin Community, Charlotte, NC 28269
Not accepting new clients
I enjoy working with adults that have unresolved issues that often stem from their childhood experiences. Many of us often feel stuck or on repeat, often making the same "mistakes" or choices that leave us feeling empty and unfulfilled. Gaining insight to past experiences and working through past traumas can provide us with emotional freedom and clarity, which can lead us to living a more fulfilling life.
I enjoy working with adults that have unresolved issues that often stem from their childhood experiences. Many of us often feel stuck or on repeat, often making the same "mistakes" or choices that leave us feeling empty and unfulfilled. Gaining insight to past experiences and working through past traumas can provide us with emotional freedom and clarity, which can lead us to living a more fulfilling life.
(704) 997-2809 View (704) 997-2809
Photo of Rebecca Wong Simmons, MA, LCMHC, Licensed Professional Counselor
Rebecca Wong Simmons
Licensed Professional Counselor, MA, LCMHC
Verified Verified
3 Endorsed
Nevin Community, Charlotte, NC 28269
Not accepting new clients
I graduated from UNC-Chapel Hill and later received a Masters in Counseling from UNC-Charlotte. I have experience in a variety of counseling settings including the hospital, school, and private practice. My goal as a clinician is to help adolescents, teens, young adults, and adults build upon their own personal strengths in order to cope with transitions, anxiety, depression, adjustment issues, grief/loss, family issues, and self esteem. Therapy is a unique process in which clients gain greater insight about themselves, their relationships, and others. Creating a safe and supportive environment is essential to my therapy practice.
I graduated from UNC-Chapel Hill and later received a Masters in Counseling from UNC-Charlotte. I have experience in a variety of counseling settings including the hospital, school, and private practice. My goal as a clinician is to help adolescents, teens, young adults, and adults build upon their own personal strengths in order to cope with transitions, anxiety, depression, adjustment issues, grief/loss, family issues, and self esteem. Therapy is a unique process in which clients gain greater insight about themselves, their relationships, and others. Creating a safe and supportive environment is essential to my therapy practice.
(704) 447-7542 View (704) 447-7542
Photo of Gabrielle A. Rosenthal-Ayres, MA, LCMHC, LCAS, Licensed Professional Counselor
Gabrielle A. Rosenthal-Ayres
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
Nevin Community, Charlotte, NC 28269
Are depression, anxiety, stress, or constant worrying becoming a way of life? Your emotions are up and down, memory is not what it used to be, or maybe you are angry more often than usual. Or perhaps you are a family member of someone with these struggles and are needing direction, support, and another point of view. Whether you are dealing with a life change, dealing with a diagnosis, wanting to make a change, or just get some support it's time to call and see how therapy can help. Being engaged in therapy with a therapist you are comfortable with and trust can make all the difference in meeting or not meeting your goals.
Are depression, anxiety, stress, or constant worrying becoming a way of life? Your emotions are up and down, memory is not what it used to be, or maybe you are angry more often than usual. Or perhaps you are a family member of someone with these struggles and are needing direction, support, and another point of view. Whether you are dealing with a life change, dealing with a diagnosis, wanting to make a change, or just get some support it's time to call and see how therapy can help. Being engaged in therapy with a therapist you are comfortable with and trust can make all the difference in meeting or not meeting your goals.
(704) 869-2114 View (704) 869-2114
Photo of Lauren Dornell-Neal, LCPC, LCAS, MFLC, DOT-SAP, Hypnoth
Lauren Dornell-Neal
Licensed Clinical Mental Health Counselor, LCPC, LCAS, MFLC, DOT-SAP, Hypnoth
Verified Verified
Nevin Community, Charlotte, NC 28269  (Online Only)
Perhaps you have an idea of what you are capable of, but have lacked the opportunity to refine those aspects of yourself. How do you get to where you'd prefer to be and enhance positive emotion along the way? Who will support your change? Allow me to join you on your journey of self-discovery. As a seasoned counselor, I would like to support you in exploring barriers that can get in the way of self-esteem, confidence, persistence and self-integrity. Let's find that solid foundation! I am a licensed mental health clinician in both NC and MD.
Perhaps you have an idea of what you are capable of, but have lacked the opportunity to refine those aspects of yourself. How do you get to where you'd prefer to be and enhance positive emotion along the way? Who will support your change? Allow me to join you on your journey of self-discovery. As a seasoned counselor, I would like to support you in exploring barriers that can get in the way of self-esteem, confidence, persistence and self-integrity. Let's find that solid foundation! I am a licensed mental health clinician in both NC and MD.
(980) 404-2341 View (980) 404-2341

How does your Therapist compare?

Number of Therapists in Nevin Community, Charlotte, NC

100+

Average cost per session

$130

Therapists in Nevin Community, Charlotte, NC who prioritize treating:

95% Anxiety
93% Depression
79% Self Esteem
76% Stress
73% Relationship Issues
73% Coping Skills
72% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
80% Aetna
55% Cigna and Evernorth

How Therapists in Nevin Community, Charlotte, NC see their clients

63% In Person and Online
37% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Nevin Community, Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.