Therapists in Myers Park, Charlotte, NC

Are you noticing changes in your mood but don't know where to start to get back on track? Do you feel burnt out due to struggles balancing multiple roles and responsibilities? Do you struggle with making your needs a priority? Are you noticing issues in your relationships with communication? Are you worried about making a change but know that you can't stay stuck where you currently are? Welcome to Harris Counseling Services PLLC, where we will walk with you on your journey to better. Welcome to a safe, nonjudgemental place where you can breathe, rest, be, learn more about yourself, and work to reach healing, balance, and wholeness.

Dealing with trauma has been an ongoing struggle, with painful memories resurfacing unexpectedly. It’s caused anxiety, depression, and panic attacks. The anxiety keeps you on edge, making it hard to relax or focus, with fear swirling around in your mind. Depression seems to pull you into a deep sadness, draining your energy and casting a shadow over things you once enjoyed. When panic attacks strike, they are overwhelming, as if fear takes over your body and mind, leaving you breathless and shaken. All of these things have made it hard to trust or feel secure. It’s become so overwhelming that you feel like drowning in an ocean.

Your grief is welcome here. When someone you love dies, your life can shift drastically. Every type of grief has the potential to be life disrupting, but grief experienced after suicide, overdose, or other traumatic loss can be particularly challenging. You may feel: shock, confusion, doubt, crushing pain, heartbreak, loneliness, despair, anxiety, overwhelm, anger, guilt, and isolation. Your life has been turned upside down in an instant. You feel lost. You don’t know who you are anymore, but you know you won’t be the same. You’re looking for a guide. Someone who gets it and can handle what you’ve got going on.

I provide individual, couple’s, family, intensive, and group therapy to adults. My clients are seeking relief from their trauma, dysfunctional relationships, shame, addictions, compulsive sexual behavior, disordered eating, grief, and codependency. Typically my clients are over functioning in many areas but cannot pinpoint why they struggle in relationship with others or feel chronically unhappy. Many of my clients identify as Adult Children of Alcoholic and Dysfunctional families or have addiction in their family system.

Welcome to Catalyst Counseling Solutions! My counseling approach is focused on working toward solutions to move you forward and to thrive. I have fourteen years of experience as a counselor. My experience spans from performing psychiatric assessments in emergency rooms with clients suffering with severe mental health & substance use concerns; to providing individual and group counseling to clients in residential drug and alcohol treatment for 30-90 days.

I specialize in working with families that are struggling in a variety of areas, such as anger management, grief, friendship issues, and divorce. I have worked with families for over 25 years. My mission as a therapist and coach is to help families that are stressed out or overwhelmed with daily activities. I am here to help you, your children and teens to be successful in all aspects of their lives. I will work collaboratively with parents, family and teachers, if needed, to help individuals reach their goals. To learn more about me check out my website at www.anastasiaarauzcoaching.com

OPEN space for new clients! At times, life feels heavy and mundane. Other times, you feel anxious and on edge. You're probably aware of some of the trauma and unresolved emotions you're holding onto, but you have no idea what to do with them. Chances are you're great at caring for others but struggle to take time for your own healing. If you're someone who has tried talk therapy and meds before with little results, I assure you there are alternative ways to release the emotional blocks and make peace with your past without unproductive, surface level conversations.

The modern world is a stressful place with a mountain of expectations and fewer paths available to fulfill them than ever before. Many of my clients feel overwhelmed, left out, anxious or depressed. Often they have a sense of being stuck and not knowing how to move forward. Ultimately what my clients want is to be “happy”. What I find on a more practical level is that this often means they want to be more engaged and content with their life and feel like they are making progress.

I specialize in working with adults with childhood trauma, Complex PTSD (C-PTSD), disordered eating, and binge eating. I work from a parts work, somatic, and nervous system informed lens with my clients, and I also utilize intuitive eating and weight neutral approaches.

Leadership is hard. Many leaders, entrepreneurs, and CEOs have had incredibly hard life circumstances, trauma, abuse, or lack of privilege and yet, they have a resilience that pushes them to strive for escaping their circumstances. This resilience and drive is a gift, but it is also a double-edged sword. Many leaders struggle with loneliness, isolation, perfectionism, stress, and people-pleasing. They often have competing demands and roles. They are so much for so many people. As a trauma specialist for a decade, I was surprised at how many of my clients were so driven while coping with really hard things or unhealed past wounds.

Is your child facing challenges with behavior, communication, or social skills? Are you seeking effective autism therapy that delivers real results? Families need personalized, evidence-based ABA interventions to address these issues, enhance daily living skills, and foster independence. My treatment approach centers around compassionate care and comprehensive strategies, designed to help your child achieve meaningful progress and excel in their community.

Are you going through a life change or transition and feel lost? Or maybe you just don't feel like yourself right now? Reaching out for help can be difficult and in my experience, no human being can navigate these seasons of life alone. I am passionate about working with preteens, teenagers, young adults, and adults who are going through significant life changes and/or feeling that they would like to cultivate a more evolved version of themselves.

Hi, I’m Latisha (Therapist Elle to some) and I’m glad you’re here! With over ten years of experience working with adolescents, couples, and individuals, I am committed to empowering others to be resilient. Sometimes in life, emotions, relationships and circumstances in general can become overwhelming and difficult to work through on your own. That is where I come in. I am here to support you in becoming the best version of yourself and walk with you on your path to healing. I applaud you for taking the first step to getting started.

I emphasize the importance of a strong genuine therapeutic relationship, self-care, and self-compassion. I provide a space where clients can feel safe being authentic and vulnerable. I encourage and support each of my clients to utilize introspection to gain insight into their well-being through evaluating and recognizing your strengths, stuck points, and potential blindspots to begin creating lasting change. I am particularly passionate about helping individuals understand how your trauma impacts your physical and cognitive development, relationships with others, and view of self and others.

Are you stressed? Overwhelmed? Anxious? Down? Scattered? Stuck in your own head? Do you want: Life to get better? To feel better? To know what you want and how to get there? To wake up excited to go to work, feeling alive, useful, and engaged? To be healthier, physically and mentally? Have you experienced a loss? Are you still reeling? Grief-stricken? Unsure how to move on?

Dr. Ishee received his Masters and Doctorate degrees in clinical psychology from Pacific University. He received his undergraduate degree in psychology at the University of North Carolina at Chapel Hill. Trey provides psychotherapy to individuals, families, and couples. His training, research, and practice have focused on ADHD, anxiety, depression, cognition, learning, memory, and he is a level II Gottman certified couples therapist. Trey is currently pursuing a sub-specialty as a grief therapist. Dr. Ishee is an advocate of a strengths-based approach to treatment which emphasizes empowerment and problem-solving. drtreyishee.com

Do you feel overwhelmed by life's complexities, or are you struggling with depression, anxiety, trauma, loneliness, or a sense of unfulfillment? Perhaps you're seeking a delicate balance between your true self and who you aspire to be, longing for harmony and wellness amidst a world that often seems to pull you in different directions. You're not just looking to cope; you're aiming to thrive, seeking a compassionate counselor who understands your journey and can skillfully navigate you through the rough waters to reach your goals of inner peace, resilience, and joy.

I'm a directive and empowering therapist with over 30 years of experience. I provide individual and couples therapy for people suffering with depression, bipolar and other mood disorders using a combination of Cognitive Behavioral Therapy (CBT) as well as other treatment modalities.

Life transitions can feel like walking a tightrope between the past and the future. At Epistamai Counseling, we specialize in guiding individuals and couples through these pivotal moments with grace. Our expertise in managing life changes—from career shifts to personal milestones—ensures that you're not alone on this journey.