Therapists in Madison Park, Charlotte, NC

Photo of Maria Curran, LCMHCS
Maria Curran
Licensed Clinical Mental Health Counselor, LCMHCS
Verified Verified
3 Endorsed
Madison Park, Charlotte, NC 28209
Clients motivated to make change or enhance their interpersonal skills and relationships are my forte. I like working with clients of all ages on family relationships, interpersonal skills, parenting and co-parenting, anxiety/depression management, creativity and personal growth. I also have extensive experience working with domestic violence and trauma victims and adoptive families. I employ experiential techniques to enhance communication and understanding throughout the healing and growth process. I also provide Child Specialist services for collaborative/cooperative divorce candidates and parent coaching/consultation.
Clients motivated to make change or enhance their interpersonal skills and relationships are my forte. I like working with clients of all ages on family relationships, interpersonal skills, parenting and co-parenting, anxiety/depression management, creativity and personal growth. I also have extensive experience working with domestic violence and trauma victims and adoptive families. I employ experiential techniques to enhance communication and understanding throughout the healing and growth process. I also provide Child Specialist services for collaborative/cooperative divorce candidates and parent coaching/consultation.
(704) 312-0880 View (704) 312-0880
Photo of L. Andrew Patterson, MSW, LCSWA, Clinical Social Work/Therapist
L. Andrew Patterson
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
3 Endorsed
Madison Park, Charlotte, NC 28209
Welcome! Are you feeling overwhelmed by life's challenges? Do daily tasks seem challenging due to the mounting pressures you face? I am here to support you through these difficult times. I specialize in assisting individuals who are navigating depression, anxiety, trauma, life transitions, social and emotional skill development, and anger management. I have had the privilege of working with diverse individuals, helping them overcome obstacles and regain a sense of control and confidence in their lives.
Welcome! Are you feeling overwhelmed by life's challenges? Do daily tasks seem challenging due to the mounting pressures you face? I am here to support you through these difficult times. I specialize in assisting individuals who are navigating depression, anxiety, trauma, life transitions, social and emotional skill development, and anger management. I have had the privilege of working with diverse individuals, helping them overcome obstacles and regain a sense of control and confidence in their lives.
(704) 870-0945 View (704) 870-0945
Photo of Alexandra Latta, LCMHC, Counselor
Alexandra Latta
Counselor, LCMHC
Verified Verified
1 Endorsed
Madison Park, Charlotte, NC 28209
Alexandra Latta is a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina and a Licensed Professional Counselor (LPC) in the state of South Carolina who has over 6 years of professional experience providing clinical services to adolescents, and adults who are exploring issues including life transitions like leaving for college, career growth/ development, and retirement. She also provides counseling support for stress, anxiety, and grief associated with unanticipated events such as a change in health status, loss of income, or the sudden end of a valuable relationship(s).
Alexandra Latta is a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina and a Licensed Professional Counselor (LPC) in the state of South Carolina who has over 6 years of professional experience providing clinical services to adolescents, and adults who are exploring issues including life transitions like leaving for college, career growth/ development, and retirement. She also provides counseling support for stress, anxiety, and grief associated with unanticipated events such as a change in health status, loss of income, or the sudden end of a valuable relationship(s).
(704) 318-2916 View (704) 318-2916
Photo of Julianna DeStefano, MS, LCMHCA, NCC, Pre-Licensed Professional
Julianna DeStefano
Pre-Licensed Professional, MS, LCMHCA, NCC
Verified Verified
1 Endorsed
Madison Park, Charlotte, NC 28209
I aim to guide my clients along the path to finding their truest, most authentic selves. I'm passionate about working with children, adolescents, and adults who feel they have lost touch with their true selves, as a result of life challenges. Often time when we are struggling with something we can be easily overwhelmed and begin to feel isolated. We begin to feel as though we are no longer in control of our own lives, like someone else is now driving the car and we are simply along for the ride. Activities and relationships we once valued can begin to seem meaningless and no longer bring us joy.
I aim to guide my clients along the path to finding their truest, most authentic selves. I'm passionate about working with children, adolescents, and adults who feel they have lost touch with their true selves, as a result of life challenges. Often time when we are struggling with something we can be easily overwhelmed and begin to feel isolated. We begin to feel as though we are no longer in control of our own lives, like someone else is now driving the car and we are simply along for the ride. Activities and relationships we once valued can begin to seem meaningless and no longer bring us joy.
(980) 449-6535 View (980) 449-6535
Photo of Molly McDonnell - Thriveworks Counseling & Child Therapy Charlotte, Clinical Social Work/Therapist
Thriveworks Counseling & Child Therapy Charlotte
Clinical Social Work/Therapist
Verified Verified
Madison Park, Charlotte, NC 28209
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(704) 459-3783 View (704) 459-3783
Photo of Anna Kantsios, LMFT, BC-TMH, Marriage & Family Therapist
Anna Kantsios
Marriage & Family Therapist, LMFT, BC-TMH
Verified Verified
5 Endorsed
Madison Park, Charlotte, NC 28209
Grieving the death of a loved one leaves us feeling overwhelmed, exhausted, and disconnected from ourselves, others, and the world as we knew it. Although grief is full of uncertainty, one thing is clear: it will change you. Perhaps what once felt like manageable stress is now blossoming into sleepless nights, overthinking, and increasing fear. Maybe you’re becoming frustrated by others’ responses or feeling like a burden to those around you. You might have begun to tuck away the truth about your loss from others because it’s too much, too dark, too upsetting. But you can’t forget what happened, you don’t have a way to escape it.
Grieving the death of a loved one leaves us feeling overwhelmed, exhausted, and disconnected from ourselves, others, and the world as we knew it. Although grief is full of uncertainty, one thing is clear: it will change you. Perhaps what once felt like manageable stress is now blossoming into sleepless nights, overthinking, and increasing fear. Maybe you’re becoming frustrated by others’ responses or feeling like a burden to those around you. You might have begun to tuck away the truth about your loss from others because it’s too much, too dark, too upsetting. But you can’t forget what happened, you don’t have a way to escape it.
(704) 870-0829 View (704) 870-0829
Photo of Sharon Nicole Hall-Rucker - Waystation Counseling PLLC, MSW, LCSWA, Clinical Social Work/Therapist
Waystation Counseling PLLC
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Madison Park, Charlotte, NC 28209  (Online Only)
In your life, have you experienced hard situations and transitions? Do you feel lost? Are you battling depression, anxiety, or past traumas? Do you want to stop replaying the mental soundtrack or unwanted movie? Are you asking yourself “Where do I go from here?” I am accepting new patients and can assist you in starting your healing journey. Taking this courageous step is personal and I am here to support, inspire, and empower you throughout this process. I will serve as a compassionate partner guiding you on your path toward "Healing, Rejuvenation, and Holistic Wellness".
In your life, have you experienced hard situations and transitions? Do you feel lost? Are you battling depression, anxiety, or past traumas? Do you want to stop replaying the mental soundtrack or unwanted movie? Are you asking yourself “Where do I go from here?” I am accepting new patients and can assist you in starting your healing journey. Taking this courageous step is personal and I am here to support, inspire, and empower you throughout this process. I will serve as a compassionate partner guiding you on your path toward "Healing, Rejuvenation, and Holistic Wellness".
(704) 508-9498 View (704) 508-9498
Photo of Ryan Robert Adamczyk, PhD, MA, LCMHC, Licensed Professional Counselor
Ryan Robert Adamczyk
Licensed Professional Counselor, PhD, MA, LCMHC
Verified Verified
1 Endorsed
Madison Park, Charlotte, NC 28209
I believe that people today are looking for meaning in their lives. The issues that many are experiencing such as depression, anxiety, anger, and relationship problems stem from a struggle to find meaning and one's place in the world. A balance must be achieved between the psychological and spiritual dimensions of the client's life. It is my personal therapeutic philosophy that the issues that the client may be facing can be used as a motivating force to help him or her achieve and maintain this psycho-spiritual union.
I believe that people today are looking for meaning in their lives. The issues that many are experiencing such as depression, anxiety, anger, and relationship problems stem from a struggle to find meaning and one's place in the world. A balance must be achieved between the psychological and spiritual dimensions of the client's life. It is my personal therapeutic philosophy that the issues that the client may be facing can be used as a motivating force to help him or her achieve and maintain this psycho-spiritual union.
(980) 229-4354 x2 View (980) 229-4354 x2
Photo of Terryn Maher, LCMHC
Terryn Maher
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Madison Park, Charlotte, NC 28209
Terryn Maher is a Licensed Clinical Mental Health Counselor with over 10 years of experience working in enhanced levels of mental health care. She is passionate about helping young children who have been through trauma or major life changes utilizing play therapy, as well as adults who have identified issues that they find impact their everyday lives, relationships, and ability to parent in a healthy way. Terryn specializes in trauma-related issues, mood disorders, adjustment disorders, and anxiety disorders. Terryn completed her Master of Arts in Community Counseling at the University of North Carolina - Charlotte.
Terryn Maher is a Licensed Clinical Mental Health Counselor with over 10 years of experience working in enhanced levels of mental health care. She is passionate about helping young children who have been through trauma or major life changes utilizing play therapy, as well as adults who have identified issues that they find impact their everyday lives, relationships, and ability to parent in a healthy way. Terryn specializes in trauma-related issues, mood disorders, adjustment disorders, and anxiety disorders. Terryn completed her Master of Arts in Community Counseling at the University of North Carolina - Charlotte.
(704) 396-4589 View (704) 396-4589
Photo of C Nichole Nash, LCMHC, LPCMHSP
C Nichole Nash
Licensed Clinical Mental Health Counselor, LCMHC, LPCMHSP
Verified Verified
Madison Park, Charlotte, NC 28209
Waitlist for new clients
Sometimes, as you travel along the path of life, you encounter detours in the form of hurt, neglect, or loss that shift your direction and give you a false narrative about who you truly are. These detours may cause you to forget that you were always meant to thrive and not just survive in life. What if your path hasn't led to a dead-end but a new beginning? Would you be willing to explore unchartered territory that could lead to healing, acceptance, self-love, and empowerment?
Sometimes, as you travel along the path of life, you encounter detours in the form of hurt, neglect, or loss that shift your direction and give you a false narrative about who you truly are. These detours may cause you to forget that you were always meant to thrive and not just survive in life. What if your path hasn't led to a dead-end but a new beginning? Would you be willing to explore unchartered territory that could lead to healing, acceptance, self-love, and empowerment?
(980) 372-3962 View (980) 372-3962
Photo of Molly Bloomer, MA, LCMHCA, NCC, Counselor
Molly Bloomer
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Madison Park, Charlotte, NC 28209
Waitlist for new clients
You want to live a life that aligns with your values and desires, but more than ever, you feel lost and uncertain about who you truly are. Persisting self-doubt keeps you feeling anxious and isolated – and with that nagging sense of not fully belonging anywhere. You try your best to balance all the conflicting expectations others hold for you, but this only seems to leave you feeling exhausted, confused, and not enough. But you don’t have to stay here. With the right support, you can develop a more cohesive self-narrative, begin to experience true belonging, and get to know what makes you, you.
You want to live a life that aligns with your values and desires, but more than ever, you feel lost and uncertain about who you truly are. Persisting self-doubt keeps you feeling anxious and isolated – and with that nagging sense of not fully belonging anywhere. You try your best to balance all the conflicting expectations others hold for you, but this only seems to leave you feeling exhausted, confused, and not enough. But you don’t have to stay here. With the right support, you can develop a more cohesive self-narrative, begin to experience true belonging, and get to know what makes you, you.
(704) 481-6497 View (704) 481-6497
Photo of Natalie Blazejewski, MA, Counselor
Natalie Blazejewski
Counselor, MA
Verified Verified
2 Endorsed
Madison Park, Charlotte, NC 28209
Life can be tough. From struggling with life challenges like finding and maintaining a support system, to wrestling with imposter syndrome and self confidence, and even navigating the rollercoaster of relationships and loss. It's normal to struggle with change, leaving you feeling lost and uncertain of yourself - but you don't have to tackle it alone. Imagine confronting these times with confidence and resilience, knowing there's support for your journey towards embracing new beginnings. Together, we can begin the journey of healing and self-discovery to embrace the unique individual that you are.
Life can be tough. From struggling with life challenges like finding and maintaining a support system, to wrestling with imposter syndrome and self confidence, and even navigating the rollercoaster of relationships and loss. It's normal to struggle with change, leaving you feeling lost and uncertain of yourself - but you don't have to tackle it alone. Imagine confronting these times with confidence and resilience, knowing there's support for your journey towards embracing new beginnings. Together, we can begin the journey of healing and self-discovery to embrace the unique individual that you are.
(704) 396-4737 View (704) 396-4737
Photo of Kaylyn Jones, LCSW, Clinical Social Work/Therapist
Kaylyn Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison Park, Charlotte, NC 28209
Kaylyn Jones is a Licensed Clinical Social worker dedicated to positively impacting the lives of children, adolescents, and young adults. With 4 years of experience in a variety of community-based settings, Kaylyn specializes in treating anxiety, depression, adjustment difficulties, school-related challenges, and stress management. Kaylyn utilizes a person-centered and eclectic approach, integrating trauma-informed care, cognitive behavioral therapy, solution-focused therapy, and mindfulness. Kaylyn creates a safe environment for clients to explore their emotions, foster resilience, and find their own path to healing and growth.
Kaylyn Jones is a Licensed Clinical Social worker dedicated to positively impacting the lives of children, adolescents, and young adults. With 4 years of experience in a variety of community-based settings, Kaylyn specializes in treating anxiety, depression, adjustment difficulties, school-related challenges, and stress management. Kaylyn utilizes a person-centered and eclectic approach, integrating trauma-informed care, cognitive behavioral therapy, solution-focused therapy, and mindfulness. Kaylyn creates a safe environment for clients to explore their emotions, foster resilience, and find their own path to healing and growth.
(704) 742-2422 View (704) 742-2422
Photo of Jessie Condon, LCMHC, LCAS, LPC, NCC
Jessie Condon
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, LPC, NCC
Verified Verified
2 Endorsed
Madison Park, Charlotte, NC 28209
Not accepting new clients
As a Licensed Clinical Mental Health Counselor and Addictions Specialist, I am grateful for the chance to help individuals overcome challenges and achieve their goals. With my experience and specialized training in both mental health and addiction counseling, I am uniquely qualified to assist clients who are struggling with a wide range of issues. My clients are motivated to put in the effort required to see increased well-being. Whether you are dealing with anxiety, relationship difficulties, or self-esteem problems, I can provide you with the support, guidance, and tools you need to make positive changes in your life.
As a Licensed Clinical Mental Health Counselor and Addictions Specialist, I am grateful for the chance to help individuals overcome challenges and achieve their goals. With my experience and specialized training in both mental health and addiction counseling, I am uniquely qualified to assist clients who are struggling with a wide range of issues. My clients are motivated to put in the effort required to see increased well-being. Whether you are dealing with anxiety, relationship difficulties, or self-esteem problems, I can provide you with the support, guidance, and tools you need to make positive changes in your life.
(980) 409-2082 View (980) 409-2082
Photo of Sheena Beach, MSW, LCSW, LISW-CP, Clinical Social Work/Therapist
Sheena Beach
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
11 Endorsed
Madison Park, Charlotte, NC 28209
Not accepting new clients
We all imagine a life worth living. We hope to get up each and every day with a clear sense of purpose and self-worth. And sometimes, life becomes overwhelming. The day to day tasks of living may feel insurmountable, and we may even consider giving up or running away from it all. We are pulled in so many directions and feel out of the driver’s seat in our own lives. Relationships we once valued seem meaningless and activities that used to bring us joy no longer do. We need to be reminded of who we are and our value to this world. We all want to be heard, understood and validated.
We all imagine a life worth living. We hope to get up each and every day with a clear sense of purpose and self-worth. And sometimes, life becomes overwhelming. The day to day tasks of living may feel insurmountable, and we may even consider giving up or running away from it all. We are pulled in so many directions and feel out of the driver’s seat in our own lives. Relationships we once valued seem meaningless and activities that used to bring us joy no longer do. We need to be reminded of who we are and our value to this world. We all want to be heard, understood and validated.
(980) 243-4566 View (980) 243-4566
Photo of Brittany Fuller, MA, NCC, LCMHC
Brittany Fuller
MA, NCC, LCMHC
Verified Verified
2 Endorsed
Madison Park, Charlotte, NC 28209
I specialize in supporting teenagers and adults who have recently faced sexual assault and/or relationship abuse (emotional and verbal). Many of my clients feel lost, emotionally overwhelmed, and struggle with understanding how their identities have been changed. They often experience a sense of isolation from their usual support networks and find it challenging to access joy and relaxation in their lives. Additionally, they may have developed a fear of men or relationships in general, making it difficult for them to feel connected and safe in their own bodies.
I specialize in supporting teenagers and adults who have recently faced sexual assault and/or relationship abuse (emotional and verbal). Many of my clients feel lost, emotionally overwhelmed, and struggle with understanding how their identities have been changed. They often experience a sense of isolation from their usual support networks and find it challenging to access joy and relaxation in their lives. Additionally, they may have developed a fear of men or relationships in general, making it difficult for them to feel connected and safe in their own bodies.
(704) 910-8381 View (704) 910-8381
Photo of Stephanie Pierrenoel, LCSW, Clinical Social Work/Therapist
Stephanie Pierrenoel
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison Park, Charlotte, NC 28209  (Online Only)
Stephanie is a Licensed Clinical Social Worker in the states of North Carolina, South Carolina, and Florida with 10 years of experience working with adults, children, and families. Stephanie works with adults to treat anxiety, depression, and trauma to include domestic violence and recent or childhood abuse. She also partners with clients to address childhood disorders including oppositional defiant disorder, conduct disorder and accompanying parental support, ADHD in children, autism spectrum disorders, anxiety, depression, and trauma. She is comfortable with populations with experiences in the child welfare or foster care system
Stephanie is a Licensed Clinical Social Worker in the states of North Carolina, South Carolina, and Florida with 10 years of experience working with adults, children, and families. Stephanie works with adults to treat anxiety, depression, and trauma to include domestic violence and recent or childhood abuse. She also partners with clients to address childhood disorders including oppositional defiant disorder, conduct disorder and accompanying parental support, ADHD in children, autism spectrum disorders, anxiety, depression, and trauma. She is comfortable with populations with experiences in the child welfare or foster care system
(704) 761-6787 View (704) 761-6787
Photo of Danielle Hughes, MA, LCMHC, RYT-200, CHYI200
Danielle Hughes
Licensed Clinical Mental Health Counselor, MA, LCMHC, RYT-200, CHYI200
Verified Verified
7 Endorsed
Madison Park, Charlotte, NC 28209  (Online Only)
Do you struggle with anxiety that affects your relationships, confidence, work performance, and social interactions? Do you feel exhausted, frustrated, overwhelmed from overthinking, from a loud inner-critic, or high standards that come from someone else (or yourself)? You are not alone. It's no secret that we've seen increased levels of anxiety globally, especially in the past several years.
Do you struggle with anxiety that affects your relationships, confidence, work performance, and social interactions? Do you feel exhausted, frustrated, overwhelmed from overthinking, from a loud inner-critic, or high standards that come from someone else (or yourself)? You are not alone. It's no secret that we've seen increased levels of anxiety globally, especially in the past several years.
(980) 404-1214 View (980) 404-1214
Photo of Meagan Bullock, LCSW, Clinical Social Work/Therapist
Meagan Bullock
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison Park, Charlotte, NC 28209
Waitlist for new clients
Licensed in NC, CA and registered to provide telehealth in SC. ................................................................................................................................................................ Embark on a journey of self-discovery and healing, where compassionate guidance and support pave the way to a fulfilling and empowered future.
Licensed in NC, CA and registered to provide telehealth in SC. ................................................................................................................................................................ Embark on a journey of self-discovery and healing, where compassionate guidance and support pave the way to a fulfilling and empowered future.
(704) 859-2713 View (704) 859-2713
Photo of Ashley Ann Shaffer, LMHCA, MA
Ashley Ann Shaffer
Lic Clinical Mental Health Counselor Associate, LMHCA, MA
Verified Verified
1 Endorsed
Madison Park, Charlotte, NC 28209
Each and every client is unique, with their own goals, motivations, and challenges. I want to meet you where you are and work together. Your uniqueness is not a barrier, but a strength that can be utilized for growth and healing. No matter what challenges you are facing, there is help for you.
Each and every client is unique, with their own goals, motivations, and challenges. I want to meet you where you are and work together. Your uniqueness is not a barrier, but a strength that can be utilized for growth and healing. No matter what challenges you are facing, there is help for you.
(980) 577-4112 View (980) 577-4112
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See more therapy options for Madison Park, Charlotte

How does your Therapist compare?

Number of Therapists in Madison Park, Charlotte, NC

60+

Average cost per session

$150

Therapists in Madison Park, Charlotte, NC who prioritize treating:

90% Anxiety
89% Depression
70% Stress
68% Self Esteem
63% Relationship Issues
63% Coping Skills
62% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

87% Aetna
83% BlueCross and BlueShield
52% Cigna and Evernorth

How Therapists in Madison Park, Charlotte, NC see their clients

74% In Person and Online
26% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Madison Park, Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.