Therapists in Hidden Valley, Charlotte, NC

I am a licensed clinical social work (LCSW) with over 15 years of experience working in many therapeutic environments. I have worked with clients with a wide range of concerns including depression, anxiety , adjustment disorders, relationship issues, parenting challenges, defiant childhood behaviors, ADHD and LGBTQ issues. My style of therapy is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion. I don't believe in stigmatizing labels. My approach combines Cognitive Behavioral, Humanistic, solution based, supportive and Multi-systemic Therapy.

As a counselor, I have a unique approach to provide my clients with a safe, non-judgmental, and relaxed environment. This is a place where you can come and be who you are and remove the mask of everyday life. My primary goal is to establish a foundation of trust, rapport, empathy, growth & healing. I believe that a collaboration between therapist and client is essential to the growth of the client, as well as, helping the client gain confidence within themselves and believe that their past does not have to hold them hostage. Clients must be willing to participate in their own healing process.

Michelle Thompson is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2011. She has an MSW from University of Minnesota Duluth and a BA in Sociology and Criminology from University of Minnesota Duluth. Michelle provides short- and long-term therapy to individuals, couples, and families. She supports the client where they are on their journey. Michelle uses CBT, exposure therapy, ACT, and a strength-based approach. Outside of work, Michelle enjoys traveling, spending time outside with family and friends, and exploring craft breweries around the world.

Hello! Have you experienced a traumatic event in your life and are struggling to move past it? Do you feel alone & sometimes ashamed? Have you thought to yourself, "No one understands my pain?” If I had to guess, yes you have...but don’t fret, therapy is an option! Even if you still feel uncertain about the idea of therapy, I want to take this time to commend you for considering this option. It takes courage to seek a more fulfilling & happier life, & I believe you are ready to take the next step in doing so.

Tracey D. White is a Licensed Clinical Mental Health Counselor in North Carolina who has been practicing since 2016. She has an MA in Human Services – Marriage & Family Counseling and an MA in Professional Counseling. Tracey assists the client in finding effective solutions for managing troubling thoughts and emotions through strength-based interventions and cultivating resilience. Outside of work, Tracey enjoys traveling, walking, listening to Jazz, watching movies and spending time with her grandchildren.

Accepting New Clients- You are a woman who already has insight and awareness into your difficulties and challenges, but are looking for a therapist to pull it all together and meet you halfway. You struggle with anxiety at times; overthinking, negative thinking and sometimes can not get out of your own way. Things from the past cloud your mind. You understand how your thoughts can be irrational but you have a hard time moving past the "feeling" of how you feel. You want tools and ways to navigate your anxiety and life's ebbs and flows but also ways to cope with what we may not be able to change.

Empathic. Easygoing. Humorist. You create happiness for others, but you struggle to find your own bliss. The mask of being the happy-go-lucky friend is tiring. It's beginning to wear you down. You're always expected to bring the jokes. But, it feels like your pain is fake & unworthy of being heard. Putting the sarcasm & punchlines aside can be foreign & painful when you're so used to always bringing the wit to the table. You deserve to give yourself permission to prioritize your needs & set boundaries. Now is the time to heal the pain you've been avoiding. I will help you find joy again with some laughs along the way.

Nicole treats patients starting 5 years old. Nicole received a graduate degree from the University of South Carolina, where she earned a Master's Degree in Social Work. Nicole's graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their home. Furthermore, Nicole has experience working with numerous populations, such as victims of domestic violence, mental illness, substance abuse, homelessness, and those who are developmentally disabled.

Ashlyn earned her Bachelor of Arts in Psychology at UNC-Chapel Hill and her Master of Science in Clinical Mental Health Counseling at East Carolina University. She is currently licensed in both mental health and addictions counseling and enjoys learning about the ways in which the two intersect in treatment. Ashlyn's background ranges from inpatient behavioral health to outpatient medication assisted treatment (MAT).

You have a story to tell. Whether it's the biggest secret you have, or if you've told it all before, something about your story is preventing you from living the life you want. With you as the expert in your life, I hope to walk along side you and be a witness to your story, providing guidance tailored to your needs along the way. Together we will collaborate until you feel able to tell your story the way you want to, or perhaps re-write it all together.

I am passionate about and specialize in working with the LGBTQIA+ population, including clients exploring sexual/romantic orientation, gender expression, and transition. I work with adults 18 and up. I have experience working with grief/loss, trauma, crisis, anxiety, depression, self-esteem, substance abuse, and PTSD. I am accepting and affirming of all genders, races, nationalities, ages, and abilities. I utilize a person-centered approach and an eclectic combination of acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive behavioral therapy (MBCBT).

Tired of Walking on Egg Shells? Communication issues? Misunderstood, not heard? Tired of secrecy? Is trust or infidelity destroying the relationship? The power to make lasting changes comes from within. Better communications is key. Let me help restore love and respect into your relationship! Tired of the verbal & emotional abuse. Thinking about ending the relationship? Get real solutions from arguments! Don't use your pain as a reason not to change. Get life changing skills now! I also work with adolescents/ teens, helping them unleash their potential for Greatness! Your marriage / relationship does not have to end. Get Help Today

Life comes with a lot of demands, which can easily lead to increased stress, anxiety, worries, or fears. Feeling overwhelmed can impact you in multiple ways: difficulty with concentration, forgetfulness, confusion, lack of energy/motivation, foggy thinking, or a racing mind. You may be experiencing increased conflict in your relationships. You may have noticed more difficulty at work or school. You may not be able to get tasks done in the same way you used to do. You may be struggling to understand why things feel so different for you recently.

Sometimes, the survival mechanisms and belief systems that help us survive our childhoods do not serve us well later in life. A therapeutic relationship that is both safe and challenging helps us heal those early wounds, reclaim the spirit that we were born with, and return us to our authentic selves. My mission as a therapist is to help my clients recognize their self-worth, and become the whole people they were meant to be.

Want to enjoy more family activities but worried about your child's behavior? You've received several calls from school, they have difficulty participating in extracurricular activities and the stress from trying to manage it all just continues to mound and is leaving you frustrated. This is not the family lifestyle you imagined. The vision of your family includes unconditional love, resilience and fun but you are unsure what to do and where to start.

My treatment modality includes cognitive behavioral therapy (CBT). I pride myself in assisting individuals of all ages with the adverse effects of various life stressors to improve their quality of life. I have counseled individuals who struggle with childhood trauma, anxiety, and depression. As a clinician, I strive to maintain a strong therapeutic alliance, based on trust, respect, and non-judgment. I understand that no two clients are the same, and treatment should be person-centered based on each unique individual.

Calling all of the overthinkers, the treatment-resistant depression sufferers, the people who say ‘therapy never worked for me,’ or ‘will never work for me,' the perfectionists and imperfect perfectionists alike. If you break out in hives when you are asked about your five-year plan, I’m your therapist. I promise to challenge you and make you laugh. I promise a safe space to make mistakes. I named my practice Waystation Counseling because way station is defined as, "a stopping point on a journey." I want you to leave your first appointment refreshed with a clear path and a set of goals.

Dr. Randi Konikoff has a passion for helping clients to become students of themselves, thereby learning how to use their mind, body, and spirit in healthy and self-edifying ways. She is a Board Certified National Counselor, Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, Certified Clinical Military Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, Certified Hypnotherapy Instructor, Certified Employee Assistance Professional, Certified Tele-Mental Health Counselor, Certified Brain Health Coach, Neuro-Psychotherapist. She is licensed in NC, SC, GA and VA.

You feel alone and you’re not sure where to go from here. You’ve tried to change things but nothing seems to work. You’re frustrated with where you are and what is going on in your life. You feel like you’ve exhausted all other options. You’re hoping to find someone who can listen without the fear of judgement. Who can offer support and help you get answers. You’re wanting the thoughts that tell you “you’re not good enough” to stop. To wake in the morning without feeling drained. Whether this is a new pain or a chronic one, by looking for help you are taking a courageous step. I understand how scary it can be to ask for help.