Therapists in Elizabeth, Charlotte, NC

Photo of Noah Edward Brierton, MSW, LCSW, Clinical Social Work/Therapist
Noah Edward Brierton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Elizabeth, Charlotte, NC 28204  (Online Only)
I've had the honor and privilege of helping individuals who struggle with depression, anxiety, personality disorder, and substance use. I enjoy working with individuals from a wide variety of backgrounds and work diligently to treat all people with dignity and respect.
I've had the honor and privilege of helping individuals who struggle with depression, anxiety, personality disorder, and substance use. I enjoy working with individuals from a wide variety of backgrounds and work diligently to treat all people with dignity and respect.
(704) 765-4533 View (704) 765-4533
Photo of Latricia Penny, MA, LCMHC, Life, Coach, Licensed Professional Counselor
Latricia Penny
Licensed Professional Counselor, MA, LCMHC, Life, Coach
Verified Verified
Elizabeth, Charlotte, NC 28204
At Root of the Matter - You will experience transformation by getting to the root of all that matters - YOU. There are times where we all find it challenging to address things that have cause us pain, discomfort or that have kept us stagnant. This is an opportunity for individuals and families to release mental and emotional barriers that impede personal, familial, professional and financial success. Individualized care is designed to restore, improve, and enrich the lives of individuals, families and the community at large.
At Root of the Matter - You will experience transformation by getting to the root of all that matters - YOU. There are times where we all find it challenging to address things that have cause us pain, discomfort or that have kept us stagnant. This is an opportunity for individuals and families to release mental and emotional barriers that impede personal, familial, professional and financial success. Individualized care is designed to restore, improve, and enrich the lives of individuals, families and the community at large.
(704) 469-4208 View (704) 469-4208
Photo of Kate Culligan, LMFT, Marriage & Family Therapist
Kate Culligan
Marriage & Family Therapist, LMFT
Verified Verified
Elizabeth, Charlotte, NC 28204
Are you having relationship difficulties or feeling anxious or depressed? Perhaps you feel stuck and unhappy generally. Or maybe you are grieving a loss, a recent breakup, or a divorce. Over the years I have successfully worked with many individuals and couples to improve their relationships, sort out their feelings, and resolve their anxious and depressed moods. In the event of a breakup or divorce I am able to help you move through your grief and hurt, recover your sense of self, and rebuild your life. Having worked in several different healthcare settings, I will bring my extensive training and experience to our collaboration.
Are you having relationship difficulties or feeling anxious or depressed? Perhaps you feel stuck and unhappy generally. Or maybe you are grieving a loss, a recent breakup, or a divorce. Over the years I have successfully worked with many individuals and couples to improve their relationships, sort out their feelings, and resolve their anxious and depressed moods. In the event of a breakup or divorce I am able to help you move through your grief and hurt, recover your sense of self, and rebuild your life. Having worked in several different healthcare settings, I will bring my extensive training and experience to our collaboration.
(704) 207-0508 View (704) 207-0508
Photo of Marty McDaniel Brownlow, LCSW, ACSW, MSW, Clinical Social Work/Therapist
Marty McDaniel Brownlow
Clinical Social Work/Therapist, LCSW, ACSW, MSW
Verified Verified
Elizabeth, Charlotte, NC 28204
Helping clients - adults and teens, individuals and couples - IDENTIFY what is getting in the way of being who they want to be be and what can be done to BE who they REALLY want to be. I work with individuals on issues of depression, anxiety , weight management, grief, teen issues, parenting issues, women's issues and with couples, family or peers on relationship issues.
Helping clients - adults and teens, individuals and couples - IDENTIFY what is getting in the way of being who they want to be be and what can be done to BE who they REALLY want to be. I work with individuals on issues of depression, anxiety , weight management, grief, teen issues, parenting issues, women's issues and with couples, family or peers on relationship issues.
(704) 751-1612 View (704) 751-1612
Photo of Bethany Wright, LCSWA
Bethany Wright
LCSW Associate, LCSWA
Verified Verified
Elizabeth, Charlotte, NC 28204
Bethany Wright is a Licensed Clinical Social Worker Associate in North Carlina who has been practicing since 2023. She obtained her MSW from NYU: Silver School of Social Work and holds a bachelor's degree in psychology from Queens University of Charlotte. Her previous clinical experience includes working with individuals, couples, families, adolescents, and children in an outpatient private practice setting. Her training includes Acceptance and Commitment Therapy, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
Bethany Wright is a Licensed Clinical Social Worker Associate in North Carlina who has been practicing since 2023. She obtained her MSW from NYU: Silver School of Social Work and holds a bachelor's degree in psychology from Queens University of Charlotte. Her previous clinical experience includes working with individuals, couples, families, adolescents, and children in an outpatient private practice setting. Her training includes Acceptance and Commitment Therapy, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
(704) 802-1217 View (704) 802-1217
Photo of Lyle N. F. Williams, LMFT, Marriage & Family Therapist
Lyle N. F. Williams
Marriage & Family Therapist, LMFT
Verified Verified
Elizabeth, Charlotte, NC 28204  (Online Only)
Waitlist for new clients
As a licensed marriage and family therapist, I help clients heal from emotional and relationship concerns. I believe in the values of happiness, health, and purpose. If you or someone you care about is struggling with relationship conflict, depression, stress / anxiety, or anger; and you are ready for change to happen, I may be the right therapist for you.
As a licensed marriage and family therapist, I help clients heal from emotional and relationship concerns. I believe in the values of happiness, health, and purpose. If you or someone you care about is struggling with relationship conflict, depression, stress / anxiety, or anger; and you are ready for change to happen, I may be the right therapist for you.
(704) 459-8474 View (704) 459-8474
Photo of Tatim Lace, LCSW, MSW, Clinical Social Work/Therapist
Tatim Lace
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Elizabeth, Charlotte, NC 28204
Waitlist for new clients
Prior to private practice, I worked in a variety of community-based jobs including in-home family therapy, crisis response, domestic violence, and adolescents interfacing with the criminal justice system. Now I enjoy working mainly with young adults and adolescents, affirming their life experience and re-imagining what a full life looks like. I'm here for the clients who find themselves operating outside of societal norms and learning how to build their own path. My clinical lens is rooted in harm-reduction, person-in-environment and trauma-informed approaches.
Prior to private practice, I worked in a variety of community-based jobs including in-home family therapy, crisis response, domestic violence, and adolescents interfacing with the criminal justice system. Now I enjoy working mainly with young adults and adolescents, affirming their life experience and re-imagining what a full life looks like. I'm here for the clients who find themselves operating outside of societal norms and learning how to build their own path. My clinical lens is rooted in harm-reduction, person-in-environment and trauma-informed approaches.
(704) 396-4128 View (704) 396-4128
Photo of Carol Jane Hollandsworth, MA, LMFT, LCMHCS, LMFT-S, Marriage & Family Therapist
Carol Jane Hollandsworth
Marriage & Family Therapist, MA, LMFT, LCMHCS, LMFT-S
Verified Verified
Elizabeth, Charlotte, NC 28204
At Bareiter Counseling Center, we offer CE training. Our next workshop is: Understanding and Treating Trauma with IFS and other modalities 12/1-2/2023! Go to our website to sign up! As a certified IFS Therapist, and Consultant it is my passion to work creatively with individuals, couples, families and groups using IFS, experiential therapy, Gottman Couples therapy or others based on my clients needs. I am a Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist and Supervisor (NC/SC). While I have a Judeo-Christian worldview, I respect people of all beliefs and do not impose mine on my clients.
At Bareiter Counseling Center, we offer CE training. Our next workshop is: Understanding and Treating Trauma with IFS and other modalities 12/1-2/2023! Go to our website to sign up! As a certified IFS Therapist, and Consultant it is my passion to work creatively with individuals, couples, families and groups using IFS, experiential therapy, Gottman Couples therapy or others based on my clients needs. I am a Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist and Supervisor (NC/SC). While I have a Judeo-Christian worldview, I respect people of all beliefs and do not impose mine on my clients.
(704) 666-4852 View (704) 666-4852
Photo of Chatham Ripple, MA, LCMHC, Licensed Professional Counselor
Chatham Ripple
Licensed Professional Counselor, MA, LCMHC
Verified Verified
3 Endorsed
Elizabeth, Charlotte, NC 28204
Hi and welcome! As a fully licensed counselor, yoga teacher and fellow human being, I am excited to meet you and help you work through challenges and toward your goals. Whether you are in a place of transition, feeling stuck, or just looking for a safe place to talk, I will be by your side in a compassionate, nonjudgmental way. Also, we can explore yoga poses that are uplifting and breathing techniques that are grounding if you are interested in "out of the box" therapy. Learn more on my website RippleCounselingAndWellness.com
Hi and welcome! As a fully licensed counselor, yoga teacher and fellow human being, I am excited to meet you and help you work through challenges and toward your goals. Whether you are in a place of transition, feeling stuck, or just looking for a safe place to talk, I will be by your side in a compassionate, nonjudgmental way. Also, we can explore yoga poses that are uplifting and breathing techniques that are grounding if you are interested in "out of the box" therapy. Learn more on my website RippleCounselingAndWellness.com
(704) 368-4548 View (704) 368-4548
Photo of James E. Granberry, MSW, LCSW, Clinical Social Work/Therapist
James E. Granberry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Elizabeth, Charlotte, NC 28207
I am passionate about assisting others to achieve the most out of their life. My mission is to uplift, motivate, educate, and inspire. I have experience working with a diverse population including youth, teens, adults, public safety police officers and firefighters, LGBTQ+ members, justice involved youth and adults, attorneys, college students, and athletes. I also have experience working with international clients from South America, India, Asia, and Europe to name a few.
I am passionate about assisting others to achieve the most out of their life. My mission is to uplift, motivate, educate, and inspire. I have experience working with a diverse population including youth, teens, adults, public safety police officers and firefighters, LGBTQ+ members, justice involved youth and adults, attorneys, college students, and athletes. I also have experience working with international clients from South America, India, Asia, and Europe to name a few.
(704) 276-6469 View (704) 276-6469
Photo of Sarah Smead, EdS, NCSP, LPA, Psychological Associate
Sarah Smead
Psychological Associate, EdS, NCSP, LPA
Verified Verified
Elizabeth, Charlotte, NC 28204
I have experience with supporting neurodivergent individuals across the lifespan, but have specialized in supporting pre-teen, adolescent and adult clients. I am skilled with using evidence-based practices to build social and emotional skills, self-awareness and self-advocacy skills, as well as support executive functioning, attention and processing differences that neurodivergent individuals may experience.
I have experience with supporting neurodivergent individuals across the lifespan, but have specialized in supporting pre-teen, adolescent and adult clients. I am skilled with using evidence-based practices to build social and emotional skills, self-awareness and self-advocacy skills, as well as support executive functioning, attention and processing differences that neurodivergent individuals may experience.
(704) 486-5171 View (704) 486-5171
Photo of Venus M Bobis Jendresen, MA, MS, LMFT, Marriage & Family Therapist
Venus M Bobis Jendresen
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Elizabeth, Charlotte, NC 28204
I am a Licensed Marriage and Family Therapist. My goal is to help you create the life you want to live. I do this by meeting you where you are, no matter where that might be. We all face trauma, loss, grief and unexpected life transitions. But these moments do not have to define our lives. Together we can successfully process and move through the pain, conflict and difficulty so that you can feel in control of your life again. I approach with a non-judgmental stance, so no topic, conflict or situation is out of bounds.
I am a Licensed Marriage and Family Therapist. My goal is to help you create the life you want to live. I do this by meeting you where you are, no matter where that might be. We all face trauma, loss, grief and unexpected life transitions. But these moments do not have to define our lives. Together we can successfully process and move through the pain, conflict and difficulty so that you can feel in control of your life again. I approach with a non-judgmental stance, so no topic, conflict or situation is out of bounds.
(980) 291-4920 View (980) 291-4920
Photo of Sherry Deedrick, MSW, LCSW, Clinical Social Work/Therapist
Sherry Deedrick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Elizabeth, Charlotte, NC 28204  (Online Only)
Not accepting new clients
Has life become overwhelming and difficult to navigate due to life’s challenges? Most of us, at some time in our lives, will experience relationship difficulties, conflict, anxiety, depression, trouble with transitions, lack of self-esteem, or other hardships. I would love to work with you in order to help you identify negative patterns and give you the tools, skills, and resources you need to manage your life more effectively. I offer compassion and empathy so that people feel empowered, encouraged, understood, and accepted. If you are ready to make changes, I'm here to help you reach your goals and find your happiness!
Has life become overwhelming and difficult to navigate due to life’s challenges? Most of us, at some time in our lives, will experience relationship difficulties, conflict, anxiety, depression, trouble with transitions, lack of self-esteem, or other hardships. I would love to work with you in order to help you identify negative patterns and give you the tools, skills, and resources you need to manage your life more effectively. I offer compassion and empathy so that people feel empowered, encouraged, understood, and accepted. If you are ready to make changes, I'm here to help you reach your goals and find your happiness!
(980) 319-1903 View (980) 319-1903
Photo of Jesse Elijah Roberts - Charlotte Counseling and Wellness, MA, EdS, NCC, LCMHCA, Counselor
Charlotte Counseling and Wellness
Counselor, MA, EdS, NCC, LCMHCA
Verified Verified
3 Endorsed
Elizabeth, Charlotte, NC 28204
IF YOU'VE BEEN FEELING - Worried about the future - Stressed about work - Less interested in the things you used to enjoy - Disconnected from the people who matter most - WE'LL HELP YOU FEEL - Ready for whatever life throws at you next - Focused and productive at work - Enjoyment of the things you love to do - Connected to the people closest to you. Charlotte Counseling and Wellness is here to help. Our counselors have dedicated their lives to being the best at helping people go from stuck to thriving, anxious to calm, and hopeless to hopeful.
IF YOU'VE BEEN FEELING - Worried about the future - Stressed about work - Less interested in the things you used to enjoy - Disconnected from the people who matter most - WE'LL HELP YOU FEEL - Ready for whatever life throws at you next - Focused and productive at work - Enjoyment of the things you love to do - Connected to the people closest to you. Charlotte Counseling and Wellness is here to help. Our counselors have dedicated their lives to being the best at helping people go from stuck to thriving, anxious to calm, and hopeless to hopeful.
(828) 522-4011 View (828) 522-4011
Photo of Tricia M Fisher, MSW, LCSW, Clinical Social Work/Therapist
Tricia M Fisher
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Elizabeth, Charlotte, NC 28204
I am interested in your story and feel privileged to provide a caring presence for adults and couples who are seeking liberation from patterns of thinking and behaving that have led to suffering. I believe all people have inherent strengths, and that our work together can lead to new ways of understanding that will result in a life lived more fully. Perhaps you are interested in pre-marital counseling, are ready to consider issues in your relationships, or address and treat anxiety, depression, or post-traumatic stress. If so, I would like to help you.
I am interested in your story and feel privileged to provide a caring presence for adults and couples who are seeking liberation from patterns of thinking and behaving that have led to suffering. I believe all people have inherent strengths, and that our work together can lead to new ways of understanding that will result in a life lived more fully. Perhaps you are interested in pre-marital counseling, are ready to consider issues in your relationships, or address and treat anxiety, depression, or post-traumatic stress. If so, I would like to help you.
(704) 508-9410 View (704) 508-9410
Photo of Shelly Luttman Phelps, MSW, LCSW, Clinical Social Work/Therapist
Shelly Luttman Phelps
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Elizabeth, Charlotte, NC 28204
Have you faced struggles with depression and anxiety possibly due to illness, family conflict, loss, work or relationship issues? Has it been difficult for you to cope with and overcome these emotions on your own? If so, you’re not alone. We all need support from time to time, yet many of us may not feel comfortable asking for help or sharing intimate details with friends or family. Within my practice, you will find a safe & nonjudgmental environment where we can explore these obstacles together, help you heal from your pain, and move forward to where you want to be in life.
Have you faced struggles with depression and anxiety possibly due to illness, family conflict, loss, work or relationship issues? Has it been difficult for you to cope with and overcome these emotions on your own? If so, you’re not alone. We all need support from time to time, yet many of us may not feel comfortable asking for help or sharing intimate details with friends or family. Within my practice, you will find a safe & nonjudgmental environment where we can explore these obstacles together, help you heal from your pain, and move forward to where you want to be in life.
(704) 912-0444 View (704) 912-0444
Photo of Jenna Wilson, MSW, LCSW, Clinical Social Work/Therapist
Jenna Wilson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Elizabeth, Charlotte, NC 28204
Throughout our life's journey, we encounter a multitude of experiences. Some may contain extreme joy and happiness, while others can manifest feelings of doubt, sadness, anxiety or questioning if change or healing is possible in our current circumstances. During these difficult seasons we need the courage and perspective to explore challenging questions and the willingness to listen to the answers that emerge. My goal is to empower my clients and develop a rapport which promotes the confidence, skills and change agents needed to progress towards a direction that nourishes emotional and physical well-being.
Throughout our life's journey, we encounter a multitude of experiences. Some may contain extreme joy and happiness, while others can manifest feelings of doubt, sadness, anxiety or questioning if change or healing is possible in our current circumstances. During these difficult seasons we need the courage and perspective to explore challenging questions and the willingness to listen to the answers that emerge. My goal is to empower my clients and develop a rapport which promotes the confidence, skills and change agents needed to progress towards a direction that nourishes emotional and physical well-being.
(704) 729-7588 View (704) 729-7588
Photo of Yvonne Carrasco, MSW, LCAS, Drug & Alcohol Counselor
Yvonne Carrasco
Drug & Alcohol Counselor, MSW, LCAS
Verified Verified
Elizabeth, Charlotte, NC 28205
How discouraging it is to realize where you are, not understand how you got here and even worry it could get worse. What would life feel like with less worry, second guessing, comparison and overwhelm? Is anxiety, depression, fear of failure, perfectionism , regret about substance use and inability to forgive yourself chronic? Could healthier boundaries and less people pleasing improve relationship satisfaction? Do you yearn to deepen your connection to others in a more authentic way to reduce isolation and loneliness?
How discouraging it is to realize where you are, not understand how you got here and even worry it could get worse. What would life feel like with less worry, second guessing, comparison and overwhelm? Is anxiety, depression, fear of failure, perfectionism , regret about substance use and inability to forgive yourself chronic? Could healthier boundaries and less people pleasing improve relationship satisfaction? Do you yearn to deepen your connection to others in a more authentic way to reduce isolation and loneliness?
(980) 414-8088 View (980) 414-8088
Photo of Matthew Childs, PsyD, Psychologist
Matthew Childs
Psychologist, PsyD
Verified Verified
Elizabeth, Charlotte, NC 28204
On a long enough timeline, anyone can sort themselves out. Time is precious, however, so make the most of yours by reaching your goals more effectively with a therapist. People consulting with me are seeking deeper satisfaction at work and in their relationships, and through our conversations, they can better find their place in their career, speak up more effectively, and connect more deeply with those they love. I have a focus on men's issues, which can be helpful not only for the men with whom I work, but also for women who want a better understanding of themselves and the men in their lives.
On a long enough timeline, anyone can sort themselves out. Time is precious, however, so make the most of yours by reaching your goals more effectively with a therapist. People consulting with me are seeking deeper satisfaction at work and in their relationships, and through our conversations, they can better find their place in their career, speak up more effectively, and connect more deeply with those they love. I have a focus on men's issues, which can be helpful not only for the men with whom I work, but also for women who want a better understanding of themselves and the men in their lives.
(704) 327-0393 View (704) 327-0393
Photo of Anna Shaffner, LCMHC, NCC
Anna Shaffner
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Elizabeth, Charlotte, NC 28204
At times, it can be difficult to feel in control, stay motivated, and find fulfillment despite all the pressures from our society and those we develop for ourselves. We arrive at more trying moments at different points in life, and all meet these challenges with unique experiences, beliefs, circumstances, and minds. Many of us are struggling with depression, anxiety, stress, confusion about goals for our future, low self-esteem, body image issues, and relationship difficulties. An effort to deal with one obstacle can lead to developing habits and ways of coping that create new difficulties in another area.
At times, it can be difficult to feel in control, stay motivated, and find fulfillment despite all the pressures from our society and those we develop for ourselves. We arrive at more trying moments at different points in life, and all meet these challenges with unique experiences, beliefs, circumstances, and minds. Many of us are struggling with depression, anxiety, stress, confusion about goals for our future, low self-esteem, body image issues, and relationship difficulties. An effort to deal with one obstacle can lead to developing habits and ways of coping that create new difficulties in another area.
(704) 350-2902 View (704) 350-2902
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See more therapy options for Elizabeth, Charlotte

How does your Therapist compare?

Number of Therapists in Elizabeth, Charlotte, NC

200+

Average cost per session

$140

Therapists in Elizabeth, Charlotte, NC who prioritize treating:

95% Anxiety
84% Depression
68% Coping Skills
68% Self Esteem
63% Grief
62% Relationship Issues
61% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

77% Aetna
73% BlueCross and BlueShield
69% Cigna and Evernorth

How Therapists in Elizabeth, Charlotte, NC see their clients

57% In Person and Online
43% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Elizabeth, Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.