EMDR Therapists in Dilworth, Charlotte, NC

Photo of Mary York, MSW, LCSWA
Mary York
LCSW Associate, MSW, LCSWA
Verified Verified
1 Endorsed
Dilworth, Charlotte, NC 28203
I am also trained in EMDR and Attachment-Based Family Therapy.
In our therapeutic space, you will find warmth, understanding, and a non-judgmental atmosphere where your unique experiences are honored. I believe in the power of collaboration, and together, we'll create a safe haven where you can explore your thoughts and feelings. My approach is centered on you – your strengths, your resilience, and your aspirations. Through our work together, we'll navigate challenges, process emotions, and uncover the tools and coping skills that resonate with you. Each session is crafted with your individual needs in mind, ensuring a personalized and empowering experience.
I am also trained in EMDR and Attachment-Based Family Therapy.
In our therapeutic space, you will find warmth, understanding, and a non-judgmental atmosphere where your unique experiences are honored. I believe in the power of collaboration, and together, we'll create a safe haven where you can explore your thoughts and feelings. My approach is centered on you – your strengths, your resilience, and your aspirations. Through our work together, we'll navigate challenges, process emotions, and uncover the tools and coping skills that resonate with you. Each session is crafted with your individual needs in mind, ensuring a personalized and empowering experience.
(704) 426-3639 View (704) 426-3639
Photo of Davena M, MSW, LCSW, Clinical Social Work/Therapist
Davena M
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dilworth, Charlotte, NC 28203  (Online Only)
My approach is active, collaborative, holistic, evidence-based, and trauma-focused ( EMDR, CBT, MI).
Feeling overwhelmed, sad, disconnected, uncertain,"off", or "blocked"? Dealing with distressing thoughts? Seeking to heal from past child, inter-generational or relational trauma? Struggling to achieve your financial, self-care, career, relationship, or health goals? Or, maybe, you're just seeking to learn more about yourself so you can live life more balanced and at ease. If you answered yes to any of the above, you don't have to figure any of this out alone. I offer therapy, coaching and yoga services to help you navigate healing and live the life you want. BEST WAY TO REACH ME IS THROUGH MY WEBSITE.
My approach is active, collaborative, holistic, evidence-based, and trauma-focused ( EMDR, CBT, MI).
Feeling overwhelmed, sad, disconnected, uncertain,"off", or "blocked"? Dealing with distressing thoughts? Seeking to heal from past child, inter-generational or relational trauma? Struggling to achieve your financial, self-care, career, relationship, or health goals? Or, maybe, you're just seeking to learn more about yourself so you can live life more balanced and at ease. If you answered yes to any of the above, you don't have to figure any of this out alone. I offer therapy, coaching and yoga services to help you navigate healing and live the life you want. BEST WAY TO REACH ME IS THROUGH MY WEBSITE.
(980) 291-4839 View (980) 291-4839
Photo of Kayla Reeve, LMFT, Marriage & Family Therapist
Kayla Reeve
Marriage & Family Therapist, LMFT
Verified Verified
Dilworth, Charlotte, NC 28203  (Online Only)
As an EMDR-trained therapist, I specialize in addressing anxiety, depression, trauma, perfectionism, and athlete mental health.
Are you feeling weighed down by the need for external validation or struggling with the fear of failure, even when setting ambitious goals? If you’re ready to address these challenges, ease anxiety, and cultivate self-acceptance while nurturing supportive connections, you’ve come to the right place. This therapeutic approach offers a relaxed and supportive vibe, focusing on curiosity and empowerment. Together, we’ll explore your unique experiences, and I’ll be right alongside you, challenging your thoughts in a way that feels safe and collaborative.
As an EMDR-trained therapist, I specialize in addressing anxiety, depression, trauma, perfectionism, and athlete mental health.
Are you feeling weighed down by the need for external validation or struggling with the fear of failure, even when setting ambitious goals? If you’re ready to address these challenges, ease anxiety, and cultivate self-acceptance while nurturing supportive connections, you’ve come to the right place. This therapeutic approach offers a relaxed and supportive vibe, focusing on curiosity and empowerment. Together, we’ll explore your unique experiences, and I’ll be right alongside you, challenging your thoughts in a way that feels safe and collaborative.
(704) 912-1537 View (704) 912-1537
Photo of Sheena Vallabh, MA, LMFT, Marriage & Family Therapist
Sheena Vallabh
Marriage & Family Therapist, MA, LMFT
Verified Verified
Dilworth, Charlotte, NC 28203  (Online Only)
I am trained in Eye Movement Desensitization and Reprocessing Therapy ( EMDR).
No matter where you are in life currently, you have undoubtedly faced challenges and difficulty. If you are coping with past trauma, you may notice situations in the past may be playing a role in your current concerns or significantly impacting your life and relationships. Feelings of shame, guilt, and worries for the future can hold you back from knowing and achieving what you want for your life. Regardless of what you have experienced, I believe you are capable of moving forward with courage and resilience. I seek to provide you with a safe space to share your story and to write them together.
I am trained in Eye Movement Desensitization and Reprocessing Therapy ( EMDR).
No matter where you are in life currently, you have undoubtedly faced challenges and difficulty. If you are coping with past trauma, you may notice situations in the past may be playing a role in your current concerns or significantly impacting your life and relationships. Feelings of shame, guilt, and worries for the future can hold you back from knowing and achieving what you want for your life. Regardless of what you have experienced, I believe you are capable of moving forward with courage and resilience. I seek to provide you with a safe space to share your story and to write them together.
(980) 377-2833 View (980) 377-2833
Photo of Breah M Robinson, LCSW, Clinical Social Work/Therapist
Breah M Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Dilworth, Charlotte, NC 28203  (Online Only)
I am a trained EMDR therapist and use somatic and holistic therapies to help you achieve your mental health and wellness goals.
Somewhere along the way you feel you lost yourself. Whether it be in motherhood, wifehood, single-hood, your career, or in relationships. For one reason or another, the person you face in the mirror is not who you thought you would become. That very reason, brought you here and I am so glad you found me. I am here to meet you where you are. True liberation comes when we can accept all of who we are, understanding that every part, no matter how painful, deserves love and care. I help women step into full power by rediscovering self, and creating balance to maintain harmony in their lives.
I am a trained EMDR therapist and use somatic and holistic therapies to help you achieve your mental health and wellness goals.
Somewhere along the way you feel you lost yourself. Whether it be in motherhood, wifehood, single-hood, your career, or in relationships. For one reason or another, the person you face in the mirror is not who you thought you would become. That very reason, brought you here and I am so glad you found me. I am here to meet you where you are. True liberation comes when we can accept all of who we are, understanding that every part, no matter how painful, deserves love and care. I help women step into full power by rediscovering self, and creating balance to maintain harmony in their lives.
(980) 393-2308 View (980) 393-2308
Photo of Amanda Adams - University Psychological Associates, P.A., Psychologist
University Psychological Associates, P.A.
Psychologist
Verified Verified
1 Endorsed
Dilworth, Charlotte, NC 28213
CBT, EMDR.
We are a group of fifteen highly qualified, caring professionals dedicated to helping people achieve their goals for personal growth and emotional well-being. All of our clinicians are licensed professionals. We can usually get clients scheduled within a few days.
CBT, EMDR.
We are a group of fifteen highly qualified, caring professionals dedicated to helping people achieve their goals for personal growth and emotional well-being. All of our clinicians are licensed professionals. We can usually get clients scheduled within a few days.
(704) 312-4394 x201 View (704) 312-4394 x201
Photo of Marielisa Montero-Savinon, MS, LMFT, Marriage & Family Therapist
Marielisa Montero-Savinon
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Dilworth, Charlotte, NC 28203  (Online Only)
I am passionate about helping people be the best version of themselves. With compassion and understanding, I work collaboratively with each individual to help them build on their unique strengths whilst moving forward. I can help you overcome challenges by breaking negative cycles of interaction, healing connections and improving communication. Areas of interest include: PTSD, trauma, DID, depression, anxiety, and grief/loss. I have training in EMDR, and my approach is solution focused, narrative and cognitive behavioral. I am licensed in FL, TX & NC.
I am passionate about helping people be the best version of themselves. With compassion and understanding, I work collaboratively with each individual to help them build on their unique strengths whilst moving forward. I can help you overcome challenges by breaking negative cycles of interaction, healing connections and improving communication. Areas of interest include: PTSD, trauma, DID, depression, anxiety, and grief/loss. I have training in EMDR, and my approach is solution focused, narrative and cognitive behavioral. I am licensed in FL, TX & NC.
(336) 715-3345 View (336) 715-3345
Photo of Jenny O'Brien Adorno, MA, LCMHC, NCC, NBCC, RPT, Counselor
Jenny O'Brien Adorno
Counselor, MA, LCMHC, NCC, NBCC, RPT
Verified Verified
3 Endorsed
Dilworth, Charlotte, NC 28203  (Online Only)
Available Online Only Jenny works with children, teens, and adults using Child-Centered Play Therapy (ages 2-10), Strengths Based Therapy (adolescents and adults), and EMDR (Eye Movement Desensitization and Reprocessing). She supports clients by helping them acknowledge and express their feelings, work through problems using tools such as Mindfulness and Cognitive Restructuring, and develop skills in and out of session. She believes that parents and guardians are essential to the healing process for children. She focuses on equipping clients with the tools, support and approach to help them live a life that is meaningful to them.
Available Online Only Jenny works with children, teens, and adults using Child-Centered Play Therapy (ages 2-10), Strengths Based Therapy (adolescents and adults), and EMDR (Eye Movement Desensitization and Reprocessing). She supports clients by helping them acknowledge and express their feelings, work through problems using tools such as Mindfulness and Cognitive Restructuring, and develop skills in and out of session. She believes that parents and guardians are essential to the healing process for children. She focuses on equipping clients with the tools, support and approach to help them live a life that is meaningful to them.
(704) 741-0592 View (704) 741-0592
Photo of Kristin Dickie, LCMHC, LCAS, CCS, Licensed Professional Counselor
Kristin Dickie
Licensed Professional Counselor, LCMHC, LCAS, CCS
Verified Verified
5 Endorsed
Dilworth, Charlotte, NC 28203
At Silver Lining Counseling, we use a variety of proven modalities to foster healing including cognitive behavioral therapy, mindfulness and meditation techniques, behavioral therapies, solution focused therapy, family of origin and inner child work, and trauma therapy such as EMDR (eye movement desensitization and reprocessing).
We are so glad you’re here. You have just taken the first step in your healing journey. From this day forward, the therapists at Silver Lining Counseling will help you develop positive thoughts and beliefs about yourself, will help you reduce anxiety so you can feel empowered to accomplish your goals and dreams, and will help you change unhealthy patterns of behavior that are affecting your life in negative ways.
At Silver Lining Counseling, we use a variety of proven modalities to foster healing including cognitive behavioral therapy, mindfulness and meditation techniques, behavioral therapies, solution focused therapy, family of origin and inner child work, and trauma therapy such as EMDR (eye movement desensitization and reprocessing).
We are so glad you’re here. You have just taken the first step in your healing journey. From this day forward, the therapists at Silver Lining Counseling will help you develop positive thoughts and beliefs about yourself, will help you reduce anxiety so you can feel empowered to accomplish your goals and dreams, and will help you change unhealthy patterns of behavior that are affecting your life in negative ways.
(704) 842-9001 View (704) 842-9001
Photo of Brittany Fuller, MA, NCC, LCMHC
Brittany Fuller
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
2 Endorsed
Dilworth, Charlotte, NC 28203
I utilize EMDR and DBT to help clients meet their personal goals.
I specialize in supporting adolescents and adults who have experienced sexual assault and relationship abuse. Many of my clients feel lost, emotionally overwhelmed, and struggle with understanding how their identities have changed. They often experience a sense of isolation from their support networks and find it challenging to access joy and relaxation in their lives. Additionally, they may have developed a fear of men or relationships in general, making it difficult for them to feel connected and safe in their own bodies. I also work with clients who are wanting to heal childhood trauma from growing up in dysfunctional families.
I utilize EMDR and DBT to help clients meet their personal goals.
I specialize in supporting adolescents and adults who have experienced sexual assault and relationship abuse. Many of my clients feel lost, emotionally overwhelmed, and struggle with understanding how their identities have changed. They often experience a sense of isolation from their support networks and find it challenging to access joy and relaxation in their lives. Additionally, they may have developed a fear of men or relationships in general, making it difficult for them to feel connected and safe in their own bodies. I also work with clients who are wanting to heal childhood trauma from growing up in dysfunctional families.
(704) 910-8381 View (704) 910-8381
Photo of Joseph Bane, MA, LCMHCA, Counselor
Joseph Bane
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Dilworth, Charlotte, NC 28203
Because each individual is unique, I draw from an eclectic approach of modalities; narrative therapy, mindfulness-based cognitive behavioral therapy, Emotion–Focused Therapy, Dialectical Behavior Therapy, motivational interviewing, and Eye Movement Desensitization and Reprocessing therapy ( EMDR).
When certain parts of our life feel out of control, it creates stress that impacts other areas of our life. Seeking help can feel like a chore. Not only do you have to find a therapist that feels like a good fit, but you have to tell your story to a stranger. I know all of this, and I want to make it feel easy, productive, and worth your time. I enjoy helping all people, but some of my refined interests include traumatic stress, attachment injuries, SUD's, and life transitions. I can help adults, teens, kids, couples and families. In my work with teens, I have interest and experience in helping adoptees and transnational adoptees.
Because each individual is unique, I draw from an eclectic approach of modalities; narrative therapy, mindfulness-based cognitive behavioral therapy, Emotion–Focused Therapy, Dialectical Behavior Therapy, motivational interviewing, and Eye Movement Desensitization and Reprocessing therapy ( EMDR).
When certain parts of our life feel out of control, it creates stress that impacts other areas of our life. Seeking help can feel like a chore. Not only do you have to find a therapist that feels like a good fit, but you have to tell your story to a stranger. I know all of this, and I want to make it feel easy, productive, and worth your time. I enjoy helping all people, but some of my refined interests include traumatic stress, attachment injuries, SUD's, and life transitions. I can help adults, teens, kids, couples and families. In my work with teens, I have interest and experience in helping adoptees and transnational adoptees.
(828) 520-2106 View (828) 520-2106
Photo of Laura Oberland, MA, LCMHC
Laura Oberland
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Dilworth, Charlotte, NC 28203
I have training and experience in processing trauma and I am trained in EMDR therapy.
Welcome! I specialize in helping folks to address complex trauma, problems in relationships, and building self-esteem and authenticity in life. It is completely natural to struggle and experience difficulties. Sometimes these difficulties come from experiencing traumatic events, managing difficult relationships, and even feeling as if we do not know ourselves and what we really want out of life. I specialize in trauma- If Hurricane Helene has impacted you please let me know- I am offering sliding scale fee therapy for un or underinsured clients.
I have training and experience in processing trauma and I am trained in EMDR therapy.
Welcome! I specialize in helping folks to address complex trauma, problems in relationships, and building self-esteem and authenticity in life. It is completely natural to struggle and experience difficulties. Sometimes these difficulties come from experiencing traumatic events, managing difficult relationships, and even feeling as if we do not know ourselves and what we really want out of life. I specialize in trauma- If Hurricane Helene has impacted you please let me know- I am offering sliding scale fee therapy for un or underinsured clients.
(828) 618-4243 View (828) 618-4243
Photo of Kacey Scheuerman, MSW, LCSWA, Clinical Social Work/Therapist
Kacey Scheuerman
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Dilworth, Charlotte, NC 28203
I provide individual therapy and I am trained in EMDR.
You may be struggling within your relationships, with unhelpful thoughts, or feelings that seem overwhelming. I support teens and adults that may be experiencing anxiety, stress, depression, relationship conflicts, recovery from a narcissistic relationship (whether from a significant other, friendship, or family member), recovery from trauma, codependency, issues with boundaries, supporting deeply feeling people, and more. If you find yourself lost and confused, feeling distressed or struggling to hold big emotions, consider reaching out to me.
I provide individual therapy and I am trained in EMDR.
You may be struggling within your relationships, with unhelpful thoughts, or feelings that seem overwhelming. I support teens and adults that may be experiencing anxiety, stress, depression, relationship conflicts, recovery from a narcissistic relationship (whether from a significant other, friendship, or family member), recovery from trauma, codependency, issues with boundaries, supporting deeply feeling people, and more. If you find yourself lost and confused, feeling distressed or struggling to hold big emotions, consider reaching out to me.
(980) 447-2366 View (980) 447-2366
Photo of Robin Stitt - Thriveworks Counseling & Psychiatry Charlotte, Counselor
Thriveworks Counseling & Psychiatry Charlotte
Counselor
Verified Verified
Dilworth, Charlotte, NC 28203
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(704) 703-3404 View (704) 703-3404
Photo of Basil Guyer, LCSW, Clinical Social Work/Therapist
Basil Guyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Dilworth, Charlotte, NC 28203  (Online Only)
I’m a Licensed Clinical Social Worker in Pennsylvania and North Carolina. I've been providing psychotherapy since 2017, and have a long career history in disability work. Overall I have 17 years experience in Carework. I work primarily with adult individuals & couples with marginalized identities (in gender, sexuality, ability, neurotype, race, body size, etc), and I also provide EMDR Intensives as well as Autism & ADHD Assessments for adults.
I’m a Licensed Clinical Social Worker in Pennsylvania and North Carolina. I've been providing psychotherapy since 2017, and have a long career history in disability work. Overall I have 17 years experience in Carework. I work primarily with adult individuals & couples with marginalized identities (in gender, sexuality, ability, neurotype, race, body size, etc), and I also provide EMDR Intensives as well as Autism & ADHD Assessments for adults.
(919) 289-8164 View (919) 289-8164
Photo of Hannah Kessler, LCSW, Clinical Social Work/Therapist
Hannah Kessler
Clinical Social Work/Therapist, LCSW
Verified Verified
Dilworth, Charlotte, NC 28203
I use EMDR (Eye Movement Desensitization & Reprocessing), CBT (Cognitive Behavioral Therapy), IFS, and several other approaches to help my clients achieve their goals.
I specialize in working with individuals that are wanting to find peace in relationships - both with themselves and with others. After trauma, difficult situations, or toxic relationships, it is easy to shut down and experience loss of purpose, spiritual questioning, isolation, depression, or anxiety. I work with people like you to heal from your past, learn about yourself, and grow towards your future. I don't know what brought you here but everyone has a story and I would love to help you process yours.
I use EMDR (Eye Movement Desensitization & Reprocessing), CBT (Cognitive Behavioral Therapy), IFS, and several other approaches to help my clients achieve their goals.
I specialize in working with individuals that are wanting to find peace in relationships - both with themselves and with others. After trauma, difficult situations, or toxic relationships, it is easy to shut down and experience loss of purpose, spiritual questioning, isolation, depression, or anxiety. I work with people like you to heal from your past, learn about yourself, and grow towards your future. I don't know what brought you here but everyone has a story and I would love to help you process yours.
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Photo of Kellie Grady, LPC, LCMHCA, NCC
Kellie Grady
Lic Clinical Mental Health Counselor Associate, LPC, LCMHCA, NCC
Verified Verified
Dilworth, Charlotte, NC 28203  (Online Only)
To honor the unique and genuine concerns each client presents, I have continued developed an approach that integrates and adapts my training and continued education in, EMDR, ACT informed ERP for OCD, IFS, Somatic and Mindfulness informed approaches, as well as Narrative, and Humanistic Therapy approaches.
I became a therapist because I believe we all deserve a safe space to process. In this space, it is my goal to provide clients with an environment where they may fully be their authentic self. I specialize in providing services to individuals seeking support for trauma/PTSD, OCD, anxiety, LGBTQIA+ concerns, life transitions, career exploration, relationship concerns, attachment work, grief and loss, and identity exploration. Throughout my practice I have learned the most effective approach is one that is personalized to meet the needs of each individual person.
To honor the unique and genuine concerns each client presents, I have continued developed an approach that integrates and adapts my training and continued education in, EMDR, ACT informed ERP for OCD, IFS, Somatic and Mindfulness informed approaches, as well as Narrative, and Humanistic Therapy approaches.
I became a therapist because I believe we all deserve a safe space to process. In this space, it is my goal to provide clients with an environment where they may fully be their authentic self. I specialize in providing services to individuals seeking support for trauma/PTSD, OCD, anxiety, LGBTQIA+ concerns, life transitions, career exploration, relationship concerns, attachment work, grief and loss, and identity exploration. Throughout my practice I have learned the most effective approach is one that is personalized to meet the needs of each individual person.
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Photo of Amber Wood, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Amber Wood
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Dilworth, Charlotte, NC 28203
In our sessions together, I create a safe and non-judgmental space where you can explore your experiences, process your emotions, and develop coping skills to navigate the effects of trauma. In my approach, I use Eye Movement Desensitization and Reprocessing ( EMDR), Dialectical Behavior Therapy (DBT), mindfulness practices, and somatic interventions, to help you heal on a holistic level. The ultimate goal is to empower you to reclaim your sense of safety, agency, and well-being.
In our sessions together, I create a safe and non-judgmental space where you can explore your experiences, process your emotions, and develop coping skills to navigate the effects of trauma. In my approach, I use Eye Movement Desensitization and Reprocessing ( EMDR), Dialectical Behavior Therapy (DBT), mindfulness practices, and somatic interventions, to help you heal on a holistic level. The ultimate goal is to empower you to reclaim your sense of safety, agency, and well-being.
(828) 537-8543 View (828) 537-8543
Photo of Kendall Hall, MSW, LCSW, LISW-CP, CCTP, Clinical Social Work/Therapist
Kendall Hall
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, CCTP
Verified Verified
Dilworth, Charlotte, NC 28203  (Online Only)
My practice is primarily guided by a client centered, strength based, holistic approach with use of various treatment modalities including Eye Movement Desensitization and Reprocessing ( EMDR) with somatic experiencing, cognitive-behavioral therapy, mindfulness, solution-focused therapy, and Internal Family Systems (IFS) informed, and trauma informed care.
Heal. Live. Love. You can gain insight and heal from traumatic experiences. You can develop your skills of healthy coping. You can thrive, not just survive.
My practice is primarily guided by a client centered, strength based, holistic approach with use of various treatment modalities including Eye Movement Desensitization and Reprocessing ( EMDR) with somatic experiencing, cognitive-behavioral therapy, mindfulness, solution-focused therapy, and Internal Family Systems (IFS) informed, and trauma informed care.
Heal. Live. Love. You can gain insight and heal from traumatic experiences. You can develop your skills of healthy coping. You can thrive, not just survive.
(980) 261-3785 View (980) 261-3785
Photo of Leigh Carter - Leigh Carter, LMFT, PLLC , MA, LMFT, Marriage & Family Therapist
Leigh Carter, LMFT, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Dilworth, Charlotte, NC 28203  (Online Only)
If you have questions about EMDR, the online format, or my practice in general, feel free to contact me for a 15-minute free video consultation or visit my website for more information at www.
I utilize EMDR to help people target the roots of their distress and truly heal for the long run. After taking part in this therapy, emotions settle down, thoughts become more reasonable, and peace and relaxation are more easily experienced. EMDR is appropriate for a variety of conditions including anxiety, depression, PTSD, anger issues, and grief/loss. I provide EMDR therapy online through a HIPAA-compliant secure video platform.
If you have questions about EMDR, the online format, or my practice in general, feel free to contact me for a 15-minute free video consultation or visit my website for more information at www.
I utilize EMDR to help people target the roots of their distress and truly heal for the long run. After taking part in this therapy, emotions settle down, thoughts become more reasonable, and peace and relaxation are more easily experienced. EMDR is appropriate for a variety of conditions including anxiety, depression, PTSD, anger issues, and grief/loss. I provide EMDR therapy online through a HIPAA-compliant secure video platform.
(910) 387-0644 View (910) 387-0644
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.