Therapists in Cherry, Charlotte, NC

Photo of Betsy Harvey, MEd, LCMHCA, Counselor
Betsy Harvey
Counselor, MEd, LCMHCA
Verified Verified
Cherry, Charlotte, NC 28204
I typically see a diverse range of clients presenting with ADHD, anxiety, anger management, behavioral struggles, depression, emotional regulation, grief and loss, relationship issues, school-related issues, learning difficulties, and self-esteem struggles. Feeling accepted as you are, openly expressing what you are thinking and feeling, and exploring new strategies for managing thoughts and feelings are basic to the counseling process. I strive to create a counseling relationship centered around these goals and am honored to accompany clients on their pathway toward greater self-understanding and acceptance.
I typically see a diverse range of clients presenting with ADHD, anxiety, anger management, behavioral struggles, depression, emotional regulation, grief and loss, relationship issues, school-related issues, learning difficulties, and self-esteem struggles. Feeling accepted as you are, openly expressing what you are thinking and feeling, and exploring new strategies for managing thoughts and feelings are basic to the counseling process. I strive to create a counseling relationship centered around these goals and am honored to accompany clients on their pathway toward greater self-understanding and acceptance.
(980) 303-2781 View (980) 303-2781
Photo of Elizabeth Riley, MA, LCMHCA, NCC, Counselor
Elizabeth Riley
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Cherry, Charlotte, NC 28204  (Online Only)
I consider therapy a partnership, and I would love the opportunity to walk alongside you as you work toward making positive changes in your life. Whether you are addressing a painful problem, working through life transitions, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support and a little guidance from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.
I consider therapy a partnership, and I would love the opportunity to walk alongside you as you work toward making positive changes in your life. Whether you are addressing a painful problem, working through life transitions, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support and a little guidance from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.
(980) 982-2857 View (980) 982-2857
Photo of De'Erik Bradley, MSW, LCSWA, Clinical Social Work/Therapist
De'Erik Bradley
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Cherry, Charlotte, NC 28204
Progress in life is a vital journey. To advance, it's crucial to reflect on the past to appreciate how far we've come, while also envisioning the path forward and the progress yet to be made. This journey is rarely smooth marked by challenges and setbacks. I enjoy supporting athletes with navigating trauma, anxiety, depression, recovering from injuries, and the pressure to succeed; this task can be difficult. My goal is to offer tailored, individual support to help you overcome these obstacles and achieve your aspirations.
Progress in life is a vital journey. To advance, it's crucial to reflect on the past to appreciate how far we've come, while also envisioning the path forward and the progress yet to be made. This journey is rarely smooth marked by challenges and setbacks. I enjoy supporting athletes with navigating trauma, anxiety, depression, recovering from injuries, and the pressure to succeed; this task can be difficult. My goal is to offer tailored, individual support to help you overcome these obstacles and achieve your aspirations.
(980) 400-7056 x706 View (980) 400-7056 x706
Photo of Niki Mullis, MA, LMFT, Marriage & Family Therapist
Niki Mullis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cherry, Charlotte, NC 28204
Niki Mullis is a Licensed Marriage and Family Therapist and a Licensed Clinical Addictions Specialist Associate. A graduate of Queens University with a bachelor’s degree in Interdisciplinary Health Services, Niki completed her graduate degree in Marriage and Family Therapy from Pfeiffer University. She is a trained EMDR therapist. Niki is also certified in the Level 1 Gottman Method and a Seven Principals for Making Marriage Work Leader based on the Gottman Method.
Niki Mullis is a Licensed Marriage and Family Therapist and a Licensed Clinical Addictions Specialist Associate. A graduate of Queens University with a bachelor’s degree in Interdisciplinary Health Services, Niki completed her graduate degree in Marriage and Family Therapy from Pfeiffer University. She is a trained EMDR therapist. Niki is also certified in the Level 1 Gottman Method and a Seven Principals for Making Marriage Work Leader based on the Gottman Method.
(980) 399-5825 View (980) 399-5825
Photo of Emily Lee, MSW, LCSWA, PMH-C, Clinical Social Work/Therapist
Emily Lee
Clinical Social Work/Therapist, MSW, LCSWA, PMH-C
Verified Verified
2 Endorsed
Cherry, Charlotte, NC 28204
Waitlist for new clients
Motherhood (and fatherhood!) looks different on everyone. My passion for maternal mental health sparked after having my daughter and I was able to fully appreciate the challenges and range of emotions that surface within parenthood from a lived experience. I then sought to specialize in Perinatal Mental Health to shift my focus from counseling children to counseling parents. When most people hear about Perinatal Mental Health, they often think of postpartum depression- but Perinatal Mental Health encompasses so much more than that! I work with women in all stages of parenthood including infertility, grief, and loss.
Motherhood (and fatherhood!) looks different on everyone. My passion for maternal mental health sparked after having my daughter and I was able to fully appreciate the challenges and range of emotions that surface within parenthood from a lived experience. I then sought to specialize in Perinatal Mental Health to shift my focus from counseling children to counseling parents. When most people hear about Perinatal Mental Health, they often think of postpartum depression- but Perinatal Mental Health encompasses so much more than that! I work with women in all stages of parenthood including infertility, grief, and loss.
(704) 270-2010 View (704) 270-2010
Photo of Sarah S. McArthur, LMFT, Marriage & Family Therapist
Sarah S. McArthur
Marriage & Family Therapist, LMFT
Verified Verified
Cherry, Charlotte, NC 28204
In my time as a therapist, I have worked with individuals, couples, and families on issues ranging from struggles with life changes and adjustments to the challenges that arise from substance use/abuse. Some other areas I've worked with include anxiety, depression, pre-marital concerns, LGBTQIA, relationship issues, and familial conflicts. My treatment approach is client/person-centered where I act as a supportive guide along whatever journey you are on.
In my time as a therapist, I have worked with individuals, couples, and families on issues ranging from struggles with life changes and adjustments to the challenges that arise from substance use/abuse. Some other areas I've worked with include anxiety, depression, pre-marital concerns, LGBTQIA, relationship issues, and familial conflicts. My treatment approach is client/person-centered where I act as a supportive guide along whatever journey you are on.
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Photo of Kelsey Lynn Grant, LCMHCA, NCC
Kelsey Lynn Grant
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
2 Endorsed
Cherry, Charlotte, NC 28204
When life gets stagnant, and you feel your are just repeating the same patterns that haven't gotten you very far, therapy is a place you can gain clarity. You want to show up better in your relationship, quiet the voices inside that are telling you "I'm not good enough" and blocking you from the life you know you can have. Therapy isn't only for when everything feels so overwhelming it's hard to even move. Therapy is also for when you know you can be stronger, calmer, more at peace.
When life gets stagnant, and you feel your are just repeating the same patterns that haven't gotten you very far, therapy is a place you can gain clarity. You want to show up better in your relationship, quiet the voices inside that are telling you "I'm not good enough" and blocking you from the life you know you can have. Therapy isn't only for when everything feels so overwhelming it's hard to even move. Therapy is also for when you know you can be stronger, calmer, more at peace.
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Photo of Sav Raynor, MS, LMFT, 200 RYT, Marriage & Family Therapist
Sav Raynor
Marriage & Family Therapist, MS, LMFT, 200 RYT
Verified Verified
2 Endorsed
Cherry, Charlotte, NC 28204
Not accepting new clients
I believe it is my job to collaborate with my clients to create a Narrative that feels authentic and attuned their passions, identities, and values. We often get lost in what we feel like we should or can't do, which confines us in little boxes that make it hard for us to feel vibrant and celebrate our uniqueness. I believe that when we explore and deconstruct the social constructions and dominant discourses in our social-cultural location and biases that don't align with our personal experiences or beliefs we have the autonomy and freedom to get in touch with our most core self and better understand how we interact with our world.
I believe it is my job to collaborate with my clients to create a Narrative that feels authentic and attuned their passions, identities, and values. We often get lost in what we feel like we should or can't do, which confines us in little boxes that make it hard for us to feel vibrant and celebrate our uniqueness. I believe that when we explore and deconstruct the social constructions and dominant discourses in our social-cultural location and biases that don't align with our personal experiences or beliefs we have the autonomy and freedom to get in touch with our most core self and better understand how we interact with our world.
(704) 610-0204 View (704) 610-0204
Photo of Kacey Scheuerman, MSW, LCSWA, Clinical Social Work/Therapist
Kacey Scheuerman
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Cherry, Charlotte, NC 28204
You may be struggling within your relationships, with unhelpful thoughts, or feelings that seem overwhelming. I support teens and adults that may be experiencing anxiety, stress, depression, relationship conflicts, recovery from a narcissistic relationship (whether from a significant other, friendship, or family member), recovery from trauma, codependency, issues with boundaries, supporting deeply feeling people, and more. If you find yourself lost and confused, feeling distressed or struggling to hold big emotions, consider reaching out to me.
You may be struggling within your relationships, with unhelpful thoughts, or feelings that seem overwhelming. I support teens and adults that may be experiencing anxiety, stress, depression, relationship conflicts, recovery from a narcissistic relationship (whether from a significant other, friendship, or family member), recovery from trauma, codependency, issues with boundaries, supporting deeply feeling people, and more. If you find yourself lost and confused, feeling distressed or struggling to hold big emotions, consider reaching out to me.
(980) 447-2366 x703 View (980) 447-2366 x703
Photo of Kenyah Mickens-Smith, LMFT, LCAS, CSAT, Marriage & Family Therapist
Kenyah Mickens-Smith
Marriage & Family Therapist, LMFT, LCAS, CSAT
Verified Verified
2 Endorsed
Cherry, Charlotte, NC 28204
I am a Licensed Marriage and Family Therapist (LMFT), Licensed Clinical Addiction Specialist (LCAS), and Certified Sex Addiction Therapist (CSAT). My interest in therapy is deeply rooted in the significant role that relationships and friendships have played in my life thus far. I specialize in treating individuals and couples struggling with substance abuse as well as process addictions. I also treat couples and individuals looking to heal from infidelity and betrayal, difficult life transitions such as grief/loss, as well as self-esteem concerns.
I am a Licensed Marriage and Family Therapist (LMFT), Licensed Clinical Addiction Specialist (LCAS), and Certified Sex Addiction Therapist (CSAT). My interest in therapy is deeply rooted in the significant role that relationships and friendships have played in my life thus far. I specialize in treating individuals and couples struggling with substance abuse as well as process addictions. I also treat couples and individuals looking to heal from infidelity and betrayal, difficult life transitions such as grief/loss, as well as self-esteem concerns.
(704) 529-9635 View (704) 529-9635
Photo of Tessa Martin, MEd, EdS, LCMHCA, NCC, Counselor
Tessa Martin
Counselor, MEd, EdS, LCMHCA, NCC
Verified Verified
2 Endorsed
Cherry, Charlotte, NC 28204
Accepting new clients! The pressure to grow up, to fit in, to act like it's all okay builds up until it has nowhere to go and that has led you here. You may feel as if you are losing control, like you are on the outside looking in. Like the relationships in your life—those with others and yourself—aren’t getting the attention they deserve, and you don’t know how to fix that. As if the expectations to achieve are piling up and the thought of letting someone down overwhelms you. But it’s just a bad day, not a bad life. With compassion and encouragement, we can develop a road map that aligns with your needs and wants.
Accepting new clients! The pressure to grow up, to fit in, to act like it's all okay builds up until it has nowhere to go and that has led you here. You may feel as if you are losing control, like you are on the outside looking in. Like the relationships in your life—those with others and yourself—aren’t getting the attention they deserve, and you don’t know how to fix that. As if the expectations to achieve are piling up and the thought of letting someone down overwhelms you. But it’s just a bad day, not a bad life. With compassion and encouragement, we can develop a road map that aligns with your needs and wants.
(704) 285-1974 View (704) 285-1974
Photo of Kelsey Cuomo, MSW, LCSW-A, Clinical Social Work/Therapist
Kelsey Cuomo
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Cherry, Charlotte, NC 28204
Waitlist for new clients
You are not "too much." No matter your struggles, you deserve to take up space, and I am here to help you find your joy. You may notice that you feel numb or helpless from a broken relationship or a new diagnosis (mental or physical). Or you may feel trapped reliving a traumatic experience. Whatever it is, I'm here to support you on this journey.
You are not "too much." No matter your struggles, you deserve to take up space, and I am here to help you find your joy. You may notice that you feel numb or helpless from a broken relationship or a new diagnosis (mental or physical). Or you may feel trapped reliving a traumatic experience. Whatever it is, I'm here to support you on this journey.
(704) 396-5976 View (704) 396-5976
Photo of Rob Fisher, LCMHC, Counselor
Rob Fisher
Counselor, LCMHC
Verified Verified
2 Endorsed
Cherry, Charlotte, NC 28204
Waitlist for new clients
Stress is everywhere, especially with the challenges of the last few years. You might not be feeling like yourself. You could be feeling off, sluggish, misdirected, or overwhelmed. You could be looking to make some shifts in your life, and hopefully grow following a potentially difficult stretch. Change is never easy, but you may be searching for it. You feel it's time for you to set some boundaries, figure out what you truly need, and put ideas into action. Starting therapy can be challenging, and I applaud anyone who takes that step to move forward and give it a try.
Stress is everywhere, especially with the challenges of the last few years. You might not be feeling like yourself. You could be feeling off, sluggish, misdirected, or overwhelmed. You could be looking to make some shifts in your life, and hopefully grow following a potentially difficult stretch. Change is never easy, but you may be searching for it. You feel it's time for you to set some boundaries, figure out what you truly need, and put ideas into action. Starting therapy can be challenging, and I applaud anyone who takes that step to move forward and give it a try.
(704) 327-2496 View (704) 327-2496
Photo of Teneshia Ledbetter, LMFT, Marriage & Family Therapist
Teneshia Ledbetter
Marriage & Family Therapist, LMFT
Verified Verified
Cherry, Charlotte, NC 28204
My passion for therapy comes from seeing family members, friends, and peers go through life transitions and hardships. We all have dark days, and sometimes we need someone to hold the candle for us when we have lost the will to hold it for ourselves. Our values, beliefs, culture, and life experiences make us who we are. When those initial beliefs no longer work to maintain our daily lives, we begin to feel stuck. I can provide a calming, safe space to help you get unstuck, and become a better version of yourself.
My passion for therapy comes from seeing family members, friends, and peers go through life transitions and hardships. We all have dark days, and sometimes we need someone to hold the candle for us when we have lost the will to hold it for ourselves. Our values, beliefs, culture, and life experiences make us who we are. When those initial beliefs no longer work to maintain our daily lives, we begin to feel stuck. I can provide a calming, safe space to help you get unstuck, and become a better version of yourself.
(704) 286-9601 View (704) 286-9601
Photo of Nicole Brito, MA, LCMHCA, NCC
Nicole Brito
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
9 Endorsed
Cherry, Charlotte, NC 28204
Taking this brave step in your healing journey is something to be truly proud of. I'm here to support you through exploration, navigating challenges, and embracing your strengths. Whether navigating anxiety, life transitions, self-confidence, or seeking self-forgiveness, I offer a supportive space where you're empowered, validated, and truly heard. Your expertise in your life is valued, and I provide personalized tools to address your unique challenges. Together, we'll focus on your strengths, well-being, and prioritize your path to acceptance. Let's work together to achieve your goals and cultivate the personal growth you deserve.
Taking this brave step in your healing journey is something to be truly proud of. I'm here to support you through exploration, navigating challenges, and embracing your strengths. Whether navigating anxiety, life transitions, self-confidence, or seeking self-forgiveness, I offer a supportive space where you're empowered, validated, and truly heard. Your expertise in your life is valued, and I provide personalized tools to address your unique challenges. Together, we'll focus on your strengths, well-being, and prioritize your path to acceptance. Let's work together to achieve your goals and cultivate the personal growth you deserve.
(980) 372-4098 x715 View (980) 372-4098 x715
Photo of Emily Hurst Robertson, MA, LMFT, RPT, Marriage & Family Therapist
Emily Hurst Robertson
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Cherry, Charlotte, NC 28204
Life is full of changes and transitions-particularly for children, adolescents, young adults, and their families! It is my hope that I can work with individuals and families to not only grow from their experiences, but to gain helpful insight that will allow them to flourish in the future. I am currently accepting new clients ages three to thirteen years of age, as well as working with parents regarding parenting-related concerns. I work with clients experiencing anxiety, ADHD symptoms, school-related concerns, and clients whose families may be in the midst of a transition in their family system.
Life is full of changes and transitions-particularly for children, adolescents, young adults, and their families! It is my hope that I can work with individuals and families to not only grow from their experiences, but to gain helpful insight that will allow them to flourish in the future. I am currently accepting new clients ages three to thirteen years of age, as well as working with parents regarding parenting-related concerns. I work with clients experiencing anxiety, ADHD symptoms, school-related concerns, and clients whose families may be in the midst of a transition in their family system.
(980) 243-4144 View (980) 243-4144
Photo of Hannah Wagers, MA, LCMHCA, NCC, Counselor
Hannah Wagers
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Cherry, Charlotte, NC 28204  (Online Only)
Tackling all that may be thrown your way can be incredibly difficult especially if you take on the challenge alone. My goal is to support and hold space for you on that journey. If you are experiencing anxiety, grief, or life transitions, I will stand beside you as you work to process their impact on your day to day life. I am here to provide encouragement and time to vent your frustrations while offering helpful coping skills.
Tackling all that may be thrown your way can be incredibly difficult especially if you take on the challenge alone. My goal is to support and hold space for you on that journey. If you are experiencing anxiety, grief, or life transitions, I will stand beside you as you work to process their impact on your day to day life. I am here to provide encouragement and time to vent your frustrations while offering helpful coping skills.
(704) 387-3238 View (704) 387-3238
Photo of Dakota Moser, Marriage & Family Therapist Intern
Dakota Moser
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Cherry, Charlotte, NC 28204
Hi, I’m Dakota, and I’m here to help you navigate life’s challenges with compassion, understanding, and a supportive hand. Whether you’re feeling overwhelmed by stress, experiencing relationship difficulties, or just feeling stuck, I believe that every person has the inner strength to grow and heal—and I’m here to walk alongside you on that journey.
Hi, I’m Dakota, and I’m here to help you navigate life’s challenges with compassion, understanding, and a supportive hand. Whether you’re feeling overwhelmed by stress, experiencing relationship difficulties, or just feeling stuck, I believe that every person has the inner strength to grow and heal—and I’m here to walk alongside you on that journey.
(980) 366-4038 View (980) 366-4038
Photo of Julie Moore, LCMHCA, NCC, Counselor
Julie Moore
Counselor, LCMHCA, NCC
Verified Verified
Cherry, Charlotte, NC 28204
I am passionate about helping clients develop stronger and happier relationships with themselves and their loved ones, as I believe the quality of these dynamics determines the quality of our lives. I enjoy working alongside individuals as we navigate the patterns and events of their past and present in the hopes of creating healthier and more fulfilling futures. I also enjoy working with couples to help them better understand how their individual patterns show up in their relationship in order to deepen the connection with themselves and their partners.
I am passionate about helping clients develop stronger and happier relationships with themselves and their loved ones, as I believe the quality of these dynamics determines the quality of our lives. I enjoy working alongside individuals as we navigate the patterns and events of their past and present in the hopes of creating healthier and more fulfilling futures. I also enjoy working with couples to help them better understand how their individual patterns show up in their relationship in order to deepen the connection with themselves and their partners.
(704) 270-2393 View (704) 270-2393
Photo of Molly Carroll, LCSWA
Molly Carroll
LCSW Associate , LCSWA
Verified Verified
1 Endorsed
Cherry, Charlotte, NC 28204
My name is Molly (she/her) and I am here to support you in your unfolding story. Starting therapy can be extremely daunting. My goal as a therapist is to create a safe space for individuals to attend to pain and move towards healing. I approach therapy with a person-centered, trauma-informed perspective, striving to create an environment where vulnerability feels accessible and empowering. You are the expert of your experience and it is my hope that you feel this throughout our time together.
My name is Molly (she/her) and I am here to support you in your unfolding story. Starting therapy can be extremely daunting. My goal as a therapist is to create a safe space for individuals to attend to pain and move towards healing. I approach therapy with a person-centered, trauma-informed perspective, striving to create an environment where vulnerability feels accessible and empowering. You are the expert of your experience and it is my hope that you feel this throughout our time together.
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How does your Therapist compare?

Number of Therapists in Cherry, Charlotte, NC

20+

Average cost per session

$165

Therapists in Cherry, Charlotte, NC who prioritize treating:

100% Relationship Issues
96% Depression
96% Anxiety
96% Self Esteem
96% Stress
85% Life Transitions
74% Coping Skills

Average years in practice

5 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
77% Aetna
31% Cigna and Evernorth

How Therapists in Cherry, Charlotte, NC see their clients

89% In Person and Online
11% Online Only

Gender breakdown

80% Female
16% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cherry, Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.