Therapists in Ballantyne East, Charlotte, NC

Photo of Dr. Aleida Heinz Phd - Sexologist - Relationships, PhD, ACS
Dr. Aleida Heinz Phd - Sexologist - Relationships
PhD, ACS
Verified Verified
Ballantyne East, Charlotte, NC 28277
Dr. Heinz with two decades of experience, specializing in sex and relationship counseling, on topics such as: treating affairs, infidelity, porn addiction, sexual desire, sexual pain, ED, fast ejaculation, communication, intimacy, and sex in long-term relationships. Safe, non-judgmental, and confidential space to find answers, expertise, and solutions, not personal opinions. Enhance your intimacy, improve communication, and reignite passion. Find the connection you deserve. Author of three books. Sessions are available in both Spanish and English.
Dr. Heinz with two decades of experience, specializing in sex and relationship counseling, on topics such as: treating affairs, infidelity, porn addiction, sexual desire, sexual pain, ED, fast ejaculation, communication, intimacy, and sex in long-term relationships. Safe, non-judgmental, and confidential space to find answers, expertise, and solutions, not personal opinions. Enhance your intimacy, improve communication, and reignite passion. Find the connection you deserve. Author of three books. Sessions are available in both Spanish and English.
(704) 313-1598 View (704) 313-1598
Photo of Brittany Lutton, LCMHC-A, LCAS-A, NCC, CTP, MS
Brittany Lutton
Lic Clinical Mental Health Counselor Associate, LCMHC-A, LCAS-A, NCC, CTP, MS
Verified Verified
2 Endorsed
Ballantyne East, Charlotte, NC 28277
Waitlist for new clients
I have worked with individuals with various concerns, including addiction, grief, ADHD, anxiety, depression and other mood disorders, trauma, personality disorders, relationship issues and disordered eating. I am especially interested in working with issues related to trauma and addiction. I am trained in various trauma modalities, including Eye Movement Desensitization & Reprocessing (EMDR) Therapy. I completed a 60 hour somatic attachment certificate course. I take an eclectic approach to counseling and tailor the sessions to the client's needs. I take a client-centered, strengths-based and trauma-informed approach to counseling.
I have worked with individuals with various concerns, including addiction, grief, ADHD, anxiety, depression and other mood disorders, trauma, personality disorders, relationship issues and disordered eating. I am especially interested in working with issues related to trauma and addiction. I am trained in various trauma modalities, including Eye Movement Desensitization & Reprocessing (EMDR) Therapy. I completed a 60 hour somatic attachment certificate course. I take an eclectic approach to counseling and tailor the sessions to the client's needs. I take a client-centered, strengths-based and trauma-informed approach to counseling.
(980) 998-9566 View (980) 998-9566
Photo of Alexandra Hiatt Duffy, PsyD, Psychologist
Alexandra Hiatt Duffy
Psychologist, PsyD
Verified Verified
Ballantyne East, Charlotte, NC 28277
Waitlist for new clients
Hi there! I am a clinical psychologist licensed in North Carolina, California, Massachusetts, and Washington State. I am also credentialed with PSYPACT to provide telepsychology services across state boundaries. I specialize in treating depression, anxiety, panic disorder, ADHD, eating disorder /body image issues & Bipolar Disorder. In Charlotte, NC, I also offer in-office Charlotte Area Independent School (CAIS) admissions testing, as well as ADHD, learning disability, and dyslexia testing.
Hi there! I am a clinical psychologist licensed in North Carolina, California, Massachusetts, and Washington State. I am also credentialed with PSYPACT to provide telepsychology services across state boundaries. I specialize in treating depression, anxiety, panic disorder, ADHD, eating disorder /body image issues & Bipolar Disorder. In Charlotte, NC, I also offer in-office Charlotte Area Independent School (CAIS) admissions testing, as well as ADHD, learning disability, and dyslexia testing.
(424) 292-6028 View (424) 292-6028
Photo of Paulina Chin, LCSW, Clinical Social Work/Therapist
Paulina Chin
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Ballantyne East, Charlotte, NC 28277
Not accepting new clients
I enjoy working with adults that have unresolved issues that often stem from their childhood experiences. Many of us often feel stuck or on repeat, often making the same "mistakes" or choices that leave us feeling empty and unfulfilled. Gaining insight to past experiences and working through past traumas can provide us with emotional freedom and clarity, which can lead us to living a more fulfilling life.
I enjoy working with adults that have unresolved issues that often stem from their childhood experiences. Many of us often feel stuck or on repeat, often making the same "mistakes" or choices that leave us feeling empty and unfulfilled. Gaining insight to past experiences and working through past traumas can provide us with emotional freedom and clarity, which can lead us to living a more fulfilling life.
(704) 997-2809 View (704) 997-2809
Photo of Angie DeFilippi, MA, MS, LCMHCA, NCC, CHES, Counselor
Angie DeFilippi
Counselor, MA, MS, LCMHCA, NCC, CHES
Verified Verified
2 Endorsed
Ballantyne East, Charlotte, NC 28277
Is your child or teen overly emotional and reactive? Does your child withdrawal from others or refuse to try things because he or she is afraid of failing or worried about what others think? Does he or she have large emotional outbursts over small things? Or is your child or teen struggling with low self-esteem, communication with others, and developing meaningful friendships? Is your child or teen overly anxious when asked to do a task, transition to a new activity, or to try something new? Has your child or teen experienced a difficult life event, transition, or traumatic experience? You are not alone and I can help.
Is your child or teen overly emotional and reactive? Does your child withdrawal from others or refuse to try things because he or she is afraid of failing or worried about what others think? Does he or she have large emotional outbursts over small things? Or is your child or teen struggling with low self-esteem, communication with others, and developing meaningful friendships? Is your child or teen overly anxious when asked to do a task, transition to a new activity, or to try something new? Has your child or teen experienced a difficult life event, transition, or traumatic experience? You are not alone and I can help.
(980) 246-4082 View (980) 246-4082
Photo of Mary Lucas Lacey, DBH, LPC, Licensed Professional Counselor
Mary Lucas Lacey
Licensed Professional Counselor, DBH, LPC
Verified Verified
Ballantyne East, Charlotte, NC 28277
Now Accepting New Patients! How long have you been in pain? Have you been living with it so long that you don't remember how it started? Past and current damage can sabotage our attempts at living the life we deserve and prevent us from trusting others. Often before people enter therapy, they have tried many things to make changes in their lives in order to feel better. Nothing has worked- at least for long. Talking about your problems is not enough. I will help you identify destructive patterns that have interfered with your ability to enjoy life and replace them with healthy solutions.
Now Accepting New Patients! How long have you been in pain? Have you been living with it so long that you don't remember how it started? Past and current damage can sabotage our attempts at living the life we deserve and prevent us from trusting others. Often before people enter therapy, they have tried many things to make changes in their lives in order to feel better. Nothing has worked- at least for long. Talking about your problems is not enough. I will help you identify destructive patterns that have interfered with your ability to enjoy life and replace them with healthy solutions.
(980) 365-8220 View (980) 365-8220
Photo of Heather A Chizmadia, MS
Heather A Chizmadia
MS
Verified Verified
2 Endorsed
Ballantyne East, Charlotte, NC 28277
I offer individualized sessions for clients who struggle with planning, prioritization, task initiation, time management, organization, and work completion. I help clients to become independent, accountable and confident achievers. I work with clients with autism, anxiety, ADHD, and OCD. As an educational consultant, executive functioning coach, and health and wellness coach, I truly enjoy working with individuals at various levels to help them learn and develop in their surroundings.
I offer individualized sessions for clients who struggle with planning, prioritization, task initiation, time management, organization, and work completion. I help clients to become independent, accountable and confident achievers. I work with clients with autism, anxiety, ADHD, and OCD. As an educational consultant, executive functioning coach, and health and wellness coach, I truly enjoy working with individuals at various levels to help them learn and develop in their surroundings.
(704) 459-1342 View (704) 459-1342
Photo of Angela Hathaway, MEd, LCMHC, LPC, NCC
Angela Hathaway
Licensed Clinical Mental Health Counselor, MEd, LCMHC, LPC, NCC
Verified Verified
Ballantyne East, Charlotte, NC 28277
I specialize in trauma/PTSD, childbirth trauma, perinatal disorders, and couples counseling using a wide range of evidence-based modalities, including traditional "talk therapy," and neuro-based approaches such as EMDR. Trauma, such as childhood abuse, sexual violence, domestic violence, etc., can create chaos in many areas of your life, including relationships, parenting, work/school performance, and even your physical health. My goal is to provide a warm and compassionate space where we can explore not just the trauma itself, but also how it intersects with other issues and patterns in your life.
I specialize in trauma/PTSD, childbirth trauma, perinatal disorders, and couples counseling using a wide range of evidence-based modalities, including traditional "talk therapy," and neuro-based approaches such as EMDR. Trauma, such as childhood abuse, sexual violence, domestic violence, etc., can create chaos in many areas of your life, including relationships, parenting, work/school performance, and even your physical health. My goal is to provide a warm and compassionate space where we can explore not just the trauma itself, but also how it intersects with other issues and patterns in your life.
(980) 243-4907 View (980) 243-4907
Photo of Kim Boubon - Clarity Counseling Services Inc., LCSW, Clinical Social Work/Therapist
Kim Boubon - Clarity Counseling Services Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Ballantyne East, Charlotte, NC 28277
Hello! Accepting in-person new clients. Asking for help can be difficult but often necessary in order to make the changes that will improve the quality of our lives. I'm originally from Southern California and have lived in Charlotte for several years. I'm a licensed therapist with a degree in psychology and a master's in clinical social work. I'm skilled at treating many mental health challenges and specialize in anxiety, depression, ADHD, relationship issues & more. I have a gentle "no-nonsense" approach that clients find VERY productive throughout the course of therapy.
Hello! Accepting in-person new clients. Asking for help can be difficult but often necessary in order to make the changes that will improve the quality of our lives. I'm originally from Southern California and have lived in Charlotte for several years. I'm a licensed therapist with a degree in psychology and a master's in clinical social work. I'm skilled at treating many mental health challenges and specialize in anxiety, depression, ADHD, relationship issues & more. I have a gentle "no-nonsense" approach that clients find VERY productive throughout the course of therapy.
(704) 413-3742 View (704) 413-3742
Photo of Seugnet Marais, MA, LMFTA, Marriage & Family Therapist Associate
Seugnet Marais
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Ballantyne East, Charlotte, NC 28277
I have extensive expertise in working with individuals, families and children. I bring a deep understanding of the unique needs and challenges that arise during pivotal stages of development for children and the complexities in parenthood. I have worked with a wide range of concerns related to behavior, trauma, life transitions, parenting, grief and loss, relationships, family conflict, migration issues and I utilize a variety of therapeutic approaches tailored to meet the specific needs of each family and child. This includes a variety of models in individual therapy, family therapy and child-centered play therapy.
I have extensive expertise in working with individuals, families and children. I bring a deep understanding of the unique needs and challenges that arise during pivotal stages of development for children and the complexities in parenthood. I have worked with a wide range of concerns related to behavior, trauma, life transitions, parenting, grief and loss, relationships, family conflict, migration issues and I utilize a variety of therapeutic approaches tailored to meet the specific needs of each family and child. This includes a variety of models in individual therapy, family therapy and child-centered play therapy.
(704) 486-5493 View (704) 486-5493
Photo of Megan Connell, PsyD, ABPP, Psychologist
Megan Connell
Psychologist, PsyD, ABPP
Verified Verified
3 Endorsed
Ballantyne East, Charlotte, NC 28277
Your mind is racing, you feel overwhelmed and as though you can barely hold it together. You feel the pressure of the expectations of others and you live in constant dread of letting them down, or worse being discovered for being a fraud. Even in the quiet of the night your mind races with all the things you need to do and is constantly worried about what you have forgotten, or who you may have let down. You feel powerless to change any of it. This isn’t you, you are used to being fun, passionate, and excited. The worry, the pressure, the desire to be perfect, have all robbed you of your ability to truly engage with your life.
Your mind is racing, you feel overwhelmed and as though you can barely hold it together. You feel the pressure of the expectations of others and you live in constant dread of letting them down, or worse being discovered for being a fraud. Even in the quiet of the night your mind races with all the things you need to do and is constantly worried about what you have forgotten, or who you may have let down. You feel powerless to change any of it. This isn’t you, you are used to being fun, passionate, and excited. The worry, the pressure, the desire to be perfect, have all robbed you of your ability to truly engage with your life.
(704) 885-5815 View (704) 885-5815
Photo of Jonathan Anslow, PsyD, Psychologist
Jonathan Anslow
Psychologist, PsyD
Verified Verified
5 Endorsed
Ballantyne East, Charlotte, NC 28277
I tend to work well with someone who yearns for understanding. Someone who may crave social interaction, but is not quite sure how to go about it. Someone who is developing their identity and consolidating their sense of self. Someone who wants more out of life but is not quite sure how to get it. Someone who feels lost and plagued with self-doubt. Someone who is not sure why they engage in the same self-defeating behaviors over and over and over. I am open to working with a wide diversity of clients who represent various sexualities, ethnicities, racial identities, genders, and ages.
I tend to work well with someone who yearns for understanding. Someone who may crave social interaction, but is not quite sure how to go about it. Someone who is developing their identity and consolidating their sense of self. Someone who wants more out of life but is not quite sure how to get it. Someone who feels lost and plagued with self-doubt. Someone who is not sure why they engage in the same self-defeating behaviors over and over and over. I am open to working with a wide diversity of clients who represent various sexualities, ethnicities, racial identities, genders, and ages.
(704) 750-8092 View (704) 750-8092
Photo of Ginelle Wolfe, PhD, MA, Pre-Licensed Professional
Ginelle Wolfe
Pre-Licensed Professional, PhD, MA
Verified Verified
1 Endorsed
Ballantyne East, Charlotte, NC 28277
You’re feeling stuck. The life you are living doesn’t feel authentic to your genuine self, and you’re ready for a change. I'm Dr. Wolfe, a psychologist who helps people figure out their goals and make progress towards them. I specialize in getting folks unstuck, whether they're dealing with depression, anxiety, adjusting to big life changes, or just feeling overwhelmed by stress. I also assist with managing stress, sorting out relationship issues, tackling body image struggles, and breaking unhealthy habits. My goal is to support you in leading a happier, more fulfilling life by providing practical guidance and support.
You’re feeling stuck. The life you are living doesn’t feel authentic to your genuine self, and you’re ready for a change. I'm Dr. Wolfe, a psychologist who helps people figure out their goals and make progress towards them. I specialize in getting folks unstuck, whether they're dealing with depression, anxiety, adjusting to big life changes, or just feeling overwhelmed by stress. I also assist with managing stress, sorting out relationship issues, tackling body image struggles, and breaking unhealthy habits. My goal is to support you in leading a happier, more fulfilling life by providing practical guidance and support.
(980) 983-5063 View (980) 983-5063
Photo of Heather Tidwell, MA, LCSW, LCAS, Clinical Social Work/Therapist
Heather Tidwell
Clinical Social Work/Therapist, MA, LCSW, LCAS
Verified Verified
Ballantyne East, Charlotte, NC 28277
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
(551) 231-7817 View (551) 231-7817
Photo of Alison Abbott, MS, NCC, LCMHC, Counselor
Alison Abbott
Counselor, MS, NCC, LCMHC
Verified Verified
1 Endorsed
Ballantyne East, Charlotte, NC 28277
Now accepting new clients! Taking the first step into therapy can be the hardest. I am here to help individual clients, adolescents ages 11 and up, and adults, navigate this process with ease. Right now more than ever things can seem so out of ones control. My goal is to help you navigate life's ups and downs and transitions that are thrown your way. My passion lies in helping those experiencing issues with depression, anxiety, grief/loss, trauma, relationship (peer) issues, and behavioral issues (teens) and general life transitions.
Now accepting new clients! Taking the first step into therapy can be the hardest. I am here to help individual clients, adolescents ages 11 and up, and adults, navigate this process with ease. Right now more than ever things can seem so out of ones control. My goal is to help you navigate life's ups and downs and transitions that are thrown your way. My passion lies in helping those experiencing issues with depression, anxiety, grief/loss, trauma, relationship (peer) issues, and behavioral issues (teens) and general life transitions.
(704) 440-5880 View (704) 440-5880
Photo of Mary H Harrell - Mary Harrell Psychologist, PhD, Psychologist
Mary Harrell Psychologist
Psychologist, PhD
Verified Verified
Ballantyne East, Charlotte, NC 28277
I work with my clients as a collaborative psychologist, which means that you and I will function as a team. If you need a highly trained guide who can walk with you to ease or resolve the discomfort of emotional difficulties or life transitions, I'm happy to help. I'm licensed in North Carolina and New York and offer client sessions at my Charlotte, NC, office, as well as flexible, safe, and secure telemedicine office hours. the best way to arrange a first meeting is to email me or text 315.529.1013. I will quickly respond.
I work with my clients as a collaborative psychologist, which means that you and I will function as a team. If you need a highly trained guide who can walk with you to ease or resolve the discomfort of emotional difficulties or life transitions, I'm happy to help. I'm licensed in North Carolina and New York and offer client sessions at my Charlotte, NC, office, as well as flexible, safe, and secure telemedicine office hours. the best way to arrange a first meeting is to email me or text 315.529.1013. I will quickly respond.
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Photo of Christopher Love, CADC, Drug & Alcohol Counselor
Christopher Love
Drug & Alcohol Counselor, CADC
Verified Verified
Ballantyne East, Charlotte, NC 28277
Welcome! I strive to implement counseling services that supports a holistic approach to wellness. I am a North Carolina board certified addictions counselor with a wide variety of clinical experience supporting individuals and families. Over the years I have worked in all different levels of mental health treatment. Getting my start working in Intensive Outpatient care and going on to eventually help create North Carolina's first Recovery High School in 2019. I connects best with individuals 14-30 years old and strives to make a lasting impact in my hometown and each of my clients and families life's. Look forward to meeting you!
Welcome! I strive to implement counseling services that supports a holistic approach to wellness. I am a North Carolina board certified addictions counselor with a wide variety of clinical experience supporting individuals and families. Over the years I have worked in all different levels of mental health treatment. Getting my start working in Intensive Outpatient care and going on to eventually help create North Carolina's first Recovery High School in 2019. I connects best with individuals 14-30 years old and strives to make a lasting impact in my hometown and each of my clients and families life's. Look forward to meeting you!
(704) 285-2835 View (704) 285-2835
Photo of Judith M Thorne, MA, MS, PsyD, Psychologist
Judith M Thorne
Psychologist, MA, MS, PsyD
Verified Verified
Ballantyne East, Charlotte, NC 28227
I have worked with adults, adolescents, children and families for over 25 years with a variety of presenting issues including but not limited to Anxiety, OCD, ADHD, Depression and Behavioral Issues. In the last 20 years, I have also specialized in the treatment of women, and couples suffering from prenatal and postpartum disorders.
I have worked with adults, adolescents, children and families for over 25 years with a variety of presenting issues including but not limited to Anxiety, OCD, ADHD, Depression and Behavioral Issues. In the last 20 years, I have also specialized in the treatment of women, and couples suffering from prenatal and postpartum disorders.
(704) 469-5254 View (704) 469-5254
Photo of Carissa Kuhn, MA, LCMHCS, Licensed Professional Counselor
Carissa Kuhn
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
Ballantyne East, Charlotte, NC 28277
Do you notice that your teen is not themselves? Do they seem overwhelmed? Are they angry or withdrawn? As a parent of a struggling teen, you find yourself worrying about them and you want to make things better. But everything you have tried doesn’t seem to be working. It can be hard to reach out to a counselor because you want to find someone you trust who is knowledgeable but you also want that counselor to be able to get your teen to open up and talk about what is bothering them.
Do you notice that your teen is not themselves? Do they seem overwhelmed? Are they angry or withdrawn? As a parent of a struggling teen, you find yourself worrying about them and you want to make things better. But everything you have tried doesn’t seem to be working. It can be hard to reach out to a counselor because you want to find someone you trust who is knowledgeable but you also want that counselor to be able to get your teen to open up and talk about what is bothering them.
(704) 707-3512 View (704) 707-3512
Photo of Rachel W Goode | Journey To Healing, PhD, LCSW, Clinical Social Work/Therapist
Rachel W Goode | Journey To Healing
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Ballantyne East, Charlotte, NC 28277  (Online Only)
In 2024, your healing is NOT optional. It takes courage. You are worth it. I specialize in helping you understand the roots of places where you feel stuck, and push for a life of wholeness and freedom. I understand how change happens—gradually, awkwardly, and mostly beneath the surface. I am passionate about working with those navigating disordered eating, body image, and weight concerns, as well as managing grief, relationships, and depression/anxiety. I am inspired by those around me who continue to show up and do their healing work, willing themselves to take up spaces where they have been scared to do so previously.
In 2024, your healing is NOT optional. It takes courage. You are worth it. I specialize in helping you understand the roots of places where you feel stuck, and push for a life of wholeness and freedom. I understand how change happens—gradually, awkwardly, and mostly beneath the surface. I am passionate about working with those navigating disordered eating, body image, and weight concerns, as well as managing grief, relationships, and depression/anxiety. I am inspired by those around me who continue to show up and do their healing work, willing themselves to take up spaces where they have been scared to do so previously.
(412) 900-4682 View (412) 900-4682
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See more therapy options for Ballantyne East, Charlotte

How does your Therapist compare?

Number of Therapists in Ballantyne East, Charlotte, NC

30+

Average cost per session

$150

Therapists in Ballantyne East, Charlotte, NC who prioritize treating:

97% Anxiety
91% Depression
77% Stress
71% Relationship Issues
71% Coping Skills
69% Self Esteem
63% Trauma and PTSD

Average years in practice

17 Years

Top 3 insurances accepted

81% BlueCross and BlueShield
67% Aetna
52% Other

How Therapists in Ballantyne East, Charlotte, NC see their clients

92% In Person and Online
8% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Ballantyne East, Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.