Therapists in Chapel Hill, NC

My goal is to provide a safe nonjudgmental space to help you work through what brings you here. As a licensed clinical social worker I believe it is vital to acknowledge the person’s strengths in the face of systematic barriers, stigma, and discrimination. My approach to therapy is integrative and collaborative which allows us to work together to identify and make progress towards goals that are most important to you. Helping you to align with your most authentic self and to process what may be getting in the way of this is what I strive to help you with.

Congratulations on embarking upon the next step in your journey! Each of these steps — every experience of bliss, fear, frustration, or sorrow — have all lead you to this very moment. The challenges and complexities of your day-to-day life may have lead you here. The traumas, losses, and heartaches of the past have, too. And while I would rather that each of us would be spared these experiences — it is my hope that I may have a chance to partner alongside you as you grow and, ideally, heal from each of them.

I enjoy counseling individuals with a focus on personal growth, social connections, and wellness action planning. I typically work with children, youth, families, and adults at better managing symptoms of anxiety, depression, ADHD, low self-esteem, and family conflict. I utilize eclectic approaches to play therapy, mindfulness, self-esteem enhancement, and cognitive behavioral therapy.

People who benefit from therapy with me have often felt misunderstood or even harmed by the mental health system. Whether because of sexuality, gender identity, spirituality, neurodivergence, or non-mainstream relationships, they have found therapy to be unwelcoming or unsafe. This means I try never to take your trust for granted. I engage as fully as possible with your values, needs, and preferences, and I adapt my approach based on your response and feedback. You're always steering the ship in your therapy—I am only a guide.

Pronouns: he/they. I am a Licensed Psychologist with about 10 years of experience providing therapy. As an openly queer and trans person of color, my experiences of both privilege and oppression greatly inform my clinical practice. I infuse themes of multiculturalism, social justice, intersectionality, liberation, and feminism into therapy as needed. I have worked with the LGBTQ+ community for most of my clinical career, and have training & a particular passion for working with trans, non-binary, and gender diverse clients. Sex positive and kink, sex worker & poly friendly. Neurodiversity-, trauma-, and HAES-informed.