Therapists in Chapel Hill, NC
My passion is working with those who have suicidal ideation, trauma, anxiety, OCD & more.
My passion is to support those in their healing journey with depression, anxiety and many other forms of mental health needs. Creating a safe, honest and open environment for all people to explore their treatment needs. I believe that every person has the ability to become adaptable, resilient and confident in their ability to tackle life challenges and be the best version of themselves. My approach with clients can be interactive and finding creative ways for individuals to feel confident in their ability to take charge in their treatment with their mental illnesses.
My passion is working with those who have suicidal ideation, trauma, anxiety, OCD & more.
My passion is to support those in their healing journey with depression, anxiety and many other forms of mental health needs. Creating a safe, honest and open environment for all people to explore their treatment needs. I believe that every person has the ability to become adaptable, resilient and confident in their ability to tackle life challenges and be the best version of themselves. My approach with clients can be interactive and finding creative ways for individuals to feel confident in their ability to take charge in their treatment with their mental illnesses.
Alissa Alba Fillingame
LCSW Associate , MSW, LCSW-A
Verified Verified
1 Endorsed
Chapel Hill, NC 27517
Immediate afternoon and evening availability! I specialize in working with children, teens, young adults (ages 4-30), parents, and families navigating challenges such as anxiety, depression, ADHD, low self-esteem, and behavioral or conduct issues. I have a particular focus on clients who are highly sensitive, where this sensitivity may show up as academic or behavioral struggles, sleep difficulties, suicidal thoughts or self-harm, substance use, relationship conflicts, social withdrawal, avoidance, perfectionism, disordered eating, and body image concerns.
Immediate afternoon and evening availability! I specialize in working with children, teens, young adults (ages 4-30), parents, and families navigating challenges such as anxiety, depression, ADHD, low self-esteem, and behavioral or conduct issues. I have a particular focus on clients who are highly sensitive, where this sensitivity may show up as academic or behavioral struggles, sleep difficulties, suicidal thoughts or self-harm, substance use, relationship conflicts, social withdrawal, avoidance, perfectionism, disordered eating, and body image concerns.
I also have experience teaching Dialectical Behavior Therapy (DBT) to teenagers with behaviors such as self harm, suicidal ideation, depression and anxiety.
I am a bilingual (English/Spanish) clinical social worker with approximately ten years experience providing mental health services to children and families. I have worked with a wide range of families with a wide range of strengths and challenges. Much of my experience has been focused on assisting children, teenagers and families recover from traumatic experiences. I also feel that I can be helpful to those dealing with depression and anxiety.
I also have experience teaching Dialectical Behavior Therapy (DBT) to teenagers with behaviors such as self harm, suicidal ideation, depression and anxiety.
I am a bilingual (English/Spanish) clinical social worker with approximately ten years experience providing mental health services to children and families. I have worked with a wide range of families with a wide range of strengths and challenges. Much of my experience has been focused on assisting children, teenagers and families recover from traumatic experiences. I also feel that I can be helpful to those dealing with depression and anxiety.
In my practice as a psychologist, I partner with individual and couples clients who are living with the effects of trauma, mood disorders, anxiety, self-image difficulties, out-of-control sexual behavior/sexual addiction, and alcohol and/or substance use difficulties, as well as people engaging in self-harm and/or suicidal behavior.
When we come to therapy, often our choices have not led to the life we desire. Under the influence of anxiety, depression, or post-traumatic stress, or the allure of substances, pornography, spending, etc., it can seem like life is out of our control. Rather than be controlled, we desperately want to be free to pursue what is truly good. Therapy then is an opportunity to not only find freedom from mental turmoil, but to realign life toward what is worth pursuing. The goal, then, is not simply to “not feel” a certain way, but to be drawn into something much greater that transforms our mind, our relationships, our work, our spirit.
In my practice as a psychologist, I partner with individual and couples clients who are living with the effects of trauma, mood disorders, anxiety, self-image difficulties, out-of-control sexual behavior/sexual addiction, and alcohol and/or substance use difficulties, as well as people engaging in self-harm and/or suicidal behavior.
When we come to therapy, often our choices have not led to the life we desire. Under the influence of anxiety, depression, or post-traumatic stress, or the allure of substances, pornography, spending, etc., it can seem like life is out of our control. Rather than be controlled, we desperately want to be free to pursue what is truly good. Therapy then is an opportunity to not only find freedom from mental turmoil, but to realign life toward what is worth pursuing. The goal, then, is not simply to “not feel” a certain way, but to be drawn into something much greater that transforms our mind, our relationships, our work, our spirit.
Justine Protas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Chapel Hill, NC 27517 (Online Only)
Welcome! Life can often feel overwhelming and we all need a safe space to feel seen, heard and understood. Therapeutic outcomes are strongly rooted in the relationship between client and therapist. I focus on creating a non-judgmental and validating environment by encouraging self-exploration, curiosity, honesty, awareness and open communication. Therapy is a collaborative journey and we will work together to improve your quality of life; building a life that is more meaningful and reflects the person you want to be and the life you want to live. My therapeutic approach is person-centered and tailored to the individual’s needs.
Welcome! Life can often feel overwhelming and we all need a safe space to feel seen, heard and understood. Therapeutic outcomes are strongly rooted in the relationship between client and therapist. I focus on creating a non-judgmental and validating environment by encouraging self-exploration, curiosity, honesty, awareness and open communication. Therapy is a collaborative journey and we will work together to improve your quality of life; building a life that is more meaningful and reflects the person you want to be and the life you want to live. My therapeutic approach is person-centered and tailored to the individual’s needs.
Kalita D McBride
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
The House of Gray PLLC was created with the strong friend and family member in mind. The one that often feels alone and who finds it difficult to be vulnerable with their loved ones. Our passion lies in educating, empowering and healing communities that have been fragmented for generations. Our energy is rooted in being empathic, safe and nonjudgmental to support your journey towards healing and inner peace. We guide you in finding meaning to the challenges you face and explore your inner strengths to thrive.
The House of Gray PLLC was created with the strong friend and family member in mind. The one that often feels alone and who finds it difficult to be vulnerable with their loved ones. Our passion lies in educating, empowering and healing communities that have been fragmented for generations. Our energy is rooted in being empathic, safe and nonjudgmental to support your journey towards healing and inner peace. We guide you in finding meaning to the challenges you face and explore your inner strengths to thrive.
Debbie Chendanda
Licensed Professional Counselor, MS, CCTP, LCMHC
Verified Verified
Chapel Hill, NC 27517
I am currently accepting new clients. I'm so glad you are here! I provide a compassionate, safe and non-judgmental space to talk about life’s challenges. I love working with children, teens, college students and families to help provide support and direction. I am passionate about helping people connect in healthy ways, healing wounds that prevent us from living a life that is fulfilling. Often childhood trauma or dysfunctional family systems can cause so much pain, that we struggle to even love ourselves, but there is hope and these wounds can be healed.
I am currently accepting new clients. I'm so glad you are here! I provide a compassionate, safe and non-judgmental space to talk about life’s challenges. I love working with children, teens, college students and families to help provide support and direction. I am passionate about helping people connect in healthy ways, healing wounds that prevent us from living a life that is fulfilling. Often childhood trauma or dysfunctional family systems can cause so much pain, that we struggle to even love ourselves, but there is hope and these wounds can be healed.
Molly J. McDonald
Clinical Social Work/Therapist, LCSW-C, LICSW, MBA, CDM, CSAT-C
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
I provide Psychotherapy, Life & Clinical Coaching, Divorce Coaching & Mediation, Financial psychology counseling & expatriate counseling for individuals, couples and families; treatment and intervention for those affected by mood disorders (depression and anxiety), trauma, grief, loss and professional & personal transition. I have lived abroad, experienced numerous cultural, personal, and professional transitions myself which I draw on in my work. My combined background in mental health & business gives me a unique perspective that allows me to work with individuals who are facing challenges in their personal and professional lives.
I provide Psychotherapy, Life & Clinical Coaching, Divorce Coaching & Mediation, Financial psychology counseling & expatriate counseling for individuals, couples and families; treatment and intervention for those affected by mood disorders (depression and anxiety), trauma, grief, loss and professional & personal transition. I have lived abroad, experienced numerous cultural, personal, and professional transitions myself which I draw on in my work. My combined background in mental health & business gives me a unique perspective that allows me to work with individuals who are facing challenges in their personal and professional lives.
Megan Neary
Clinical Social Work/Therapist, LICSW, LCSW, LMSW, CAADC
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
I prioritize human connection while fostering an authentic therapeutic relationship in which to empower my clients. My therapeutic style can best be described as “direct, with a generous dose of humor, empathy, and compassion.” This allows me to create a trusting, non-judgmental environment in which hope, healing, and meaningful change can happen. I support my clients in their efforts to make choices that align with their personal goals, that allow them to embrace their authentic selves, and that empower them to live purposeful lives. It is my singular pleasure to be witness to the journeys of my clients.
I prioritize human connection while fostering an authentic therapeutic relationship in which to empower my clients. My therapeutic style can best be described as “direct, with a generous dose of humor, empathy, and compassion.” This allows me to create a trusting, non-judgmental environment in which hope, healing, and meaningful change can happen. I support my clients in their efforts to make choices that align with their personal goals, that allow them to embrace their authentic selves, and that empower them to live purposeful lives. It is my singular pleasure to be witness to the journeys of my clients.
Sasha Morphis
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
Waitlist for new clients
I am committed to working with children, teenagers, and young adults to overcome obstacles in their lives. I create a safe and compassionate environment where individuals can explore their issues and increase their well-being and quality of life. My primary approach to therapy is collaborative, and I believe each person's needs are unique and require a different framework. My work is grounded in respect, empathy, and compassion. My goal is to make sure every client leaves feeling empowered and well educated to tackle the various challenges that can arise in their lives.
I am committed to working with children, teenagers, and young adults to overcome obstacles in their lives. I create a safe and compassionate environment where individuals can explore their issues and increase their well-being and quality of life. My primary approach to therapy is collaborative, and I believe each person's needs are unique and require a different framework. My work is grounded in respect, empathy, and compassion. My goal is to make sure every client leaves feeling empowered and well educated to tackle the various challenges that can arise in their lives.
Southeast Institute for Group and Family Therapy
Psychologist, PhD
Verified Verified
1 Endorsed
Chapel Hill, NC 27517 (Online Only)
The Southeast Institute is a nonprofit educational institute offering continuing education (CEUs) workshops and training programs in psychotherapy for mental health professionals as well as direct clinical services. The Southeast Institute has earned respect and recognition for its excellence of training and its continued commitment to developing effective models for individual and social change. Trainees have traveled from nearly every state and more than 10 countries to attend workshops and ongoing training and supervision programs. SEI practitioners offer individual therapy, couples therapy, group therapy, family therapy, redecision therapy, TA, child therapy, energy psychotherapy (AIT), EMDR, and intensive personal growth programs.
The Southeast Institute is a nonprofit educational institute offering continuing education (CEUs) workshops and training programs in psychotherapy for mental health professionals as well as direct clinical services. The Southeast Institute has earned respect and recognition for its excellence of training and its continued commitment to developing effective models for individual and social change. Trainees have traveled from nearly every state and more than 10 countries to attend workshops and ongoing training and supervision programs. SEI practitioners offer individual therapy, couples therapy, group therapy, family therapy, redecision therapy, TA, child therapy, energy psychotherapy (AIT), EMDR, and intensive personal growth programs.
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Hailey Morris
Licensed Clinical Mental Health Counselor, LCMHC, CRC
Verified Verified
9 Endorsed
Chapel Hill, NC 27514
You want to feel confident and joyful, but you're facing difficulties with anxiety or past trauma. Maybe you’ve found yourself exhausted by the overthinking and self-doubt. Maybe you’ve experienced something painful in your past and feel “stuck” or maybe you’ve tried therapy before but it didn’t lead to long-term change. You used to feel confident and joyful but have recently been doubting yourself. I'm here to help you move from feeling "stuck" to achieve lasting change. Together, we can pave the way towards a more confident and joyful future.
You want to feel confident and joyful, but you're facing difficulties with anxiety or past trauma. Maybe you’ve found yourself exhausted by the overthinking and self-doubt. Maybe you’ve experienced something painful in your past and feel “stuck” or maybe you’ve tried therapy before but it didn’t lead to long-term change. You used to feel confident and joyful but have recently been doubting yourself. I'm here to help you move from feeling "stuck" to achieve lasting change. Together, we can pave the way towards a more confident and joyful future.
Meredith Williams
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
7 Endorsed
Chapel Hill, NC 27514
Taking the first step for therapy should not be minimized. We will work together from start to finish, to uncover the best version of yourself. The foundation of my work is client-centered and trauma-focused, which concentrates on establishing trust and respect in order for change to occur. I have experience working with individuals who have endured trauma and as a result struggle with anxiety, depression, PTSD, eating disorders, and other mental health concerns. I also have a passion for working with individuals from the LGBTQ community and struggle with the unfortunate anxieties of marginalization.
Taking the first step for therapy should not be minimized. We will work together from start to finish, to uncover the best version of yourself. The foundation of my work is client-centered and trauma-focused, which concentrates on establishing trust and respect in order for change to occur. I have experience working with individuals who have endured trauma and as a result struggle with anxiety, depression, PTSD, eating disorders, and other mental health concerns. I also have a passion for working with individuals from the LGBTQ community and struggle with the unfortunate anxieties of marginalization.
Susan Lipiec
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Chapel Hill, NC 27517 (Online Only)
If you are at a place where you are experiencing some difficulties in life, you do not have to stay in that place. I offer a wide variety of knowledge, experience, compassion, and empathy into my time with others. I enjoy infusing my work with a lot of humor, and creativity, while embracing the holistic model of the mind/body connection.
If you are at a place where you are experiencing some difficulties in life, you do not have to stay in that place. I offer a wide variety of knowledge, experience, compassion, and empathy into my time with others. I enjoy infusing my work with a lot of humor, and creativity, while embracing the holistic model of the mind/body connection.
Are your emotions overwhelming you? Does your life feel out of control? Do you feel frustrated, overwhelmed, and exhausted from trying to keep it all together? Maybe you feel there's no light at the end of the tunnel and wonder if life will ever be better. At Vine, we believe there's hope for you to feel better. You don't have to feel stuck the past or stuck in a cycle of shame.
Are your emotions overwhelming you? Does your life feel out of control? Do you feel frustrated, overwhelmed, and exhausted from trying to keep it all together? Maybe you feel there's no light at the end of the tunnel and wonder if life will ever be better. At Vine, we believe there's hope for you to feel better. You don't have to feel stuck the past or stuck in a cycle of shame.
Claire Steinmetz Stuebe
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Chapel Hill, NC 27514
I am accepting in-person ( Chapel Hill ) and virtual MD, VA, NC, SC, VT, FL, NM) clients. In my role as counselor I am honored to support individuals who are struggling with various aspects of life. Perhaps dealing with strong anxiety or depression, negative self talk, relationship issues, work or school pressures, unhealthy habits and poor self care. Does this sound like you? I will work with you to understand what is happening, design strategies to address your specific issues, and work step by step with you as we remove the barriers and build new and better ways of being you. Healthy, happy and connected to the world around you.
I am accepting in-person ( Chapel Hill ) and virtual MD, VA, NC, SC, VT, FL, NM) clients. In my role as counselor I am honored to support individuals who are struggling with various aspects of life. Perhaps dealing with strong anxiety or depression, negative self talk, relationship issues, work or school pressures, unhealthy habits and poor self care. Does this sound like you? I will work with you to understand what is happening, design strategies to address your specific issues, and work step by step with you as we remove the barriers and build new and better ways of being you. Healthy, happy and connected to the world around you.
Therapy can be an intimidating space, so let’s work together to find the best method for you. I believe that the therapy room is a space to be yourself, grow, be challenged, and know that no topic is off limits. I enjoy working with families, individuals, and couples who are struggling with issues of sexuality, gender, suicidality, and interpersonal dynamics. I try to understand each person and find ways to challenge you in a caring way. I use a variety of tools from my training including harm reduction, Bowen family systems, sex therapy, health at every size, liberation health model, and more.
Therapy can be an intimidating space, so let’s work together to find the best method for you. I believe that the therapy room is a space to be yourself, grow, be challenged, and know that no topic is off limits. I enjoy working with families, individuals, and couples who are struggling with issues of sexuality, gender, suicidality, and interpersonal dynamics. I try to understand each person and find ways to challenge you in a caring way. I use a variety of tools from my training including harm reduction, Bowen family systems, sex therapy, health at every size, liberation health model, and more.
Rachel Marshall
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
Rachel has been working with adults, children, couples,and adolescents in a mental health capacity since 2003. She tries to meet people where they are at and maintain a nonjudgmental approach to helping each person she serves in a unique and supportive way. She has been licensed since 2010 and in private practice since 2012. She has had the opportunity to train with world renowned experts in her field. In addition to creating her own personalized approach to treating trauma Rachel is also trained in the following evidence based treatment modalities:
Rachel has been working with adults, children, couples,and adolescents in a mental health capacity since 2003. She tries to meet people where they are at and maintain a nonjudgmental approach to helping each person she serves in a unique and supportive way. She has been licensed since 2010 and in private practice since 2012. She has had the opportunity to train with world renowned experts in her field. In addition to creating her own personalized approach to treating trauma Rachel is also trained in the following evidence based treatment modalities:
Miranda Saling Aultman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chapel Hill, NC 27517
Miranda Saling Aultman, MSW, LCSW, is a mental health therapist providing treatment for children, adolescents, and adults desiring support for anxiety, depression, stress, or trauma recovery. Miranda uses various evidence-based treatment modalities to enhance the therapeutic experience for each individual based on their distinct needs and goals. Miranda has spent her career supporting children, youth and families in both civilian and military communities throughout the Midwest and Southeastern United States as a part of the public school system, social services, faith-based groups, mental health services, and non-profits.
Miranda Saling Aultman, MSW, LCSW, is a mental health therapist providing treatment for children, adolescents, and adults desiring support for anxiety, depression, stress, or trauma recovery. Miranda uses various evidence-based treatment modalities to enhance the therapeutic experience for each individual based on their distinct needs and goals. Miranda has spent her career supporting children, youth and families in both civilian and military communities throughout the Midwest and Southeastern United States as a part of the public school system, social services, faith-based groups, mental health services, and non-profits.
Therapy is such a unique experience but what I appreciate most is that each therapeutic relationship is particular and solely for YOU. In my therapy practice, I collaborate with you around your wishes and hopes, ideally creating a space where you feel empowered and as much a facilitator of your progress as I am. I believe in the healing potentials of a safe and supportive relationship, and this is what I strive to cultivate with each of my clients. I feel comfortable working with folks around anxiety, depression, trauma, neurodivergence needs, and burnout from their helping/healing roles.
Therapy is such a unique experience but what I appreciate most is that each therapeutic relationship is particular and solely for YOU. In my therapy practice, I collaborate with you around your wishes and hopes, ideally creating a space where you feel empowered and as much a facilitator of your progress as I am. I believe in the healing potentials of a safe and supportive relationship, and this is what I strive to cultivate with each of my clients. I feel comfortable working with folks around anxiety, depression, trauma, neurodivergence needs, and burnout from their helping/healing roles.
See more therapy options for Chapel Hill
Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.