Strength-Based Therapists in Chapel Hill, NC
Sandee Nebel
Licensed Mental Health Counselor, MS, LPC, LCMHC, LPCMHSP, CEDS-C
Verified Verified
3 Endorsed
Chapel Hill, NC 27516 (Online Only)
Are you struggling with adjusting to change? Are past traumas keeping you stuck? There are so many changes universally right now and they can be overwhelming. Even adapting to what we are referring to as "normalcy" is different and new. Or, do you have some issues with feeling confident in one or more areas of your life? I get it. Sometimes clients come to me for guidance with their relationships, yet their work situation is mostly satisfying. And still others would like to feel more comfortable in their family role, professional role, or even in their roles in general. Some want to feel at home in their bodies and don't know how.
Are you struggling with adjusting to change? Are past traumas keeping you stuck? There are so many changes universally right now and they can be overwhelming. Even adapting to what we are referring to as "normalcy" is different and new. Or, do you have some issues with feeling confident in one or more areas of your life? I get it. Sometimes clients come to me for guidance with their relationships, yet their work situation is mostly satisfying. And still others would like to feel more comfortable in their family role, professional role, or even in their roles in general. Some want to feel at home in their bodies and don't know how.
I am a licensed clinical social worker who specializes in working with adults who are seeking to understand and change unfulfilling patterns in their lives. Each person’s therapy takes a unique shape. And yet, to feel stuck, ashamed or overwhelmed, or to suffer from depression or anxiety, or to struggle with a difficult relationship—these are frequently the entryways into a process of gradually transforming how we understand ourselves, resolving past hurts, knowing better now what we needed then, and seeing clearly what we want and need now.
I am a licensed clinical social worker who specializes in working with adults who are seeking to understand and change unfulfilling patterns in their lives. Each person’s therapy takes a unique shape. And yet, to feel stuck, ashamed or overwhelmed, or to suffer from depression or anxiety, or to struggle with a difficult relationship—these are frequently the entryways into a process of gradually transforming how we understand ourselves, resolving past hurts, knowing better now what we needed then, and seeing clearly what we want and need now.
Shannon Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
All of us confront situations in life that can be overwhelming. Counseling can help us to find solutions and ways to cope and succeed. I enjoy working with children, adolescents and adults facing a variety of issues.
All of us confront situations in life that can be overwhelming. Counseling can help us to find solutions and ways to cope and succeed. I enjoy working with children, adolescents and adults facing a variety of issues.
Ben Eckstein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
I specialize in the treatment of OCD, OC-Spectrum, and Anxiety Disorders. I have worked in a variety of mental health settings, including inpatient psychiatry, residential, and community mental health. Prior to starting my practice, Bull City Anxiety, I worked at McLean Hospital's OCD Institute in Boston, MA.
I specialize in the treatment of OCD, OC-Spectrum, and Anxiety Disorders. I have worked in a variety of mental health settings, including inpatient psychiatry, residential, and community mental health. Prior to starting my practice, Bull City Anxiety, I worked at McLean Hospital's OCD Institute in Boston, MA.
Mary Nashed
Licensed Professional Counselor, MA, LCMHC
Verified Verified
3 Endorsed
Chapel Hill, NC 27517
The task of finding the right therapist can be a daunting one. Opening up about your insecurities and challenges can be difficult. I provide a non-judgmental, genuine, and warm atmosphere which will put you at ease. My passion is helping people who are struggling with everyday problems around relationships, work, school and any type of stress or those that have more deep-rooted issues stemming from childhood or a traumatic event. I help people develop a stronger and content sense of self.
The task of finding the right therapist can be a daunting one. Opening up about your insecurities and challenges can be difficult. I provide a non-judgmental, genuine, and warm atmosphere which will put you at ease. My passion is helping people who are struggling with everyday problems around relationships, work, school and any type of stress or those that have more deep-rooted issues stemming from childhood or a traumatic event. I help people develop a stronger and content sense of self.
Megan Highsmith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
"Strive for progress not perfection." My goal, as a therapist, is to provide a safe environment where people can move forward from places where they feel stuck. It is important to me that you find your time in therapy as supportive and rewarding.
"Strive for progress not perfection." My goal, as a therapist, is to provide a safe environment where people can move forward from places where they feel stuck. It is important to me that you find your time in therapy as supportive and rewarding.
My goal is to provide a supportive environment where we collaboratively develop solution-focused goals. My approach combines an empathic and supportive style with active treatment. I offer a non-judgmental environment where I listen, ask questions, and strive to broaden our understanding of the underlying issues. I am a licensed doctoral-level psychologist and my services are provided via telehealth. My specific areas of specialization are trauma, anxiety, and insomnia.
My goal is to provide a supportive environment where we collaboratively develop solution-focused goals. My approach combines an empathic and supportive style with active treatment. I offer a non-judgmental environment where I listen, ask questions, and strive to broaden our understanding of the underlying issues. I am a licensed doctoral-level psychologist and my services are provided via telehealth. My specific areas of specialization are trauma, anxiety, and insomnia.
Beacon Therapeutic and Wellness Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Chapel Hill, NC 27514
Now accepting children and teens! Are you struggling to reach your full potential? Is life beating you down? Is anxiety, stress, or difficulty focusing interfering with daily functioning? Has your self-esteem taken a hit? Do you need to feel heard and supported or maybe learn different ways to cope, because the coping skills that you've developed over the years are no longer of service to you? Or maybe you're just feeling MEH! and want to improve your overall health....
Now accepting children and teens! Are you struggling to reach your full potential? Is life beating you down? Is anxiety, stress, or difficulty focusing interfering with daily functioning? Has your self-esteem taken a hit? Do you need to feel heard and supported or maybe learn different ways to cope, because the coping skills that you've developed over the years are no longer of service to you? Or maybe you're just feeling MEH! and want to improve your overall health....
Anne Storelli
Licensed Clinical Mental Health Counselor, LCMHC, LMFT
Verified Verified
1 Endorsed
Chapel Hill, NC 27517
Waitlist for new clients
Life can be challenging, and most of us need help at one time or another. I offer a safe place to process thoughts and feelings, a place to be heard and understood - an experience that is increasingly rare in our modern, fast paced lives. Taking time to explore your interior world can be a tremendous opportunity for growth in your own sense of well-being and in your relationships with others. I enjoy working with adults and children, couples and families, focusing on your personal challenges and empowering you to find a way to meet your goals.
Life can be challenging, and most of us need help at one time or another. I offer a safe place to process thoughts and feelings, a place to be heard and understood - an experience that is increasingly rare in our modern, fast paced lives. Taking time to explore your interior world can be a tremendous opportunity for growth in your own sense of well-being and in your relationships with others. I enjoy working with adults and children, couples and families, focusing on your personal challenges and empowering you to find a way to meet your goals.
Dr. Coleman has immediate openings for psychoeducational TESTING and IN-PERSON therapy. Coleman Child Psychology supports youth and families as they journey through school, navigating academics, emotions, friendships, and family dynamics. It's a joy to offer support every step of the way. A person-centered therapeutic approach emphasizes a holistic understanding of each client's experience, providing compassionate and empathetic support. With an extensive background in working with diverse populations in schools, hospitals, and private practice, we're well-equipped to address emotional, behavioral, and developmental challenges.
Dr. Coleman has immediate openings for psychoeducational TESTING and IN-PERSON therapy. Coleman Child Psychology supports youth and families as they journey through school, navigating academics, emotions, friendships, and family dynamics. It's a joy to offer support every step of the way. A person-centered therapeutic approach emphasizes a holistic understanding of each client's experience, providing compassionate and empathetic support. With an extensive background in working with diverse populations in schools, hospitals, and private practice, we're well-equipped to address emotional, behavioral, and developmental challenges.
I whole-heartedly believe that you are the expert on you! I hold the framework in our work together that you contain the inner wisdom around what you need for healing and growth. My role is to help you identify, strengthen, and listen to that inner guidance. At times this inner-knowing can become muted or distorted.
I whole-heartedly believe that you are the expert on you! I hold the framework in our work together that you contain the inner wisdom around what you need for healing and growth. My role is to help you identify, strengthen, and listen to that inner guidance. At times this inner-knowing can become muted or distorted.
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Thriveworks Counseling & Psychiatry Chapel Hill
Licensed Clinical Mental Health Counselor
Verified Verified
Chapel Hill, NC 27514
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Madison Tuttle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
Welcome! Taking the first step in going to therapy is a hard task, and you've done it! We will work together to unlock your inner power and conquer your greatest challenges. My work is based on a person-centered approach, with experience in motivational interviewing, solution focused therapy, and cognitive behavioral therapy. I have worked with individuals who have experienced trauma and now struggle with anxiety, depression, suicidal ideation, self-harm, PTSD, OCD, anger, and other mental health problems. I have a passion for working with children, adolescents, and young adults.
Welcome! Taking the first step in going to therapy is a hard task, and you've done it! We will work together to unlock your inner power and conquer your greatest challenges. My work is based on a person-centered approach, with experience in motivational interviewing, solution focused therapy, and cognitive behavioral therapy. I have worked with individuals who have experienced trauma and now struggle with anxiety, depression, suicidal ideation, self-harm, PTSD, OCD, anger, and other mental health problems. I have a passion for working with children, adolescents, and young adults.
Kelly O'Brien McKenna
Clinical Social Work/Therapist, LCSWA, MSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
It’s difficult, even scary, to ask for what you need. Many of us don’t even know how to identify our needs. Maybe you’ve never been allowed to express them or been made to feel like you’re not valuable enough to have them. It’s not your fault. But it can lead to problems. Those needs get expressed somehow, often is ways we regret or don’t understand, ways that cause harm – such as feeling perpetually exhausted or overwhelmed, avoiding emotions, arguing, or disengaging from relationships, even yourself.
It’s difficult, even scary, to ask for what you need. Many of us don’t even know how to identify our needs. Maybe you’ve never been allowed to express them or been made to feel like you’re not valuable enough to have them. It’s not your fault. But it can lead to problems. Those needs get expressed somehow, often is ways we regret or don’t understand, ways that cause harm – such as feeling perpetually exhausted or overwhelmed, avoiding emotions, arguing, or disengaging from relationships, even yourself.
Hi there! My name is Erin Dey and I am a licensed clinical social worker located in Chapel Hill, North Carolina. I have a masters’ degree from Columbia University, and I specialize in helping clients successfully navigate challenging life transitions. I work with individuals of all ages, families, couples, and groups both in person as well as online.
Hi there! My name is Erin Dey and I am a licensed clinical social worker located in Chapel Hill, North Carolina. I have a masters’ degree from Columbia University, and I specialize in helping clients successfully navigate challenging life transitions. I work with individuals of all ages, families, couples, and groups both in person as well as online.
Are you struggling as a queer person in today’s world? Do you feel discouraged about coming out and transitioning? I'm an out therapist and specialize in LGBTQ affirmative therapy, with a focus on trans/gender identity issues. In our sessions we use a compassionate lens to uncover obstacles that are causing you grief. We address your authentic needs and what is most important to you. As self awareness expands, mood and confidence will improve, creating momentum for goals such as coming out, expressing yourself with ease, and finding queer community.
Are you struggling as a queer person in today’s world? Do you feel discouraged about coming out and transitioning? I'm an out therapist and specialize in LGBTQ affirmative therapy, with a focus on trans/gender identity issues. In our sessions we use a compassionate lens to uncover obstacles that are causing you grief. We address your authentic needs and what is most important to you. As self awareness expands, mood and confidence will improve, creating momentum for goals such as coming out, expressing yourself with ease, and finding queer community.
Carolyn Rifkin
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS-A
Verified Verified
Chapel Hill, NC 27514
Carolyn (she/her) works with individuals, couples, and families. Her approach is integrative, but grounded in a humanistic framework, believing strongly in the individual’s innate capacity to heal and the transformative power of the therapeutic relationship. She believes that therapy begins with a good relationship and fit between counselor and client and works hard to establish trust and safety early on.
Carolyn (she/her) works with individuals, couples, and families. Her approach is integrative, but grounded in a humanistic framework, believing strongly in the individual’s innate capacity to heal and the transformative power of the therapeutic relationship. She believes that therapy begins with a good relationship and fit between counselor and client and works hard to establish trust and safety early on.
As your therapist, I will utilize warmth, humor, and empathy to help you identify barriers to being your best self. Together, we will work on establishing goals and drafting a treatment plan that is unique to you, not just your diagnosis. My work is holistic in nature and mindfully tailored to you as an individual.
As your therapist, I will utilize warmth, humor, and empathy to help you identify barriers to being your best self. Together, we will work on establishing goals and drafting a treatment plan that is unique to you, not just your diagnosis. My work is holistic in nature and mindfully tailored to you as an individual.
I have been working successfully with couples and individuals for 20+ years on a variety of topics including depression, relationship issues, and specializing in the areas of communication, extramarital affairs, online infidelity, couples conflict resolution, and divorce prevention. I am very client-centered and value teaming with my clients to work effectively at their comfort level, staying mindful of their wishes while using my clinical skills and modalities.
I have been working successfully with couples and individuals for 20+ years on a variety of topics including depression, relationship issues, and specializing in the areas of communication, extramarital affairs, online infidelity, couples conflict resolution, and divorce prevention. I am very client-centered and value teaming with my clients to work effectively at their comfort level, staying mindful of their wishes while using my clinical skills and modalities.
Taylor Eron
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Chapel Hill, NC 27514 (Online Only)
I am passionate about working with adults from all backgrounds, including creative minds, curious spirits, highly sensitive folks, and lifelong learners. I am LGBTQ+-affirming and committed to anti-racist work. I work with individuals wanting to address issues within their relationships, explore their past selves to better understand who they are and want to be, manage anxiety better in their day-to-day lives, and feel supported during major life transitions. Issues I find myself typically working with are related to attachment, anxiety, emotion regulation, interpersonal strategies, life transitions, stress, and self-esteem.
I am passionate about working with adults from all backgrounds, including creative minds, curious spirits, highly sensitive folks, and lifelong learners. I am LGBTQ+-affirming and committed to anti-racist work. I work with individuals wanting to address issues within their relationships, explore their past selves to better understand who they are and want to be, manage anxiety better in their day-to-day lives, and feel supported during major life transitions. Issues I find myself typically working with are related to attachment, anxiety, emotion regulation, interpersonal strategies, life transitions, stress, and self-esteem.
See more therapy options for Chapel Hill
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