Sex Therapists in Chapel Hill, NC

At LifeCare Counseling & Coaching, we are passionate about serving others by integrating the best psychiatric and mental health practices as well as spiritual care for the soul. Our team of licensed practitioners provide therapeutic services to individuals, couples, and families of all kinds. We are a multi-site practice located at the Raleigh/Cary border, Wake Forest, Brier Creek, Holly Springs, Chapel Hill, the Triad area and Wilmington. In addition, many of our providers offer online therapy and we have interns who offer counseling on a sliding scale.

Accepting New Patients I am a board certified licensed clinical addiction specialist. I provide counseling, consultation and evaluation for adults with mental health concerns and/or substances abuse issues. I work in a group practice with a psychiatrist who provides medication management. I have extensive experience treating patients who struggle with alcohol, drug abuse, chronic relapse, as well as life problems created by these issues. I strive to help my patients obtain optimal mental health through support, education and collaboration. I provide a warm approach which encourages autonomy, growth and healing.

You’ve likely spent plenty of time and effort trying to figure out how to improve your life in one way or another. If you're still finding yourself stuck in the same old patterns, I’d like to support you in the process of opening up to new ways of creating positive change in your life. I believe that you and I can work together to discover a more peaceful and meaningful life. This means working together to uncover new strategies for managing painful thoughts, memories and emotions.

You made it! You may not feel like you’re making it right now-and that’s totally okay. However, take a moment to reflect that you’ve made it to THIS moment in search for hope, understanding, growth, and relief. You’ve already made it through frustration (scrolling through hundreds of strangers faces to find a therapist), hopelessness, sadness, anxiety, trauma, and much more. I want to walk beside you through the difficult feelings you’ve been experiencing to help you create a life that you don’t just make it through, but actually ENJOY!

Congratulations on embarking upon the next step in your journey! Each of these steps — every experience of bliss, fear, frustration, or sorrow — have all lead you to this very moment. The challenges and complexities of your day-to-day life may have lead you here. The traumas, losses, and heartaches of the past have, too. And while I would rather that each of us would be spared these experiences — it is my hope that I may have a chance to partner alongside you as you grow and, ideally, heal from each of them.

Accepting new clients. If you need strategies for improving communication and repairing damage in your relationship, if you need help improving family relationships and coping with a child's anxiety/big feelings, or if you want to create a plan for better family blending and coparenting, I am here to help. I specialize in teaching communication skills, repairing attachment, navigating betrayal, and teaching coping skills for anxiety in children and adults. I provide Discernment Counseling for couples considering divorce, and I am a facilitator for the Prepare/Enrich premarital program.

I believe we all have an innate wisdom and strength to grow from life's challenges and heal from painful experiences. The key lies in learning from our experiences, both past and present, and letting that acquired knowledge guide our futures. Therapy is your journey. It's my honor and privilege, as your therapist, to walk alongside you and help you process your story- creating room for insight, forgiveness, healing, and growth. I specialize in helping people build healthy relationships, overcome trauma, live well with chronic illnesses, and move through life transitions.

Hello, and welcome to my page! As a mental health counselor and supervisor with over a decade of clinical practice, I bring a wealth and knowledge and experience into my counseling sessions. While I welcome anyone to my private practice who is seeking to improve their life or themselves, I primarily focus my clinical work on anxiety, couples therapy, and men's issues. My small teletherapy practice allows me to focus my time and attention on each of my clients to build a specialized therapeutic approach specifically designed to improve my clients' health, happiness and overall wellbeing.

Queer relationships are as exciting as they are terrifying. No predetermined rules, roles, or rituals means we get to write the book. But what happens when we're confronted with endless possibility, little role modeling, & extremely high stakes? Writer's block. If you're in a queer partnership (this includes you queer folx in cit-het passing relationships) & you're looking to cultivate deeper intimacy with your partner(s), transform those pesky childhood strategies you've been using when things go sideways, determine if "monogamish" is a viable option, & let each other in as you heal from relational trauma, I've got you.

Caroline is a therapist dedicated to helping others move beyond challenges and pain of past experiences in order to live a productive, authentic, and hope-filled life. Through individual and group counseling, she strives to create a safe and affirming environment through a trauma-informed lens for clients to explore their authentic selves. Caroline practices from an anti-racist, anti-diet culture, LGBTQIA+ affirming, inclusive, HAES perspective. With warmth, collaboration, and compassion, she seeks to provide each client with their own individual treatment, utilizing evidenced-based interventions.

You may be visiting this webpage because you realize that your marriage or relationship isn't where you want it to be. These feelings can range from missing the fondness and admiration that you once felt to a dramatic disconnect, such as happens with an affair or other crisis. Please don't assume that you are alone if this is the case because you are not. Many couples go through dramatic challenges in the lifetime of their relationship. This is true for healthy and unhealthy relationships. It is a positive sign that you are gathering information and taking an active approach to turning things around.

I am a creative humanist. As an experiential psychotherapist, I join with you in your life-in-process to support your self-awareness, healing, and growth. I engage with your whole person - body, mind, being - your unique "me". Life change, moods, relationships, work, health, recovery are my focus. Rather than lean into pathology, I value your intelligence, ways of expression, learning and strategies. Using facts, metaphor, lived experience, humor, honesty you'll see your own best way through. I tailor my tools to your person/couple/family's needs. You gain objective and compassionate insights, and new tools for thriving.