Eclectic Therapists in Chapel Hill, NC
I utilize a person-centered, eclectic approach in sessions with clients, pulling from modalities such as CBT, DBT, and Solutions-Focused Brief Therapy.
Hi, I'm glad you're here! Maybe you're experiencing anxiety or depression, processing trauma, or going through a difficult time in life. I'm a neurodivergent therapist passionate about working with the autistic and ADHD communities, helping you learn to accommodate your needs, discover your authentic self, and truly thrive!
I utilize a person-centered, eclectic approach in sessions with clients, pulling from modalities such as CBT, DBT, and Solutions-Focused Brief Therapy.
Hi, I'm glad you're here! Maybe you're experiencing anxiety or depression, processing trauma, or going through a difficult time in life. I'm a neurodivergent therapist passionate about working with the autistic and ADHD communities, helping you learn to accommodate your needs, discover your authentic self, and truly thrive!
Kelly J Kreger
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Chapel Hill, NC 27516 (Online Only)
I practice with an eclectic approach, including psychodynamic, developmental, & CBT, or whatever best meets your needs.
**I currently only can accept private pay (no insurances) and I only offer tele-therapy sessions (not in-person).** It can be difficult to find a good fit with a therapist. But this is most important, since our therapeutic relationship is key to creating the best environment in which you can explore issues and achieve your goals, whatever they may be. I enjoy a relaxed style, and facilitate a warm and safe environment for you to express yourself. I enjoy working with social or generalized anxiety, shyness, self-esteem, grief, family, and relationship issues.
I practice with an eclectic approach, including psychodynamic, developmental, & CBT, or whatever best meets your needs.
**I currently only can accept private pay (no insurances) and I only offer tele-therapy sessions (not in-person).** It can be difficult to find a good fit with a therapist. But this is most important, since our therapeutic relationship is key to creating the best environment in which you can explore issues and achieve your goals, whatever they may be. I enjoy a relaxed style, and facilitate a warm and safe environment for you to express yourself. I enjoy working with social or generalized anxiety, shyness, self-esteem, grief, family, and relationship issues.
Michelle Koeneke
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
I have an eclectic approach to treatment which incorporates multiple evidence-based interventions, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), to help clients understand the link between negative perceptions (cognitions) and long-standing behavior patterns which negatively impact our relationships and personal life aspirations.
Does your inner critic whisper or scream "I am not enough?" Does anxiety, shame, and/or fear negatively impact the way you live, love, work, and lead? Over the past 10 years I have gained clinical expertise in understanding the bio-psycho-social-spiritual aspects of suffering and the importance of an integrated healing process rooted in evidence-based treatments. In my practice, I strive to create a non-judgmental and safe place to explore your unique needs and assist you in your personal growth. Treatment specialization includes therapy for shame resilience, anxiety, stress, trauma, grief/loss, transitions, medical crisis and addiction relapse prevention support.
I have an eclectic approach to treatment which incorporates multiple evidence-based interventions, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), to help clients understand the link between negative perceptions (cognitions) and long-standing behavior patterns which negatively impact our relationships and personal life aspirations.
Does your inner critic whisper or scream "I am not enough?" Does anxiety, shame, and/or fear negatively impact the way you live, love, work, and lead? Over the past 10 years I have gained clinical expertise in understanding the bio-psycho-social-spiritual aspects of suffering and the importance of an integrated healing process rooted in evidence-based treatments. In my practice, I strive to create a non-judgmental and safe place to explore your unique needs and assist you in your personal growth. Treatment specialization includes therapy for shame resilience, anxiety, stress, trauma, grief/loss, transitions, medical crisis and addiction relapse prevention support.
Jarrett Clifford
Lic. Clinical Mental Health Counselor Supervisor, MA, LCMHCS
Verified Verified
3 Endorsed
Chapel Hill, NC 27514
I use an eclectic approach, meaning I take elements of differing therapeutic techniques and tailor to a clients specific needs.
Currently accepting new clients - I work with those struggling with adjustment, depression, anger, anxiety and relationship problems. I have a warm, calm, and accepting nature. My clients are provided with a safe, private and comfortable place to begin an inner journey toward healing and wellness.
I use an eclectic approach, meaning I take elements of differing therapeutic techniques and tailor to a clients specific needs.
Currently accepting new clients - I work with those struggling with adjustment, depression, anger, anxiety and relationship problems. I have a warm, calm, and accepting nature. My clients are provided with a safe, private and comfortable place to begin an inner journey toward healing and wellness.
Jailene Nieves-Mercado
Counselor, LCMHC, REAT
Verified Verified
1 Endorsed
Chapel Hill, NC 27514 (Online Only)
I have an open, eclectic, and humor-filled therapeutic style that is inspired by expressive arts, strengths-based, person-centered, and culturally sensitive approaches.
Expression, in all of its forms, is empowerment. Being able to trust someone and feel safe with them is instrumental in amplifying expression. This is why it is important to find a therapist that is a good fit for you. Clients may carry experiences that they do not have the words for — and that’s okay. As an art therapist, I use the creative process to support clients in connecting with themselves and build self-confidence and compassion. I specialize in working with survivors of trauma and individuals who are facing challenges related to self-worth, depression, anxiety, family conflict, and interpersonal difficulties.
I have an open, eclectic, and humor-filled therapeutic style that is inspired by expressive arts, strengths-based, person-centered, and culturally sensitive approaches.
Expression, in all of its forms, is empowerment. Being able to trust someone and feel safe with them is instrumental in amplifying expression. This is why it is important to find a therapist that is a good fit for you. Clients may carry experiences that they do not have the words for — and that’s okay. As an art therapist, I use the creative process to support clients in connecting with themselves and build self-confidence and compassion. I specialize in working with survivors of trauma and individuals who are facing challenges related to self-worth, depression, anxiety, family conflict, and interpersonal difficulties.
Shira Bar-On
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514 (Online Only)
My work utilizes a relational and eclectic approach to therapy, with an emphasis on finding the modality that best serves each person.
Dealing with life changes can be challenging and overwhelming for anyone. As a therapist, my role is to provide a supportive and accepting setting in which people may gain a better understanding of themselves and find more effective ways to cope. I believe the basis for the therapeutic process is the human connection that gets created. This relationship develops in the shared space and time through an open conversation that allows a deep observation into the challenging issues of everyday life. Together we could identify what serves you, what barriers may get in the way, and find ways to better cope with change and hardship.
My work utilizes a relational and eclectic approach to therapy, with an emphasis on finding the modality that best serves each person.
Dealing with life changes can be challenging and overwhelming for anyone. As a therapist, my role is to provide a supportive and accepting setting in which people may gain a better understanding of themselves and find more effective ways to cope. I believe the basis for the therapeutic process is the human connection that gets created. This relationship develops in the shared space and time through an open conversation that allows a deep observation into the challenging issues of everyday life. Together we could identify what serves you, what barriers may get in the way, and find ways to better cope with change and hardship.
Mary Caldwell-Pineda
Marriage & Family Therapist, MA,LMFT
Verified Verified
1 Endorsed
Chapel Hill, NC 27514 (Online Only)
I use an eclectic approach suited to each client's mind, body and spirit.
Life is not always easy to manage. At times we sail through rough waters with ease. Other times we get "stuck". We have trouble navigating our way through the fog. We feel something is "wrong". We might be telling other people that we are fine but inside we know we are not. We put on a false face just to get by. We need help but it isn't always easy to reach out. I am here to help. Whatever it is that you face, we can face it together in a collaborative manner. I offer a healing presence, openminded-ness and a non-judgmental safe space for you to find answers-strengths, self acceptance, vitality and peace. I welcome you!
I use an eclectic approach suited to each client's mind, body and spirit.
Life is not always easy to manage. At times we sail through rough waters with ease. Other times we get "stuck". We have trouble navigating our way through the fog. We feel something is "wrong". We might be telling other people that we are fine but inside we know we are not. We put on a false face just to get by. We need help but it isn't always easy to reach out. I am here to help. Whatever it is that you face, we can face it together in a collaborative manner. I offer a healing presence, openminded-ness and a non-judgmental safe space for you to find answers-strengths, self acceptance, vitality and peace. I welcome you!
Tandem Collaborative Wellness PLLC - Lauren Kulp
Clinical Social Work/Therapist, LCSW, Esq, MSW, JD
Verified Verified
1 Endorsed
Chapel Hill, NC 27514 (Online Only)
The approaches that I use when working with clients are always a thoughtfully and uniquely tailored evidence-based eclectic blend, woven together by the rhythm of the therapeutic relationship and the concerns that clients most want to focus on.
The experience of engaging with a therapist for the first time or re-engaging after a pause can feel foreign, intimidating, and uncertain. I aim to meet clients exactly where they are with a warm, comforting approach that eases them in at a pace that they set, while making sure the time together feels rewarding, fulfilling, occasionally challenging, and well-spent. I enjoy walking alongside clients on their journeys of successes and struggles, transitions and decisions. I am excited to have some space open in my practice to welcome new clients. Feel free to reach out by email, text message, or phone call to explore next steps.
The approaches that I use when working with clients are always a thoughtfully and uniquely tailored evidence-based eclectic blend, woven together by the rhythm of the therapeutic relationship and the concerns that clients most want to focus on.
The experience of engaging with a therapist for the first time or re-engaging after a pause can feel foreign, intimidating, and uncertain. I aim to meet clients exactly where they are with a warm, comforting approach that eases them in at a pace that they set, while making sure the time together feels rewarding, fulfilling, occasionally challenging, and well-spent. I enjoy walking alongside clients on their journeys of successes and struggles, transitions and decisions. I am excited to have some space open in my practice to welcome new clients. Feel free to reach out by email, text message, or phone call to explore next steps.
When working through depression, anxiety, trauma, and life crises with the people I serve; I utilize an eclectic approach incorporating evidenced based treatment strategies that have helped other people through similar struggles.
Finding the right help in times of stress, conflict, fear, and emptiness is important, even if it is difficult. Choosing a counselor is about finding someone you feel confident can understand you where you are, and that you trust to help find the path forward. The people I serve value my openness, compassion, curiosity, insight and calm. If you are struggling with trauma, stress, depression, anxiety, relationship difficulties, or feeling worthless, then I would like to help you find the pathways to healing that best work for you.
When working through depression, anxiety, trauma, and life crises with the people I serve; I utilize an eclectic approach incorporating evidenced based treatment strategies that have helped other people through similar struggles.
Finding the right help in times of stress, conflict, fear, and emptiness is important, even if it is difficult. Choosing a counselor is about finding someone you feel confident can understand you where you are, and that you trust to help find the path forward. The people I serve value my openness, compassion, curiosity, insight and calm. If you are struggling with trauma, stress, depression, anxiety, relationship difficulties, or feeling worthless, then I would like to help you find the pathways to healing that best work for you.
Jenny Schwartz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chapel Hill, NC 27514 (Online Only)
Waitlist for new clients
I utilize a relational and eclectic approach to therapy, as I believe that your comfort in therapy is important in healing and I like to honor my clients as unique beings by finding the modality that fits best for them.
In the context of an accepting, supportive, and trusting relationship, I can help you find solutions to your life's challenges and psychological issues. In my over twenty years of experience, I have worked primarily with adults and older adults on issues of anxiety, depression, and the stressors that can emerge with major life changes. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
I utilize a relational and eclectic approach to therapy, as I believe that your comfort in therapy is important in healing and I like to honor my clients as unique beings by finding the modality that fits best for them.
In the context of an accepting, supportive, and trusting relationship, I can help you find solutions to your life's challenges and psychological issues. In my over twenty years of experience, I have worked primarily with adults and older adults on issues of anxiety, depression, and the stressors that can emerge with major life changes. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
I am experienced with an eclectic blend of therapeutic approaches and will work with you to identify realistic goals and effective ways to address them given your personal challenges, core values, and priorities.
People in helping professions are natural givers, but our empathy and compassion can’t keep us from becoming over-extended, unbalanced, and burned out. I help people dealing with these issues understand their challenges and rediscover fulfillment from their work and joy in their lives. My other passions include working with people to navigate a wide variety of transition and/or identity-related areas of life, including: aging, LGBTQIA+, relationships, career, and parenting.
I am experienced with an eclectic blend of therapeutic approaches and will work with you to identify realistic goals and effective ways to address them given your personal challenges, core values, and priorities.
People in helping professions are natural givers, but our empathy and compassion can’t keep us from becoming over-extended, unbalanced, and burned out. I help people dealing with these issues understand their challenges and rediscover fulfillment from their work and joy in their lives. My other passions include working with people to navigate a wide variety of transition and/or identity-related areas of life, including: aging, LGBTQIA+, relationships, career, and parenting.
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Counselor, LCMHCA, NCC, MS
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
As an anti-racist, intersectional feminist, I believe in the constant and ever evolving pursuit of social, racial, gender, sexual, economic, and environmental justice. My goal in working with my clients is to address their concerns as a co-collaborator and ally. I work from a Relational/Cultural theoretical orientation, meaning that I believe the therapeutic relationship is a key to healing within treatment. I take an eclectic approach to counseling utilizing interventions from various theories in order to best serve the needs of the individual, couple, and family.
As an anti-racist, intersectional feminist, I believe in the constant and ever evolving pursuit of social, racial, gender, sexual, economic, and environmental justice. My goal in working with my clients is to address their concerns as a co-collaborator and ally. I work from a Relational/Cultural theoretical orientation, meaning that I believe the therapeutic relationship is a key to healing within treatment. I take an eclectic approach to counseling utilizing interventions from various theories in order to best serve the needs of the individual, couple, and family.
Brittany Deann Schopler
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
Accepting New Clients-Thank you for taking the time to look at my profile! I like to follow a person-centered and eclectic approach which lets me customize your therapy to your unique needs. I enjoy working with people of a multitude of backgrounds and ages including young adults and those with low confidence and relationship issues. I enjoy helping people overcome their anxiety, depression, and other stress or trauma-induced issues. Further, I believe that a lot of emotional confusion is stored in our bodies and exploring this confusion is essential to healing from it.
Accepting New Clients-Thank you for taking the time to look at my profile! I like to follow a person-centered and eclectic approach which lets me customize your therapy to your unique needs. I enjoy working with people of a multitude of backgrounds and ages including young adults and those with low confidence and relationship issues. I enjoy helping people overcome their anxiety, depression, and other stress or trauma-induced issues. Further, I believe that a lot of emotional confusion is stored in our bodies and exploring this confusion is essential to healing from it.
Carolina Messick
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
I consider my approach to be eclectic, compassionate, and empathetic with a touch of humor.
Welcome! My name is Carolina and I’m a therapist at Three Oaks Behavioral Health & Wellness. I’m so proud of you for taking the first step. I’m committed to supporting you on your journey, whatever that may look like for you. I’m deeply passionate about working with clients looking to process their trauma and those navigating identity issues. As a bicultural Latina, I know firsthand the challenge of breaking generational cycles and establishing your own unique path. I also enjoy working with young adults experiencing LGBT+ related issues, relationship and family conflict, life transitions, anxiety, and major life stressors.
I consider my approach to be eclectic, compassionate, and empathetic with a touch of humor.
Welcome! My name is Carolina and I’m a therapist at Three Oaks Behavioral Health & Wellness. I’m so proud of you for taking the first step. I’m committed to supporting you on your journey, whatever that may look like for you. I’m deeply passionate about working with clients looking to process their trauma and those navigating identity issues. As a bicultural Latina, I know firsthand the challenge of breaking generational cycles and establishing your own unique path. I also enjoy working with young adults experiencing LGBT+ related issues, relationship and family conflict, life transitions, anxiety, and major life stressors.
I employ an eclectic, strengths-based approach when working with individuals.
I enjoy working collaboratively with adult clients to improve interpersonal relationships, identify strengths, and move toward a sense of wholeness. I am passionate about working with clients who are experiencing grief and loss, anxiety, depression, chronic illness, relationship issues and have a history of trauma. I adopt an anti-racist and LGBTQ affirming approach and recognize the ways in which ones identity development is impacted by systemic oppression.
I employ an eclectic, strengths-based approach when working with individuals.
I enjoy working collaboratively with adult clients to improve interpersonal relationships, identify strengths, and move toward a sense of wholeness. I am passionate about working with clients who are experiencing grief and loss, anxiety, depression, chronic illness, relationship issues and have a history of trauma. I adopt an anti-racist and LGBTQ affirming approach and recognize the ways in which ones identity development is impacted by systemic oppression.
I do not use any one treatment protocol but take a more eclectic and holistic approach that draws from various theoretical backgrounds and is tailored to the individual.
Looking for a therapist can feel like a daunting task! My goal is to help you feel safe, seen, heard, and supported. I am a licensed clinical social worker with more than 24 years of experience providing therapy to women, through my work at Duke. I work with women who are coping with anxiety, mild to moderate depression, and/or chronic health issues. I have extensive experience working with issues related to complex trauma, difficult early childhood experiences, and low self-esteem. I provide a safe and supportive environment, in which to discuss difficult topics, as you are ready.
I do not use any one treatment protocol but take a more eclectic and holistic approach that draws from various theoretical backgrounds and is tailored to the individual.
Looking for a therapist can feel like a daunting task! My goal is to help you feel safe, seen, heard, and supported. I am a licensed clinical social worker with more than 24 years of experience providing therapy to women, through my work at Duke. I work with women who are coping with anxiety, mild to moderate depression, and/or chronic health issues. I have extensive experience working with issues related to complex trauma, difficult early childhood experiences, and low self-esteem. I provide a safe and supportive environment, in which to discuss difficult topics, as you are ready.
Hi Thanks for taking a look at my profile- Reach out if it seems we might be able to work together in a way that would be helpful to you...I'm working only via telehealth which reduces your commute time. My clients tend to be working on being awake and aware of and attuned to and stressed by the complexity of our culture today. I work with issues of alternative sexuality, gender dysphoria, relationships in all forms including relationships that are kink friendly and/or poly. I come from an eclectic training background but use RLT and IFS more often than other modalities.
Hi Thanks for taking a look at my profile- Reach out if it seems we might be able to work together in a way that would be helpful to you...I'm working only via telehealth which reduces your commute time. My clients tend to be working on being awake and aware of and attuned to and stressed by the complexity of our culture today. I work with issues of alternative sexuality, gender dysphoria, relationships in all forms including relationships that are kink friendly and/or poly. I come from an eclectic training background but use RLT and IFS more often than other modalities.
Louise Bell
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Chapel Hill, NC 27514
Waitlist for new clients
I enjoy working with folks who are seeking to build satisfaction, authenticity, and fulfillment in their lives. Many of those that I have worked with have faced challenges related to life transitions, neurdivergence, LGBTQIA+ identity, systemic oppression, interpersonal relationships, and trauma. I believe that the therapeutic relationship as a collaboration between client and therapist; ultimately, that you, the client, are the experts of their own life.
I enjoy working with folks who are seeking to build satisfaction, authenticity, and fulfillment in their lives. Many of those that I have worked with have faced challenges related to life transitions, neurdivergence, LGBTQIA+ identity, systemic oppression, interpersonal relationships, and trauma. I believe that the therapeutic relationship as a collaboration between client and therapist; ultimately, that you, the client, are the experts of their own life.
Megan Highsmith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
"Strive for progress not perfection." My goal, as a therapist, is to provide a safe environment where people can move forward from places where they feel stuck. It is important to me that you find your time in therapy as supportive and rewarding.
"Strive for progress not perfection." My goal, as a therapist, is to provide a safe environment where people can move forward from places where they feel stuck. It is important to me that you find your time in therapy as supportive and rewarding.
Jennifer Perry Newman
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Chapel Hill, NC 27514 (Online Only)
Waitlist for new clients
Are you a member of a neurodivergent and/or LGBTQIA+ community seeking a therapist who gets it? Are you tired of navigating spaces that don't affirm your identities or align with the way you thrive as a human? Do you need support with school, relationships, life experiences - and solutions that actually work for you?
Are you a member of a neurodivergent and/or LGBTQIA+ community seeking a therapist who gets it? Are you tired of navigating spaces that don't affirm your identities or align with the way you thrive as a human? Do you need support with school, relationships, life experiences - and solutions that actually work for you?
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Many practitioners take an eclectic approach to therapy, drawing upon various aspects of cognitive-behavioral and psychodynamic methods to create their own custom-made approach. Such therapists often work with their clients to create a treatment plan that encompasses different techniques to best address the client's particular problems and to appeal to their sensibility.