Therapists in Chapel Hill, NC
![Photo of Greg Welikson, PhD, Psychologist](https://photos.psychologytoday.com/448b177f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Greg Welikson
Psychologist, PhD
Verified Verified
1 Endorsed
Chapel Hill, NC 27517 (Online Only)
Waitlist for new clients
I provide individual therapy to young adults and adults, couples counseling, premarital counseling, and career assessment/counseling.
I feel privileged to help clients become more connected with themselves and others, experience symptom reduction, and develop more satisfying relationships. A caring, understanding, and empathetic therapeutic relationship is the foundation of my work with clients, and I am proud that past clients have expressed feeling safe, cared for, and accepted when working with me. I have extensive experience working with clients who have or are currently experiencing, anxiety, depression, relationship distress, loneliness, trauma, academic or career distress, identity development, and/or difficult life transitions.
I provide individual therapy to young adults and adults, couples counseling, premarital counseling, and career assessment/counseling.
I feel privileged to help clients become more connected with themselves and others, experience symptom reduction, and develop more satisfying relationships. A caring, understanding, and empathetic therapeutic relationship is the foundation of my work with clients, and I am proud that past clients have expressed feeling safe, cared for, and accepted when working with me. I have extensive experience working with clients who have or are currently experiencing, anxiety, depression, relationship distress, loneliness, trauma, academic or career distress, identity development, and/or difficult life transitions.
![Photo of Rachel E. Coleman, MS/EdS, LCMHCA, NCC](https://photos.psychologytoday.com/eda91b85-37de-4223-99b7-89517bc47d2a/3/320x400.png)
Rachel E. Coleman
MS/EdS, LCMHCA, NCC
Verified Verified
Chapel Hill, NC 27514
Waitlist for new clients
I have specialized experience with career counseling/coaching and trauma-specific challenges.
Limited evening and weekend availability! Thank you for visiting my page. Choosing a therapist can be a big decision, so I'd love to talk with you to see if I can be a resource in your journey towards reaching your goals. I work with individuals seeking support for anxiety, depression, stress, career planning/development, and trauma. I also offer relationship therapy for both couples and various partnership agreements. I view my work through a social justice lens and practice cultural humility to create a space that is welcoming to all clients.
I have specialized experience with career counseling/coaching and trauma-specific challenges.
Limited evening and weekend availability! Thank you for visiting my page. Choosing a therapist can be a big decision, so I'd love to talk with you to see if I can be a resource in your journey towards reaching your goals. I work with individuals seeking support for anxiety, depression, stress, career planning/development, and trauma. I also offer relationship therapy for both couples and various partnership agreements. I view my work through a social justice lens and practice cultural humility to create a space that is welcoming to all clients.
![Photo of Carolyn R Craft, PsyD, MDiv, Counselor](https://photos.psychologytoday.com/3c0b1ced-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I specialize in working with couples, individuals and older teens in areas of relationships, sexual issues, communication skills, emotional, sexual & physical trauma, grief & loss, life transitions, career & vocation, mindfulness practice & stress reduction.
When your thoughts or actions do not match your feelings, or you find that certain relationships are a problem, it could be time to explore what hidden patterns might be impacting your life. Because you are always in relationship to those in your world, whether family, work, or with a significant other; it is important to find ways to calm overwhelming emotions, overcome negative feelings, develop effective communication skills and discover the real issues in your life. In a non-invasive therapy environment, together we will build permanent resources to support you in being who you truly want to be.
I specialize in working with couples, individuals and older teens in areas of relationships, sexual issues, communication skills, emotional, sexual & physical trauma, grief & loss, life transitions, career & vocation, mindfulness practice & stress reduction.
When your thoughts or actions do not match your feelings, or you find that certain relationships are a problem, it could be time to explore what hidden patterns might be impacting your life. Because you are always in relationship to those in your world, whether family, work, or with a significant other; it is important to find ways to calm overwhelming emotions, overcome negative feelings, develop effective communication skills and discover the real issues in your life. In a non-invasive therapy environment, together we will build permanent resources to support you in being who you truly want to be.
![Photo of Craig Clement, LCMHC, MA](https://photos.psychologytoday.com/7c8439a4-ca0e-4f3e-8232-2b8446557149/1/320x400.jpeg)
Craig Clement
Licensed Clinical Mental Health Counselor, LCMHC, MA
Verified Verified
4 Endorsed
Chapel Hill, NC 27516
I have a background working with survivors of domestic violence, helping individuals overcome addictions, men's issues, career/life transitions, working with individuals experiencing depression/anxiety.
Reaching out for help can be difficult, but seeking the support of a counselor can lead to measurable positive change, meaning, and balance in your life. My style is warm, non-judgmental, and affirming. I leave space for you to safely explore issues of concern as well as aspirations. I have experience working with individuals from all walks of life and work collaboratively with clients to help them achieve their goals. Whether you are seeking support with hard to change behaviors, a life transition, or emotional connection, deciding to enlist professional help can be a brave first step towards healing.
I have a background working with survivors of domestic violence, helping individuals overcome addictions, men's issues, career/life transitions, working with individuals experiencing depression/anxiety.
Reaching out for help can be difficult, but seeking the support of a counselor can lead to measurable positive change, meaning, and balance in your life. My style is warm, non-judgmental, and affirming. I leave space for you to safely explore issues of concern as well as aspirations. I have experience working with individuals from all walks of life and work collaboratively with clients to help them achieve their goals. Whether you are seeking support with hard to change behaviors, a life transition, or emotional connection, deciding to enlist professional help can be a brave first step towards healing.
![Photo of Rita Glynn - Rita Glynn, MS, PLLC, MS, LCMHCA, Counselor](https://photos.psychologytoday.com/334f4241-e4c6-436c-ab43-806e3e21d055/1/320x400.jpeg)
Do you feel like you're holding yourself back? I work with people who want to get out of their own way. They identify as over-thinkers, high achievers, and perfectionists and may experience anxiety and/or depression from feeling like they’re not reaching their full potential. They might be musicians, singers, dancers, actors, cheerleaders, athletes, or working professionals. They feel frustrated that their own self-talk and perfectionism gets in the way of their ability to perform to their highest level.
Do you feel like you're holding yourself back? I work with people who want to get out of their own way. They identify as over-thinkers, high achievers, and perfectionists and may experience anxiety and/or depression from feeling like they’re not reaching their full potential. They might be musicians, singers, dancers, actors, cheerleaders, athletes, or working professionals. They feel frustrated that their own self-talk and perfectionism gets in the way of their ability to perform to their highest level.
![Photo of Kristie Papuchis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/18774579-eacf-4a19-8a19-9de517efdf66/2/320x400.jpeg)
Kristie Papuchis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27516 (Online Only)
I have a passion for helping children, adolescents, and adults achieve their fullest potential in life. My upbeat, empathetic, and compassionate personality helps me to connect with individuals and build strong therapeutic relationships. My clients are everyday people that need help with life’s challenges.
I have a passion for helping children, adolescents, and adults achieve their fullest potential in life. My upbeat, empathetic, and compassionate personality helps me to connect with individuals and build strong therapeutic relationships. My clients are everyday people that need help with life’s challenges.
![Photo of Meredith Milke, LCMHC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ae6fd6aa-3012-4842-a901-ac1f72267b5c/1/320x400.jpeg)
New Clients - I will have some openings for individual clients in August, 2024. I am not taking any new couples at this time. - - - - I am a Licensed Mental Health Counselor & Licensed Marriage and Family Therapist serving the Chapel Hill, Durham and surrounding areas. I have 20 years experience working with adolescents, adults and families. My work includes a bio-psycho-social-spiritual approach. We will explore your relationships, environment, recent life events and stressors to gain perspective of how you are affected emotionally, physically and spiritually.
New Clients - I will have some openings for individual clients in August, 2024. I am not taking any new couples at this time. - - - - I am a Licensed Mental Health Counselor & Licensed Marriage and Family Therapist serving the Chapel Hill, Durham and surrounding areas. I have 20 years experience working with adolescents, adults and families. My work includes a bio-psycho-social-spiritual approach. We will explore your relationships, environment, recent life events and stressors to gain perspective of how you are affected emotionally, physically and spiritually.
![Photo of Molly J. McDonald, LCSW-C, LICSW, MBA, CDM, CSAT-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/417fefb7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Molly J. McDonald
Clinical Social Work/Therapist, LCSW-C, LICSW, MBA, CDM, CSAT-C
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
I provide Psychotherapy, Life & Clinical Coaching, Divorce Coaching & Mediation, Financial psychology counseling & expatriate counseling for individuals, couples and families; treatment and intervention for those affected by mood disorders (depression and anxiety), trauma, grief, loss and professional & personal transition. I have lived abroad, experienced numerous cultural, personal, and professional transitions myself which I draw on in my work. My combined background in mental health & business gives me a unique perspective that allows me to work with individuals who are facing challenges in their personal and professional lives.
I provide Psychotherapy, Life & Clinical Coaching, Divorce Coaching & Mediation, Financial psychology counseling & expatriate counseling for individuals, couples and families; treatment and intervention for those affected by mood disorders (depression and anxiety), trauma, grief, loss and professional & personal transition. I have lived abroad, experienced numerous cultural, personal, and professional transitions myself which I draw on in my work. My combined background in mental health & business gives me a unique perspective that allows me to work with individuals who are facing challenges in their personal and professional lives.
![Photo of Zumrad Ahmedjanova, MSW, LCSW, LCAS, CCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/461d5fd4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Zumrad Ahmedjanova
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Chapel Hill, NC 27517
I am currently accepting clients for premarital counseling.> I am a clinical social worker, addiction specialist and a certified supervisor. I support healing by fostering healthy relationship. I found that clients that value a psychobiological approach (relations between mind and body) tend to be drawn to me. I work both with individuals and couples. I support my clients through transitions and change. My work with clients revolves around supporting them to prioritize their needs, as well as to identify coping mechanisms and resources available to them. I do not accept insurance for couples work, but I do for individual.
I am currently accepting clients for premarital counseling.> I am a clinical social worker, addiction specialist and a certified supervisor. I support healing by fostering healthy relationship. I found that clients that value a psychobiological approach (relations between mind and body) tend to be drawn to me. I work both with individuals and couples. I support my clients through transitions and change. My work with clients revolves around supporting them to prioritize their needs, as well as to identify coping mechanisms and resources available to them. I do not accept insurance for couples work, but I do for individual.
![Photo of Shea McGinnis, LCSWA, LCAS, CSI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49bf9fea-e36c-4140-bff3-d5b56b124c48/3/320x400.jpeg)
Shea McGinnis
Clinical Social Work/Therapist, LCSWA, LCAS, CSI
Verified Verified
1 Endorsed
Chapel Hill, NC 27516 (Online Only)
Waitlist for new clients
Are you consumed by worry and overwhelm? So much so that it is easier to just stay home. Feeling totally isolated and alone in your stress and unmotivated to do anything today? Wondering what happened to the person you used to know and want to rediscover yourself? Or, you may be experiencing immense shame and guilt nearly every day. Are you finding your relationships challenging to navigate? Not knowing how to say what you need and want to say? Or, you may be struggling to break addictive patterns and feeling desperate for change.
Are you consumed by worry and overwhelm? So much so that it is easier to just stay home. Feeling totally isolated and alone in your stress and unmotivated to do anything today? Wondering what happened to the person you used to know and want to rediscover yourself? Or, you may be experiencing immense shame and guilt nearly every day. Are you finding your relationships challenging to navigate? Not knowing how to say what you need and want to say? Or, you may be struggling to break addictive patterns and feeling desperate for change.
![Photo of Dr. Dana Lebo, PhD, Psychologist](https://photos.psychologytoday.com/243c668c-324e-4946-8f38-ea9cf666373a/3/320x400.jpeg)
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
15 Second Videos
Carolyn R Craft
John Baggerman
Jeff Fischer
Christine Abassary
![Photo of Jeanne Steffen, PhD, Psychologist](https://photos.psychologytoday.com/47601b60-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I moved to North Carolina from the Northwest in 2018 and am considered a true generalist. This means I have over 10,000 hours of experience helping children, adolescents, and adults with the myriad concerns that bring them to therapy (see the specialty list below): however, my areas of expertise are in trauma, anxiety, improving interpersonal relationship dynamics, and performance improvement. I enjoy working with health care professionals, athletes, teachers, and professors working toward tenure. I currently have one weekly opening.
I moved to North Carolina from the Northwest in 2018 and am considered a true generalist. This means I have over 10,000 hours of experience helping children, adolescents, and adults with the myriad concerns that bring them to therapy (see the specialty list below): however, my areas of expertise are in trauma, anxiety, improving interpersonal relationship dynamics, and performance improvement. I enjoy working with health care professionals, athletes, teachers, and professors working toward tenure. I currently have one weekly opening.
![Photo of Phillip Bass - Trinitas Services, LCHMC, Licensed Professional Counselor](https://photos.psychologytoday.com/f249cc7e-c1d3-4e73-8934-27bae2fa3f3c/1/320x400.png)
In-person and virtual counseling services for individuals, couples, and families, including children, adolescents and adults. Specialties include LGBTQIA+ Issues, Relationships, Trauma, Religious Issues, Grief, and others. Clinicians at Trinitas Services practice the Nurture Play Structure Model of Therapy, as well as other modalities that best meet clients' needs.
In-person and virtual counseling services for individuals, couples, and families, including children, adolescents and adults. Specialties include LGBTQIA+ Issues, Relationships, Trauma, Religious Issues, Grief, and others. Clinicians at Trinitas Services practice the Nurture Play Structure Model of Therapy, as well as other modalities that best meet clients' needs.
![Photo of Tori Carrice, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/727fe372-2091-4dc6-9ba5-c355de09ceed/1/320x400.jpeg)
Therapy is such a unique experience but what I appreciate most is that each therapeutic relationship is particular and solely for YOU. In my therapy practice, I collaborate with you around your wishes and hopes, ideally creating a space where you feel empowered and as much a facilitator of your progress as I am. I believe in the healing potentials of a safe and supportive relationship, and this is what I strive to cultivate with each of my clients. I feel comfortable working with folks around anxiety, depression, trauma, neurodivergence needs, and burnout from their helping/healing roles.
Therapy is such a unique experience but what I appreciate most is that each therapeutic relationship is particular and solely for YOU. In my therapy practice, I collaborate with you around your wishes and hopes, ideally creating a space where you feel empowered and as much a facilitator of your progress as I am. I believe in the healing potentials of a safe and supportive relationship, and this is what I strive to cultivate with each of my clients. I feel comfortable working with folks around anxiety, depression, trauma, neurodivergence needs, and burnout from their helping/healing roles.
![Photo of Felix Blumhardt, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/57a7a469-9638-4147-8f59-91fb21c7197d/1/320x400.jpeg)
Felix Blumhardt
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
I am so glad you are here! All of you! Do you feel like no one understands you or what you are going through? Do you worry that you are too much or not enough? Do you hope to heal and are also doubtful that you can? Are you self critical? Do you feel hopeless at times? These beliefs and feelings are often connected to trauma and past experiences, and through our collaboration we can change that manner in which you experience yourself and your life. I consider a strong client-therapist relationship to be essential, and I provide a compassionate space for healing and growth from trauma. I welcome the opportunity to connect with you!
I am so glad you are here! All of you! Do you feel like no one understands you or what you are going through? Do you worry that you are too much or not enough? Do you hope to heal and are also doubtful that you can? Are you self critical? Do you feel hopeless at times? These beliefs and feelings are often connected to trauma and past experiences, and through our collaboration we can change that manner in which you experience yourself and your life. I consider a strong client-therapist relationship to be essential, and I provide a compassionate space for healing and growth from trauma. I welcome the opportunity to connect with you!
![Photo of Edie Campbell, MFT, LMFT, PLLC, Marriage & Family Therapist](https://photos.psychologytoday.com/43b45470-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Now offering 90 minute couple sessions. I am an experienced, licensed marriage and family therapist working with couples, individuals and children. I can help put your history in its rightful place and create a healthy narrative that will allow you to flourish. Let's partner to gain insight on potential blockers and craft practical solutions to move you past them, creating harmony in your relationships. Call today to schedule a free 30 minute meet & greet.
Now offering 90 minute couple sessions. I am an experienced, licensed marriage and family therapist working with couples, individuals and children. I can help put your history in its rightful place and create a healthy narrative that will allow you to flourish. Let's partner to gain insight on potential blockers and craft practical solutions to move you past them, creating harmony in your relationships. Call today to schedule a free 30 minute meet & greet.
![Photo of Yalin Liu, LCSW, MSW, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b1a53fdf-99c0-4c86-afbc-8ab68d50442a/2/320x400.jpeg)
My role is to act as your guide to mental well-being. We will work collaboratively in exploring your feelings and cultivating your self-worth. Throughout your journey, I will support you as you regain inner strength, understand relational patterns and internal conflicts, and recognize how these factors connect to day-to-day struggles at school, work and in relationships. I see emotional discomfort as a way of communicating yet-to-be-recognized feelings, and the expression of your needs. I am here to provide you with a supportive and safe space to explore your past experiences and how they may affect your current circumstances.
My role is to act as your guide to mental well-being. We will work collaboratively in exploring your feelings and cultivating your self-worth. Throughout your journey, I will support you as you regain inner strength, understand relational patterns and internal conflicts, and recognize how these factors connect to day-to-day struggles at school, work and in relationships. I see emotional discomfort as a way of communicating yet-to-be-recognized feelings, and the expression of your needs. I am here to provide you with a supportive and safe space to explore your past experiences and how they may affect your current circumstances.
![Photo of Kathy Murray, LCSW, SEP, Somatic, NBC-HWC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/39d567d1-f318-4e28-a85d-31f278787ce1/2/320x400.jpeg)
Kathy Murray
Clinical Social Work/Therapist, LCSW, SEP, Somatic, NBC-HWC
Verified Verified
1 Endorsed
Chapel Hill, NC 27514 (Online Only)
As a Somatic Therapist and Licensed Health and Wellness Coach, I believe that everyone has within them an inner wisdom and inner healing power that is their natural birthright. My past role as a Behavioral Health Clinician within Duke Health and Wellbeing and Duke Diet and Fitness provided me with wide experience assisting individuals in managing a variety of behavioral and emotional concerns. This would include difficult life transitions, weight management, anxiety, depression, stress management, trauma, chronic pain and other health issues
As a Somatic Therapist and Licensed Health and Wellness Coach, I believe that everyone has within them an inner wisdom and inner healing power that is their natural birthright. My past role as a Behavioral Health Clinician within Duke Health and Wellbeing and Duke Diet and Fitness provided me with wide experience assisting individuals in managing a variety of behavioral and emotional concerns. This would include difficult life transitions, weight management, anxiety, depression, stress management, trauma, chronic pain and other health issues
![Photo of John Baggerman, MA, LCMHCA, Counselor](https://photos.psychologytoday.com/8d94ee58-06f7-42a8-a8ae-d2043acb63c3/2/320x400.jpeg)
We all face rough patches in life from time to time. Whether it's a broken heart, splintered trust, fractured dreams, disintegrated thinking, or just feeling broken, we all face times when we are not sure how to proceed on our journeys. Wherever you are or whatever you are facing I believe you have already taken the biggest step in healing by admitting you need help. I would be honored to help you take the next steps in your mental health journey by offering you a listening ear, an open-heart, and the necessary skills and practices to help you move forward.
We all face rough patches in life from time to time. Whether it's a broken heart, splintered trust, fractured dreams, disintegrated thinking, or just feeling broken, we all face times when we are not sure how to proceed on our journeys. Wherever you are or whatever you are facing I believe you have already taken the biggest step in healing by admitting you need help. I would be honored to help you take the next steps in your mental health journey by offering you a listening ear, an open-heart, and the necessary skills and practices to help you move forward.
![Photo of Sara Trace, PhD, Psychologist](https://photos.psychologytoday.com/5aa84cfd-a45c-4781-bc76-dea84405279d/2/320x400.jpeg)
I am a licensed psychologist practicing in Durham, NC and online in 39 states through PSYPACT . I provide psychotherapy and assessment services to adults and adolescents presenting with a variety of problems and concerns including eating disorders, depression, anxiety, weight management issues, trauma, and grief. I believe that all humans have the desire and ability to be happy and fulfilled. Towards this goal, I assist individuals in developing a deeper understanding of themselves, the relationship between their thoughts and behaviors, and in finding more effective answers to new or reoccurring problems.
I am a licensed psychologist practicing in Durham, NC and online in 39 states through PSYPACT . I provide psychotherapy and assessment services to adults and adolescents presenting with a variety of problems and concerns including eating disorders, depression, anxiety, weight management issues, trauma, and grief. I believe that all humans have the desire and ability to be happy and fulfilled. Towards this goal, I assist individuals in developing a deeper understanding of themselves, the relationship between their thoughts and behaviors, and in finding more effective answers to new or reoccurring problems.
See more therapy options for Chapel Hill
Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.