Humanistic Therapists in Catawba County, NC

Hi there! Are you experiencing challenges with difficult life transitions? Do you struggle with anxiety or grief? Whether you are looking to regain balance, discover inner calm, or build coping skills to navigate life, I can guide you in a judgment-free space, where your own well-being and personal growth are put above all else.

Hi, I'm India. I work with emerging, young & older adults (17+) from all walks of life who feel that hope seems out of reach right now. In our work together, I aim to better understand the barriers that may be relentlessly working against you. But there is hope that lives alongside the struggle, the kind of hope that comes from a willingness to face reality and still choose to see where beauty and light can be found. We’ll search for it together.

Book with me now by clicking on my website. Life challenges occur at different stages in our lives and sometimes they are overwhelming to navigate on our own. We can often get lost in feelings of sadness, anger, anxiety, and confusion which cultivates hopelessness as we allow these thoughts and emotions to take over our lives.

Therapy is a growth experience that can influence the way you view the world and yourself. As humans, we all experience times of discomfort and life transitions. Therapy is not only for those suffering from addiction or mental illness. It is also a way to gain skills, enhance your performance, and learn more about yourself. Barriers to becoming who you want to be can be explored in therapy and work to re-building life, relationships, and even your career.

I provide individual clinical mental health counseling, couples counseling, clinical supervision, training, education, and consultation services specializing in culturally conscious practice, cultural, gender, and sexual identity development, sex therapy, and improving emotional connection and communication skills in relationship.

I have been passionate about the care and wellness of adult women since I began practicing in the early 1990's. I have worked in a variety of settings that have given me helpful experience in treating issues that women commonly face such as body shame, unhealthy eating patterns, unresolved trauma, anxiety, depression, domestic and verbal abuse. I follow the latest research findings related to the neurological basis behind therapeutic change and make it a point to empower my clients by teaching them everything that I have learned about healthy change and skills that have been shown to nurture a sense of peace and wellbeing.

Empowerment and healing go hand in hand. All of us experience challenges and hard times. We all struggle. Let me help you understand what is getting in the way. Together, we can guide your actions to a place where you feel more in control - Empowered! I will walk with you through the process of transformation. Is saying no difficult for you? Do you struggle to set boundaries with others? Are your own needs and happiness often pushed aside? Is your self worth based on how others treat you?

I seek to build a collaborative working environment with my clients that respects the inner trouble one experiences, seeks a deeper understanding of where that comes from, and builds toward embodied vitality and self-acceptance. I work with adults and teenagers dealing with anxiety, depression, self-esteem & confidence issues, family and relationship issues, grief and loss, existential issues, life changes, and stress. Healing, growth, and change come about gradually through consistent and sustained effort; it requires learning to think, feel, act in new ways, and see oneself with new perspectives.

Everyone’s journey is different. At times, this journey is wonderful and inspiring, and other times it can be overwhelming or exhausting. My mission is to support children, adolescents, families, and adults of all ages as we identify your unique qualities and resources. Together we will navigate the challenges you are experiencing, draw on your strengths, and seek manageable steps that empower you. It is okay to ask for someone to walk alongside you during this journey, and comforting to have someone new on your team!

Are you feeling trapped in a cycle of anxiety, self-doubt, and lack of purpose? Feeling “blah” and can’t put your finger on why? Are you ready to release the relentless cycle of negative self-perception that leads to shame and worthlessness? I invite you to take this journey with me, and we can work together to build the life you want to live. Imagine what it would feel like to free yourself from the chains of the past. What would it feel like to put yourself first, and not just care what you do for others or for your family? All of this is possible. Call me today and we can talk about how. I look forward to working with you.

I work with people who feel overwhelmed - by relationships, big transitions, life. They want to become more fully aware of and confident in themselves, and long to find freedom from the patterns that hold them back in life. My attachment training and relational approach tends to draw folks who are looking for support around relationships with partners, family, friends, and themselves. Many of them identify as queer, non-monogamous, and/or neurodivergent. They usually share that our work together has helped them to feel more at home in their own skin and more confident in their own strength, beauty, and wisdom.

Hello and welcome! I understand how difficult it is to ask for help. My goal is to create a safe space for you to be you- to just be human. Whether you are dealing with the shame of substance use issues, sexual identity concerns, or childhood traumas, I offer space for you to be vulnerable. What I do not provide is judgment. I offer acceptance. I believe we all heal through connection. I am here to support you through your individual journey- whatever that looks like. We can lay the burdens down together. You are not alone.

Whether you have reoccurring symptoms or are facing a difficult time in your life right now, I am here to help! I specialize in working with children(ages 3+), teens & women experiencing various symptoms related to Anxiety, Depression, Life Transitions, Low Self-esteem, Relationship Issues, Stress, Trauma, and Women's Issues.

As a Register Play Therapist, I utilize the power of play to create a welcoming and creative environment for my clients. Families often call me due to feeling overwhelmed and exhausted. I utilize evidenced based practices grounded in play to help your family sort through these challenges and explore solutions. “We speak with more than our mouths. We listen with more than our ears.” Mr. Rogers

Patty Hickham Tousey, PhD, LCMHCA. Life experiences, particularly traumatic events and relationships, impact all facets of life (all the way down to the nervous system), but we continue to move naturally towards healing and growth. I want to work with you to help facilitate that process! Self-awareness, self-acceptance, and self-compassion are some of the essential foundations of wellness. I'm devoted to helping clients navigate their healing journey to cultivate a deep sense of self-love and understanding.

Life can be joyous and full of possibilities, as well as confusing, and at times, devastating. My goal is to help adolescents and adults successfully navigate the challenges of life to find peace and healing. I welcome clients of all backgrounds, and provide a safe, non-judgmental place to help you find your light and strength.

Welcome to your space for self-discovery, growth, and healing! My passion lies in creating a safe space for individuals to open up about struggles in life, including self-esteem issues, stress, unresolved trauma, depression, anxiety, anger, psychosis, and other complex emotions and experiences. I use a person-centered, strengths based approach to collaboratively work with clients to achieve their goals by identifying and resolving underlying issues related to emotional dysregulation, disruptive behavior, anxiety, depression, trauma, and other aspects of being human.

If you worry constantly, feel a loss of control in life, and you want to feel confident when you wake up in the morning then I can support you to make changes in your life. Anxiety is something we are born with, sometimes we can manage, and other times we cannot. I can assist with decreasing anxiety symptoms by targeting the root of the anxiety. Let's explore the culprit of your current symptoms and develop an understanding of the culprit so the culprit doesn't control your life. Let me support you and help you regain control of you.