Therapists in Cary, NC
Lesley Moran
Licensed Clinical Mental Health Counselor, LCMHC, QS, LCAS, MAC
Verified Verified
Cary, NC 27511
My practice offers confidential psychotherapy services in a comfortable atmosphere. I have been a practicing psychotherapist and a Qualified Supervisor for LCMHCA's since 1998. I am an Intensively trained DBT therapist through Behavioral Tech and a Licensed Addictions Specialist. I want to hear about your goals and what brings you to treatment. I offer a safe space to process difficult emotions and memories, while integrating effective skills you can use in the moment. My style is open and direct, nonjudgmental and use humor and positivity in my relationships. I believe It is never too late to effect change and heal.
My practice offers confidential psychotherapy services in a comfortable atmosphere. I have been a practicing psychotherapist and a Qualified Supervisor for LCMHCA's since 1998. I am an Intensively trained DBT therapist through Behavioral Tech and a Licensed Addictions Specialist. I want to hear about your goals and what brings you to treatment. I offer a safe space to process difficult emotions and memories, while integrating effective skills you can use in the moment. My style is open and direct, nonjudgmental and use humor and positivity in my relationships. I believe It is never too late to effect change and heal.
Kamara Morrow
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A, CRC
Verified Verified
1 Endorsed
Cary, NC 27511
Going through tough patches in life can be exhausting and seeking help can seem daunting. As a therapist, I strive to provide a safe, open, and compassionate space where we can walk through whatever you bring to therapy. Through a strength-based approach, we can navigate feelings of anxiety, depression, stress, and anything that may be coming up for you together. Whether you are here to redefine your identity, work to live according to your values, navigate life transitions, or cope with changes in your health or functioning I am honored to be on your journey with you.
Going through tough patches in life can be exhausting and seeking help can seem daunting. As a therapist, I strive to provide a safe, open, and compassionate space where we can walk through whatever you bring to therapy. Through a strength-based approach, we can navigate feelings of anxiety, depression, stress, and anything that may be coming up for you together. Whether you are here to redefine your identity, work to live according to your values, navigate life transitions, or cope with changes in your health or functioning I am honored to be on your journey with you.
I am a Licensed Clinical Social Worker Associate who enjoys working with children, teens, adults, couples, and families. When working with children and families I like to incorporate games, crafts, and humor. I'm experienced with Anxiety, ADHD, Autism, Strengths-Based Parenting, Depression and Grief and Loss. It is my belief that therapy should be client-centered and individualized to meet your needs.
I am a Licensed Clinical Social Worker Associate who enjoys working with children, teens, adults, couples, and families. When working with children and families I like to incorporate games, crafts, and humor. I'm experienced with Anxiety, ADHD, Autism, Strengths-Based Parenting, Depression and Grief and Loss. It is my belief that therapy should be client-centered and individualized to meet your needs.
Yolanda Ducey
Licensed Clinical Mental Health Counselor, LCMHC, BCBA, LPA , LBA
Verified Verified
1 Endorsed
Cary, NC 27513
Welcome to a space where your unique story is celebrated, and your journey to self-discovery is honored. I'm Dr. Yolanda Ducey, a licensed clinical mental health counselor and licensed psychological associate dedicated to helping individuals like you dance to the rhythm of their own aspirations and embrace the freedom of their authentic selves. I believe in the power of individuality and the courage it takes to forge your own path. Inspired by the words of Monika Ajay Kaul, I encourage my clients not to fear failure but to see it as a stepping stone toward growth and evolution.
Welcome to a space where your unique story is celebrated, and your journey to self-discovery is honored. I'm Dr. Yolanda Ducey, a licensed clinical mental health counselor and licensed psychological associate dedicated to helping individuals like you dance to the rhythm of their own aspirations and embrace the freedom of their authentic selves. I believe in the power of individuality and the courage it takes to forge your own path. Inspired by the words of Monika Ajay Kaul, I encourage my clients not to fear failure but to see it as a stepping stone toward growth and evolution.
I serve all populations but I specialize in serving athletes. I provide a warm & safe environment for individuals to authentically express & explore their feelings & concerns. My goal is to create an open & safe space for individuals in a non-judgmental environment to freely express themselves. I am passionate about Mental Health in Sport & helping athletes of all ages with their unique needs & challenges. I aim to help any individual effectively manage life’s inevitable challenges & empower them to live to their fullest potential. If you are interested please reach out to Horizon's Patient Care Team to be added to my schedule!
I serve all populations but I specialize in serving athletes. I provide a warm & safe environment for individuals to authentically express & explore their feelings & concerns. My goal is to create an open & safe space for individuals in a non-judgmental environment to freely express themselves. I am passionate about Mental Health in Sport & helping athletes of all ages with their unique needs & challenges. I aim to help any individual effectively manage life’s inevitable challenges & empower them to live to their fullest potential. If you are interested please reach out to Horizon's Patient Care Team to be added to my schedule!
Christina Toliver
Lic Clinical Mental Health Counselor Associate, MS, NCC , LCMHCA
Verified Verified
Cary, NC 27511
“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” We all have moments in life when we experience depression, anxiety, or overwhelming situations that seem to knock the wind right out of us. It’s important to remember that you don't have to face these challenges alone. As a Licensed Clinical Mental Health Counselor Associate, my role is to help individuals navigate their mental health challenge and develop healthy coping strategies to improve their overall well-being.
“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” We all have moments in life when we experience depression, anxiety, or overwhelming situations that seem to knock the wind right out of us. It’s important to remember that you don't have to face these challenges alone. As a Licensed Clinical Mental Health Counselor Associate, my role is to help individuals navigate their mental health challenge and develop healthy coping strategies to improve their overall well-being.
8/30/24 Accepting New Clients. Asking for help is hard and it can be even harder to ask for help in a vulnerable situation. Debra’s goal is to stand alongside you in your journey of growth and healing. She uses a person-centered approach when working with clients, however also draws from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and uses techniques from other modalities to supplement her practice. Debra is currently training in Neuro-Affective Relational Model (NARM), Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) to help support her work in complex trauma.
8/30/24 Accepting New Clients. Asking for help is hard and it can be even harder to ask for help in a vulnerable situation. Debra’s goal is to stand alongside you in your journey of growth and healing. She uses a person-centered approach when working with clients, however also draws from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and uses techniques from other modalities to supplement her practice. Debra is currently training in Neuro-Affective Relational Model (NARM), Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) to help support her work in complex trauma.
Kenzie L Davis
Marriage & Family Therapist, MA , LMFT
Verified Verified
2 Endorsed
Cary, NC 27511 (Online Only)
Not accepting new clients
I assist individuals who deal with anxiety, stress, & self-identity exploration. I also enjoy working with individuals exploring intimacy issues, reproductive concerns, medical diagnoses (acute & chronic), caregiver stress & spiritual isues. I also work with couples who struggle with communication, lack of trust, and mutual respect. I will teach techniques that will help reduce insecurities & increase connection through my strength-based approach. I aim to help couples move past old wounds, ineffective communication styles, or mismatched sexual needs with appropriate guidance. The tools learned will create an increased connection.
I assist individuals who deal with anxiety, stress, & self-identity exploration. I also enjoy working with individuals exploring intimacy issues, reproductive concerns, medical diagnoses (acute & chronic), caregiver stress & spiritual isues. I also work with couples who struggle with communication, lack of trust, and mutual respect. I will teach techniques that will help reduce insecurities & increase connection through my strength-based approach. I aim to help couples move past old wounds, ineffective communication styles, or mismatched sexual needs with appropriate guidance. The tools learned will create an increased connection.
Elizabeth "Liz" Enck is a Licensed Clinical Social Worker (LCSW) with over 3 years of clinical mental health experience. She is passionate about helping adolescents, adults, and families build on individual strengths, identify and strengthen natural attachments. Liz's areas of specialty include anxiety, depression, relationship issues, trauma, major life transitions, and much more.
Elizabeth "Liz" Enck is a Licensed Clinical Social Worker (LCSW) with over 3 years of clinical mental health experience. She is passionate about helping adolescents, adults, and families build on individual strengths, identify and strengthen natural attachments. Liz's areas of specialty include anxiety, depression, relationship issues, trauma, major life transitions, and much more.
I am a Black female therapist. My mission is to create healing spaces for BIPOC. Healing spaces for BIPOC should be a space where one can be free from the mainstream stereotypes that permeate the spaces we occupy. Therapy as a healing space incorporates a holistic approach to ensure all aspects of a person’s life are considered. As a therapist, I aim to help my clients embark on their wellness journey- cultivating a quality of life that reflects their personal values, cultures, and beliefs. During our time together, I will be your co-pilot-there to support you if you happen to get “lost” along the way .
I am a Black female therapist. My mission is to create healing spaces for BIPOC. Healing spaces for BIPOC should be a space where one can be free from the mainstream stereotypes that permeate the spaces we occupy. Therapy as a healing space incorporates a holistic approach to ensure all aspects of a person’s life are considered. As a therapist, I aim to help my clients embark on their wellness journey- cultivating a quality of life that reflects their personal values, cultures, and beliefs. During our time together, I will be your co-pilot-there to support you if you happen to get “lost” along the way .
Heather Bergida Thurston
Psychologist, PhD
Verified Verified
Cary, NC 27518
Waitlist for new clients
I am a licensed clinical psychologist located in Cary, NC providing individual (ages 18-85+) and marital therapy. I have extensive experience working with survivors of traumatic events (combat, sexual assault, childhood abuse, domestic violence, car accidents, and natural disasters) and aiding them in their recovery. I am often inspired by the resilience and fortitude amongst this population. My areas of expertise are PTSD, depression, panic, anxiety, OCD, grief and loss, and emotion regulation. I also specialize in working with couples to improve communication, decrease conflict, enhance intimacy, and address infidelity.
I am a licensed clinical psychologist located in Cary, NC providing individual (ages 18-85+) and marital therapy. I have extensive experience working with survivors of traumatic events (combat, sexual assault, childhood abuse, domestic violence, car accidents, and natural disasters) and aiding them in their recovery. I am often inspired by the resilience and fortitude amongst this population. My areas of expertise are PTSD, depression, panic, anxiety, OCD, grief and loss, and emotion regulation. I also specialize in working with couples to improve communication, decrease conflict, enhance intimacy, and address infidelity.
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Liana Nelson Peterson
Licensed Professional Counselor, LCMHC
Verified Verified
Cary, NC 27511 (Online Only)
Liana K. Nelson-Peterson is a Licensed Clinical Mental Health Clinician with 20 years of experience in mental health. Liana started her career with the intention of dedicating herself to inspire more people of color to feel free and empowered to seek therapy without fearing rejection within their community. Liana initially started her career as a Family Support Case manager with the Missouri Division of Social Services. Liana continues to work with individuals—young and seasoned—families, and couples to help build connections by teaching and educating the dynamics of grief, complicated grief, levels of intimacy and attachment.
Liana K. Nelson-Peterson is a Licensed Clinical Mental Health Clinician with 20 years of experience in mental health. Liana started her career with the intention of dedicating herself to inspire more people of color to feel free and empowered to seek therapy without fearing rejection within their community. Liana initially started her career as a Family Support Case manager with the Missouri Division of Social Services. Liana continues to work with individuals—young and seasoned—families, and couples to help build connections by teaching and educating the dynamics of grief, complicated grief, levels of intimacy and attachment.
My name is Dr. Vito Guarnaccia and I’m a North Carolina licensed psychologist, originally from NY. In the last 16 years, I have focused mainly on providing psychological evaluations, which in many ways, has become my life’s work. My reports are comprehensive, and offer clear diagnostic information with very specific recommendations. The test battery will address developmental and intellectual issues, academic deficits, personality, behavioral and emotional difficulties, trauma, ADHD and autism spectrum disorder. I can be reached at 919 210-3958.
My name is Dr. Vito Guarnaccia and I’m a North Carolina licensed psychologist, originally from NY. In the last 16 years, I have focused mainly on providing psychological evaluations, which in many ways, has become my life’s work. My reports are comprehensive, and offer clear diagnostic information with very specific recommendations. The test battery will address developmental and intellectual issues, academic deficits, personality, behavioral and emotional difficulties, trauma, ADHD and autism spectrum disorder. I can be reached at 919 210-3958.
CHILD-TEEN - Are you concerned about your child? Are they anxious? angry? irritable? Or maybe you would just like to give your child some additional skills as they progress through their current developmental stage. Allow us to come alongside you. Give your child the gift of learning coping skills that will not only help them now but that they can take into their adult life. Children and teens are part of a larger family system so you are an integral part of treatment. Our goal is to strengthen the relationship between you and your child.
CHILD-TEEN - Are you concerned about your child? Are they anxious? angry? irritable? Or maybe you would just like to give your child some additional skills as they progress through their current developmental stage. Allow us to come alongside you. Give your child the gift of learning coping skills that will not only help them now but that they can take into their adult life. Children and teens are part of a larger family system so you are an integral part of treatment. Our goal is to strengthen the relationship between you and your child.
Navigating the heavy currents of our own thoughts can be challenging, and no one should feel trapped in their own head. I get it: we have SO much to deal with between school, work, family, relationships and major life changes. My mission is to help guide you through life's challenges and help you find your spark! Picture me as your co-pilot: I'm there to assist but ultimately, you are in the driver's seat. My goal as a therapist is to help you get out of your head and start enjoying life again.
Navigating the heavy currents of our own thoughts can be challenging, and no one should feel trapped in their own head. I get it: we have SO much to deal with between school, work, family, relationships and major life changes. My mission is to help guide you through life's challenges and help you find your spark! Picture me as your co-pilot: I'm there to assist but ultimately, you are in the driver's seat. My goal as a therapist is to help you get out of your head and start enjoying life again.
Providing therapy in North Carolina via telehealth or in person, on English and Russian, or in Massachusetts and Florida via Telehealth. Also I do counseling worldwide via Simple Practice platform. My specialty is depression, anxiety, overthinking, life changes, relationships, inner conflict and self-worth issues. I have many years of experience in providing therapy to seniors, military and to people with substance abuse problems. I help Russian emigrants to adapt in the USA. In addition to my work experience, I draw upon wisdom from my life experience.
Providing therapy in North Carolina via telehealth or in person, on English and Russian, or in Massachusetts and Florida via Telehealth. Also I do counseling worldwide via Simple Practice platform. My specialty is depression, anxiety, overthinking, life changes, relationships, inner conflict and self-worth issues. I have many years of experience in providing therapy to seniors, military and to people with substance abuse problems. I help Russian emigrants to adapt in the USA. In addition to my work experience, I draw upon wisdom from my life experience.
Adam Carlson
Clinical Social Work/Therapist, LCSW, LCASA
Verified Verified
1 Endorsed
Cary, NC 27519 (Online Only)
I am a neurodivergent therapist and my neurotype, ADHD, informs my therapy style. I'll follow you down those rabbit holes and tangents, reign it in when necessary, and keep an eye out for connections and common themes related to your goals for therapy. I'm all about personal agency and autonomy. I believe YOU have the answers and solutions inside you already, it's just a matter of finding them!
I am a neurodivergent therapist and my neurotype, ADHD, informs my therapy style. I'll follow you down those rabbit holes and tangents, reign it in when necessary, and keep an eye out for connections and common themes related to your goals for therapy. I'm all about personal agency and autonomy. I believe YOU have the answers and solutions inside you already, it's just a matter of finding them!
Beyond Plateaus Psychotherapy
Licensed Clinical Mental Health Counselor
Verified Verified
Cary, NC 27511
Accepting New Clients - Schedule Online - Beyond Plateaus Psychotherapy is dedicated to providing compassionate and inclusive psychotherapy services that prioritize the well-being of each individual. Our mission is to create a safe and welcoming space where you can openly discuss your mental health concerns without fear of judgment or stigma. We empower our patients through evidence-based therapeutic approaches, promoting healing, resilience, and personal growth.
Accepting New Clients - Schedule Online - Beyond Plateaus Psychotherapy is dedicated to providing compassionate and inclusive psychotherapy services that prioritize the well-being of each individual. Our mission is to create a safe and welcoming space where you can openly discuss your mental health concerns without fear of judgment or stigma. We empower our patients through evidence-based therapeutic approaches, promoting healing, resilience, and personal growth.
Throughout life, we encounter experiences and challenges that are unexpected. During these difficult times, the future may seem out of our control. I can help you gain insight into your situation and support you as you cope through it. I specialize in working with couples who have experienced infidelity, postpartum and other relational issues, young adults going through life transitions such as starting college, a new job or a family, and adults experiencing, anxiety, depression and/or trauma as a result of unhealthy relationship dynamics with romantic partners, friends, children and parents. I want you to know you are not alone.
Throughout life, we encounter experiences and challenges that are unexpected. During these difficult times, the future may seem out of our control. I can help you gain insight into your situation and support you as you cope through it. I specialize in working with couples who have experienced infidelity, postpartum and other relational issues, young adults going through life transitions such as starting college, a new job or a family, and adults experiencing, anxiety, depression and/or trauma as a result of unhealthy relationship dynamics with romantic partners, friends, children and parents. I want you to know you are not alone.
Melissa Penwell
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC, BC-TMH
Verified Verified
Cary, NC 27518 (Online Only)
Not accepting new clients
I have a Master's Degree in Counseling Psychology and have been practicing counseling in North Carolina for the past twelve years. I am a Licensed Clinical Mental Health Counselor and a Board Certified-Telemental Health Provider who works with adults in an accepting, supportive environment. I utilize a variety of therapy theories including Cognitive Behavioral, Client-Centered, and Solution-Focused depending on the individual or presenting issues. I believe my education and experience will guide me in assisting you in reaching your personal and/or professional goals. Please contact me today to schedule your initial appointment.
I have a Master's Degree in Counseling Psychology and have been practicing counseling in North Carolina for the past twelve years. I am a Licensed Clinical Mental Health Counselor and a Board Certified-Telemental Health Provider who works with adults in an accepting, supportive environment. I utilize a variety of therapy theories including Cognitive Behavioral, Client-Centered, and Solution-Focused depending on the individual or presenting issues. I believe my education and experience will guide me in assisting you in reaching your personal and/or professional goals. Please contact me today to schedule your initial appointment.
See more therapy options for Cary
How does your Therapist compare?
Number of Therapists in Cary, NC
1,000+
Average cost per session
$143
Therapists in Cary, NC who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 77% | Self Esteem |
| 75% | Relationship Issues |
| 72% | Coping Skills |
| 68% | Stress |
| 62% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | BlueCross and BlueShield |
| 81% | Aetna |
| 56% | Cigna and Evernorth |
How Therapists in Cary, NC see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |