Therapists in Cary, NC
Leah Farley
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Cary, NC 27519 (Online Only)
Do you struggle with anxiety that affects your relationships, your career, or your ability to make or keep friends? Do you feel completely overwhelmed by trying to please everyone—and sense that you are frequently falling short? Do you worry that the loneliness inside of you is growing with time, even when you are around the closest people in your life? What if I told you it doesn’t have to be this hard? And you don’t have to go it alone. I help my clients find their way out of anxiety, people pleasing, and loneliness, and into self-confidence, assertiveness, and connected relationships.
Do you struggle with anxiety that affects your relationships, your career, or your ability to make or keep friends? Do you feel completely overwhelmed by trying to please everyone—and sense that you are frequently falling short? Do you worry that the loneliness inside of you is growing with time, even when you are around the closest people in your life? What if I told you it doesn’t have to be this hard? And you don’t have to go it alone. I help my clients find their way out of anxiety, people pleasing, and loneliness, and into self-confidence, assertiveness, and connected relationships.
Adriana Gomez-Nichols
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Cary, NC 27511 (Online Only)
Waitlist for new clients
Feeling seen, heard, and understood can be some of the most empowering feelings we experience in life. On the other hand, feeling lost, misunderstood, disconnected, and overwhelmed can be extremely isolating. Whether this is due to trauma, life transitions, identity, relationships, dysfunctional family dynamics, anxious/depressive thoughts, etc. I know how hard it is to feel alone. Therapy can be a great tool to know yourself fully, work through those isolating experiences and feelings, and ultimately live more authentically.
Feeling seen, heard, and understood can be some of the most empowering feelings we experience in life. On the other hand, feeling lost, misunderstood, disconnected, and overwhelmed can be extremely isolating. Whether this is due to trauma, life transitions, identity, relationships, dysfunctional family dynamics, anxious/depressive thoughts, etc. I know how hard it is to feel alone. Therapy can be a great tool to know yourself fully, work through those isolating experiences and feelings, and ultimately live more authentically.
Nancy Pentz
Clinical Social Work/Therapist, LICSW, CAC, CEAP
Verified Verified
Cary, NC 27518 (Online Only)
Not accepting new clients
Are anxiety, anger, alienation, sadness or confusion causing you to feel overwhelmed trapped or hopelessly thwarted in reaching your goals? Or do you feel a deep longing for change? The call to deepen your understanding of yourself, of others and your situation is often signaled by negative thoughts, painful feelings, or a work or relationship crisis. The opportunity to talk with someone who is accepting and takes a practical approach restores hope, rekindles desire, resolves conflict, and directs the flow of energy towards positive movement.
Are anxiety, anger, alienation, sadness or confusion causing you to feel overwhelmed trapped or hopelessly thwarted in reaching your goals? Or do you feel a deep longing for change? The call to deepen your understanding of yourself, of others and your situation is often signaled by negative thoughts, painful feelings, or a work or relationship crisis. The opportunity to talk with someone who is accepting and takes a practical approach restores hope, rekindles desire, resolves conflict, and directs the flow of energy towards positive movement.
Accepting new clients! I offer a custom approach to therapy for each of my clients. We will start with where you are now and the challenges you're facing. We will create a plan to help you move forward and will celebrate each success along the way. I offer all virtual sessions so you feel safe wherever you choose to connect. Feel free to reach out with your questions - I will respond to your request within 24 hours - Text 904-203-8198. Currently offering virtual sessions to clients in North Carolina, Florida, Massachusetts and Kentucky.
Accepting new clients! I offer a custom approach to therapy for each of my clients. We will start with where you are now and the challenges you're facing. We will create a plan to help you move forward and will celebrate each success along the way. I offer all virtual sessions so you feel safe wherever you choose to connect. Feel free to reach out with your questions - I will respond to your request within 24 hours - Text 904-203-8198. Currently offering virtual sessions to clients in North Carolina, Florida, Massachusetts and Kentucky.
Brian Purnell
Counselor, MEd, LCMHCS, ACS, EAS-C, BC-TMH
Verified Verified
3 Endorsed
Cary, NC 27518
Journey Through Life, PLLC sees all kinds of families that maybe hurting from divorce, grief, blended families and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well.
Journey Through Life, PLLC sees all kinds of families that maybe hurting from divorce, grief, blended families and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well.
Have you found that talk therapy isn’t for you, or are you ready to try something different? Does your low self-image get in the way of your enjoyment? Perhaps you have a history of trauma or abuse, but are at a safe place and ready to become more authentic, engaged, easeful and present. You aren’t afraid to look at the stuck places where your patterns keep repeating. You know you want more energy, more loving kindness towards yourself or others and most of all more peace. This journey takes courage, and it is my great honor to be able to be a witness and support as you engage in your creative becoming.
Have you found that talk therapy isn’t for you, or are you ready to try something different? Does your low self-image get in the way of your enjoyment? Perhaps you have a history of trauma or abuse, but are at a safe place and ready to become more authentic, engaged, easeful and present. You aren’t afraid to look at the stuck places where your patterns keep repeating. You know you want more energy, more loving kindness towards yourself or others and most of all more peace. This journey takes courage, and it is my great honor to be able to be a witness and support as you engage in your creative becoming.
Hi, I’m Kelly. I currently have a few openings in my schedule! I own a teletherapy practice and see clients in VA, NC, AZ, UT, FL, and ID. I help adults and teens who want to work through relationship issues, perfectionism, life transitions, and grief/loss. Other common presenting problems include anxiety, depression, academic/professional stress, faith crises, gender/sexual identity issues, and a desire to improve athletic performance by improving your mental game. Many of my adult clients generally function well on their own but need help working through a specific issue such as how to set boundaries with a parent.
Hi, I’m Kelly. I currently have a few openings in my schedule! I own a teletherapy practice and see clients in VA, NC, AZ, UT, FL, and ID. I help adults and teens who want to work through relationship issues, perfectionism, life transitions, and grief/loss. Other common presenting problems include anxiety, depression, academic/professional stress, faith crises, gender/sexual identity issues, and a desire to improve athletic performance by improving your mental game. Many of my adult clients generally function well on their own but need help working through a specific issue such as how to set boundaries with a parent.
Struggling to find happiness & fulfillment? Experiencing grief, depression, anxiety, & stress? Coping skills not working? Need a safe place to share your struggles? Counseling provides a nonjudgmental place to identify your strengths & challenges, develop self-understanding & insight, learn new skills & strategies, and implement a plan to achieve your goals. I am a NC Licensed Professional Counselor with 30+ years of experience. I believe developing a strong & trusting relationship is the basis of effective counseling. We will work to understand life from your perspective. My approach is person-centered, holistic, & eclectic.
Struggling to find happiness & fulfillment? Experiencing grief, depression, anxiety, & stress? Coping skills not working? Need a safe place to share your struggles? Counseling provides a nonjudgmental place to identify your strengths & challenges, develop self-understanding & insight, learn new skills & strategies, and implement a plan to achieve your goals. I am a NC Licensed Professional Counselor with 30+ years of experience. I believe developing a strong & trusting relationship is the basis of effective counseling. We will work to understand life from your perspective. My approach is person-centered, holistic, & eclectic.
Jane Thibodeau
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Cary, NC 27513 (Online Only)
Have you tried talk therapy but didn’t see the changes you were hoping for? Do you have good insight into your patterns but don’t know how to actually change them? Do you want to improve your mind-body connection? If so, it might be time to try a somatic approach. Somatic psychotherapy helps us find, understand and resolve the root causes of our issues in ways that are often inaccessible through traditional talk therapy. We’ll work together to expand your ability to be with and effectively process bodily sensations, to digest unresolved emotions, and to renew your optimal connection to yourself and others.
Have you tried talk therapy but didn’t see the changes you were hoping for? Do you have good insight into your patterns but don’t know how to actually change them? Do you want to improve your mind-body connection? If so, it might be time to try a somatic approach. Somatic psychotherapy helps us find, understand and resolve the root causes of our issues in ways that are often inaccessible through traditional talk therapy. We’ll work together to expand your ability to be with and effectively process bodily sensations, to digest unresolved emotions, and to renew your optimal connection to yourself and others.
Rachel Kane
Lic Clinical Mental Health Counselor Associate, MS, LCMHC
Verified Verified
Cary, NC 27518
I am a Licensed Clinical Mental Health Counselor Associate in North Carolina currently under the supervision of Kristin Linton, LCMHCS. I provide counseling services to children and adults from age 8 into their 70s. I take great care in creating a therapy environment where clients feel safe to show up as their authentic selves. I've assisted clients from diverse backgrounds with a wide range of concerns, including trauma, anxiety, depression, relationship issues, and life transitions. My empathetic approach, combined with evidence-based techniques, allows me to create a safe and non-judgmental space where clients can grow.
I am a Licensed Clinical Mental Health Counselor Associate in North Carolina currently under the supervision of Kristin Linton, LCMHCS. I provide counseling services to children and adults from age 8 into their 70s. I take great care in creating a therapy environment where clients feel safe to show up as their authentic selves. I've assisted clients from diverse backgrounds with a wide range of concerns, including trauma, anxiety, depression, relationship issues, and life transitions. My empathetic approach, combined with evidence-based techniques, allows me to create a safe and non-judgmental space where clients can grow.
Counsel for The Culture, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cary, NC 27518
Hello Beautiful People! Are you a professional trying to "peace" together the ever-so changing aspects of your life?? Do you feel FRUSTRATED, FATIGUE, or UNHELPFUL to those around you? From being a student, parent, and spouse to navigating those dating streets; it can all be a struggle! How about the OVERWHELMING stress associated with being personally connected to social injustices and serving in a professional role where your 'community' is your 'client'? Ask yourself what you're ACTIVELY doing to enhance PERSONAL, SPIRITUAL, COMMUNITY, PROFESSIONAL, EMOTIONAL, & PHYSICAL domains within the life balance self-care wheel.
Hello Beautiful People! Are you a professional trying to "peace" together the ever-so changing aspects of your life?? Do you feel FRUSTRATED, FATIGUE, or UNHELPFUL to those around you? From being a student, parent, and spouse to navigating those dating streets; it can all be a struggle! How about the OVERWHELMING stress associated with being personally connected to social injustices and serving in a professional role where your 'community' is your 'client'? Ask yourself what you're ACTIVELY doing to enhance PERSONAL, SPIRITUAL, COMMUNITY, PROFESSIONAL, EMOTIONAL, & PHYSICAL domains within the life balance self-care wheel.
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Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Cary, NC 27519 (Online Only)
Discover the Path to Healing with my practice. I am dedicated to helping you navigate through life’s challenges. I specialize in addressing grief, trauma, anxiety, depression, addiction, anger management, and stress related to life transitions. By engaging in therapy with me, you can expect to gain valuable insights and coping strategies to manage your emotions and stress. You’ll work towards healing past wounds, improving your mental health, and achieving a greater sense of well-being. I am committed to supporting you in becoming the best version of yourself.
Discover the Path to Healing with my practice. I am dedicated to helping you navigate through life’s challenges. I specialize in addressing grief, trauma, anxiety, depression, addiction, anger management, and stress related to life transitions. By engaging in therapy with me, you can expect to gain valuable insights and coping strategies to manage your emotions and stress. You’ll work towards healing past wounds, improving your mental health, and achieving a greater sense of well-being. I am committed to supporting you in becoming the best version of yourself.
Abbey Henson-Ives
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CSI
Verified Verified
1 Endorsed
Cary, NC 27519 (Online Only)
Hi! I enjoy helping people who are struggling with ongoing questioning & self-doubt. It is possible to feel more confident, avoid toxic relationships, and feel more connected. I believe you can learn to say what you want to say without worrying about it or fear of the outcome. I help individuals build stronger, more authentic connections with others. From improving communication and setting healthy boundaries to boosting self-esteem & fostering intimacy, I'm here to provide you with the guidance & encouragement you need to create fulfilling relationships and feel confident.
Hi! I enjoy helping people who are struggling with ongoing questioning & self-doubt. It is possible to feel more confident, avoid toxic relationships, and feel more connected. I believe you can learn to say what you want to say without worrying about it or fear of the outcome. I help individuals build stronger, more authentic connections with others. From improving communication and setting healthy boundaries to boosting self-esteem & fostering intimacy, I'm here to provide you with the guidance & encouragement you need to create fulfilling relationships and feel confident.
Yulai Alvarez-Rodriguez
Lic Clinical Mental Health Counselor Associate, LCMHC-A, MA, MAHSC, NCC
Verified Verified
2 Endorsed
Cary, NC 27518
Adjusting to change can be challenging, especially when transitioning through different phases of life. Whether it's a child coping with behavioral concerns, a teenager exploring their identity, or an adult facing the complexities of life, such as finding a safe space is crucial for personal growth. Embracing discomfort is key to growth, so if you're prepared to evolve, let's embrace the discomfort together. "Life is not what it is supposed to be, it is what it is; it's how we navigate it that makes a difference."
Adjusting to change can be challenging, especially when transitioning through different phases of life. Whether it's a child coping with behavioral concerns, a teenager exploring their identity, or an adult facing the complexities of life, such as finding a safe space is crucial for personal growth. Embracing discomfort is key to growth, so if you're prepared to evolve, let's embrace the discomfort together. "Life is not what it is supposed to be, it is what it is; it's how we navigate it that makes a difference."
Claire Harward
Marriage & Family Therapist, MS, LMFT, ADHDCSP
Verified Verified
1 Endorsed
Cary, NC 27511 (Online Only)
I help individuals & couples overcome obstacles such as adult ADHD and autism, anxiety, life transitions, conflict management, and lack of connection in relationships. I advocate for clients’ relationship with self and others so they may leave therapy with the confidence to handle life's challenges. I create safety and trust with clients through empathy and a judgement free environment. I offer couples help with identifying negative cycles causing hurt and disconnection while teaching them skills to improve communication and increase satisfaction and fun in their relationship.
I help individuals & couples overcome obstacles such as adult ADHD and autism, anxiety, life transitions, conflict management, and lack of connection in relationships. I advocate for clients’ relationship with self and others so they may leave therapy with the confidence to handle life's challenges. I create safety and trust with clients through empathy and a judgement free environment. I offer couples help with identifying negative cycles causing hurt and disconnection while teaching them skills to improve communication and increase satisfaction and fun in their relationship.
Ernestine Chapman
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, CCS
Verified Verified
Cary, NC 27511
Not accepting new clients
I truly believe that recovery of all kinds is a journey and not a destination. Recovery usually requires changes such as your way of thinking, your behavior, or your willingness to accept the support of others. I would like to help you examine your options, and make whatever changes you believe will help you achieve your goals. I have worked with adults 18 years and older who have substance use and mental health challenges and I have a special interest in older adults who are approaching life transitions.
I truly believe that recovery of all kinds is a journey and not a destination. Recovery usually requires changes such as your way of thinking, your behavior, or your willingness to accept the support of others. I would like to help you examine your options, and make whatever changes you believe will help you achieve your goals. I have worked with adults 18 years and older who have substance use and mental health challenges and I have a special interest in older adults who are approaching life transitions.
Kim Nelson Bovee
Licensed Professional Counselor, MA, LCMHC-S, NCC, PMH-C
Verified Verified
1 Endorsed
Cary, NC 27511
I am an experienced, caring Licensed Clinical Mental Health Counselor Supervisor, National Certified Counselor with a Certification in Perinatal Mental Health. I have been practicing in the Triangle since 1998. I have a passion for working with children (aged 10 and older), adolescents, and adults with concerns that include: depression, anxiety, oppositional/acting out behaviors, self-harm, stress and anger management, coping with life transitions, trauma; parenting concerns, women's issues including pregnancy and infant loss; grief; and marital & relationship issues.
I am an experienced, caring Licensed Clinical Mental Health Counselor Supervisor, National Certified Counselor with a Certification in Perinatal Mental Health. I have been practicing in the Triangle since 1998. I have a passion for working with children (aged 10 and older), adolescents, and adults with concerns that include: depression, anxiety, oppositional/acting out behaviors, self-harm, stress and anger management, coping with life transitions, trauma; parenting concerns, women's issues including pregnancy and infant loss; grief; and marital & relationship issues.
I am a clinical psychologist. I am available for individual, couples, and family therapy. My preference is to work with adolescents and older clients. I am culturally competent and have had great success working with clients regardless of background or lifestyle orientation. I am also comfortable addressing issues of spirituality, identity formation, and self-actualization.
I am a clinical psychologist. I am available for individual, couples, and family therapy. My preference is to work with adolescents and older clients. I am culturally competent and have had great success working with clients regardless of background or lifestyle orientation. I am also comfortable addressing issues of spirituality, identity formation, and self-actualization.
We all have times we need to talk about ourselves, relationships, or situation to best figure things out. I provide a safe and active environment where you can focus completely on yourself without fear of judgment, and we work together to find ways to improve things. I help people solve a variety of life issues including depression, anxiety, trauma, family issues, and general life stress, to name a few.
We all have times we need to talk about ourselves, relationships, or situation to best figure things out. I provide a safe and active environment where you can focus completely on yourself without fear of judgment, and we work together to find ways to improve things. I help people solve a variety of life issues including depression, anxiety, trauma, family issues, and general life stress, to name a few.
Emily Carter Cox
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cary, NC 27513
Waitlist for new clients
I love working with parents (new and old!), college students, and children ages 0-18. I’m the best fit for clients who are looking for longer term therapy so they can really understand themselves and their relationships better. My therapeutic approaches depend on the client's needs and typically include play, art, and talk therapy. I'm a psychodynamic therapist, which means we might end up talking about past relationships, dreams, and underlying reasons for why we do the things we do.
I love working with parents (new and old!), college students, and children ages 0-18. I’m the best fit for clients who are looking for longer term therapy so they can really understand themselves and their relationships better. My therapeutic approaches depend on the client's needs and typically include play, art, and talk therapy. I'm a psychodynamic therapist, which means we might end up talking about past relationships, dreams, and underlying reasons for why we do the things we do.
See more therapy options for Cary
How does your Therapist compare?
Number of Therapists in Cary, NC
1,000+
Average cost per session
$145
Therapists in Cary, NC who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 76% | Self Esteem |
| 75% | Relationship Issues |
| 72% | Coping Skills |
| 67% | Stress |
| 63% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Aetna |
| 83% | BlueCross and BlueShield |
| 56% | Cigna and Evernorth |
How Therapists in Cary, NC see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |