Therapists in Cary, NC
Maryellen Collamore
Clinical Social Work/Therapist, MSW, LICSW, MT-BC
Verified Verified
Cary, NC 27511
Not accepting new clients
I offer virtal sessions for clients located in MA, NC, and CA. I work with individuals who may be experiencing anxiety, depression, grief and loss, relationship issues, and adjustment to life transitions. I also have specialized training in helping individuals dealing with cancer, chronic illness, and prenatal/postpartum issues. I want to offer a safe environment where we can build trust & relationship, highlight and expand strengths you already have, and enhance self-awareness and coping skills. Deciding to seek therapy is a big step in the process to healing, and I hope to accompany you along the journey.
I offer virtal sessions for clients located in MA, NC, and CA. I work with individuals who may be experiencing anxiety, depression, grief and loss, relationship issues, and adjustment to life transitions. I also have specialized training in helping individuals dealing with cancer, chronic illness, and prenatal/postpartum issues. I want to offer a safe environment where we can build trust & relationship, highlight and expand strengths you already have, and enhance self-awareness and coping skills. Deciding to seek therapy is a big step in the process to healing, and I hope to accompany you along the journey.
Elizabeth Pugliese
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NCC
Verified Verified
3 Endorsed
Cary, NC 27511 (Online Only)
It can be exhausting to navigate life when isolated, facing one stressor after another, feeling depressed or anxious, or trying to recover from a traumatic experience. For many, these experiences interfere with day-to-day life such as our relationships, work, school, and more. For many, therapy can provide needed support. The most significant part of therapy is your relationship with your therapist, this is why I approach therapy by getting to know you as a whole person and use a collaborative approach to help empower your innate strengths.
It can be exhausting to navigate life when isolated, facing one stressor after another, feeling depressed or anxious, or trying to recover from a traumatic experience. For many, these experiences interfere with day-to-day life such as our relationships, work, school, and more. For many, therapy can provide needed support. The most significant part of therapy is your relationship with your therapist, this is why I approach therapy by getting to know you as a whole person and use a collaborative approach to help empower your innate strengths.
Ali-Marie is a Licensed Social Worker (LSW) with many years of experience. She primarily sees older adolescents and adults for individual therapy but will also address relationship and family issues, stress, anxiety, depression, women's issues, and much more.
Ali-Marie is a Licensed Social Worker (LSW) with many years of experience. She primarily sees older adolescents and adults for individual therapy but will also address relationship and family issues, stress, anxiety, depression, women's issues, and much more.
When your child or teen is struggling, it can feel overwhelming! My passion is helping children and families move past these struggles! Gaining a better understanding of individual challenges and specific strengths through a psychological evaluation is the first step in providing your child the support they will need to thrive. With 18 years of experience as a School Psychologist, as well as my clinical knowledge through private practice, I understand the broad range of functioning of children, can determine each child's individual needs and recommend effective supports to successfully meet those needs.
When your child or teen is struggling, it can feel overwhelming! My passion is helping children and families move past these struggles! Gaining a better understanding of individual challenges and specific strengths through a psychological evaluation is the first step in providing your child the support they will need to thrive. With 18 years of experience as a School Psychologist, as well as my clinical knowledge through private practice, I understand the broad range of functioning of children, can determine each child's individual needs and recommend effective supports to successfully meet those needs.
Oftentimes it seems overwhelming or even impossible to believe we can feel better. I truly believe that with trust, insight, and therapeutic tools you can untangle anxious thoughts and heal from past trauma. My strengths-based approach to therapy is tailored to the needs of the individual to identify the client's goals, reveal the underlying causes of symptoms or issues, and implement healing strategies. Together we will work on developing coping skills to help you feel better and build confidence and resiliency for facing life's challenges and stressors.
Oftentimes it seems overwhelming or even impossible to believe we can feel better. I truly believe that with trust, insight, and therapeutic tools you can untangle anxious thoughts and heal from past trauma. My strengths-based approach to therapy is tailored to the needs of the individual to identify the client's goals, reveal the underlying causes of symptoms or issues, and implement healing strategies. Together we will work on developing coping skills to help you feel better and build confidence and resiliency for facing life's challenges and stressors.
Brandy Templeton
Marriage & Family Therapist, LMFT
Verified Verified
Cary, NC 27511
Not accepting new clients
My training and experience make me a good fit for both adolescents and adults seeking services for anxiety, depression, and other mood disorders; grief and loss; adjustment disorders; co-dependent behavior; substance abuse and recovery; relational concerns; life transition;and a variety of personal growth issues that may draw an individual, couple or family to counseling. I have provided services to children, adolescents, and their families in a school based setting, to adults in an inpatient facility, to professionals in recovery, college students, military, and employees seeking therapy for professional and personal matters through an employee assistance program.
My training and experience make me a good fit for both adolescents and adults seeking services for anxiety, depression, and other mood disorders; grief and loss; adjustment disorders; co-dependent behavior; substance abuse and recovery; relational concerns; life transition;and a variety of personal growth issues that may draw an individual, couple or family to counseling. I have provided services to children, adolescents, and their families in a school based setting, to adults in an inpatient facility, to professionals in recovery, college students, military, and employees seeking therapy for professional and personal matters through an employee assistance program.
Hi! I am available and excited to assist you in coping with life's twists and turns. I absolutely love helping people find peace, health and joy in the midst of challenging circumstances; whether it be depression, anxiety, stress, family conflict, relationship issues or a spiritual crisis. I can help you on your journey to healing and well-being to maximize your strengths to overcome life's stressors and difficulties.
Hi! I am available and excited to assist you in coping with life's twists and turns. I absolutely love helping people find peace, health and joy in the midst of challenging circumstances; whether it be depression, anxiety, stress, family conflict, relationship issues or a spiritual crisis. I can help you on your journey to healing and well-being to maximize your strengths to overcome life's stressors and difficulties.
I serve all populations and I specialize in serving athletes. I provide a warm & safe environment for individuals to authentically express & explore their feelings & concerns. My goal is to create an open & safe space for individuals in a non-judgmental environment to freely express themselves. I am passionate about Mental Health in Sport & helping athletes of all ages with their unique needs & challenges. I aim to help any individual effectively manage life’s inevitable challenges & empower them to live to their fullest potential. If you are interested please reach out to Horizon's Patient Care Team to be added to my schedule!
I serve all populations and I specialize in serving athletes. I provide a warm & safe environment for individuals to authentically express & explore their feelings & concerns. My goal is to create an open & safe space for individuals in a non-judgmental environment to freely express themselves. I am passionate about Mental Health in Sport & helping athletes of all ages with their unique needs & challenges. I aim to help any individual effectively manage life’s inevitable challenges & empower them to live to their fullest potential. If you are interested please reach out to Horizon's Patient Care Team to be added to my schedule!
Alysa Calestini
Lic Clinical Mental Health Counselor Associate, MA , LCMHCA, NCC
Verified Verified
Cary, NC 27513
Hello! It can be really hard to be human- especially in our current world. I commend you for seeking support and I'm glad that you are here. Together, we can explore what has been showing up for you and find a path to greater awareness, meaning, and empowerment. It is my desire to create a safe environment for any and all identities, where you can share your story and experiences, process life transitions, and find support. My approach is compassionate and collaborative. I believe in the power of authentic human connection and a non-judgmental space to allow for you to access growth.
Hello! It can be really hard to be human- especially in our current world. I commend you for seeking support and I'm glad that you are here. Together, we can explore what has been showing up for you and find a path to greater awareness, meaning, and empowerment. It is my desire to create a safe environment for any and all identities, where you can share your story and experiences, process life transitions, and find support. My approach is compassionate and collaborative. I believe in the power of authentic human connection and a non-judgmental space to allow for you to access growth.
We are accepting new clients. It takes courage to recognize steps need to be taken to seek a more fulfilling life and for change to happen. Are ready to make that step? I am here to support and help you in your journey. People are hurting and trying to understand why they are going through hard times. Everyone at some point need help overcoming problems that life throws our way. It's always helpful to have someone to talk to and help release the unwanted and harmful buildup that life brings. Together we can navigate through the unwelcome issue that arise in your life.
We are accepting new clients. It takes courage to recognize steps need to be taken to seek a more fulfilling life and for change to happen. Are ready to make that step? I am here to support and help you in your journey. People are hurting and trying to understand why they are going through hard times. Everyone at some point need help overcoming problems that life throws our way. It's always helpful to have someone to talk to and help release the unwanted and harmful buildup that life brings. Together we can navigate through the unwelcome issue that arise in your life.
Daria C. Mallard
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Cary, NC 27511 (Online Only)
Do you experience excessive and/or unrealistic worry that is difficult to control? Are you feeling constantly on edge? Lack motivation? Disordered eating? Struggle with perfectionism? What about the way you view yourself? Are you hard on yourself and struggle with shame? Have you experienced Trauma? Have your challenges interfered with your quality of life? Life consists of many challenges and our experiences deposit information that impacts the way we interact with the world around us. There are tools. education, and support to enhance our self perception and experiences of life.
Do you experience excessive and/or unrealistic worry that is difficult to control? Are you feeling constantly on edge? Lack motivation? Disordered eating? Struggle with perfectionism? What about the way you view yourself? Are you hard on yourself and struggle with shame? Have you experienced Trauma? Have your challenges interfered with your quality of life? Life consists of many challenges and our experiences deposit information that impacts the way we interact with the world around us. There are tools. education, and support to enhance our self perception and experiences of life.
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Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, CRC, CTP
Verified Verified
1 Endorsed
Cary, NC 27511
The journey to achieving wellness is unique to each individual. As your therapist, I am here to help you navigate life's complexities by harnessing your inner strengths and capabilities. I strive to create a sincere, nonjudgmental space where you can freely explore your needs, goals, and obstacles affecting your well-being. When you feel heard, accepted, and valued in the therapeutic space, transformative change and healing can truly occur. I assist individuals with diverse needs: substance use, chronic pain & disability, PTSD/trauma, depression/mood disorders, anxiety, interpersonal challenges, self-esteem, and LGBTQIA+ support.
The journey to achieving wellness is unique to each individual. As your therapist, I am here to help you navigate life's complexities by harnessing your inner strengths and capabilities. I strive to create a sincere, nonjudgmental space where you can freely explore your needs, goals, and obstacles affecting your well-being. When you feel heard, accepted, and valued in the therapeutic space, transformative change and healing can truly occur. I assist individuals with diverse needs: substance use, chronic pain & disability, PTSD/trauma, depression/mood disorders, anxiety, interpersonal challenges, self-esteem, and LGBTQIA+ support.
Alyssa Decker
Counselor, MS, LCMHCA, NCC, CRC
Verified Verified
Cary, NC 27511 (Online Only)
Waitlist for new clients
I graduated with my master’s degree in Clinical Rehabilitation and Mental Health Counseling from the University of North Carolina at Chapel Hill. I have experience working with people across the lifespan with many different mental health needs in both inpatient and outpatient settings. I primarily work with individuals 14 years old and older who may struggle with anxiety, panic attacks, obsessions and compulsions, depression, attention deficit/hyperactivity (ADHD), autism spectrum disorder, gender identity, sexuality, life transitions, and stress.
I graduated with my master’s degree in Clinical Rehabilitation and Mental Health Counseling from the University of North Carolina at Chapel Hill. I have experience working with people across the lifespan with many different mental health needs in both inpatient and outpatient settings. I primarily work with individuals 14 years old and older who may struggle with anxiety, panic attacks, obsessions and compulsions, depression, attention deficit/hyperactivity (ADHD), autism spectrum disorder, gender identity, sexuality, life transitions, and stress.
Kimberly Daley
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Cary, NC 27511
Not accepting new clients
What is the loudest message your childhood whispers in your ear? Do you know who or where that message came from? Is it a message that is soft, helpful, and motivating? Or is it one that is unhelpful, draining, and defeating? If it is the latter and you are ready to begin silencing that message and amplifying a message of goodness, growth, and confidence, then let's get started!
What is the loudest message your childhood whispers in your ear? Do you know who or where that message came from? Is it a message that is soft, helpful, and motivating? Or is it one that is unhelpful, draining, and defeating? If it is the latter and you are ready to begin silencing that message and amplifying a message of goodness, growth, and confidence, then let's get started!
I am a Licensed Clinical Social Worker Associate (LCSWA) who offers therapy to children (6+), teens, and adults. I specialize in working with challenges related to sexuality and gender identity, neurodivergence, various mental health issues (e.g., bipolar, depression, borderline personality disorder, anxiety), life transitions, academic and career goals, and with individuals in recovery from substance use disorders. I identify as a queer woman and have previous experience in activism in queer communities in a Midwestern state.
I am a Licensed Clinical Social Worker Associate (LCSWA) who offers therapy to children (6+), teens, and adults. I specialize in working with challenges related to sexuality and gender identity, neurodivergence, various mental health issues (e.g., bipolar, depression, borderline personality disorder, anxiety), life transitions, academic and career goals, and with individuals in recovery from substance use disorders. I identify as a queer woman and have previous experience in activism in queer communities in a Midwestern state.
Caryn Christiano
Clinical Social Work/Therapist, LCSW
Verified Verified
Cary, NC 27519 (Online Only)
Hello and welcome! I understand that deciding to seek help can be daunting, and you might be feeling a mix of fear and anxiety right now. Please know that these feelings are completely normal, and you are not alone.
Hello and welcome! I understand that deciding to seek help can be daunting, and you might be feeling a mix of fear and anxiety right now. Please know that these feelings are completely normal, and you are not alone.
Finding a therapist is a personal choice. I offer a FREE 30 minute consultation to all new clients to give them the opportunity to meet me before making that decision. My passion is helping children, adults, and couples struggling with anxiety, depression, relationship difficulties, and problems adjusting to unexpected life challenges. These struggles are emotionally draining and cause problems with relationships, careers, and the ability to achieve happiness. Are you overwhelmed, having difficulty concentrating, awake at night with racing thoughts, or unable to find the energy to achieve your goals? You are not alone and I can help you.
Finding a therapist is a personal choice. I offer a FREE 30 minute consultation to all new clients to give them the opportunity to meet me before making that decision. My passion is helping children, adults, and couples struggling with anxiety, depression, relationship difficulties, and problems adjusting to unexpected life challenges. These struggles are emotionally draining and cause problems with relationships, careers, and the ability to achieve happiness. Are you overwhelmed, having difficulty concentrating, awake at night with racing thoughts, or unable to find the energy to achieve your goals? You are not alone and I can help you.
Christina Dungan
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Cary, NC 27511
Hi there and welcome! I'm Christina Dungan and I look forward to working with you. My goal is to create a warm, welcoming, and open space to allow you to address your needs and to become your best self. Over the last eight years, I have had the opportunity to engage with clients on all walks of life. I will meet you where you are at and we will work together to develop a plan tailored to best meet your needs. Starting therapy can seem overwhelming, but I am here to help and guild you towards your goals. Please don’t hesitate to reach out: ask questions, voice concerns, and start getting the help you're looking for!
Hi there and welcome! I'm Christina Dungan and I look forward to working with you. My goal is to create a warm, welcoming, and open space to allow you to address your needs and to become your best self. Over the last eight years, I have had the opportunity to engage with clients on all walks of life. I will meet you where you are at and we will work together to develop a plan tailored to best meet your needs. Starting therapy can seem overwhelming, but I am here to help and guild you towards your goals. Please don’t hesitate to reach out: ask questions, voice concerns, and start getting the help you're looking for!
Horizon Integrated Wellness Group, PLLC
Clinical Social Work/Therapist, LCSW, CTP, RTP, CFSW, CHC
Verified Verified
4 Endorsed
Cary, NC 27513
Horizon Integrated Wellness Group, PLLC was developed with the idea that peoples' struggles and challenges are not a reflection of them having failed in their lives, but rather, an array of experiences, exchanges, and relationships the individual has in the context of some or all of them. We offer a unique approach that considers people's relationships, families, work/career, and the implications/barriers they may have on an individual's well-being, resilience, empowerment, their happiness, and ultimately their self-acceptance/self-love.
Horizon Integrated Wellness Group, PLLC was developed with the idea that peoples' struggles and challenges are not a reflection of them having failed in their lives, but rather, an array of experiences, exchanges, and relationships the individual has in the context of some or all of them. We offer a unique approach that considers people's relationships, families, work/career, and the implications/barriers they may have on an individual's well-being, resilience, empowerment, their happiness, and ultimately their self-acceptance/self-love.
Melissa Snodgrass
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cary, NC 27511 (Online Only)
My approach revolves around creating a supportive and empathetic environment with clients. I prioritize establishing a safe and confidential space where clients feel comfortable sharing their challenges and concerns. Recognizing the unique needs of this demographic, I employ a person-centered approach that values individual experiences and fosters a sense of validation. By actively listening and tailoring therapeutic interventions to each client's specific circumstances, I aim to instill a sense of hope and optimism about the future.
My approach revolves around creating a supportive and empathetic environment with clients. I prioritize establishing a safe and confidential space where clients feel comfortable sharing their challenges and concerns. Recognizing the unique needs of this demographic, I employ a person-centered approach that values individual experiences and fosters a sense of validation. By actively listening and tailoring therapeutic interventions to each client's specific circumstances, I aim to instill a sense of hope and optimism about the future.
See more therapy options for Cary
How does your Therapist compare?
Number of Therapists in Cary, NC
1,000+
Average cost per session
$145
Therapists in Cary, NC who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 76% | Self Esteem |
| 75% | Relationship Issues |
| 72% | Coping Skills |
| 67% | Stress |
| 63% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Aetna |
| 83% | BlueCross and BlueShield |
| 56% | Cigna and Evernorth |
How Therapists in Cary, NC see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |