UnitedHealthcare UHC | UBH Therapists in Cary, NC

Ali-Marie is a Licensed Social Worker (LSW) with many years of experience. She primarily sees older adolescents and adults for individual therapy but will also address relationship and family issues, stress, anxiety, depression, women's issues, and much more.

My practice over the past 25 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's challenges. I help people by meeting with them, learning about their problems and discovering ways for them to feel more at ease. The most common issues that I help people with involve their moods (for example sadness, worrying, anger or stress) and with their relationships. The type of psychotherapy I do is very intense and short term compared to other types of counseling. It’s called Cognitive-Behavioral Therapy. It means that we explore the ways your thoughts, beliefs and feelings affect each other.

With degrees from Duke University (PhD) and UNC-Chapel Hill (B.A.), I have 25 years of experience working with adults, college students, adolescents, and children. If you struggle with anxiety, depression, mood swings, obsessive-compulsive behavior, relationship problems, and/or ADD/ADHD/LD, I can help. I trained at Duke Child Guidance, Children's Psychiatric Institute, Dorothea Dix Child Psychiatry, and the NCSU Counseling Center, so I am experienced with developmental issues across the life span. I offer individual therapy (all ages), assessment/treatment of ADD/LD (all ages), and couples, marital and group therapy for adults.

I specialize in working with children and families to help them better understand how to navigate a challenging world. Each child and each family dynamic is unique, and treatment plans are tailored to individual needs. I enjoy working with families dealing with anxiety, ADHD, Autism, and Depression. My approach is neurodivergent affirming and LGBTQ+ friendly.

Welcome to a space where your unique story is celebrated, and your journey to self-discovery is honored. I'm Dr. Yolanda Ducey, a licensed clinical mental health counselor and licensed psychological associate dedicated to helping individuals like you dance to the rhythm of their own aspirations and embrace the freedom of their authentic selves. I believe in the power of individuality and the courage it takes to forge your own path. Inspired by the words of Monika Ajay Kaul, I encourage my clients not to fear failure but to see it as a stepping stone toward growth and evolution.

You wouldn't be reading this right now if you thought everything in your life was perfect. I would be honored to meet you and start working on what isn't working well. Life isn't easy, but can be full of good experiences if we heal those places that are wounded within us and relearn who we really are. Not all the messages we've internalized about ourselves are true, yet we live our lives as if they are. Whether your concerns are around relationships, parenting, feeling stuck, depression, anxiety, grief, or so many other possibilities, there are ways to heal and put these issues in the past.

When you are facing a challenge, it can feel overwhelming and unpredictable. What if there is a way to navigate through the storm to find a safe haven? I will be your guide. Dr Cesiah Hernandez is a leading expert in resilience. She has transformed countless lives. Her main focus is building healthy interpersonal relationships among families and individuals, beginning with the therapeutic bond. Her primary priority is to provide comfort and insight in each session, enabling clients to reflect on potential changes that can foster a sense of wellness. When working with Dr. Hernandez, your emotional safety is the top priority.

We understand that making the decision to seek therapy can be overwhelming, and we are here to help guide you through the process. Our goal is to clear a path to emotional well-being. By working together, we can develop a strategy that promotes a healthier life for you and the ones closest to you. Our compassionate approach provides a safe and caring environment for you to seek the support that you deserve.

Some clients know exactly what is concerning them and others may not know or understand. Let us acknowledge that this is okay. Life may get confusing at times and this is when we need trustworthy individuals to support us.

Offering Relationship Intensives & Pre-Marital Retreats & Sessions! Whether you're navigating a life transition or looking for a change in some area of your life, counseling can provide long term relief and insight.You may notice mental fatigue/fog, intrusive thoughts, self-doubt, difficulty communicating needs, conflict in relationships, chronic pain, difficulty sleeping, or just feel stuck. Learning about the mind-body connection, learn how life events impact our wellbeing, exploring practical strategies for coping, communicating, and connecting. Regain balance and connection with self and others.

Hi there! It's very nice to meet you. I am a Licensed Clinical Social Work Therapist Licensed in both New York and North Carolina with experience as a Director of an outpatient clinic. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, post-pandemic trauma and adults, LGBTQ, and building confidence. I believe in treating everyone with respect, sensitivity, and compassion; after all we will be working together as a team. I utilize various treatment modalities to meet your unique and specific needs by building skills, tools, and enhancing self-esteem.

My therapeutic approach focuses on the power of personal transformation. As a therapist, I believe in the innate resilience of each individual and their ability to overcome life's challenges. My specialization covers a wide range of areas, from managing anxiety and depression to providing support during times of change and growth. My goal is to provide you with the tools and support necessary for you to regain control of your life and achieve greater satisfaction and well-being. Your well-being is my priority, and I am committed to helping you every step of the way towards a more fulfilling and meaningful life.

We all have experienced stress and some trauma in our lives that leaves us at times feeling lost. We go through life sometimes looking for direction and wanting to feel. I will work with you so you can go from surviving to thriving. Therapy is an opportunity for you to grow from your experiences so that you can be a better version of yourself. My practice is non-judgmental and welcomes all people. I use a culturally sensitive humanistic approach to person-centered, strength-based therapy, incorporating many therapeutic models such as cognitive behavioral therapy, dialectical behavioral therapy, and trauma-informed approaches.

I'm April-Autumn with establisHER, empowerHIM, embraceUS: Counseling & Life Strategies. My work with women focuses on identity, self-actualization, the fulfillment of purpose & potential producing a solid foundation of self-love. My work with men focuses on holding a supportive space to examine the rigors of manhood, balancing societal expectations & creating clarity concerning stressors related to equity & inequality while devising strategies & solutions to navigating life's terrain more effectively. My work is grounded in establishing men & women mentally, emotionally, spiritually & communally to increase healthy relationships.

Do you need to talk about something but don’t know exactly what it is? Does your mind tend to move fast but your body stays in place? Is anger, frustration, or sadness taking over your thoughts and guiding your decisions? If you answered 'YES' to any of these questions, then guess what? You are not alone. Our mental health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life from childhood to adolescence, through adulthood. As a mental health professional, Darron Anderson has helped individuals and families

Has life challenges, left you feeling overwhelm, unable to cope? MBS Restorative Centre employs a holistic approach of psycho-therapy counseling by incorporating the mind, body and spirit. Strength is the ability to recognize when to ask for help as asking for helping is the number one coping skill MBS Restorative Centre is a three clinicians, you can visit our website at MBs Restorative Centre Instagram.

Sometimes we find ourselves in a repetitive cycle and search for ways to get unstuck. It can be overwhelming and hard especially since there is no magic one size fits all solution. Sometimes we are faced with the stress of stigma that comes with these struggles and the many identities that we hold. This can leave us feeling like we have nowhere to turn and no one safe to connect with who understands. It can be hard to navigate that journey on your own. Allow me to be that safe and confidential resource that works with you to identify the tools and develop the skills to move towards progress and break the cycle.

Struggling with past experiences preventing you from moving forward in life today? Overwhelmed with negative thoughts and beliefs about yourself? Feeling burned out from your work in a helping profession? Struggling with anxiety or depression? Paralyzed with fear because of a previous event? You are not alone, there is HOPE! I believe in your capacity to heal, no matter how insurmountable your experiences may seem today. Your healing journey may involve therapies like EMDR and/or medication. EMDR is a powerful therapeutic technique that alleviates distress linked to fears, trauma, negative beliefs, and past experiences.

I am accepting new clients. I welcome women who would like to grow in ways productive and satisfying for their emotional and personal wellness. I am a clinical psychologist with over 40 years of experience with helping people with a wide range of issues, including issues of depression, anxiety, self-esteem, relationships, work and life stress, and family of origin stresses, including ACOA (adult children of alcoholic) issues. I have experience with helping women to cope better with a chronic illness, such as of the autoimmune type. I counsel women on Saturdays, Sundays, and some Mondays and Fridays.