UMR Therapists in Cary, NC

I am a Licensed Clinical Mental Health Counselor in North Carolina. I am also Licensed Counselor in the State of Delaware. I have over 20 years of experience in the counseling profession.If you are seeking a compassionate guide on your journey towards mental well-being, you have come to the right place. With years of experience supporting individuals through their darkest moments, I am here to support you. If you are feeling by the weight of your emotions or seeking clarity in a time of transition, together we can embark on a journey of self-discovery, healing, and personal growth. Take the first step by scheduling a session.

Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC) based out of Morehead City, North Carolina.

Everyone goes through challenges and there is nothing wrong with seeking out extra support when you need it. My goal is to help you attain a better understanding of yourself, to help you develop new skills, improve your coping, and to find resolution for the issues you are facing. My approach is collaborative and I work hard to create a safe space where people feel valued, heard and empowered. I offer a free 15-minute consultation appointment.

Hi there! I am a therapist who likes to work short term (up to 1 yr) with clients focused on a specific goal or issue.

If you are at a place where you are experiencing some difficulties in life, you do not have to stay in that place. I offer a wide variety of knowledge, experience, compassion, and empathy into my time with others. I enjoy infusing my work with a lot of humor, and creativity, while embracing the holistic model of the mind/body connection.

Hello and thank you for stopping by. Right now you may be searching for some peace of mind and need help with that. Perhaps we could work as a team to find some good, solid problem resolution tools to help you get that relief and regain some emotional balance. I like to use small measurable goals that add up quickly to a solution. That technique tends to remove a great deal of angst around issues and usually takes less time. I also can and do fit techniques and tools to your specific needs and requirements. I am licensed in North Carolina and have over twenty years of counseling experience.

I work from a strengths-based, person-centered appraoch. My goal is to support you in finding skills and talents that can be recognized and built upon through the therapeutic process. I believe that the course of therapy should be individualized, strengths-based and driven by you, the person served. I understand that therapy is not about my agenda but about meeting you where you are, creating space for you to lead the process of healing and growing in a way and at a pace that is meaningful for you.

I have a Master of Arts degree in Counseling from Lenoir-Rhyne College now Lenoir- Rhyne University. I graduated in May 2005 I regularly participate in professional development activities which allow me to better serve you as a counselor. On December 8, 2006, I became a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I believe that you have the right to choose what is best for you.

"The creation of something new is not accomplished by the intellect but by the play instinct" (Carl Jung). I find great joy in working with children of all ages in a therapy setting. It's an honor to me when a child chooses to trust me with their wishes, their fears, and their wonders about life. I have experience working with children individually, in hospitals, and through non-profit work in the community. Through the use of play and arts based therapies, I help to facilitate an environment where children are able to truly be themselves, express their emotions, and have the ability to create the answers they need for themselves.

I specialize in working with teens and adolescents struggling with anger, adjustment difficulties, defiance, emotional instability, anxiety, and depression. I often focus on being responsible, understanding of making good choices, learning how to manage stress, developing healthy relationships, and charting a path forward. I create a safe space for adolescents and teens by initially working to develop a solid relationship built on trust and sincerity. I offer individual sessions.

Hello! I am a licensed clinical social worker practicing in North Carolina. I first started my career working with adolescents with behavioral disorder diagnoses.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I am licensed in both NC and California.

Alison Silver is a licensed clinical social worker with two decades of experience working with children and families in a variety of settings including residential treatment, outpatient clinics, schools, and community-based treatment. She is a professional member of the National Association of Social Workers (NASW) and the North Carolina Society for Clinical Social Work. She provides individual therapy, play therapy, and parent guidance for children birth-18 years old and specializes in working with preschool-age children.

Welcome, I'm Britni. I am a licensed clinical mental health counselor (LCMHC) and a licensed clinical addictions specialist (LCAS) in NC.

I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I was awarded my master's degree from Walden University. I work with individuals struggling with depression, anxiety and low self-esteem. I value the whole person, their history, values, experiences and culture and utilize an individual's strengths in therapy. My aim is treat people holistically, ensure they feel valued and validated during their journey. I utilized Mutiple strength- based theories in treatment to help every individual reach their goals. I have experience working with teens and adults with a large range of mental health struggles.

Are you feeling stuck in your patterns? Feeling like a constant loop of negative thoughts? I help my clients find ways to challenge and reframe intrusive thought patterns. I help my clients manage fear of rejection/abandonment through self compassion and radical acceptance. I help those who are exploring their self identity and need to build up their self confidence. Those who maybe neurodivergent, have immigrated here, or who find themselves not fitting in. I affirm LGBTQIA+, Black, Indigenous, People of Color, and Multicultural.

I am a Licensed Clinical Social Worker in North Carolina and Licensed Independent Social Worker Clinical Practice in South Carolina. I received a Masters of Social Work degree from Winthrop University. I have been in the field of social work for 10 years. I work with clients trapped in generational trauma, experienced trauma directly, and struggling to connect with themselves and others.

My training, clinical background and experience supports a culturally informed and sensitive approach focused solely on your needs, beliefs and goals. I look at our collaborative therapeutic relationship much like being an honored passenger seat support for your path as the driver. I believe in inherent, unconditional and unchangeable self-worth as the fundamental foundation. Life’s ups and downs being the variable factors that can impact confidence, self-esteem and emotional well-being. I believe in therapy because I have seen the value it brings both as therapist and as a client myself.

Hi! My name is Tashina and I am a Licensed Clinical Social Worker in the state of North Carolina and a Licensed Independent Social Worker in the state of South Carolina. I received my Masters from the North Carolina Agricultural and Technical University and have been practicing for over 10 years. I help adults and adolescents struggling with anxiety, depression and PTSD.