Psychoanalytic Therapists in Cary, NC

Photo of Rachel Garfield, MA, LCMHC
Rachel Garfield
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Cary, NC 27511
If you are feeling stuck or alone, we will collaborate to find the best approach for you. I’m Psychoanalytic/Attachment based and believe in balance between insight and action. I treat trauma, chronic pain, anxiety, addictive behaviors and relationships with adults. The goal is in healing the client's relationship within themselves as well as with others. We will work through your past in order to free you in the present. If you feel isolated, or trapped in the same repetitive, negative patterns or relationships there is a solution and there is hope. We will work together so that you can find Joy and be free to move forward.
If you are feeling stuck or alone, we will collaborate to find the best approach for you. I’m Psychoanalytic/Attachment based and believe in balance between insight and action. I treat trauma, chronic pain, anxiety, addictive behaviors and relationships with adults. The goal is in healing the client's relationship within themselves as well as with others. We will work through your past in order to free you in the present. If you feel isolated, or trapped in the same repetitive, negative patterns or relationships there is a solution and there is hope. We will work together so that you can find Joy and be free to move forward.
(919) 535-4925 View (919) 535-4925
Photo of Suzanna Marie Nagy, MA, NCC, LCMHC, Licensed Professional Counselor
Suzanna Marie Nagy
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
1 Endorsed
Cary, NC 27512
My approach combines holistic, person-centered, and psychoanalytic therapies.
I work with individual adult/child clients and couples who are facing anxiety, depression, life transitions, loss, trauma, ADHD, Bipolar disorder, and challenges at work or in relationships. I have counseled adults, couples, and groups in community-based and school-based mental health, as well as private practice. I have also conducted in-depth research on trauma, hopelessness, empathy, attachment, and intimacy. Above all, I believe that my clients, not I, hold the key to their growth and that emotional pain and anxiety, when given respect and non-judgmental attention, can often provide some of the best opportunities for learning.
My approach combines holistic, person-centered, and psychoanalytic therapies.
I work with individual adult/child clients and couples who are facing anxiety, depression, life transitions, loss, trauma, ADHD, Bipolar disorder, and challenges at work or in relationships. I have counseled adults, couples, and groups in community-based and school-based mental health, as well as private practice. I have also conducted in-depth research on trauma, hopelessness, empathy, attachment, and intimacy. Above all, I believe that my clients, not I, hold the key to their growth and that emotional pain and anxiety, when given respect and non-judgmental attention, can often provide some of the best opportunities for learning.
(919) 373-6795 View (919) 373-6795
Photo of Laura Hertzfeld Katz, MA, LMFT, Marriage & Family Therapist
Laura Hertzfeld Katz
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cary, NC 27511
Do you need a safe, caring, and comfortable space to share your unique story, to feel heard and understood? Do you need clarity in your personal or professional life with what you really want or what matters to you? Perhaps you need help navigating a new role or identity you are entering or just need to feel more comfortable being you. Working together over time, I believe we will discover what is standing in the way of moving forward in your relationships or work so you can get to that next level, communicate what you need authentically, and get that breakthrough.
Do you need a safe, caring, and comfortable space to share your unique story, to feel heard and understood? Do you need clarity in your personal or professional life with what you really want or what matters to you? Perhaps you need help navigating a new role or identity you are entering or just need to feel more comfortable being you. Working together over time, I believe we will discover what is standing in the way of moving forward in your relationships or work so you can get to that next level, communicate what you need authentically, and get that breakthrough.
(919) 348-2606 View (919) 348-2606
Photo of Delva Douglas - MBS Restorative Centre PLLC, MSW, LCSW, LPC, CCTP, Clinical Social Work/Therapist
MBS Restorative Centre PLLC
Clinical Social Work/Therapist, MSW, LCSW, LPC, CCTP
Verified Verified
Cary, NC 27511  (Online Only)
Has life challenges, left you feeling overwhelm, unable to cope? MBS Restorative Centre employs a holistic approach of psycho-therapy counseling by incorporating the mind, body and spirit. Strength is the ability to recognize when to ask for help as asking for helping is the number one coping skill MBS Restorative Centre is a three clinicians, you can visit our website at MBs Restorative Centre Instagram.
Has life challenges, left you feeling overwhelm, unable to cope? MBS Restorative Centre employs a holistic approach of psycho-therapy counseling by incorporating the mind, body and spirit. Strength is the ability to recognize when to ask for help as asking for helping is the number one coping skill MBS Restorative Centre is a three clinicians, you can visit our website at MBs Restorative Centre Instagram.
(919) 336-0334 View (919) 336-0334
Photo of Liana Nelson Peterson, LCMHC, Licensed Professional Counselor
Liana Nelson Peterson
Licensed Professional Counselor, LCMHC
Verified Verified
Cary, NC 27511  (Online Only)
Liana K. Nelson-Peterson is a Licensed Clinical Mental Health Clinician with 20 years of experience in mental health. Liana started her career with the intention of dedicating herself to inspire more people of color to feel free and empowered to seek therapy without fearing rejection within their community. Liana initially started her career as a Family Support Case manager with the Missouri Division of Social Services. Liana continues to work with individuals—young and seasoned—families, and couples to help build connections by teaching and educating the dynamics of grief, complicated grief, levels of intimacy and attachment.
Liana K. Nelson-Peterson is a Licensed Clinical Mental Health Clinician with 20 years of experience in mental health. Liana started her career with the intention of dedicating herself to inspire more people of color to feel free and empowered to seek therapy without fearing rejection within their community. Liana initially started her career as a Family Support Case manager with the Missouri Division of Social Services. Liana continues to work with individuals—young and seasoned—families, and couples to help build connections by teaching and educating the dynamics of grief, complicated grief, levels of intimacy and attachment.
(919) 736-6484 View (919) 736-6484
Photo of Tamara Thom, MS, LCMHC, LCAS
Tamara Thom
MS, LCMHC, LCAS
Verified Verified
2 Endorsed
Cary, NC 27518  (Online Only)
Stop! let me ask you a few questions, Do you find yourself feeling tired, stressed, overwhelmed, unable to focus or needing a break? How about this, when you finally take a break or vacation, do you notice you don't enjoy your time off because you're constantly thinking of the list of things you have told yourself you should or need to be doing before you can officially relax? Do you have a have a hard time getting to sleep or staying asleep because you can't stop the constant thoughts and worry even though you really need the rest? Last question if this is you, when would you like to begin learning to live better?
Stop! let me ask you a few questions, Do you find yourself feeling tired, stressed, overwhelmed, unable to focus or needing a break? How about this, when you finally take a break or vacation, do you notice you don't enjoy your time off because you're constantly thinking of the list of things you have told yourself you should or need to be doing before you can officially relax? Do you have a have a hard time getting to sleep or staying asleep because you can't stop the constant thoughts and worry even though you really need the rest? Last question if this is you, when would you like to begin learning to live better?
(919) 849-5775 View (919) 849-5775
Photo of Amy H Olson - Amy Olson, LCSW, CEDS-S, LCSW, CEDS-S, Clinical Social Work/Therapist
Amy Olson, LCSW, CEDS-S
Clinical Social Work/Therapist, LCSW, CEDS-S
Verified Verified
Cary, NC 27511
Welcome to my practice, where over 24 years of experience as a psychotherapist and Certified Eating Disorders Specialist have honed my understanding of the intricate interplay between mind and body. Specializing in disorders affecting the balance between mental and physical health—including mood disorders, eating disorders, and vestibular disorders, I have seen the healing potential of the therapeutic relationship and the transformation possible when both therapist and patient commit to the treatment. I practice psychodynamic talk therapy integrated with direct interventions.
Welcome to my practice, where over 24 years of experience as a psychotherapist and Certified Eating Disorders Specialist have honed my understanding of the intricate interplay between mind and body. Specializing in disorders affecting the balance between mental and physical health—including mood disorders, eating disorders, and vestibular disorders, I have seen the healing potential of the therapeutic relationship and the transformation possible when both therapist and patient commit to the treatment. I practice psychodynamic talk therapy integrated with direct interventions.
(919) 635-4170 View (919) 635-4170
Photo of Erica Dahms, LCSW, LCAS, Clinical Social Work/Therapist
Erica Dahms
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Cary, NC 27511
I know looking for a therapist can feel a lot like a bad match making game show so I just want to say, hang in there!
I know looking for a therapist can feel a lot like a bad match making game show so I just want to say, hang in there!
(919) 351-6481 View (919) 351-6481
Photo of Whitney Draper, PsyD, Psychologist
Whitney Draper
Psychologist, PsyD
Verified Verified
Cary, NC 27518
*I am not currently accepting new therapy clients at this time*. I specialize in both short and long-term therapies for children, adolescents, and adults. Over the past 12 years I have worked in various settings including: community clinics, schools, inpatient hospitals, correctional facilities, and day treatment centers. I currently work in private practice treating individuals who struggle with various emotional and behavioral issues. In addition to therapy, I also provide psychological testing and evaluations. For more information about me please visit my website www.whitneydraper.com
*I am not currently accepting new therapy clients at this time*. I specialize in both short and long-term therapies for children, adolescents, and adults. Over the past 12 years I have worked in various settings including: community clinics, schools, inpatient hospitals, correctional facilities, and day treatment centers. I currently work in private practice treating individuals who struggle with various emotional and behavioral issues. In addition to therapy, I also provide psychological testing and evaluations. For more information about me please visit my website www.whitneydraper.com
(919) 724-4069 View (919) 724-4069
Photo of Haylee Allen, MSW, LCSW, LCAS, CCS, CPS-R, Clinical Social Work/Therapist
Haylee Allen
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS, CPS-R
Verified Verified
Cary, NC 27511
With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teenagers, and adults achieve balance in everyday living. My expertise include mental health therapy, chemical dependency counseling, curriculum development and instruction, care management, and substance misuse prevention and education. I have experience working with youth and adults in various settings from the foster care environment, outpatient and inpatient treatment centers, to private practice.
With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teenagers, and adults achieve balance in everyday living. My expertise include mental health therapy, chemical dependency counseling, curriculum development and instruction, care management, and substance misuse prevention and education. I have experience working with youth and adults in various settings from the foster care environment, outpatient and inpatient treatment centers, to private practice.
(910) 541-9948 View (910) 541-9948
Photo of Emily Odjaghian - Lucy Daniels Center, Psychologist
Lucy Daniels Center
Psychologist
Verified Verified
Cary, NC 27513
The Lucy Daniels Center is a 501c3 nonprofit that was founded in 1989 to provide mental health services to children and families in the Triangle. We believe that the earlier a child’s challenges are addressed, the better the chance to help that child develop emotionally, socially, and academically. Our mission is to help children live emotionally healthy lives through in-depth evaluation and treatment, family involvement, and education. Our vision is for a community in which all children feel safe, valued, respected, and supported. Have a look at our clinicians in the gallery photos below!
The Lucy Daniels Center is a 501c3 nonprofit that was founded in 1989 to provide mental health services to children and families in the Triangle. We believe that the earlier a child’s challenges are addressed, the better the chance to help that child develop emotionally, socially, and academically. Our mission is to help children live emotionally healthy lives through in-depth evaluation and treatment, family involvement, and education. Our vision is for a community in which all children feel safe, valued, respected, and supported. Have a look at our clinicians in the gallery photos below!
(984) 400-8902 View (984) 400-8902
Photo of Adam Carlson, LCSW, LCASA, Clinical Social Work/Therapist
Adam Carlson
Clinical Social Work/Therapist, LCSW, LCASA
Verified Verified
1 Endorsed
Cary, NC 27519  (Online Only)
I am a neurodivergent therapist and my neurotype, ADHD, informs my therapy style. I'll follow you down those rabbit holes and tangents, reign it in when necessary, and keep an eye out for connections and common themes related to your goals for therapy. I'm all about personal agency and autonomy. I believe YOU have the answers and solutions inside you already, it's just a matter of finding them!
I am a neurodivergent therapist and my neurotype, ADHD, informs my therapy style. I'll follow you down those rabbit holes and tangents, reign it in when necessary, and keep an eye out for connections and common themes related to your goals for therapy. I'm all about personal agency and autonomy. I believe YOU have the answers and solutions inside you already, it's just a matter of finding them!
(252) 512-4407 View (252) 512-4407
Photo of Nahiris Aranzamendi, Pre-Licensed Professional
Nahiris Aranzamendi
Pre-Licensed Professional
Verified Verified
Cary, NC 27511
Nahiris Aranzamendi is a Licensed Clinical Mental Health Counselor Associate (LMHC-A) and a nationally-certified Counselor (NCC). Nahiris enjoys working with adults, teens, children, and families who are coping with anxiety, anger, depression, OCD, bipolar disorder I and II, panic disorder, sexual dysfunction and trauma, PTSD, and much more.
Nahiris Aranzamendi is a Licensed Clinical Mental Health Counselor Associate (LMHC-A) and a nationally-certified Counselor (NCC). Nahiris enjoys working with adults, teens, children, and families who are coping with anxiety, anger, depression, OCD, bipolar disorder I and II, panic disorder, sexual dysfunction and trauma, PTSD, and much more.
(919) 642-4780 View (919) 642-4780
Photo of Kerry S Thomas, MEd, LCMHC, Counselor
Kerry S Thomas
Counselor, MEd, LCMHC
Verified Verified
Cary, NC 27518
When we are in the midst of some tough situations, we can be blind to what the options are for improving our lives. Sometimes just dealing with the emotional impact is hard enough. We can be so engaged by the emotional upset itself that it is often hard to see beyond it to solutions. In therapy, we have a partner whose sole function is promoting our well-being. Someone who has the experience and training to help us handle the emotional impact while providing insight as to how we can become better at managing challenging situations, improving our relationships, shifting our perspectives and ultimately living a more peaceful, happier
When we are in the midst of some tough situations, we can be blind to what the options are for improving our lives. Sometimes just dealing with the emotional impact is hard enough. We can be so engaged by the emotional upset itself that it is often hard to see beyond it to solutions. In therapy, we have a partner whose sole function is promoting our well-being. Someone who has the experience and training to help us handle the emotional impact while providing insight as to how we can become better at managing challenging situations, improving our relationships, shifting our perspectives and ultimately living a more peaceful, happier
(919) 415-0748 View (919) 415-0748
Photo of Tyela Tyler - Tranquility Teletherapy PLLC
Tranquility Teletherapy PLLC
Verified Verified
Cary, NC 27519  (Online Only)
At Tranquility Teletherapy, we acknowledge the courage it takes to seek therapy, and we're here to be your unwavering support on your journey to healing and growth. Our practice is more than just a therapy service; it's a haven of understanding and empowerment. We prioritize your unique needs and individuality, tailoring our approach to help you overcome life's challenges and accomplish your aspirations.
At Tranquility Teletherapy, we acknowledge the courage it takes to seek therapy, and we're here to be your unwavering support on your journey to healing and growth. Our practice is more than just a therapy service; it's a haven of understanding and empowerment. We prioritize your unique needs and individuality, tailoring our approach to help you overcome life's challenges and accomplish your aspirations.
(919) 343-5561 View (919) 343-5561
Photo of Kat Perry - Konnect with Kat, PLLC, MA, LCMHC, LCAS, NCC, Licensed Professional Counselor
Konnect with Kat, PLLC
Licensed Professional Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
2 Endorsed
Cary, NC 27513
Waitlist for new clients
I am a born and bred New Yorker who migrated to Cary, NC in 2013 with my 2 sons, now college ages. A wealth of life experience provides me with the ability to understand habituated, destructive patterns which manifests negatively in the here and now, as we often bring our unprocessed past into our current relationships; where it has the potential to be harmful. I can help you process your past, and put it away, whilst learning positive coping skills. Let's take those self imposed shackles off so you can be FREE. Just wait, because you don't know how good things are going to get. I have a waitlist, however, PLEASE contact me.
I am a born and bred New Yorker who migrated to Cary, NC in 2013 with my 2 sons, now college ages. A wealth of life experience provides me with the ability to understand habituated, destructive patterns which manifests negatively in the here and now, as we often bring our unprocessed past into our current relationships; where it has the potential to be harmful. I can help you process your past, and put it away, whilst learning positive coping skills. Let's take those self imposed shackles off so you can be FREE. Just wait, because you don't know how good things are going to get. I have a waitlist, however, PLEASE contact me.
(919) 736-6612 View (919) 736-6612
Photo of Johanna Sozio, MA, LCMHC, Licensed Professional Counselor
Johanna Sozio
Licensed Professional Counselor, MA, LCMHC
Verified Verified
5 Endorsed
Cary, NC 27511
Are you feeling overwhelmed, anxious, and burnt out? Even the strongest of people need help to get through the struggles that life throws our way. On the outside, everything seems fine but you're left feeling overwhelmed as if it's never "enough." Others around you seem happier, more put together, and more satisfied. If this speaks to you and you are experiencing burnout in your career, home and family life, and overall satisfaction, know you are not alone!
Are you feeling overwhelmed, anxious, and burnt out? Even the strongest of people need help to get through the struggles that life throws our way. On the outside, everything seems fine but you're left feeling overwhelmed as if it's never "enough." Others around you seem happier, more put together, and more satisfied. If this speaks to you and you are experiencing burnout in your career, home and family life, and overall satisfaction, know you are not alone!
(984) 263-9990 View (984) 263-9990
Photo of Stanley Hall - Hall Family Therapy, PhD, LMFT, Marriage & Family Therapist
Hall Family Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
7 Endorsed
Cary, NC 27511
Free sessions with our interns Isaiah and Kate for individuals including kids, couples, and families for morning and evening appointments plus weekend appts. Practicing for over 22 years in many different contexts all over the country, Dr. Stan has been married 23 years with 5 kids and can help you with anxiety, depression, PTSD, and simple family issues. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent positive results within weeks! With experience as a professor, supervisor and therapist in community health working with even the most severe disorders including self harm and suicidality.
Free sessions with our interns Isaiah and Kate for individuals including kids, couples, and families for morning and evening appointments plus weekend appts. Practicing for over 22 years in many different contexts all over the country, Dr. Stan has been married 23 years with 5 kids and can help you with anxiety, depression, PTSD, and simple family issues. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent positive results within weeks! With experience as a professor, supervisor and therapist in community health working with even the most severe disorders including self harm and suicidality.
(919) 794-3113 View (919) 794-3113
Photo of Alan Nahle, MSW, LCSWA, Clinical Social Work/Therapist
Alan Nahle
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Cary, NC 27511  (Online Only)
Do you feel like your life is not where you want it to be and find it difficult to enjoy to the fullest? Have you been having difficulties managing symptoms of Depression or Anxiety in the form of difficulty sleeping, lack of socialization, negative/low moods, feelings of hopelessness, suicidal ideation, poor appetite, quickness to frustration, and difficulty concentrating? If you would like support and resources to help you take more control over your life, I encourage you to reach out to me so we can start the process to getting you to where you want to be.
Do you feel like your life is not where you want it to be and find it difficult to enjoy to the fullest? Have you been having difficulties managing symptoms of Depression or Anxiety in the form of difficulty sleeping, lack of socialization, negative/low moods, feelings of hopelessness, suicidal ideation, poor appetite, quickness to frustration, and difficulty concentrating? If you would like support and resources to help you take more control over your life, I encourage you to reach out to me so we can start the process to getting you to where you want to be.
(919) 849-8856 View (919) 849-8856
Photo of Tameka L McFarland, MS, LMFT, NCC, CPLC, Marriage & Family Therapist
Tameka L McFarland
Marriage & Family Therapist, MS, LMFT, NCC, CPLC
Verified Verified
Cary, NC 27511
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
(919) 504-5030 View (919) 504-5030
1
Psychoanalytic Therapists

Does psychoanalytic therapy work?

Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviors. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.

How long are people typically in psychoanalytic therapy?

Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behavior is deep-seated, improvement may require many months or years of therapy.

Is psychoanalytic therapy suitable for young people?

Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.

Can psychoanalytic therapy be done online?

Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.