Motivational Interviewing Therapists in Cary, NC

Photo of Stephanie J Lucas, LCSW, Clinical Social Work/Therapist
Stephanie J Lucas
Clinical Social Work/Therapist, LCSW
Verified Verified
Cary, NC 27518
I enjoy working with individuals and families to overcome barriers in communication, solve problems, and become more self-aware; with the overall goal of improving mental and physical well-being. I use a compassionate, accepting, and mindful approach to create a safe place where self-discovery and healing are possible. Working together will include goal setting and an exploration of the resources and tools available to help in meeting short and long term goals.
I enjoy working with individuals and families to overcome barriers in communication, solve problems, and become more self-aware; with the overall goal of improving mental and physical well-being. I use a compassionate, accepting, and mindful approach to create a safe place where self-discovery and healing are possible. Working together will include goal setting and an exploration of the resources and tools available to help in meeting short and long term goals.
(919) 343-0894 x1 View (919) 343-0894 x1
Photo of Hunter Blake, NCC
Hunter Blake
Lic Clinical Mental Health Counselor Associate, NCC
Verified Verified
4 Endorsed
Cary, NC 27518
Hello and thanks for taking the time to look at my profile! We have an office over in Waverly Place where we could meet in person (with free refreshments and coffee), or you can meet with me online from anywhere in North Carolina. I see anyone 13 years old and up but typically work very well with college-aged and young adult males at any walk of life. Some key issues I have extensive experience with are depression, anxiety, identity/lack of purpose issues, topics related to spirituality, men's issues, and addiction.
Hello and thanks for taking the time to look at my profile! We have an office over in Waverly Place where we could meet in person (with free refreshments and coffee), or you can meet with me online from anywhere in North Carolina. I see anyone 13 years old and up but typically work very well with college-aged and young adult males at any walk of life. Some key issues I have extensive experience with are depression, anxiety, identity/lack of purpose issues, topics related to spirituality, men's issues, and addiction.
(919) 842-3391 View (919) 842-3391
Photo of Taylor Williams, MSW, LCSW-A, Clinical Social Work/Therapist
Taylor Williams
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Cary, NC 27511
Whether addressing life's broad challenges or specific emotional difficulties, I am dedicated to partnering with you to offer compassionate guidance and support through therapy. My goal is to create a safe and nurturing environment where you feel valued, heard and supported as we work collaboratively towards your goals and aspirations. Recognizing that we are not meant to navigate life alone, I am committed to being an integral part of your journey - encouraging your growth and challenging you to realize your full potential.
Whether addressing life's broad challenges or specific emotional difficulties, I am dedicated to partnering with you to offer compassionate guidance and support through therapy. My goal is to create a safe and nurturing environment where you feel valued, heard and supported as we work collaboratively towards your goals and aspirations. Recognizing that we are not meant to navigate life alone, I am committed to being an integral part of your journey - encouraging your growth and challenging you to realize your full potential.
(984) 224-7733 View (984) 224-7733
Photo of Alan Kent Cassell, PhD, NCC, LCMHC-A, Counselor
Alan Kent Cassell
Counselor, PhD, NCC, LCMHC-A
Verified Verified
1 Endorsed
Cary, NC 27513  (Online Only)
I specialize in stress and grief counseling. When life "happens" it can be overwhelming and confusing, there are times you simply need a sounding board and sometimes you need much more. Stress can come from many different sources and may become complicated and difficult to deal with. Such debilitating stress can be based in everyday life or a sudden occurrence such as loss of a loved one. There is no specific way to grieve and no guideline that was ever taught. Grief can be such a heavy burden to carry that can affect every aspect of your life. It can be stressful, confusing, and debilitating.
I specialize in stress and grief counseling. When life "happens" it can be overwhelming and confusing, there are times you simply need a sounding board and sometimes you need much more. Stress can come from many different sources and may become complicated and difficult to deal with. Such debilitating stress can be based in everyday life or a sudden occurrence such as loss of a loved one. There is no specific way to grieve and no guideline that was ever taught. Grief can be such a heavy burden to carry that can affect every aspect of your life. It can be stressful, confusing, and debilitating.
(919) 804-8995 View (919) 804-8995
Photo of Jacklyn Michele Blake - Coffee Talk Therapy Health and Wellness, Inc., LCMHC, MBA, NCC, Licensed Professional Counselor
Coffee Talk Therapy Health and Wellness, Inc.
Licensed Professional Counselor, LCMHC, MBA, NCC
Verified Verified
1 Endorsed
Cary, NC 27518
The quickest way to contact us? email or visit our website. Accepting new Clients. Choose us for therapy that blends real-world experience with professional expertise. Our experienced team offers practical insights and fresh perspectives in a relatable, engaging way. Benefit from goal-setting, skill practice, and meaningful reflection with professionals who understand your journey. One of the hallmarks of our practice is our individualized approach to treatment planning. Recognizing that each client's journey is unique, our therapists take the time to understand their clients' backgrounds, personal challenges, and life goals.
The quickest way to contact us? email or visit our website. Accepting new Clients. Choose us for therapy that blends real-world experience with professional expertise. Our experienced team offers practical insights and fresh perspectives in a relatable, engaging way. Benefit from goal-setting, skill practice, and meaningful reflection with professionals who understand your journey. One of the hallmarks of our practice is our individualized approach to treatment planning. Recognizing that each client's journey is unique, our therapists take the time to understand their clients' backgrounds, personal challenges, and life goals.
(984) 689-1714 View (984) 689-1714
Photo of Stephanie Farmer, LCMHC, PMH-C, Licensed Professional Counselor
Stephanie Farmer
Licensed Professional Counselor, LCMHC, PMH-C
Verified Verified
Cary, NC 27518  (Online Only)
Waitlist for new clients
Hey moms, are you feeling overwhelmed by the circumstances of your life? Maybe you are pregnant or a new mom, feeling overwhelmed by all of the changes that have come your way. You might also find yourself struggling with a life transition, anxiety, depression, perfectionism, your relationship or something in your life just feels "off." In a world where everyone expects you to put on a happy face & carry on, you feel like you're empty inside. You want to be able to handle anything that life throws your way, but you don't know where to start. Your confidence is crushed & you feel like you've lost your voice.
Hey moms, are you feeling overwhelmed by the circumstances of your life? Maybe you are pregnant or a new mom, feeling overwhelmed by all of the changes that have come your way. You might also find yourself struggling with a life transition, anxiety, depression, perfectionism, your relationship or something in your life just feels "off." In a world where everyone expects you to put on a happy face & carry on, you feel like you're empty inside. You want to be able to handle anything that life throws your way, but you don't know where to start. Your confidence is crushed & you feel like you've lost your voice.
(984) 369-9678 View (984) 369-9678
Photo of Chantel Washington Mbuthia - Harvest of Hope Counseling , PLLC, MEd, LCMHC, MA, Counselor
Harvest of Hope Counseling , PLLC
Counselor, MEd, LCMHC, MA
Verified Verified
1 Endorsed
Cary, NC 27511
Our mental state has it's ebbs and flows. Life often has us pivoting in a way that impacts our growth mindset. My approach is to offer a therapeutic space that will allow us to travel the various avenues to emotional healing. My approaches are not a one sized fits all type methodology and are tailored to build a working relationship within a non-judgmental manner. I utilize shared experiences and humor (respectfully) in order to establish a foundation for developing change.
Our mental state has it's ebbs and flows. Life often has us pivoting in a way that impacts our growth mindset. My approach is to offer a therapeutic space that will allow us to travel the various avenues to emotional healing. My approaches are not a one sized fits all type methodology and are tailored to build a working relationship within a non-judgmental manner. I utilize shared experiences and humor (respectfully) in order to establish a foundation for developing change.
(919) 375-0581 View (919) 375-0581
Photo of Philip Timothy Guistwite, MDiv, MS, LMFT, Marriage & Family Therapist
Philip Timothy Guistwite
Marriage & Family Therapist, MDiv, MS, LMFT
Verified Verified
Cary, NC 27511
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
(919) 701-5832 View (919) 701-5832
Photo of Brittany Middleton, LPC, Licensed Professional Counselor
Brittany Middleton
Licensed Professional Counselor, LPC
Verified Verified
Cary, NC 27513  (Online Only)
Are you dealing with anxiety, depression, grief, issues with connecting with your children, or struggling to live the life you desire? My mission is to help you through any challenges you are facing. I’m not telling you it will be easy, but in the end, it is worth it. I provide a supportive, nonjudgmental, caring, empathetic and safe place for you to start or continue this journey of facing your challenges and ultimately winning at this thing we call life. My counseling style is catered to you the individual. Everyone is at different places in their life and I want to meet each of you where you are at.
Are you dealing with anxiety, depression, grief, issues with connecting with your children, or struggling to live the life you desire? My mission is to help you through any challenges you are facing. I’m not telling you it will be easy, but in the end, it is worth it. I provide a supportive, nonjudgmental, caring, empathetic and safe place for you to start or continue this journey of facing your challenges and ultimately winning at this thing we call life. My counseling style is catered to you the individual. Everyone is at different places in their life and I want to meet each of you where you are at.
(984) 207-0842 View (984) 207-0842
Photo of Leslye Herrera, MSW, LCSW-A
Leslye Herrera
LCSW Associate, MSW, LCSW-A
Verified Verified
1 Endorsed
Cary, NC 27513
Welcome! Taking the first step toward therapy is a courageous decision, and I'm here to support you every step of the way. I work with children, teens, and young adults, and adults facing a variety of challenges, including anxiety, depression, stress, and substance use concerns. With a compassionate and personalized approach, I'll help you uncover your strengths and build resilience.
Welcome! Taking the first step toward therapy is a courageous decision, and I'm here to support you every step of the way. I work with children, teens, and young adults, and adults facing a variety of challenges, including anxiety, depression, stress, and substance use concerns. With a compassionate and personalized approach, I'll help you uncover your strengths and build resilience.
(984) 203-7807 View (984) 203-7807
Photo of Mia Sanchez, LCSW, LCASA, CCATP, CCTP, Clinical Social Work/Therapist
Mia Sanchez
Clinical Social Work/Therapist, LCSW, LCASA, CCATP, CCTP
Verified Verified
1 Endorsed
Cary, NC 27519  (Online Only)
Welcome! I'm Mia Sanchez, a Licensed Clinical Social Worker dedicated to helping you navigate life's challenges and reach your goals. Whether you're struggling with trauma, anxiety, depression, or major life transitions, I provide a supportive and nonjudgmental space where we can work together on creating meaningful change. My approach is client-centered, and I tailor treatment to your unique needs, using a variety of evidence-based methods like CPT, ACT, EMDR, TF-CBT, CAMS, MI, and CBT to help you heal and thrive. Let's take that first step towards growth and healing together!
Welcome! I'm Mia Sanchez, a Licensed Clinical Social Worker dedicated to helping you navigate life's challenges and reach your goals. Whether you're struggling with trauma, anxiety, depression, or major life transitions, I provide a supportive and nonjudgmental space where we can work together on creating meaningful change. My approach is client-centered, and I tailor treatment to your unique needs, using a variety of evidence-based methods like CPT, ACT, EMDR, TF-CBT, CAMS, MI, and CBT to help you heal and thrive. Let's take that first step towards growth and healing together!
(910) 773-3948 View (910) 773-3948
Photo of Michael Anders, LCSWA
Michael Anders
LCSW Associate , LCSWA
Verified Verified
1 Endorsed
Cary, NC 27511
To live as the most authentic version of ourselves is one of the greatest services we can ever do. It is also one of life's hardest challenges. There are countless individuals seeking this now, and maybe have been for the entirety of their lives. In a world that doesn't make space for everyone, we can often feel alone in our pain and suffering. My passion is in offering what the world does not. With the right support and skills, I hope empower my clients in reclaiming the truest versions of themselves and get closer to living the life they want to live.
To live as the most authentic version of ourselves is one of the greatest services we can ever do. It is also one of life's hardest challenges. There are countless individuals seeking this now, and maybe have been for the entirety of their lives. In a world that doesn't make space for everyone, we can often feel alone in our pain and suffering. My passion is in offering what the world does not. With the right support and skills, I hope empower my clients in reclaiming the truest versions of themselves and get closer to living the life they want to live.
(984) 265-7818 View (984) 265-7818
Photo of Stephanie Lashea Williams, LCSWA
Stephanie Lashea Williams
LCSW Associate, LCSWA
Verified Verified
1 Endorsed
Cary, NC 27511
Let's cheer and say hello to the "happy" life. I have 11+ years of experience working with diverse populations, including youth, adolescents, and older adults. I specialize in providing assistance to individuals, couples, and families experiencing grief, anxiety, depression, familial issues, life transitions, suicidal ideations and behavioral disorders. My goal is to help individuals develop meaningful skills and techniques to navigate life's challenges.
Let's cheer and say hello to the "happy" life. I have 11+ years of experience working with diverse populations, including youth, adolescents, and older adults. I specialize in providing assistance to individuals, couples, and families experiencing grief, anxiety, depression, familial issues, life transitions, suicidal ideations and behavioral disorders. My goal is to help individuals develop meaningful skills and techniques to navigate life's challenges.
(984) 324-9936 View (984) 324-9936
Photo of Maddie Krause
Maddie Krause
LCMHC Associate
Verified Verified
Cary, NC 27511  (Online Only)
I work with adults facing a variety of obstacles including anxiety, depression, trauma, and work/life stress. Therapy is a collaborative process, meaning that together, we will work on developing and achieving the goals that are important to you, in whatever season you may be in. Whether your goal is to improve your relationships, manage stress, or uncover and work through the source(s) of your trauma, we will bring your story to light and ensure you have the tools to write the rest of it in the way that best serves you.
I work with adults facing a variety of obstacles including anxiety, depression, trauma, and work/life stress. Therapy is a collaborative process, meaning that together, we will work on developing and achieving the goals that are important to you, in whatever season you may be in. Whether your goal is to improve your relationships, manage stress, or uncover and work through the source(s) of your trauma, we will bring your story to light and ensure you have the tools to write the rest of it in the way that best serves you.
(919) 729-5667 View (919) 729-5667
Photo of Bonita McClure, LCSWA, Clinical Social Work/Therapist
Bonita McClure
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Cary, NC 27519
I specialize in working with adults coping with the shifting challenges of life. I offer both therapy and coaching to better meet the needs of each individual I work with. I enjoy helping clients overcome challenges with career, relationships, family, parenting, stress, grief and loss, anxiety, and executive functioning.
I specialize in working with adults coping with the shifting challenges of life. I offer both therapy and coaching to better meet the needs of each individual I work with. I enjoy helping clients overcome challenges with career, relationships, family, parenting, stress, grief and loss, anxiety, and executive functioning.
(984) 214-4506 View (984) 214-4506
Photo of Colby Mills - Better Health for First Responders, PhD, Psychologist
Better Health for First Responders
Psychologist, PhD
Verified Verified
1 Endorsed
Cary, NC 27511  (Online Only)
If you want to be happier and healthier but feel stuck trying to get there on your own, I can help. If the burdens of caring for others are getting heavy, I can help you lighten the load. My mission is to use evidence-based techniques to help you achieve healing and growth. We will identify your problem areas and strengths, then target the priorities that matter to you the most. Getting better may involve confronting painful memories or situations you've been avoiding, but please know that I'll help you through that at the right pace. Your hard work will pay off as you reclaim areas of your life.
If you want to be happier and healthier but feel stuck trying to get there on your own, I can help. If the burdens of caring for others are getting heavy, I can help you lighten the load. My mission is to use evidence-based techniques to help you achieve healing and growth. We will identify your problem areas and strengths, then target the priorities that matter to you the most. Getting better may involve confronting painful memories or situations you've been avoiding, but please know that I'll help you through that at the right pace. Your hard work will pay off as you reclaim areas of your life.
(984) 305-3350 View (984) 305-3350
Photo of Lucy Wilson, LCSW-A, Clinical Social Work/Therapist
Lucy Wilson
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Cary, NC 27513
I specialize in treating neurodivergence, executive functioning, trauma, depression, anxiety, anger, defiance, PTSD, and life transitions. My goal as a therapist is to help individuals find their joy and create a sense of comfort in expressing their emotions. Utilizing CBT, DBT, expressive arts, MI, strengths-based, and play therapy, I foster empowerment and help clients realize their potential to conquer life's challenges. I believe in celebrating all victories, no matter how big or small, and am committed to providing a supportive therapeutic environment.
I specialize in treating neurodivergence, executive functioning, trauma, depression, anxiety, anger, defiance, PTSD, and life transitions. My goal as a therapist is to help individuals find their joy and create a sense of comfort in expressing their emotions. Utilizing CBT, DBT, expressive arts, MI, strengths-based, and play therapy, I foster empowerment and help clients realize their potential to conquer life's challenges. I believe in celebrating all victories, no matter how big or small, and am committed to providing a supportive therapeutic environment.
(984) 342-2206 View (984) 342-2206
Photo of Maya Pintar, LCSW, Clinical Social Work/Therapist
Maya Pintar
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cary, NC 27519  (Online Only)
Are you feeling overwhelmed by worried thoughts, leading to constant stress? Do you doubt your self-worth or feel inadequate in your relationships? Anxiety can feel like a heavy weight on your shoulders, making everyday tasks seem daunting and exhausting. Sometimes anxiety leaves us feeling unsure about how to move forward. Other times, it shows up as tension in our most cherished relationships, causing us to question our connections and communication. If you are experiencing anxiety or feeling overwhelmed by difficulties in your relationship, you are not alone.
Are you feeling overwhelmed by worried thoughts, leading to constant stress? Do you doubt your self-worth or feel inadequate in your relationships? Anxiety can feel like a heavy weight on your shoulders, making everyday tasks seem daunting and exhausting. Sometimes anxiety leaves us feeling unsure about how to move forward. Other times, it shows up as tension in our most cherished relationships, causing us to question our connections and communication. If you are experiencing anxiety or feeling overwhelmed by difficulties in your relationship, you are not alone.
(984) 646-5081 View (984) 646-5081
Photo of Kathryn Figaro, LCMHC
Kathryn Figaro
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Cary, NC 27513
When the "storms of life" come, we long to feel seen and supported. Maybe for you, a relationship isn't going well, or your mental health is weighing you down, or life isn't turning out the way you thought it would. Whatever your "storm" may be, you are not alone and you will find the strength to make it through. If you're in a place where that doesn't quite feel true, I would love to offer that refuge to you in therapy. I value building a genuine relationship with you, in which you can be your authentic self and find healing.
When the "storms of life" come, we long to feel seen and supported. Maybe for you, a relationship isn't going well, or your mental health is weighing you down, or life isn't turning out the way you thought it would. Whatever your "storm" may be, you are not alone and you will find the strength to make it through. If you're in a place where that doesn't quite feel true, I would love to offer that refuge to you in therapy. I value building a genuine relationship with you, in which you can be your authentic self and find healing.
(919) 568-5014 View (919) 568-5014
Photo of Tiara Totten - Totten Therapeutic Services, PLLC, LCMHC, LCAS, CCS, Licensed Professional Counselor
Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS
Verified Verified
Cary, NC 27518  (Online Only)
Welcome to Totten Therapeutic Services, PLLC! A space offering compassionate therapy for women seeking growth. As a Licensed Mental Health Counselor and Licensed Clinical Addiction Specialist, I specialize in supporting women facing stress, anxiety, depression, relationship challenges, and life transitions. My fully virtual practice provides a safe, nonjudgmental space for you to explore your unique needs and cultivate the life you desire. Areas of Expertise: Stress & Anxiety Management, Depression & Emotional Well-Being, Relationship Issues & Self-Esteem, Life Transitions & Personal Growth.
Welcome to Totten Therapeutic Services, PLLC! A space offering compassionate therapy for women seeking growth. As a Licensed Mental Health Counselor and Licensed Clinical Addiction Specialist, I specialize in supporting women facing stress, anxiety, depression, relationship challenges, and life transitions. My fully virtual practice provides a safe, nonjudgmental space for you to explore your unique needs and cultivate the life you desire. Areas of Expertise: Stress & Anxiety Management, Depression & Emotional Well-Being, Relationship Issues & Self-Esteem, Life Transitions & Personal Growth.
(984) 217-7460 View (984) 217-7460
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