Motivational Interviewing Therapists in Cary, NC

Photo of Brittney Asch, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Brittney Asch
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
4 Endorsed
Cary, NC 27513
On the outside things look great, but on the inside you are struggling. Work stress is becoming overwhelming, you feel anxious and depressed, and your relationships are suffering. What used to work is no longer working for you. I am here to help you learn new, more effective ways for life to become more manageable. Together we can create and work on goals, which can include improved work performance, more meaningful relationships, better communication, and stress management. We can address addictions which may be hindering performance. Whatever life stress or transition you may be experiencing, I am here to help.
On the outside things look great, but on the inside you are struggling. Work stress is becoming overwhelming, you feel anxious and depressed, and your relationships are suffering. What used to work is no longer working for you. I am here to help you learn new, more effective ways for life to become more manageable. Together we can create and work on goals, which can include improved work performance, more meaningful relationships, better communication, and stress management. We can address addictions which may be hindering performance. Whatever life stress or transition you may be experiencing, I am here to help.
(919) 689-4675 View (919) 689-4675
Photo of Robin Rosario - Rosario Counseling & Associates, MA, LCMHCS, Counselor
Rosario Counseling & Associates
Counselor, MA, LCMHCS
Verified Verified
Cary, NC 27511
We are a caring professional team of therapists who desire to restore hope in clients through their everyday circumstances or crisis. We view counseling as a partnership. Together we work towards identifying the problems, understanding the triggers and developing a plan to resolve the issues. Clients can expect to gain insight, practical tools, as well as strategies to overcome life's challenges. We are dedicated to the health and happiness of an individual, addressing the balance of physical, psychological, emotional, spiritual, and social elements.
We are a caring professional team of therapists who desire to restore hope in clients through their everyday circumstances or crisis. We view counseling as a partnership. Together we work towards identifying the problems, understanding the triggers and developing a plan to resolve the issues. Clients can expect to gain insight, practical tools, as well as strategies to overcome life's challenges. We are dedicated to the health and happiness of an individual, addressing the balance of physical, psychological, emotional, spiritual, and social elements.
(984) 267-8133 View (984) 267-8133
Jo Teague
Drug & Alcohol Counselor, SAP, NCAC, LCAS
Verified Verified
Cary, NC 27511
I conduct Substance Abuse Evaluations for DOT employees who have violated an alcohol or drug regulation. I help the employee get back to work as soon as possible by completing the 'return to duty process. I also do Substance Abuse assessment s for the general public who may have received a drug charge and need fulfill a court/ lawyer requirement. I counsel any individual where alcohol or drugs have negatively impacted their lives and want to make a change for the better.
I conduct Substance Abuse Evaluations for DOT employees who have violated an alcohol or drug regulation. I help the employee get back to work as soon as possible by completing the 'return to duty process. I also do Substance Abuse assessment s for the general public who may have received a drug charge and need fulfill a court/ lawyer requirement. I counsel any individual where alcohol or drugs have negatively impacted their lives and want to make a change for the better.
(919) 762-6856 View (919) 762-6856
Photo of Steven Price, MA, LCMHC, Licensed Professional Counselor
Steven Price
Licensed Professional Counselor, MA, LCMHC
Verified Verified
15 Endorsed
Cary, NC 27519
I would like to help you be all that you are meant to be so that you may live the authentic life you were intended to live. Unavoidable circumstances may get in the way of your happiness, but with help, you can overcome any circumstance. You have that ability, already. I want to help you get there.
I would like to help you be all that you are meant to be so that you may live the authentic life you were intended to live. Unavoidable circumstances may get in the way of your happiness, but with help, you can overcome any circumstance. You have that ability, already. I want to help you get there.
(919) 759-5362 View (919) 759-5362
Photo of Kristine Ashton, PA-C, MPAP
Kristine Ashton
PA-C, MPAP
Verified Verified
Cary, NC 27511
I provide medication management services for mental health. I encourage all patients to continue regular therapy with your therapist. If you don't already have one, I can make a recommendation. I take a personalized and collaborative approach to each patient's care, tailoring treatments to meet your unique needs. I use evidence-based practices to help you achieve your mental health goals. I do not prescribe any opiates including buprenorphine, nor any benzodiazepines. I am out of network with all insurances.
I provide medication management services for mental health. I encourage all patients to continue regular therapy with your therapist. If you don't already have one, I can make a recommendation. I take a personalized and collaborative approach to each patient's care, tailoring treatments to meet your unique needs. I use evidence-based practices to help you achieve your mental health goals. I do not prescribe any opiates including buprenorphine, nor any benzodiazepines. I am out of network with all insurances.
(919) 759-6536 View (919) 759-6536
Photo of Ashley Lasher, LCSW, Clinical Social Work/Therapist
Ashley Lasher
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Cary, NC 27519  (Online Only)
Treatment with me will provide a balance of a non-judgmental, client-centered approach while also challenging individuals to reach their highest potential. I take a biopsychosocial approach to treatment and understand the importance of treating the whole individual rather than just a small part.
Treatment with me will provide a balance of a non-judgmental, client-centered approach while also challenging individuals to reach their highest potential. I take a biopsychosocial approach to treatment and understand the importance of treating the whole individual rather than just a small part.
(919) 371-5566 View (919) 371-5566
Photo of Kelly M King, PhD, LCMHC, NCC
Kelly M King
PhD, LCMHC, NCC
Verified Verified
Cary, NC 27511  (Online Only)
Deciding to seek counseling is a courageous step. My aim is to establish a supportive relationship with you where we can work together to promote your wellbeing. We will use action-oriented techniques to practice more intentional, mindful living. I have worked with clients experiencing a range of issues and firmly believe that with self-compassion and dedicated effort we are all capable of charting new territory that is more consistent with our personal values. I strive to serve diverse clients and will work to meet you where you are, adapting counseling to suit your unique worldview and life situation.
Deciding to seek counseling is a courageous step. My aim is to establish a supportive relationship with you where we can work together to promote your wellbeing. We will use action-oriented techniques to practice more intentional, mindful living. I have worked with clients experiencing a range of issues and firmly believe that with self-compassion and dedicated effort we are all capable of charting new territory that is more consistent with our personal values. I strive to serve diverse clients and will work to meet you where you are, adapting counseling to suit your unique worldview and life situation.
(252) 881-1445 View (252) 881-1445
Photo of Nancy K Holliman, MA, LCMHC
Nancy K Holliman
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Cary, NC 27511
Waitlist for new clients
Personal issues such as anxiety, difficulties with food, a new medical diagnosis, depression, or dealing with a chronic illness or condition may be making you feel like life is one big struggle. Whether you have these sorts of problems or other concerns that are making your life hard or even unbearable, change is always possible if you are willing to work and you have the support you need. I offer that support. I have 4 years of experience serving adolescents and adults with eating disorders, anxiety, personality disorders, depression, trauma, PTSD, and mood disorders. I would be honored to work with you around whatever difficulties you may be facing. Together we will discover new perspectives and skills that will enable you to develop deeper awareness so that you can handle whatever life brings you and thrive.
Personal issues such as anxiety, difficulties with food, a new medical diagnosis, depression, or dealing with a chronic illness or condition may be making you feel like life is one big struggle. Whether you have these sorts of problems or other concerns that are making your life hard or even unbearable, change is always possible if you are willing to work and you have the support you need. I offer that support. I have 4 years of experience serving adolescents and adults with eating disorders, anxiety, personality disorders, depression, trauma, PTSD, and mood disorders. I would be honored to work with you around whatever difficulties you may be facing. Together we will discover new perspectives and skills that will enable you to develop deeper awareness so that you can handle whatever life brings you and thrive.
(984) 205-4658 View (984) 205-4658
Photo of Ronald A Zumstein, MSW, LCSW, CSAT, Clinical Social Work/Therapist
Ronald A Zumstein
Clinical Social Work/Therapist, MSW, LCSW, CSAT
Verified Verified
Cary, NC 27511  (Online Only)
Over 20 years of working with individuals and couples, I have developed expertise working with a variety of issues, including: low mood, low motivation, anxiety, creative blocks, feeling "stuck" (in any area of life), relationship issues, work or career issues, anger management, addictions, compulsive behavior, and personal growth. My approach is client-centered and collaborative. Together we will work to clarify your goals, and develop a plan that will help you achieve them as quickly as possible. To help you actualize those goals I utilize a variety of modalities, including mindfulness therapy, interpersonal therapy and psychoeducational approaches.
Over 20 years of working with individuals and couples, I have developed expertise working with a variety of issues, including: low mood, low motivation, anxiety, creative blocks, feeling "stuck" (in any area of life), relationship issues, work or career issues, anger management, addictions, compulsive behavior, and personal growth. My approach is client-centered and collaborative. Together we will work to clarify your goals, and develop a plan that will help you achieve them as quickly as possible. To help you actualize those goals I utilize a variety of modalities, including mindfulness therapy, interpersonal therapy and psychoeducational approaches.
(919) 283-3480 View (919) 283-3480
Photo of Charnel Pone, MA, LCMHC, Counselor
Charnel Pone
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Cary, NC 27519  (Online Only)
I am passionate about empowering my clients to overcome life's challenges and unlock their full potential. Whether you're seeking to improve your relationships, or enhance your personal well-being, I am here to guide you towards a fulfilling and meaningful life. I help clients develop the mindset, tools, and strategies needed to navigate adversity and create lasting change.
I am passionate about empowering my clients to overcome life's challenges and unlock their full potential. Whether you're seeking to improve your relationships, or enhance your personal well-being, I am here to guide you towards a fulfilling and meaningful life. I help clients develop the mindset, tools, and strategies needed to navigate adversity and create lasting change.
(919) 300-7147 View (919) 300-7147
Photo of Holly Frost, MA, LMFT, Marriage & Family Therapist
Holly Frost
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cary, NC 27511
I have experience supporting individuals and families with behavioral issues, parenting, emotion regulation, depression, anxiety, self-esteem, and trauma of both children and adults. I have worked in Intensive In-Home and Outpatient Therapy settings. Areas of interest: Trauma, anxiety and depression, life transitions, parenting issues, behavioral issues, and relationship issues. Populations served: Children 12 and older, adolescents, college students, adults, families, and couples.
I have experience supporting individuals and families with behavioral issues, parenting, emotion regulation, depression, anxiety, self-esteem, and trauma of both children and adults. I have worked in Intensive In-Home and Outpatient Therapy settings. Areas of interest: Trauma, anxiety and depression, life transitions, parenting issues, behavioral issues, and relationship issues. Populations served: Children 12 and older, adolescents, college students, adults, families, and couples.
(984) 205-4711 View (984) 205-4711
Photo of Susan N Perkins, PhD, LMFT, Marriage & Family Therapist
Susan N Perkins
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Cary, NC 27511
Are you and your partner struggling? Are you in that painful space where you try to communicate but keep misunderstanding and hurting each other? Is the love you have for each other harder to find as you navigate difficult times? When you feel stuck and lost, I will listen. I will collaborate with you to build relationships you value. I help individuals, couples, and families connect. We use skills, empathy, insight, activities, and values to work through conflict and differences. Ultimately, you can heal emotionally, reconnect, and live a life you value and enjoy.
Are you and your partner struggling? Are you in that painful space where you try to communicate but keep misunderstanding and hurting each other? Is the love you have for each other harder to find as you navigate difficult times? When you feel stuck and lost, I will listen. I will collaborate with you to build relationships you value. I help individuals, couples, and families connect. We use skills, empathy, insight, activities, and values to work through conflict and differences. Ultimately, you can heal emotionally, reconnect, and live a life you value and enjoy.
(984) 205-1964 View (984) 205-1964
Photo of Katherine K Mackintosh, BS, MEd, NBC-HWC, PPP
Katherine K Mackintosh
BS, MEd, NBC-HWC, PPP
Verified Verified
Cary, NC 27511  (Online Only)
As a Board Certified Health & Wellness coach, I help clients focus on any aspect of their life in which they desire to make changes. Clients come to me to make changes regarding medical issues like weight loss, exercise planning, and heart disease. Others come to deal with life transitions such as retirement, divorce, and job changes. The integrative approach addresses all aspects of our lives. Applying positive psychology interventions adds more layers of success. Health coaching is a forward momentum process, and I partner with clients to help them plan their best lives. What positive changes can I help you bring about?
As a Board Certified Health & Wellness coach, I help clients focus on any aspect of their life in which they desire to make changes. Clients come to me to make changes regarding medical issues like weight loss, exercise planning, and heart disease. Others come to deal with life transitions such as retirement, divorce, and job changes. The integrative approach addresses all aspects of our lives. Applying positive psychology interventions adds more layers of success. Health coaching is a forward momentum process, and I partner with clients to help them plan their best lives. What positive changes can I help you bring about?
(919) 324-3986 View (919) 324-3986
Photo of Matt Morano, PhD, LCMHC, CHT
Matt Morano
Licensed Clinical Mental Health Counselor, PhD, LCMHC, CHT
Verified Verified
Cary, NC 27513
Now accepting new clients! Sometimes life doesn't go as expected. When you need help with some of those challenges, it can be helpful to talk to someone like me. Trained in a unique combination of traditional counseling therapy and hypnotherapy, I am happy to help you get through some of life's big (and small) challenges. If you are looking to address some old habits (like smoking or vaping) or even some new ones, my goal is to help you achieve your goals.
Now accepting new clients! Sometimes life doesn't go as expected. When you need help with some of those challenges, it can be helpful to talk to someone like me. Trained in a unique combination of traditional counseling therapy and hypnotherapy, I am happy to help you get through some of life's big (and small) challenges. If you are looking to address some old habits (like smoking or vaping) or even some new ones, my goal is to help you achieve your goals.
(919) 752-3234 View (919) 752-3234
Photo of Samantha Mahon, MS, LCMHCS, Licensed Professional Counselor
Samantha Mahon
Licensed Professional Counselor, MS, LCMHCS
Verified Verified
2 Endorsed
Cary, NC 27511
Women, despite being the foundation of our society (I am a little biased, of course), are often given too much stress to manage effectively. We have to be employees, mothers, wives, friends, daughters and sisters, just to name a few roles that we play. When there is friction or "conflict" in any one of these roles, life can get complicated. I am passionate about supporting women in our many phases of life. I also serve the Latino (Spanish-speaking) community in a culturally sensitive manner.
Women, despite being the foundation of our society (I am a little biased, of course), are often given too much stress to manage effectively. We have to be employees, mothers, wives, friends, daughters and sisters, just to name a few roles that we play. When there is friction or "conflict" in any one of these roles, life can get complicated. I am passionate about supporting women in our many phases of life. I also serve the Latino (Spanish-speaking) community in a culturally sensitive manner.
(919) 794-4799 View (919) 794-4799
Photo of Niosoty Baptista Paparella - NIO Psychological Services, PLLC, MA, LPA, HSP-PA, Psychological Associate
NIO Psychological Services, PLLC
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
Cary, NC 27513
I am a Licensed Psychological Associate with more than 10 years of experience in the field of mental health. I have been working with adults, children and adolescents. I understand that the journey of life is not always easy and predictable, and that at some point in our lives, everyone faces difficulties that make us feel very vulnerable, frustrated and unsuccessful. As a therapist, I want to help you acknowledge your strengths and weaknesses, identify new ideas and options to overcome life challenging situations and promote your overall wellbeing, including personal and professional growth.
I am a Licensed Psychological Associate with more than 10 years of experience in the field of mental health. I have been working with adults, children and adolescents. I understand that the journey of life is not always easy and predictable, and that at some point in our lives, everyone faces difficulties that make us feel very vulnerable, frustrated and unsuccessful. As a therapist, I want to help you acknowledge your strengths and weaknesses, identify new ideas and options to overcome life challenging situations and promote your overall wellbeing, including personal and professional growth.
(919) 729-5191 View (919) 729-5191
Photo of Andrew Elman, LCMHC, ATR, NCC, Licensed Professional Counselor
Andrew Elman
Licensed Professional Counselor, LCMHC, ATR, NCC
Verified Verified
2 Endorsed
Cary, NC 27511  (Online Only)
I incorporate my training of mindfulness, Dialectical Behavior Therapy (DBT), and expressive therapy (art therapy) to help my clients in reducing anxiety and emotional distress, and thus improving understanding and self-awareness. I’m an artist, a free-thinker, and a trauma survivor. Painting and drawing on a daily basis has allowed me to explore emotions, survive, and know that we are not alone in this one wild and precious life we are living. I want to take care of what’s coming up in your life without judgment and help unlock those parts of you that seem impossible to look at.
I incorporate my training of mindfulness, Dialectical Behavior Therapy (DBT), and expressive therapy (art therapy) to help my clients in reducing anxiety and emotional distress, and thus improving understanding and self-awareness. I’m an artist, a free-thinker, and a trauma survivor. Painting and drawing on a daily basis has allowed me to explore emotions, survive, and know that we are not alone in this one wild and precious life we are living. I want to take care of what’s coming up in your life without judgment and help unlock those parts of you that seem impossible to look at.
(919) 585-1529 View (919) 585-1529
Photo of Terri Lankford - Rise & Thrive Counseling, PLLC, LCMHCS, NCC, LCAS, Licensed Professional Counselor
Rise & Thrive Counseling, PLLC
Licensed Professional Counselor, LCMHCS, NCC, LCAS
Verified Verified
3 Endorsed
Cary, NC 27519
Our everyday can get overwhelming and it can be difficult to take action in order to make changes in our lives. Stepping outside of the box can be scary. You have the ability to rise up to the occasion to take more control of your own life experiences. You can feel more confident & free and truly live your life.
Our everyday can get overwhelming and it can be difficult to take action in order to make changes in our lives. Stepping outside of the box can be scary. You have the ability to rise up to the occasion to take more control of your own life experiences. You can feel more confident & free and truly live your life.
(919) 251-5658 View (919) 251-5658
Photo of Rachel Ford, MS, EdS, LPA, Psychological Associate
Rachel Ford
Psychological Associate, MS, EdS, LPA
Verified Verified
1 Endorsed
Cary, NC 27511
Everyone experiences challenges in their life that can feel overwhelming. Seeking the help of a therapist during these times is a sign of strength, as it shows a willingness to address problems rather than avoid them. I offer solution-focused tools that you can begin to use right away. Using a cognitive-behavioral and psychodynamic approach, I will help you identify goals and acquire the understanding and skills needed to experience positive change in your life and relationships.
Everyone experiences challenges in their life that can feel overwhelming. Seeking the help of a therapist during these times is a sign of strength, as it shows a willingness to address problems rather than avoid them. I offer solution-focused tools that you can begin to use right away. Using a cognitive-behavioral and psychodynamic approach, I will help you identify goals and acquire the understanding and skills needed to experience positive change in your life and relationships.
(919) 858-2998 View (919) 858-2998
Photo of Adria Sullivan, LCMHC, Licensed Professional Counselor
Adria Sullivan
Licensed Professional Counselor, LCMHC
Verified Verified
3 Endorsed
Cary, NC 27513
It can be exhausting to feel like you've tried it all and keep getting the same results. While on the outside, you seem to have it together, on the inside, you're dealing with chaos. You've tried to set goals, but your mind is too scattered to be consistent. I can support and empower you to be a more healed and powerful version of yourself and break free from sabotaging behaviors. In a world where most people wear masks, it's a privilege to see a soul. This is how I see my role as your therapist. To see past your pain and help you uncover your true inner light.
It can be exhausting to feel like you've tried it all and keep getting the same results. While on the outside, you seem to have it together, on the inside, you're dealing with chaos. You've tried to set goals, but your mind is too scattered to be consistent. I can support and empower you to be a more healed and powerful version of yourself and break free from sabotaging behaviors. In a world where most people wear masks, it's a privilege to see a soul. This is how I see my role as your therapist. To see past your pain and help you uncover your true inner light.
(919) 335-7536 View (919) 335-7536
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