Interpersonal Therapists in Cary, NC

Accepting new clients. Online therapist for teenagers, adults and couples, in Cary, Apex, Raleigh. Morrisville, North Carolina. If you are feeling stressed, anxious, weighed down, sad, or a combination of any of these, and looking for a therapist to connect with, we can meet for a consult. I can work with you on managing goals and expectations, life transitions, loss, relationship issues and multicultural issues etc. Finding a therapist you feel comfortable with, and who has the expertise you are looking for, could be lot and I absolutely appreciate your effort on taking this step to start therapy.

I specialize in assisting individuals or couples facing high conflict relationships or divorce. Both are devastating and difficult to navigate on a "good" day. Gaslighting, accusations, manipulation, long drawn-out legal battles, and difficulty co-parenting can take a toll on even the most resilient person. Many of my clients are questioning if they are in an abusive relationship, are considering leaving, are ready to leave but need guidance and support on how to do so in a safer manner or have left and are trying to rebuild a new life.

I know looking for a therapist can feel a lot like a bad match making game show so I just want to say, hang in there!

I have found a purpose which is aimed at serving others by first providing them hope and letting them know they are not alone in whatever their struggle is. All suffering is common to man and there is comfort in this knowledge. Next I aim to provide practical tools and techniques to make changes that move the client towards their own directed goals. I seek to balance all that psychology has to offer a client on any given problem, while also integrating a consistent Christian worldview as we find this healthy balance in day to day living. Always moving and progressing towards improvement and growing in contentment and satisfaction.

My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.

Accepting New Patients Immediately! Our counselors utilize an integrative approach to therapy and strive to create a trusting and open counseling environment. We are experienced in treating depression, anxiety, substance abuse, and many other concerns. Your comfort with self-expression is a top priority, so you will find our counselors are inviting and non-judgmental with those whom they serve. We enjoy providing new insight and guidance and prove to be individualized in meeting each client's needs.

I am a Licensed Professional Counselor providing art therapy along with traditional "talk" therapy addressing trauma, anxiety, depression, relationships, parenting, and other challenges. I create a personalized approach (including utilization of techniques from art therapy, solution-focused, person and family centered, cognitive-behavioral, and Yalom therapeutic models) for the adolescents/adults served and empower you to develop the skills and confidence needed to address future issues. Art therapy provides the opportunity to further optimize possibilities for insight, processing, and developing new tools for expression of thoughts/ feelings in ways traditional therapy may not be able to bring about.

If you are struggling with a relationship, personal or work stress, health challenges, grief and loss, trauma, negative experiences, emotional eating, anxiety or depression, I can help you on your journey. I am committed to helping you take steps to reach your fullest potential and will honor where you are on your journey. I take a holistic approach to health and wellness and specialize in cognitive behavioral therapy, person-centered, motivational interviewing, and mindfulness. I value the mind/body connection so you can feel better physically and emotionally. I am here to help you gain understanding and insights in your journey.

I am a born and bred New Yorker who migrated to Cary, NC in 2013 with my 2 sons, now college ages. A wealth of life experience provides me with the ability to understand habituated, destructive patterns which manifests negatively in the here and now, as we often bring our unprocessed past into our current relationships; where it has the potential to be harmful. I can help you process your past, and put it away, whilst learning positive coping skills. Let's take those self imposed shackles off so you can be FREE. Just wait, because you don't know how good things are going to get. I am accepting new clients. Contact me for consult.

I have a Master's Degree in Counseling Psychology and have been practicing counseling in North Carolina for the past twelve years. I am a Licensed Clinical Mental Health Counselor and a Board Certified-Telemental Health Provider who works with adults in an accepting, supportive environment. I utilize a variety of therapy theories including Cognitive Behavioral, Client-Centered, and Solution-Focused depending on the individual or presenting issues. I believe my education and experience will guide me in assisting you in reaching your personal and/or professional goals. Please contact me today to schedule your initial appointment.

Most of us need help, at one time or another in our lives, and asking for help is not always easy. However, it is important to realize our own limitations and allow yourself to feel better. Mental health is a vital part of overall well-being, and its impact on our life should not be underestimated.

With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teenagers, and adults achieve balance in everyday living. My expertise include mental health therapy, chemical dependency counseling, curriculum development and instruction, care management, and substance misuse prevention and education. I have experience working with youth and adults in various settings from the foster care environment, outpatient and inpatient treatment centers, to private practice.

The quickest way to contact us? visit our website. Waitlist Only. Finding the right support is crucial, and with over 25 years of experience, I offer just that. My background includes helping individuals of all ages with neurodiversity, behavioral, and learning challenges. This extensive experience underscores my commitment to fostering growth and empowerment. Whether you seek support for yourself or a loved one, I am here to provide compassionate, tailored guidance to help you achieve your goals and thrive.

Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Reiki, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling & Wellness we meet with young children, adolescents, teens, couples and families. I specialize in treating teens, adults and couples who suffer from; addiction, anxiety, depression, ADHD, trauma, mood disorders, depression, LGBTQ+, grief and loss and eating disorders.

I practice with the belief that that therapy can be a rich and vital exploration into understanding the deepest parts of our selves: the parts we like and the parts we wish to change. We all have unconscious patterns that can get in the way of living the life we want. These patterns can manifest as anxiety, depression, phobias, physical illness or pain, addiction and even rage. These symptoms can affect relationships, work, self esteem, creativity and sexuality. Change is possible when these patterns can be expressed and understood in an open and accepting space.

Is Accepting Clients - Society teaches us that anxiety is weak, but this couldn't be further from the truth. If you struggle with expectations, difficult emotions, or a general feeling that you're not good enough, I can help. I work with individuals from a variety of backgrounds on issues including anxiety, trauma, depression, grief and loss, racial and ethnic identity concerns, adjustment and transition difficulties, general health and wellness, college student development, and work/career transition. I offer a comfortable space to be yourself and to focus on getting the most from your life.

I understand that life can be challenging for anyone, and asking for help is okay. We can work together to identify the problems and focus on the solutions. You are a unique individual with many strengths including the ability to make healthy changes in your life. Some of your difficulties may include anger, abuse, stress, low self-esteem, grief, depression, anxiety, addictive/compulsive behaviors, or conflict in relationships. If you are ready to regain control of your life, I can assist you in making that happen.

Do you feel like your life is not where you want it to be and find it difficult to enjoy to the fullest? Have you been having difficulties managing symptoms of Depression or Anxiety in the form of difficulty sleeping, lack of socialization, negative/low moods, feelings of hopelessness, suicidal ideation, poor appetite, quickness to frustration, and difficulty concentrating? If you would like support and resources to help you take more control over your life, I encourage you to reach out to me so we can start the process to getting you to where you want to be.

I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.