EMDR Therapists in Cary, NC
Bria White
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Cary, NC 27511 (Online Only)
I am also EMDR trained.
Immediate daytime availability virtually on Monday through Thursday. There are many obstacles life may throw at us. Often these obstacles are unexpected and throw us off our desired path. Sometimes it may even feel that we have lost our way and our original path is out of sight, unable to be found. You may start to feel defeated or overwhelmed by what to do next. But with a little help, there is hope that you can rediscover your path or create an even better one!
I am also EMDR trained.
Immediate daytime availability virtually on Monday through Thursday. There are many obstacles life may throw at us. Often these obstacles are unexpected and throw us off our desired path. Sometimes it may even feel that we have lost our way and our original path is out of sight, unable to be found. You may start to feel defeated or overwhelmed by what to do next. But with a little help, there is hope that you can rediscover your path or create an even better one!
I utilize an eclectic approach drawing from a variety of effective therapeutic methods, including CBT, DBT, IFS, and EMDR.
Oftentimes it seems overwhelming or even impossible to believe we can feel better. I truly believe that with trust, insight, and therapeutic tools you can untangle anxious thoughts and heal from past trauma. My strengths-based approach to therapy is tailored to the needs of the individual to identify the client's goals, reveal the underlying causes of symptoms or issues, and implement healing strategies. Together we will work on developing coping skills to help you feel better and build confidence and resiliency for facing life's challenges and stressors.
I utilize an eclectic approach drawing from a variety of effective therapeutic methods, including CBT, DBT, IFS, and EMDR.
Oftentimes it seems overwhelming or even impossible to believe we can feel better. I truly believe that with trust, insight, and therapeutic tools you can untangle anxious thoughts and heal from past trauma. My strengths-based approach to therapy is tailored to the needs of the individual to identify the client's goals, reveal the underlying causes of symptoms or issues, and implement healing strategies. Together we will work on developing coping skills to help you feel better and build confidence and resiliency for facing life's challenges and stressors.
I utilize EMDR to facilitate a faster healing process.
I work with people who have experienced trauma, especially narcissistic abuse. If you find yourself struggling to move forward and feel trapped in a relationship or feel as though you have lost your identity. I can help you navigate towards the path you want, instead of the path that was chosen for you. I have worked for several years as an EAP clinician helping people internationally who have anxiety, depression, PTSD, suicidal ideation, work stress, relationship issues, and so on.
I utilize EMDR to facilitate a faster healing process.
I work with people who have experienced trauma, especially narcissistic abuse. If you find yourself struggling to move forward and feel trapped in a relationship or feel as though you have lost your identity. I can help you navigate towards the path you want, instead of the path that was chosen for you. I have worked for several years as an EAP clinician helping people internationally who have anxiety, depression, PTSD, suicidal ideation, work stress, relationship issues, and so on.
Our team of competent clinicians represents a variety of specialties, such as LBGTQ+ concerns, OCD treatment, EMDR, CBT, ACT, and more.
Compassionate and confidential counseling and psychological testing for children, teens, and adults. Are you struggling with life stressors, grief, trauma, loss, or social/relationship problems? We can help. Do you need therapy for bipolar disorder, PTSD, OCD, anxiety, or depression? We can help with that too. Do you need psychological testing for ADHD, LD, or mental disorders? You guessed it - we can help. We are gender affirming, LGBTQ+ friendly, and we welcome all races, ethnicities, religions, cultures, abilities. We don't claim to specialize in everything, but we will do our best to match you to a great therapist.
Our team of competent clinicians represents a variety of specialties, such as LBGTQ+ concerns, OCD treatment, EMDR, CBT, ACT, and more.
Compassionate and confidential counseling and psychological testing for children, teens, and adults. Are you struggling with life stressors, grief, trauma, loss, or social/relationship problems? We can help. Do you need therapy for bipolar disorder, PTSD, OCD, anxiety, or depression? We can help with that too. Do you need psychological testing for ADHD, LD, or mental disorders? You guessed it - we can help. We are gender affirming, LGBTQ+ friendly, and we welcome all races, ethnicities, religions, cultures, abilities. We don't claim to specialize in everything, but we will do our best to match you to a great therapist.
My practice is strength based, person centered, incorporating EMDR and ACT.
In session, you will find my approach both compassionate and direct where the relationship between therapist and client is central. We work to bring awareness to the "why" and move towards the "now what" phases of change. I provide a safe and collaborative space that is affirming as well as challenging where we integrate mind and body connection. I have a special interest in neurodiversity, parenting, repairing from burnout, and easing anxiety for all neurotypes.
My practice is strength based, person centered, incorporating EMDR and ACT.
In session, you will find my approach both compassionate and direct where the relationship between therapist and client is central. We work to bring awareness to the "why" and move towards the "now what" phases of change. I provide a safe and collaborative space that is affirming as well as challenging where we integrate mind and body connection. I have a special interest in neurodiversity, parenting, repairing from burnout, and easing anxiety for all neurotypes.
Raychelle Cassada Lohmann
Lic Clinical Mental Health Counselor Supervisor , PhD, LCMHCS, ACS, BC-TMH, GCDF
Verified Verified
Cary, NC 27511
I am a board-certified licensed clinical mental health counselor supervisor with over 25 years of experience in clinical mental health. My career has been dedicated to supporting children, adolescents, parents, young adults, and educators, driven by a deep passion for transformative counseling. As an EMDR-certified therapist specializing in trauma-informed care, I am committed to helping others navigate and heal from their past experiences. I strive to live out my mission statement of “helping others transform their lives from the inside out,” and I am devoted to making a meaningful difference in the lives of those I work with.
I am a board-certified licensed clinical mental health counselor supervisor with over 25 years of experience in clinical mental health. My career has been dedicated to supporting children, adolescents, parents, young adults, and educators, driven by a deep passion for transformative counseling. As an EMDR-certified therapist specializing in trauma-informed care, I am committed to helping others navigate and heal from their past experiences. I strive to live out my mission statement of “helping others transform their lives from the inside out,” and I am devoted to making a meaningful difference in the lives of those I work with.
Amelia Kelley
Licensed Professional Counselor, PhD, MS, LCMHC, ATR, RYT
Verified Verified
14 Endorsed
Cary, NC 27511
Safety is paramount in treatments I offer, as I am an integrative, trauma therapist and am actively involved in research and implementation of trauma treatments such as; EMDR, Brain Spotting, IRT and Somatic Oriented Therapy, and Trauma Sensitive Yoga.
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Brainspotting, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling we meet with young children, adolescents, teens, couples and families. We specialize in treating addiction, anxiety, depression, ADHD, trauma, mood disorders, family discord, school issues, chronic pain and stress, depression, LGBTQ+, grief and loss and eating disorders.
Safety is paramount in treatments I offer, as I am an integrative, trauma therapist and am actively involved in research and implementation of trauma treatments such as; EMDR, Brain Spotting, IRT and Somatic Oriented Therapy, and Trauma Sensitive Yoga.
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Brainspotting, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling we meet with young children, adolescents, teens, couples and families. We specialize in treating addiction, anxiety, depression, ADHD, trauma, mood disorders, family discord, school issues, chronic pain and stress, depression, LGBTQ+, grief and loss and eating disorders.
I have a wide variety of skills in my toolbox, including CBT, DBT, EMDR, Somatic Experiencing and Transforming The Experienced Based Brain (transforming touch).
Life can be challenging at times and wrought with frustrations, sadness or anxieties. However, with therapy, those challenges don't have to be insurmountable. I believe therapy is about guiding you toward an emotionally healthy path in order to create the life you desire. The fact that you are searching for a therapist who feels like a "good fit" for you or your family, is an important first step (and a very courageous one). My goal is to support you along your journey by providing a non-judgmental and respectful atmosphere, as we jointly work toward you finding personal contentment.
I have a wide variety of skills in my toolbox, including CBT, DBT, EMDR, Somatic Experiencing and Transforming The Experienced Based Brain (transforming touch).
Life can be challenging at times and wrought with frustrations, sadness or anxieties. However, with therapy, those challenges don't have to be insurmountable. I believe therapy is about guiding you toward an emotionally healthy path in order to create the life you desire. The fact that you are searching for a therapist who feels like a "good fit" for you or your family, is an important first step (and a very courageous one). My goal is to support you along your journey by providing a non-judgmental and respectful atmosphere, as we jointly work toward you finding personal contentment.
My work incorporates elements of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindful Self-Compassion, Eye Movement Desensitization Reprocessing ( EMDR), Existential Psychology, Mindfulness-Based Stress Reduction (MBSR) and Trauma-Informed Mindfulness.
In times of great vulnerability, mind-body awareness, self-compassion and insight guide the way to healing, self-empowerment and renewed purpose. We all carry these capacities within. My approach combines evidence-based clinical, holistic and mindfulness-based methodologies grounded in the leading-edge neuroscience of emotional wellbeing and personal growth. I am LGBTQ+ -affirming and committed to serving clients that reflect diversity in racial and cultural identity, gender identity, sexual orientation and stage of life.
My work incorporates elements of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindful Self-Compassion, Eye Movement Desensitization Reprocessing ( EMDR), Existential Psychology, Mindfulness-Based Stress Reduction (MBSR) and Trauma-Informed Mindfulness.
In times of great vulnerability, mind-body awareness, self-compassion and insight guide the way to healing, self-empowerment and renewed purpose. We all carry these capacities within. My approach combines evidence-based clinical, holistic and mindfulness-based methodologies grounded in the leading-edge neuroscience of emotional wellbeing and personal growth. I am LGBTQ+ -affirming and committed to serving clients that reflect diversity in racial and cultural identity, gender identity, sexual orientation and stage of life.
Emma Socha
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
Cary, NC 27511
I also typically incorporate an eclectic/ holistic approach and utilize several modalities including EMDR, CBT, DBT, ACT, KAP, mindfulness, solution-focused, and strengths based therapy.
I specialize in counseling services for adults and teens 14+ who are seeking support with PTSD/trauma, anxiety, mood disorders, ADHD, relationship challenges, and life transitions. As a therapist, I recognize that you are the expert of your life and experiences. My role is to help foster a safe, non-judgmental, and empowering space that can help guide you to reach your goals. I am passionate about building a strong foundation through the formation of a trusting therapeutic relationship to optimize healing and well-being. I know everyone is at a different place in their healing journey and I am here to meet you where you are at!
I also typically incorporate an eclectic/ holistic approach and utilize several modalities including EMDR, CBT, DBT, ACT, KAP, mindfulness, solution-focused, and strengths based therapy.
I specialize in counseling services for adults and teens 14+ who are seeking support with PTSD/trauma, anxiety, mood disorders, ADHD, relationship challenges, and life transitions. As a therapist, I recognize that you are the expert of your life and experiences. My role is to help foster a safe, non-judgmental, and empowering space that can help guide you to reach your goals. I am passionate about building a strong foundation through the formation of a trusting therapeutic relationship to optimize healing and well-being. I know everyone is at a different place in their healing journey and I am here to meet you where you are at!
Teia Marie Poulin
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
Cary, NC 27518
I practice an integrated, person-centered approach to counseling (based on each person’s unique needs) that combines cognitive and behavioral methods, brief solution-focused therapies, and EMDR.
As a veteran and retired state trooper, I have experienced the impact of the accumulation of stress from multiple critical incidents in addition to the need for confidentiality. You may feel like no one in your organization values or respects your dedication and that hurts the core of who you are. You loved your job, but now it feels like you don't recognize who you used to be and hide your suffering from those who know you best. You are afraid that a therapist can not relate to what you have been through, and fear your teammates will think you're weak.
I practice an integrated, person-centered approach to counseling (based on each person’s unique needs) that combines cognitive and behavioral methods, brief solution-focused therapies, and EMDR.
As a veteran and retired state trooper, I have experienced the impact of the accumulation of stress from multiple critical incidents in addition to the need for confidentiality. You may feel like no one in your organization values or respects your dedication and that hurts the core of who you are. You loved your job, but now it feels like you don't recognize who you used to be and hide your suffering from those who know you best. You are afraid that a therapist can not relate to what you have been through, and fear your teammates will think you're weak.
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I am trained in Eye Movement Desensitization and Reprocessing ( EMDR) and frequently incorporate interpersonal psychotherapy, cognitive-behavioral therapy, mindfulness and more in my work.
Are you struggling with trauma, depression, anxiety, or relationship concerns? You don't have to do it alone. I can help. My primary specialty areas include survivors of interpersonal violence and sexual assault, other trauma survivors, and members of the LGBTQIA community. I also greatly enjoy working with those who struggle with family-related concerns and life transitions including grief and loss, pregnancy & postpartum, marriage & divorce, adjusting to college or a new career, etc.
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR) and frequently incorporate interpersonal psychotherapy, cognitive-behavioral therapy, mindfulness and more in my work.
Are you struggling with trauma, depression, anxiety, or relationship concerns? You don't have to do it alone. I can help. My primary specialty areas include survivors of interpersonal violence and sexual assault, other trauma survivors, and members of the LGBTQIA community. I also greatly enjoy working with those who struggle with family-related concerns and life transitions including grief and loss, pregnancy & postpartum, marriage & divorce, adjusting to college or a new career, etc.
Mia Sanchez
Clinical Social Work/Therapist, LCSW, LCASA, CCATP, CCTP
Verified Verified
1 Endorsed
Cary, NC 27519 (Online Only)
Welcome! I'm Mia Sanchez, a Licensed Clinical Social Worker dedicated to helping you navigate life's challenges and reach your goals. Whether you're struggling with trauma, anxiety, depression, or major life transitions, I provide a supportive and nonjudgmental space where we can work together on creating meaningful change. My approach is client-centered, and I tailor treatment to your unique needs, using a variety of evidence-based methods like CPT, ACT, EMDR, TF-CBT, CAMS, MI, and CBT to help you heal and thrive. Let's take that first step towards growth and healing together!
Welcome! I'm Mia Sanchez, a Licensed Clinical Social Worker dedicated to helping you navigate life's challenges and reach your goals. Whether you're struggling with trauma, anxiety, depression, or major life transitions, I provide a supportive and nonjudgmental space where we can work together on creating meaningful change. My approach is client-centered, and I tailor treatment to your unique needs, using a variety of evidence-based methods like CPT, ACT, EMDR, TF-CBT, CAMS, MI, and CBT to help you heal and thrive. Let's take that first step towards growth and healing together!
Catalina Ramos Gomez
Clinical Social Work/Therapist, LCSWA
Verified Verified
Cary, NC 27513 (Online Only)
I am a bilingual therapist specializing in working with young adults who have experienced trauma. I accept clients as they are, and focus on the goals most important to them. My therapeutic approach is eclectic, flexible and adaptable. I am EMDR trained. Other modalities my clients often find helpful are Motivational Interviewing, Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS). Other areas of interest include grief, anxiety, adjustment to difficult life transitions, coping skills, and anger management.
I am a bilingual therapist specializing in working with young adults who have experienced trauma. I accept clients as they are, and focus on the goals most important to them. My therapeutic approach is eclectic, flexible and adaptable. I am EMDR trained. Other modalities my clients often find helpful are Motivational Interviewing, Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS). Other areas of interest include grief, anxiety, adjustment to difficult life transitions, coping skills, and anger management.
Matt Kreiner
Clinical Social Work/Therapist, LCSW, CSAT, EMDR
Verified Verified
3 Endorsed
Cary, NC 27511
I am a therapist that views the client/therapist dynamic as a partnership. I take a strengths-based approach to treatment and draw on concepts from my training in behavioral change as well as insight-building techniques including CBT, EMDR, psychoanalysis, attachment theory, EFT, and the Gottman Methods. I specialize in treating individuals, couples, and parents dealing with anxiety, relationship, addiction issues, and trauma. I also have advanced training in serving the LGBTQ+ communities, as well as sex addicts and partners of sex addicts. I am a kink-aware therapist and am comfortable working with polyamorous relationships.
I am a therapist that views the client/therapist dynamic as a partnership. I take a strengths-based approach to treatment and draw on concepts from my training in behavioral change as well as insight-building techniques including CBT, EMDR, psychoanalysis, attachment theory, EFT, and the Gottman Methods. I specialize in treating individuals, couples, and parents dealing with anxiety, relationship, addiction issues, and trauma. I also have advanced training in serving the LGBTQ+ communities, as well as sex addicts and partners of sex addicts. I am a kink-aware therapist and am comfortable working with polyamorous relationships.
Inventive Counseling
Marriage & Family Therapist, MA, LMFT, CCTP, BC-TMH
Verified Verified
Cary, NC 27511
I work with trauma and post traumatic stress treatments utilizing CPT and EMDR.
People of all ages can be helped by speaking to a professional about challenges in daily life. The value of the services you receive is related to the effectiveness of the services in meeting your goals. I am committed to providing effective services by maintaining a smaller number of clients, increasing the amount of time I am able to devote to each couple, family, or individual I work with. If you are looking for extra support and guidance through a challenging situation or are just ready to move in a different direction, I look forward to working with you.
I work with trauma and post traumatic stress treatments utilizing CPT and EMDR.
People of all ages can be helped by speaking to a professional about challenges in daily life. The value of the services you receive is related to the effectiveness of the services in meeting your goals. I am committed to providing effective services by maintaining a smaller number of clients, increasing the amount of time I am able to devote to each couple, family, or individual I work with. If you are looking for extra support and guidance through a challenging situation or are just ready to move in a different direction, I look forward to working with you.
Zachary Russell
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Cary, NC 27513
Waitlist for new clients
I have specific training in trauma informed care and use CBT, DBT, and EMDR in conjunction with strengths-based and person-centered perspectives to work toward your goals.
Life is hard and unrelenting sometimes, and it is important to be able to have a helpful and safe place to be able to slow down, process, and unpack some of the things that get thrown your way. Through connection and a therapeutic relationship, together we can examine and work through whatever you've got going on, whether it be healing through traumatic experiences, coping through anxiety and depression, or building stronger coping skills to grow and take on what life dishes out from a sturdier foundation.
I have specific training in trauma informed care and use CBT, DBT, and EMDR in conjunction with strengths-based and person-centered perspectives to work toward your goals.
Life is hard and unrelenting sometimes, and it is important to be able to have a helpful and safe place to be able to slow down, process, and unpack some of the things that get thrown your way. Through connection and a therapeutic relationship, together we can examine and work through whatever you've got going on, whether it be healing through traumatic experiences, coping through anxiety and depression, or building stronger coping skills to grow and take on what life dishes out from a sturdier foundation.
Shannon R Brennan
Licensed Clinical Mental Health Counselor, MS, LCMHC, LADC, NCC
Verified Verified
Cary, NC 27518
My approach involves tailoring interventions (CBT, EMDR, Mindfulness, Motivational interviewing) to alleviate symptoms and empower individuals to navigate challenges with resilience and self-understanding.
Accepting New Clients - I believe life brings varying degrees of struggle and pain, and we can all benefit from help to move through it. I also recognize the bravery it takes to reach out for help, and my goal is to establish an environment where individuals feel comfortable not only reaching out but also in the journey that follows. In my work with adults (18+), I employ client-centered and collaborative methods, meeting individuals where they are and creating a supportive atmosphere to explore their concerns.
My approach involves tailoring interventions (CBT, EMDR, Mindfulness, Motivational interviewing) to alleviate symptoms and empower individuals to navigate challenges with resilience and self-understanding.
Accepting New Clients - I believe life brings varying degrees of struggle and pain, and we can all benefit from help to move through it. I also recognize the bravery it takes to reach out for help, and my goal is to establish an environment where individuals feel comfortable not only reaching out but also in the journey that follows. In my work with adults (18+), I employ client-centered and collaborative methods, meeting individuals where they are and creating a supportive atmosphere to explore their concerns.
Shelley Freeman
Licensed Professional Counselor, MS, LCMHC
Verified Verified
3 Endorsed
Cary, NC 27519 (Online Only)
I have completed training in EMDR through Institute for Creative Mindfulness and I have completed the Certification process through EMDRIA (www.
This is too much. This is too overwhelming. How do I find my grounding? Motherhood comes with so many challenges. I help moms thrive without fear, anxiety and overwhelm. My clients struggle as you do. Despite being strong, capable and amazing, life is hard. Even harder really since becoming a mom. When you first come in, you’re struggling to know yourself, inundated with overwhelm, fear, worry and a heavy load. Everyone’s load may look different, but it’s heavy. With EMDR, moms can begin to feel less overwhelmed, less triggered, less anxious and there’s room for more joy!
I have completed training in EMDR through Institute for Creative Mindfulness and I have completed the Certification process through EMDRIA (www.
This is too much. This is too overwhelming. How do I find my grounding? Motherhood comes with so many challenges. I help moms thrive without fear, anxiety and overwhelm. My clients struggle as you do. Despite being strong, capable and amazing, life is hard. Even harder really since becoming a mom. When you first come in, you’re struggling to know yourself, inundated with overwhelm, fear, worry and a heavy load. Everyone’s load may look different, but it’s heavy. With EMDR, moms can begin to feel less overwhelmed, less triggered, less anxious and there’s room for more joy!
Devin Malik
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cary, NC 27511
Waitlist for new clients
I pull from depth and liberation psychology together with several other interventions including EMDR therapy, DBT, ACT, CBT, CPT, and narrative therapy.
Hello! I specialize in working with teens and adults who have trauma histories. I have a particular passion for working with neurodivergent (Autism/ADHD) and queer individuals with trauma. I also enjoy engaging with folks who live with depression, anxiety, relationship stress, mood disorders, life transitions, and other mental health experiences. I aim to meet you where you are and to work collaboratively towards your goals. Being a human is hard, and therapy can provide you with an invaluable space to heal and grow within.
I pull from depth and liberation psychology together with several other interventions including EMDR therapy, DBT, ACT, CBT, CPT, and narrative therapy.
Hello! I specialize in working with teens and adults who have trauma histories. I have a particular passion for working with neurodivergent (Autism/ADHD) and queer individuals with trauma. I also enjoy engaging with folks who live with depression, anxiety, relationship stress, mood disorders, life transitions, and other mental health experiences. I aim to meet you where you are and to work collaboratively towards your goals. Being a human is hard, and therapy can provide you with an invaluable space to heal and grow within.
See more therapy options for Cary
Nearby EMDR Therapists Searches for Cary
- Apex
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- Morrisville
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