Depression Therapists in Cary, NC

Hayden is a Licensed Clinical Social Worker (LCSW) with over 7 years’ experience working as a therapist in inpatient, residential, partial hospital, intensive outpatient, and outpatient programs giving her a wealth of experience to draw on in working together. Hayden is a HAES aligned provider that wants to help humans increase self-acceptance while building the life they want but never thought they could have. She has a passion for serving individuals of all ages working through eating disorders, anxiety, depression, stress, life transitions, and trauma related symptoms.

At Waves of Change, I assist clients in making the positive changes they want to make in themselves through the utilization of hypnosis, meditation, mindfulness, mental health counseling, and technology assisted relaxation practices. All of my services are offered in a confidential, safe, and serene environment. Some of the specific issues I help clients with are; smoking cessation, weight management, depression, pain management, and stress management to name a few. Please contact me to learn more about how I can help you achieve success in reaching your goals.

Hi! I am available and excited to assist you in coping with life's twists and turns. I absolutely love helping people find peace, health and joy in the midst of challenging circumstances; whether it be depression, anxiety, stress, family conflict, relationship issues or a spiritual crisis. I can help you on your journey to healing and well-being to maximize your strengths to overcome life's stressors and difficulties.

We are not meant to hurt alone. Starting therapy can be the best decision that you can make for yourself. Ashley is passionate about guiding her clients through their unique journey of self-discovery, building self-esteem, and healing. Ashley enjoys pulling strength and resiliency out of her clients. Ashley believes counseling is a collaborative venture, walking alongside, embracing, encouraging, and inspiring all to become the best version of themselves, and when appropriate, to dig into life’s complexities. Ashley’s specializations extend to helping women, teens, LGBTQ+ community, life transitions, anxiety, depression, trauma.

I am currently accepting new clients for virtual and in-person sessions. As a Licensed Clinical Mental Health Supervisor, I have spent the last decade working with individuals, couples, families, and groups in a variety of settings. I enjoy working with a variety of issues, including anxiety, depression, ADHD, ASD, and life transitions, and especially look forward to working with those who find themselves looking to expand their communication skill set. I also provide LCMHCA supervision, and currently have openings to provide Supervision.

My therapy style is eclectic and will tailor therapeutic interventions based on the individual needs, goals, and life experiences of each client. I utilize evidenced based practices including ACT, CBT, EFT, and somatic processing. No matter what the theory or intervention, my is focused on working through a trauma-informed lens and my approach is warm and person-centered. I have experience working with various mood disorders (such as depression and anxiety), trauma and PTSD, psychosis, adjustment disorders, and personality disorders.

Growing up with family members living with mental illness gave me a deeply personal perspective on how important compassionate high quality mental health care is for clients and families. I am passionate about helping adolescents, adults, and families with managing life transitions and coping with change, anxiety and depression, parenting, career issues, burnout, adjustment to disability and chronic illness, substance abuse, stress management, and lasting lifestyle behavioral change. I truly believe you can't heal what you don't feel, and I strive to provide a safe place for processing feelings and emotions.

For over 10 years, I have worked closely with families, adolescents, young adults and elders as they have transition through various stages of life. Life transitions can bring about varying emotions that could impact our mental health and wellness. This could be expressed by depression, anxiety, or feelings that show up in our bodies. Work related stress, medical diagnosis, new educational ventures, traumatic life events, changes in family systems and institutional systems can impact how we connect to ourselves and others. I seek to explore and process these emotions, while providing coping skills, to help you achieve your goals.

Hi, my name is William. I am a gender affirming, culturally competent therapist that works with both individuals and families. I want to thank you for taking this step to receive the support that you deserve! I work with a range of clients including those struggling with depression and anxiety, issues with social skills, transitioning from adolescence to adulthood, parenting skills, general stress, and LGBTQ and gender concerns. I am passionate about working with neurodivergent clients, including people on the Autism spectrum, and their parents/guardians.

Accepting New Clients for In-Person & Virtual sessions in Cary (off SE Maynard Road)! I am in-network with Aetna & BCBS. My commitment to you is that I will walk alongside you to help you determine how you can make change happen and provide you with a supportive and safe environment that allows you to explore your concerns. My approach to working with clients is multi-faceted as I pull from various theories, modalities, and tools that will best suit your circumstances. I work with individuals who are 18+ and I have a God-filled heart for working with couples who are seeking to repair their relationships.

Whether you are depressed, feeling stuck, anxious or struggling in a relationship, I bring an empathetic, positive and enthusiastic style towards personal change and growth. I offer a comfortable, supportive and trusting environment to work through the issues affecting your life.

Thank you for considering me as you search for a therapist. The fact that you are taking this step displays courage and strength. My goal is to collaborate with you as you navigate current experiences and help you determine appropriate strategies to utilize both now and in the future. I look forward to talking with you to determine if I am a good fit!

Ali-Marie is a Licensed Social Worker (LSW) with many years of experience. She primarily sees older adolescents and adults for individual therapy but will also address relationship and family issues, stress, anxiety, depression, women's issues, and much more.

Are you experiencing ADHD paralysis, executive dysfunction, or burnout? Burnout makes it feel impossible to take care of ourselves on top of life's never ending demands. Executive functioning is HARD, and emotion regulation can feel impossible some days. Whether you're new to therapy or returning, I can't wait to work with you at this point in your journey. I provide good vibes, positive energy and lots of crystals for you to feel safe to unmask and relax. Counseling is centered around you, so each session will be unique. We will work toward your goals together creatively. I use emotion regulation, DBT, MI, art therapy, CBT & more!

Navigating life can be tough; things can change, and we have all felt stuck from time to time. Whether it's day-to-day stress, anxiety, depression, work/life balance, school related issues, family/couple issues, women’s issues, lack of fulfilling career or general mental health concerns; therapy can help you. Let me be your ally on your journey to recovery. I strive to create an environment that allows you to feel comfortable, safe and facilitates growth. My style is fluid, collaborative and tailored to your individual needs. My philosophy is the client is the expert on their own life, so I maintain a person-centered approach.

I love working with children, adolescents, teenagers, and their families and I try to make therapy sessions fun by utilizing creative interventions and techniques. I understand the importance of building trust in the early stages of therapy, particularly with children, adolescents, and teenagers. With children and teens, I utilize a collaborative approach and work with the parents to help recognize behavioral patterns and put systems into place for lasting change and results.

Is your teenager experiencing anxiety or depression? Does your teenager often isolate and feels that no one understands them? Do you feel like parenting is hard, and want strategies for balancing your roles? Navigating through life as an adult can be complicated, so imagine how your teen might be feeling. While life can be unpredictable, deciding to try therapy doesn’t have to be. I have been empowering adolescents, adults, parents, and families for over 5 years. I love working with middle schoolers and teenagers to identify the tools and skills helpful for them to tackle life’s obstacles.

Do you feel like your life is not where you want it to be and find it difficult to enjoy to the fullest? Have you been having difficulties managing symptoms of Depression or Anxiety in the form of difficulty sleeping, lack of socialization, negative/low moods, feelings of hopelessness, suicidal ideation, poor appetite, quickness to frustration, and difficulty concentrating? If you would like support and resources to help you take more control over your life, I encourage you to reach out to me so we can start the process to getting you to where you want to be.

The relationship you have with your counselor is a very personal one and is vital to bringing about the change you want in your life. We view the counseling relationship as a process of mutual respect and trust, where we work collaboratively together to meet your goals. We focus on expanding the strengths and resources you have and getting results quickly, all in a comfortable and inviting home-like setting. We strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.