Depression Therapists in Cary, NC
I work with children, parents, and support individuals of all ages through transition, anxiety, grief, depression and more.
My style is personal, creative, relaxed (shoes in session are optional!), compassionate, and good-humored. I work with children and adults without discrimination based on race, gender/gender-orientation, sexual identity/orientation, culture, or religious beliefs. I'm here to help you delve deeper into where you are, where you've been, and where you want to go; in your relationships, in your life, and in your future! We will explore what being well really means to you and how to achieve your goals. Expect to try new things, be challenged, encouraged, and supported as we journey together in this sacred work.
I work with children, parents, and support individuals of all ages through transition, anxiety, grief, depression and more.
My style is personal, creative, relaxed (shoes in session are optional!), compassionate, and good-humored. I work with children and adults without discrimination based on race, gender/gender-orientation, sexual identity/orientation, culture, or religious beliefs. I'm here to help you delve deeper into where you are, where you've been, and where you want to go; in your relationships, in your life, and in your future! We will explore what being well really means to you and how to achieve your goals. Expect to try new things, be challenged, encouraged, and supported as we journey together in this sacred work.
Karen L Bieniek
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Cary, NC 27513
Waitlist for new clients
I like to use my education and experience to help clients ages 18 and older with a variety of issues, including depression across the lifespan, anxiety, marital and couple issues, sexual disorders, sexual orientation, gender dysphoria, and sexual health and wellness, primarily providing counseling services for individuals and couples.
I am a Licensed Clinical Mental Health Counselor with a Masters degree in Clinical Psychology from Argosy University College of Behavioral Sciences, Twin Cities, Eagan, MN. I also have been a Licensed Practical Nurse, since 1990. I have completed education in sex therapy, from University of Wisconsin-Stout, Menamonie, WI. I have been working since 2014 as a therapist. I also have experience working with veterans, and have worked in both acute inpatient psychiatric hospital and outpatient intensive therapy.
I like to use my education and experience to help clients ages 18 and older with a variety of issues, including depression across the lifespan, anxiety, marital and couple issues, sexual disorders, sexual orientation, gender dysphoria, and sexual health and wellness, primarily providing counseling services for individuals and couples.
I am a Licensed Clinical Mental Health Counselor with a Masters degree in Clinical Psychology from Argosy University College of Behavioral Sciences, Twin Cities, Eagan, MN. I also have been a Licensed Practical Nurse, since 1990. I have completed education in sex therapy, from University of Wisconsin-Stout, Menamonie, WI. I have been working since 2014 as a therapist. I also have experience working with veterans, and have worked in both acute inpatient psychiatric hospital and outpatient intensive therapy.
Mental health care is not a one-size-fits-all experience. I work with individuals who have diverse backgrounds and struggle with various traumatic events, grief, and mood related difficulties such as anxiety, depression, and more. During our initial session we will dive as deep as you would like and work together to discuss various resources, and create a plan to address your specific needs. During our work together, I'll hope to challenge you, empower you to challenge yourself, all while going at your pace.
Mental health care is not a one-size-fits-all experience. I work with individuals who have diverse backgrounds and struggle with various traumatic events, grief, and mood related difficulties such as anxiety, depression, and more. During our initial session we will dive as deep as you would like and work together to discuss various resources, and create a plan to address your specific needs. During our work together, I'll hope to challenge you, empower you to challenge yourself, all while going at your pace.
I am a compassionate, down to earth person offering therapy to individuals. It is my belief that healing comes from within you, and within the context of a relationship. I specialize in working with the effects of trauma on people's lives, including PTSD, anxiety, depression, grief, loss, relational troubles. I practice using Somatic Experiencing (certified SEP through Somatic Experiencing International) and EMDR to help clients find calmness, wholeness, emotional resilience, and renewed connection to themselves, and to people in their lives.
I am a compassionate, down to earth person offering therapy to individuals. It is my belief that healing comes from within you, and within the context of a relationship. I specialize in working with the effects of trauma on people's lives, including PTSD, anxiety, depression, grief, loss, relational troubles. I practice using Somatic Experiencing (certified SEP through Somatic Experiencing International) and EMDR to help clients find calmness, wholeness, emotional resilience, and renewed connection to themselves, and to people in their lives.
My specialty areas include Christian counseling, anxiety and depression, obsessive compulsive disorder, personality disorders and grief and life transitions.
The counseling relationship is most successful when it welcomes honesty, vulnerability and an environment that helps individuals feel safe and secure. I utilize a wide variety of theoretical approaches and modalities, dependent upon the needs of the client, to include Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) and Person-centered therapy. I partner with my clients to determine the approach(es) that work best for them.
My specialty areas include Christian counseling, anxiety and depression, obsessive compulsive disorder, personality disorders and grief and life transitions.
The counseling relationship is most successful when it welcomes honesty, vulnerability and an environment that helps individuals feel safe and secure. I utilize a wide variety of theoretical approaches and modalities, dependent upon the needs of the client, to include Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) and Person-centered therapy. I partner with my clients to determine the approach(es) that work best for them.
My treatment focus is Cognitive Behavior Therapy (CBT), a scientifically proven treatment found to be highly effective in treating anxiety, depression, behavior problems, relationship difficulties and many other issues.
Finding a therapist is a personal choice. I offer a FREE 30 minute consultation to all new clients to give them the opportunity to meet me before making that decision. My passion is helping children, adults, and couples struggling with anxiety, depression, relationship difficulties, and problems adjusting to unexpected life challenges. These struggles are emotionally draining and cause problems with relationships, careers, and the ability to achieve happiness. Are you overwhelmed, having difficulty concentrating, awake at night with racing thoughts, or unable to find the energy to achieve your goals? You are not alone and I can help you.
My treatment focus is Cognitive Behavior Therapy (CBT), a scientifically proven treatment found to be highly effective in treating anxiety, depression, behavior problems, relationship difficulties and many other issues.
Finding a therapist is a personal choice. I offer a FREE 30 minute consultation to all new clients to give them the opportunity to meet me before making that decision. My passion is helping children, adults, and couples struggling with anxiety, depression, relationship difficulties, and problems adjusting to unexpected life challenges. These struggles are emotionally draining and cause problems with relationships, careers, and the ability to achieve happiness. Are you overwhelmed, having difficulty concentrating, awake at night with racing thoughts, or unable to find the energy to achieve your goals? You are not alone and I can help you.
Stephanie K Moore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Cary, NC 27513
I work with adolescents and adults who are experiencing anxiety, depression, family conflict, parenting issues, grief/loss, trauma recovery, infidelity, and several other life transitions.
Your decision to start therapy is a courageous step toward living a full life. I believe that good emotional health is a vital part of life and that choosing therapy is a gift that we can give to ourselves. I know and understand that the prospect of entering therapy can seem daunting. My goal is for you to feel accepted, and heard. I want you to know that whatever you are working through, it is important to me and I recognize the courage it takes to heal. I am a strengths-based therapist believing that each person has gifts enabling them to make desired changes.
I work with adolescents and adults who are experiencing anxiety, depression, family conflict, parenting issues, grief/loss, trauma recovery, infidelity, and several other life transitions.
Your decision to start therapy is a courageous step toward living a full life. I believe that good emotional health is a vital part of life and that choosing therapy is a gift that we can give to ourselves. I know and understand that the prospect of entering therapy can seem daunting. My goal is for you to feel accepted, and heard. I want you to know that whatever you are working through, it is important to me and I recognize the courage it takes to heal. I am a strengths-based therapist believing that each person has gifts enabling them to make desired changes.
At times, life can be unfair, overwhelming, or chaotic. This can create feelings of defeat, confusion, stress, or anxiety. My goal is to help support a balanced lifestyle by taking a strength-based approach to whatever life may throw. I specialize in working with adolescents, young adults, and adults navigating complex relationship dynamics, life transitions, and personal barriers stemming from trauma, anxiety, depression, grief, and disorganization. My goal is to help you overcome these obstacles and foster a greater sense of self-worth, as well as improve your ability to follow through on tasks and goals.
At times, life can be unfair, overwhelming, or chaotic. This can create feelings of defeat, confusion, stress, or anxiety. My goal is to help support a balanced lifestyle by taking a strength-based approach to whatever life may throw. I specialize in working with adolescents, young adults, and adults navigating complex relationship dynamics, life transitions, and personal barriers stemming from trauma, anxiety, depression, grief, and disorganization. My goal is to help you overcome these obstacles and foster a greater sense of self-worth, as well as improve your ability to follow through on tasks and goals.
Claire Wilson
Clinical Social Work/Therapist, LCSWA, LCASA, MSW
Verified Verified
1 Endorsed
Cary, NC 27511
My name is Claire Wilson and I specialize in co-occurring disorders, with a special focus on clients struggling with mental health, substance abuse and other forms of addiction. I respect and value the uniqueness of each client, and believe in creating a space where all individuals feel welcome to be their authentic self. I have experience working with anxiety, OCD, personality disorders, trauma, LGBT+, depression, grief, autism, ADHD, relationship abuse, attachment disorders, anger management, eating disorders, suicidal ideation, addiction, substance misuse, relapse, recovery, cravings and more.
My name is Claire Wilson and I specialize in co-occurring disorders, with a special focus on clients struggling with mental health, substance abuse and other forms of addiction. I respect and value the uniqueness of each client, and believe in creating a space where all individuals feel welcome to be their authentic self. I have experience working with anxiety, OCD, personality disorders, trauma, LGBT+, depression, grief, autism, ADHD, relationship abuse, attachment disorders, anger management, eating disorders, suicidal ideation, addiction, substance misuse, relapse, recovery, cravings and more.
Beverly Wicker
Clinical Social Work/Therapist, LCSW, LCAS, CCS, SAP, BC-TMH
Verified Verified
1 Endorsed
Cary, NC 27511
I help individuals in the treatment of addiction, PTSD, attachment, anxiety, grief, depression, marital concerns, ADHD, oppositional and conduct behaviors.
Formerly the CEO of Family ConneXions, PLLC, I come with over 20 years of experience working with individuals and families of all ages. I am licensed in clinical social work (LCSW) as well as substance abuse services (LCAS). I am also a Certified Clinical Supervisor (CCS). I have a Bachelors Degree in Spanish Language and Literature and speak Spanish fluently. My primary goal is to provide a service that emphasizes trust, respect, confidentiality and compassion. I use a strength-based approach that focuses on supporting individuals, families, and couples through emotional and behavioral challenges.
I help individuals in the treatment of addiction, PTSD, attachment, anxiety, grief, depression, marital concerns, ADHD, oppositional and conduct behaviors.
Formerly the CEO of Family ConneXions, PLLC, I come with over 20 years of experience working with individuals and families of all ages. I am licensed in clinical social work (LCSW) as well as substance abuse services (LCAS). I am also a Certified Clinical Supervisor (CCS). I have a Bachelors Degree in Spanish Language and Literature and speak Spanish fluently. My primary goal is to provide a service that emphasizes trust, respect, confidentiality and compassion. I use a strength-based approach that focuses on supporting individuals, families, and couples through emotional and behavioral challenges.
I provide assessment and therapy services in order to better understand the unique needs of my clients and help them achieve their goals in a collaborative and supportive environment. My approach to therapy is individualized, focusing on the unique strengths and challenges of each client. I have experience treating a variety of emotional and behavioral difficulties including anxiety, depression, self-harm, emotional dysregulation, ADHD, defiance, and anger issues. I also have experience working with parents to improve communication skills, use more effective discipline techniques, and develop helpful behavior management practices.
I provide assessment and therapy services in order to better understand the unique needs of my clients and help them achieve their goals in a collaborative and supportive environment. My approach to therapy is individualized, focusing on the unique strengths and challenges of each client. I have experience treating a variety of emotional and behavioral difficulties including anxiety, depression, self-harm, emotional dysregulation, ADHD, defiance, and anger issues. I also have experience working with parents to improve communication skills, use more effective discipline techniques, and develop helpful behavior management practices.
15 Second Videos
Heather Ingram
Konnect with Kat, PLLC
Connie Connelly
Lorna T Vanden Heuvel
Silver Linings
Neli Goire
Spencer D Grinnell
Kristin Nakhla
Johanna Sozio
Dale S Sheffield
Kim Rogers
Full Circle Wellness & Counseling PLLC
Jonora Jones
Pivot Power PLLC
Myracle Clay-Bennett
Kateryna Chorna
Carlos Bello
Life Without Limits Inc
Shelley Freeman
Suzanne Sims
Katherine H Schulz
Grace Woods
Family Solutions and Wellness Center
Amy Stone
Jenny Cheng
Tiffany Guy
Brittany Tillman
Kathleen Holmes
Kristen Wynns
Lee Davis
Danielle Lamb
Kristin Hammond
Stephanie Brekstad
Harvest of Hope Counseling , PLLC
Eliza Burgess
Trillion Small
Katy Cribbs
Kelly Furr
Ernestine Stewart
Jared R Polatis
Nichole Gause
Jane M. Roberts
Sanne Henninger
Caroline Horosko
Cat Salemi
Tatenda Perry
Brittany Fierro
Valerie Giannavola
Rebecca Meyer
Juwairiah Abdus-Saboor
I feel that my experience allows me to connect and empathize with individuals and couples who might be dealing with the stress of marriage, military life and chronic illness, including depression and anxiety.
I am a former US Army chaplain and ordained rabbi trained in Marriage and Family Therapy with additional training in trauma recovery, and post-traumatic stress disorder symptoms (PTSD). My experience embodies an experiential integrative approach and I can individualize therapy to meet client goals. I work with individuals, couples, military personnel, veterans, and their families, and the LGBTQIA community. I am knowledgeable of world religions and diverse cultural backgrounds. I am currently accepting new clients in Pittsboro. To schedule an appointment vist our website - migcounseling.com
I feel that my experience allows me to connect and empathize with individuals and couples who might be dealing with the stress of marriage, military life and chronic illness, including depression and anxiety.
I am a former US Army chaplain and ordained rabbi trained in Marriage and Family Therapy with additional training in trauma recovery, and post-traumatic stress disorder symptoms (PTSD). My experience embodies an experiential integrative approach and I can individualize therapy to meet client goals. I work with individuals, couples, military personnel, veterans, and their families, and the LGBTQIA community. I am knowledgeable of world religions and diverse cultural backgrounds. I am currently accepting new clients in Pittsboro. To schedule an appointment vist our website - migcounseling.com
Does life sometimes look different than you expected it to be? Do you wonder about your life purpose or what gives you value? Or question about where you fit in the world? Perhaps you might even be feeling more anxious about your future lately. We all wrestle with our identity and challenge our self-worth when difficult times emerge in our lives. Some of us struggle with depression, anxiety, grief, or life stage issues and need someone to walk with us and help us navigate during those times. I would love to journey with you through the ordinary and the extraordinary moments of your life.
Does life sometimes look different than you expected it to be? Do you wonder about your life purpose or what gives you value? Or question about where you fit in the world? Perhaps you might even be feeling more anxious about your future lately. We all wrestle with our identity and challenge our self-worth when difficult times emerge in our lives. Some of us struggle with depression, anxiety, grief, or life stage issues and need someone to walk with us and help us navigate during those times. I would love to journey with you through the ordinary and the extraordinary moments of your life.
Trillion Small
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
2 Endorsed
Cary, NC 27512 (Online Only)
Do you constantly strive for success but find yourself battling anxiety, depression, or the lingering effects of past trauma? You're not alone. Many high achievers, like entrepreneurs and executives, experience these challenges while navigating demanding careers. Therapy can be a powerful tool to help you overcome these obstacles and achieve your full potential. You'll learn to manage stress, build resilience, and create a life filled with both achievement and inner peace.
Do you constantly strive for success but find yourself battling anxiety, depression, or the lingering effects of past trauma? You're not alone. Many high achievers, like entrepreneurs and executives, experience these challenges while navigating demanding careers. Therapy can be a powerful tool to help you overcome these obstacles and achieve your full potential. You'll learn to manage stress, build resilience, and create a life filled with both achievement and inner peace.
That’s where I come in to provide the support and resources for anxiety, depression, grief/loss, or clinical sex therapy.
When you find yourself not on the same page as your partner or you have challenges with finding a work/life balance, I’m here to support you. Sometimes talking about challenges in life can help us rediscover our strengths. That’s where I come in to provide the support and resources that may help you along the way. When you notice that you are having difficulties coming up with a solution, there are therapists like me here to support you along the way. Therapy can provide educational resources, insight on what you may not see, and a confidential safe space where you can be yourself.
That’s where I come in to provide the support and resources for anxiety, depression, grief/loss, or clinical sex therapy.
When you find yourself not on the same page as your partner or you have challenges with finding a work/life balance, I’m here to support you. Sometimes talking about challenges in life can help us rediscover our strengths. That’s where I come in to provide the support and resources that may help you along the way. When you notice that you are having difficulties coming up with a solution, there are therapists like me here to support you along the way. Therapy can provide educational resources, insight on what you may not see, and a confidential safe space where you can be yourself.
Katy Cribbs
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Cary, NC 27518 (Online Only)
I specialize in working with adults facing loss, illness, coping with caregiving for an elder or a new child, new parents, and those coping with depression, anxiety, and other symptoms arising from life transitions.
We all carry wounds which affect our inner well-being, our relationships, and our ability to engage with the world. By facing our pain and suffering with compassion, we have the power to transform it into strength. Often, we cannot do this alone. Therapy is a journeying together to discover your own capacity for resilience and strength and healing into your deeper, truer self. I cultivate therapeutic relationships built on deep trust and incorporate mindfulness, narrative awareness, strengths-based insight building, and cognitive restructuring, focusing from a spiritual perspective on what gives meaning, purpose, and connection.
I specialize in working with adults facing loss, illness, coping with caregiving for an elder or a new child, new parents, and those coping with depression, anxiety, and other symptoms arising from life transitions.
We all carry wounds which affect our inner well-being, our relationships, and our ability to engage with the world. By facing our pain and suffering with compassion, we have the power to transform it into strength. Often, we cannot do this alone. Therapy is a journeying together to discover your own capacity for resilience and strength and healing into your deeper, truer self. I cultivate therapeutic relationships built on deep trust and incorporate mindfulness, narrative awareness, strengths-based insight building, and cognitive restructuring, focusing from a spiritual perspective on what gives meaning, purpose, and connection.
Struggling to find happiness & fulfillment? Experiencing grief, depression, anxiety, & stress? Coping skills not working? Need a safe place to share your struggles? Counseling provides a nonjudgmental place to identify your strengths & challenges, develop self-understanding & insight, learn new skills & strategies, and implement a plan to achieve your goals. I am a NC Licensed Professional Counselor with 30+ years of experience. I believe developing a strong & trusting relationship is the basis of effective counseling. We will work to understand life from your perspective. My approach is person-centered, holistic, & eclectic.
Struggling to find happiness & fulfillment? Experiencing grief, depression, anxiety, & stress? Coping skills not working? Need a safe place to share your struggles? Counseling provides a nonjudgmental place to identify your strengths & challenges, develop self-understanding & insight, learn new skills & strategies, and implement a plan to achieve your goals. I am a NC Licensed Professional Counselor with 30+ years of experience. I believe developing a strong & trusting relationship is the basis of effective counseling. We will work to understand life from your perspective. My approach is person-centered, holistic, & eclectic.
Hi, I’m Kelly. I currently have a few openings in my schedule! I own a teletherapy practice and see clients in VA, NC, AZ, UT, FL, and ID. I help adults and teens who want to work through relationship issues, perfectionism, life transitions, and grief/loss. Other common presenting problems include anxiety, depression, academic/professional stress, faith crises, gender/sexual identity issues, and a desire to improve athletic performance by improving your mental game. Many of my adult clients generally function well on their own but need help working through a specific issue such as how to set boundaries with a parent.
Hi, I’m Kelly. I currently have a few openings in my schedule! I own a teletherapy practice and see clients in VA, NC, AZ, UT, FL, and ID. I help adults and teens who want to work through relationship issues, perfectionism, life transitions, and grief/loss. Other common presenting problems include anxiety, depression, academic/professional stress, faith crises, gender/sexual identity issues, and a desire to improve athletic performance by improving your mental game. Many of my adult clients generally function well on their own but need help working through a specific issue such as how to set boundaries with a parent.
James L. Machado Workman
Marriage & Family Therapist, MDiv, MA, BCC, LMFT
Verified Verified
6 Endorsed
Cary, NC 27511
I have worked with PTSD, cancer diagnoses, grief, end-of-life, depression/bipolar disorder, ADHD/ADD, adjustment related to stages of the family life cycle ("launching children", career transitions), Veterans issues (Moral Injury, post-deployment adjustment), mindfulness based stress reduction, and couple's assessments using the Prepare-Enrich program.
My approach to therapy is a culmination of my life's work with people in a variety of settings. My philosophy of therapy grows out of my many years as an interfaith pastoral care giver. I have worked with trauma at Albert Einstein Medical Center (Philadelphia, PA). I am a Veteran with combat experience as a Chaplain during Operation Iraqi Freedom. I have served as a clinical, interfaith, spiritual care provider at Pitt County Memorial Hospital (Greenville, NC), Duke HomeCare and Hospice (Durham, NC), and Rex Hospital (Raleigh, NC). I believe that people are "living human documents" continually under revision.
I have worked with PTSD, cancer diagnoses, grief, end-of-life, depression/bipolar disorder, ADHD/ADD, adjustment related to stages of the family life cycle ("launching children", career transitions), Veterans issues (Moral Injury, post-deployment adjustment), mindfulness based stress reduction, and couple's assessments using the Prepare-Enrich program.
My approach to therapy is a culmination of my life's work with people in a variety of settings. My philosophy of therapy grows out of my many years as an interfaith pastoral care giver. I have worked with trauma at Albert Einstein Medical Center (Philadelphia, PA). I am a Veteran with combat experience as a Chaplain during Operation Iraqi Freedom. I have served as a clinical, interfaith, spiritual care provider at Pitt County Memorial Hospital (Greenville, NC), Duke HomeCare and Hospice (Durham, NC), and Rex Hospital (Raleigh, NC). I believe that people are "living human documents" continually under revision.
ADHD Hiking Therapy with George Goldston, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cary, NC 27513 (Online Only)
You can never seem to get on track. You’ve tried everything you can think of. The message you’re getting through life is to try harder. And just trying harder never seems to work. Whether you have ADHD or some of the traits attributed to it, trying harder isn’t going to work. What the well-meaning people who try to help don’t know is that you need to try something different. Each time you lose your keys, forget to turn off the stove, or get sidetracked and lose track of time, you roll your eyes at yourself. Not again! And you could be experiencing anxiety, depression, big life changes, or other mental health issues alongside it.
You can never seem to get on track. You’ve tried everything you can think of. The message you’re getting through life is to try harder. And just trying harder never seems to work. Whether you have ADHD or some of the traits attributed to it, trying harder isn’t going to work. What the well-meaning people who try to help don’t know is that you need to try something different. Each time you lose your keys, forget to turn off the stove, or get sidetracked and lose track of time, you roll your eyes at yourself. Not again! And you could be experiencing anxiety, depression, big life changes, or other mental health issues alongside it.
See more therapy options for Cary
Nearby Depression Therapists Searches for Cary
- Apex
- Chapel Hill
- Durham
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Raleigh
- Research Triangle
- Research Triangle Park
- Willow Spring