Cigna and Evernorth Therapists in Cary, NC
Megan Henrichsen
Psychological Associate, HSP-PA, LBA, BCBA
Verified Verified
1 Endorsed
Cary, NC 27519
As someone who has worked in the Autism community for 16 years and as an LP-A for 11 years, building relationships with my clients and families is at the heart of everything I do and offer. I love working with teens and young adults who may be on the spectrum or may suffer with depression, anxiety, or ADHD. My passions lie in helping with these struggles in order to lead successful and fulfilling lives. I empower my clients to be an advocate for themselves, reclaim their lives, and pursue their passions.
As someone who has worked in the Autism community for 16 years and as an LP-A for 11 years, building relationships with my clients and families is at the heart of everything I do and offer. I love working with teens and young adults who may be on the spectrum or may suffer with depression, anxiety, or ADHD. My passions lie in helping with these struggles in order to lead successful and fulfilling lives. I empower my clients to be an advocate for themselves, reclaim their lives, and pursue their passions.
I enjoy working with individuals and families to overcome barriers in communication, solve problems, and become more self-aware; with the overall goal of improving mental and physical well-being. I use a compassionate, accepting, and mindful approach to create a safe place where self-discovery and healing are possible. Working together will include goal setting and an exploration of the resources and tools available to help in meeting short and long term goals.
I enjoy working with individuals and families to overcome barriers in communication, solve problems, and become more self-aware; with the overall goal of improving mental and physical well-being. I use a compassionate, accepting, and mindful approach to create a safe place where self-discovery and healing are possible. Working together will include goal setting and an exploration of the resources and tools available to help in meeting short and long term goals.
I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist with 19 years of experience providing mental health and substance abuse counseling. I specialize in: helping individuals with problem substance use learn how to live a life in recovery. I work with individuals helping to navigate family and friend relationships as well as emotional struggles. I work with adults to problem solve career and relationship difficulties.
I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist with 19 years of experience providing mental health and substance abuse counseling. I specialize in: helping individuals with problem substance use learn how to live a life in recovery. I work with individuals helping to navigate family and friend relationships as well as emotional struggles. I work with adults to problem solve career and relationship difficulties.
As a Licensed Clinical Mental Health Counselor, my passion has been to assist others with finding that light on the other side of a seemingly dark tunnel. I am passionate and dedicated to each individual client that I have the pleasure to assist. I have the understanding and personal experience that therapy can be scary, it can be difficult and overwhelming, but I also know that the therapeutic process is something that you have control over. You are the conductor of the train and I am simply the track to help guide you along the way.
As a Licensed Clinical Mental Health Counselor, my passion has been to assist others with finding that light on the other side of a seemingly dark tunnel. I am passionate and dedicated to each individual client that I have the pleasure to assist. I have the understanding and personal experience that therapy can be scary, it can be difficult and overwhelming, but I also know that the therapeutic process is something that you have control over. You are the conductor of the train and I am simply the track to help guide you along the way.
Lisa Ann Antonick
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
2 Endorsed
Cary, NC 27518 (Online Only)
Do you worry about everything and get overwhelmed? Do you have trouble sleeping, headaches, bad memories and losses? Do you feel tired and unable to get helpless? I help people feel less stressed and more motivated. I provide a safe space to talk about your problems whether it 's worry, sadness, relationships or grief. I can give you tools that you can use every day. I use and approach addressing the mind, body and spirit. I also use cognitive behavioral therapy with compassion. you can be honest with your feelings with no judgement.
Do you worry about everything and get overwhelmed? Do you have trouble sleeping, headaches, bad memories and losses? Do you feel tired and unable to get helpless? I help people feel less stressed and more motivated. I provide a safe space to talk about your problems whether it 's worry, sadness, relationships or grief. I can give you tools that you can use every day. I use and approach addressing the mind, body and spirit. I also use cognitive behavioral therapy with compassion. you can be honest with your feelings with no judgement.
Kara Marshburn
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Cary, NC 27519
I love working with children, adolescents, teenagers, and their families and I try to make therapy sessions fun by utilizing creative interventions and techniques. I understand the importance of building trust in the early stages of therapy, particularly with children, adolescents, and teenagers. With children and teens, I utilize a collaborative approach and work with the parents to help recognize behavioral patterns and put systems into place for lasting change and results.
I love working with children, adolescents, teenagers, and their families and I try to make therapy sessions fun by utilizing creative interventions and techniques. I understand the importance of building trust in the early stages of therapy, particularly with children, adolescents, and teenagers. With children and teens, I utilize a collaborative approach and work with the parents to help recognize behavioral patterns and put systems into place for lasting change and results.
With degrees from Duke University (PhD) and UNC-Chapel Hill (B.A.), I have 25 years of experience working with adults, college students, adolescents, and children. If you struggle with anxiety, depression, mood swings, obsessive-compulsive behavior, relationship problems, and/or ADD/ADHD/LD, I can help. I trained at Duke Child Guidance, Children's Psychiatric Institute, Dorothea Dix Child Psychiatry, and the NCSU Counseling Center, so I am experienced with developmental issues across the life span. I offer individual therapy (all ages), assessment/treatment of ADD/LD (all ages), and couples, marital and group therapy for adults.
With degrees from Duke University (PhD) and UNC-Chapel Hill (B.A.), I have 25 years of experience working with adults, college students, adolescents, and children. If you struggle with anxiety, depression, mood swings, obsessive-compulsive behavior, relationship problems, and/or ADD/ADHD/LD, I can help. I trained at Duke Child Guidance, Children's Psychiatric Institute, Dorothea Dix Child Psychiatry, and the NCSU Counseling Center, so I am experienced with developmental issues across the life span. I offer individual therapy (all ages), assessment/treatment of ADD/LD (all ages), and couples, marital and group therapy for adults.
Welcome! Taking the first step toward therapy is a courageous decision, and I'm here to support you every step of the way. I work with children, teens, and young adults, and adults facing a variety of challenges, including anxiety, depression, stress, and substance use concerns. With a compassionate and personalized approach, I'll help you uncover your strengths and build resilience.
Welcome! Taking the first step toward therapy is a courageous decision, and I'm here to support you every step of the way. I work with children, teens, and young adults, and adults facing a variety of challenges, including anxiety, depression, stress, and substance use concerns. With a compassionate and personalized approach, I'll help you uncover your strengths and build resilience.
Brooke is a licensed Marriage and Family Therapist who works from a trauma-focused and attachment-based lens, while tailoring her approach to each client’s unique needs. She provides a safe, compassionate space that fosters honesty and trust with the therapeutic process, helping to lead clients toward growth and self-discovery. Brooke has been working with clients since 2017, specializing in trauma-informed therapy and is experienced working with individuals, couples and families overcoming life stressors to develop healthier patterns.
Brooke is a licensed Marriage and Family Therapist who works from a trauma-focused and attachment-based lens, while tailoring her approach to each client’s unique needs. She provides a safe, compassionate space that fosters honesty and trust with the therapeutic process, helping to lead clients toward growth and self-discovery. Brooke has been working with clients since 2017, specializing in trauma-informed therapy and is experienced working with individuals, couples and families overcoming life stressors to develop healthier patterns.
I take a strengths based approach to working with clients managing life stressors, relationships, anxiety, ADHD, and depression. I have worked in various settings with children, adolescents, and adults. I specialize in Clinical assessments, CBT, and Motivational Interviewing. Life can be tough and I want to be able to help my clients through any challenges they may be going through. I hope to connect and get to know my clients so that I can tailor treatment to your needs.
I take a strengths based approach to working with clients managing life stressors, relationships, anxiety, ADHD, and depression. I have worked in various settings with children, adolescents, and adults. I specialize in Clinical assessments, CBT, and Motivational Interviewing. Life can be tough and I want to be able to help my clients through any challenges they may be going through. I hope to connect and get to know my clients so that I can tailor treatment to your needs.
My ideal client seeks authenticity throughout their daily life and overall perspective. They desire a deeper self-understanding and alignment with their true selves. With a person-centered and trauma-informed approach, I aim to honor each individual's unique experience by helping build resilience, improve relationships, and achieve personal growth and renewal. Together, we will create a safe space for exploration and transformation, empowering each person to lead a fulfilling life.
My ideal client seeks authenticity throughout their daily life and overall perspective. They desire a deeper self-understanding and alignment with their true selves. With a person-centered and trauma-informed approach, I aim to honor each individual's unique experience by helping build resilience, improve relationships, and achieve personal growth and renewal. Together, we will create a safe space for exploration and transformation, empowering each person to lead a fulfilling life.
15 Second Videos
Lisa Ann Antonick
Rebecca Meyer
Harvest of Hope Counseling , PLLC
Lucy Daniels Center
Tamara Thom
April-Autumn Y Jenkins
Zulma Sella Nieves
Neli Goire
Thriveworks Counseling & Psychiatry Cary
Juwairiah Abdus-Saboor
Kristin Hammond
Silver Linings
Micah Wyatt
Danielle Lamb
Michelle Goldberg
Katelyn Kivett
Patricia Grigsby
Yulai Alvarez-Rodriguez
Dale S Sheffield
Kim Rogers
Fatima Wasim
Susan Lipiec
Nichole Gause
Katie Fontana
Troy McLean
Jonora Jones
Erika Larsen
Myracle Clay-Bennett
Liz Rougeau
Full Circle Wellness & Counseling PLLC
Tatenda Perry
James Turner
Kateryna Chorna
Carlos Bello
Brittany Fierro
Colleen Wentworth
Jake Long
At Tranquility Teletherapy, we acknowledge the courage it takes to seek therapy, and we're here to be your unwavering support on your journey to healing and growth. Our practice is more than just a therapy service; it's a haven of understanding and empowerment. We prioritize your unique needs and individuality, tailoring our approach to help you overcome life's challenges and accomplish your aspirations.
At Tranquility Teletherapy, we acknowledge the courage it takes to seek therapy, and we're here to be your unwavering support on your journey to healing and growth. Our practice is more than just a therapy service; it's a haven of understanding and empowerment. We prioritize your unique needs and individuality, tailoring our approach to help you overcome life's challenges and accomplish your aspirations.
Sometimes in our lives we are bogged down by our fears, insecurities, and the pressure we dish out for ourselves. I would love to come along side you in your journey towards becoming more connected, bettering your relationships, and feeling like a weight has been lifted from your body. I conceptualize therapy through an attachment lens. We all come from early experiences that have shaped us into the people we are. These experiences should be acknowledged and understood.
Sometimes in our lives we are bogged down by our fears, insecurities, and the pressure we dish out for ourselves. I would love to come along side you in your journey towards becoming more connected, bettering your relationships, and feeling like a weight has been lifted from your body. I conceptualize therapy through an attachment lens. We all come from early experiences that have shaped us into the people we are. These experiences should be acknowledged and understood.
Erin Palmer
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Verified Verified
1 Endorsed
Cary, NC 27511
Board-certified private practice therapist in Cary, NC, with an emphasis on personal evolution, PTSD/trauma healing, mood disorders, substance abuse, eating disorders, and general life stress. Multi-faceted treatment approach, focusing on ketamine-assisted therapy, cognitive-behavioral, existential therapy, motivational enhancement, Eye Movement Desensitization & Reprocessing (EMDR), and Internal Family Systems (IFS). I take a flexible and open approach to treatment, tailoring to the client’s unique needs in the moment.
Board-certified private practice therapist in Cary, NC, with an emphasis on personal evolution, PTSD/trauma healing, mood disorders, substance abuse, eating disorders, and general life stress. Multi-faceted treatment approach, focusing on ketamine-assisted therapy, cognitive-behavioral, existential therapy, motivational enhancement, Eye Movement Desensitization & Reprocessing (EMDR), and Internal Family Systems (IFS). I take a flexible and open approach to treatment, tailoring to the client’s unique needs in the moment.
I use a balanced eclectic approach that includes (Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy). We can focus on the past and present to help achieve your goals. The therapeutic relationship we develop is the cornerstone of your wellness journey.
I use a balanced eclectic approach that includes (Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy). We can focus on the past and present to help achieve your goals. The therapeutic relationship we develop is the cornerstone of your wellness journey.
I specialize in treating neurodivergence, executive functioning, trauma, depression, anxiety, anger, defiance, PTSD, and life transitions. My goal as a therapist is to help individuals find their joy and create a sense of comfort in expressing their emotions. Utilizing CBT, DBT, expressive arts, MI, strengths-based, and play therapy, I foster empowerment and help clients realize their potential to conquer life's challenges. I believe in celebrating all victories, no matter how big or small, and am committed to providing a supportive therapeutic environment.
I specialize in treating neurodivergence, executive functioning, trauma, depression, anxiety, anger, defiance, PTSD, and life transitions. My goal as a therapist is to help individuals find their joy and create a sense of comfort in expressing their emotions. Utilizing CBT, DBT, expressive arts, MI, strengths-based, and play therapy, I foster empowerment and help clients realize their potential to conquer life's challenges. I believe in celebrating all victories, no matter how big or small, and am committed to providing a supportive therapeutic environment.
Melissa Marquez
Clinical Social Work/Therapist, MSW, LCSW, CTMH
Verified Verified
Cary, NC 27519 (Online Only)
Waitlist for new clients
I understand that taking the first step to begin therapy can feel overwhelming and scary. At Calm Mind Counseling, I will partner with you to create meaningful and impactful change in your life. I use a collaborative therapy process, incorporating various evidence based modalities including CBT, mindfulness, and trauma informed care. I provide a compassionate, accepting environment where you can feel safe, respected, and heard.
I understand that taking the first step to begin therapy can feel overwhelming and scary. At Calm Mind Counseling, I will partner with you to create meaningful and impactful change in your life. I use a collaborative therapy process, incorporating various evidence based modalities including CBT, mindfulness, and trauma informed care. I provide a compassionate, accepting environment where you can feel safe, respected, and heard.
Accepting New Clients! Welcome, I’m so glad you’re here! Whether you stumbled across this page in search of support for yourself or someone you love, you and all your questions and concerns are welcome here. I enjoy partnering with young people to discover their unique selves in the moment, what they have endured in the past, and who they might become in the future. To achieve this, I take a relational, integrative, and modern client-centered approach to therapy that opens doors for communication. We may color together one session and write for another. Have a favorite song? Let's listen to it! We will find meaning in it all.
Accepting New Clients! Welcome, I’m so glad you’re here! Whether you stumbled across this page in search of support for yourself or someone you love, you and all your questions and concerns are welcome here. I enjoy partnering with young people to discover their unique selves in the moment, what they have endured in the past, and who they might become in the future. To achieve this, I take a relational, integrative, and modern client-centered approach to therapy that opens doors for communication. We may color together one session and write for another. Have a favorite song? Let's listen to it! We will find meaning in it all.
Stacia Crick-Brommel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cary, NC 27513 (Online Only)
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based therapy to adolescents, children, and adults. In my work, I explore ways to find the best therapy for each individual that will help him/her return to an emotional balance enabling more enjoyment in life and improving all interpersonal relationships. I do my best to practice the tenets of empathy and unconditional positive regard while using an eclectic approach that informs my therapy including Humanistic, Family Systems, CBT, DBT, Solutions Focused, schematic therapy, reality, and relational therapy.
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based therapy to adolescents, children, and adults. In my work, I explore ways to find the best therapy for each individual that will help him/her return to an emotional balance enabling more enjoyment in life and improving all interpersonal relationships. I do my best to practice the tenets of empathy and unconditional positive regard while using an eclectic approach that informs my therapy including Humanistic, Family Systems, CBT, DBT, Solutions Focused, schematic therapy, reality, and relational therapy.
April H. Smith
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Cary, NC 27513
I work with couples who are getting married or who have decided to move in together and would like premarital counseling. Couples who are "deciding" if they would like to remain together and need help getting out of the state of "limbo". Couples who want to remain together but are constantly fighting. Couples who are thinking of transitioning out of a marriage/relationship and would like guidance,
I work with couples who are getting married or who have decided to move in together and would like premarital counseling. Couples who are "deciding" if they would like to remain together and need help getting out of the state of "limbo". Couples who want to remain together but are constantly fighting. Couples who are thinking of transitioning out of a marriage/relationship and would like guidance,
See more therapy options for Cary
Nearby Cigna and Evernorth Therapists Searches for Cary
- Apex
- Chapel Hill
- Durham
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- New Hill
- Raleigh
- Research Triangle
- Willow Spring
Cigna and Evernorth Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy