Aetna Therapists in Cary, NC
People often seek psychotherapy when they face difficulties with their relationships, work, or mood. I strive to create a respectful and safe setting in which you may seek my guidance. My therapy style is interactive; I will give you feedback in addition to listening. I am happy to talk with you on the phone about how I may help. My approach is geared towards increasing your coping skills and insight regarding your problem. I use cognitive/behavioral, interpersonal, and psychodynamic approaches. I believe my empathy and respect for you as a person is as important as my intellecutual competence.
People often seek psychotherapy when they face difficulties with their relationships, work, or mood. I strive to create a respectful and safe setting in which you may seek my guidance. My therapy style is interactive; I will give you feedback in addition to listening. I am happy to talk with you on the phone about how I may help. My approach is geared towards increasing your coping skills and insight regarding your problem. I use cognitive/behavioral, interpersonal, and psychodynamic approaches. I believe my empathy and respect for you as a person is as important as my intellecutual competence.
Welcome, I now have openings available virtual and in office! I specialise in treating clients who struggle with anxiety, depression, obsessions, ADHD and disordered eating. Mood swings and emotions and hard things to talk about are what I am here for.
Welcome, I now have openings available virtual and in office! I specialise in treating clients who struggle with anxiety, depression, obsessions, ADHD and disordered eating. Mood swings and emotions and hard things to talk about are what I am here for.
Hello! Thank you for taking the time to view my profile. I value creating a therapeutic space in which individuals of all identities can feel safe to explore their thoughts/emotions and address challenging aspects of their life in which they may need support navigating. As a lesbian identifying clinician, I have a passion for working with folks from the LGBTQIA+ community. I also have an interest in working with those navigating anxiety, depression, trauma, family/relationship issues, life transitions/stress, and self-esteem concerns.
Hello! Thank you for taking the time to view my profile. I value creating a therapeutic space in which individuals of all identities can feel safe to explore their thoughts/emotions and address challenging aspects of their life in which they may need support navigating. As a lesbian identifying clinician, I have a passion for working with folks from the LGBTQIA+ community. I also have an interest in working with those navigating anxiety, depression, trauma, family/relationship issues, life transitions/stress, and self-esteem concerns.
I serve all populations but I specialize in serving athletes. I provide a warm & safe environment for individuals to authentically express & explore their feelings & concerns. My goal is to create an open & safe space for individuals in a non-judgmental environment to freely express themselves. I am passionate about Mental Health in Sport & helping athletes of all ages with their unique needs & challenges. I aim to help any individual effectively manage life’s inevitable challenges & empower them to live to their fullest potential. If you are interested please reach out to Horizon's Patient Care Team to be added to my schedule!
I serve all populations but I specialize in serving athletes. I provide a warm & safe environment for individuals to authentically express & explore their feelings & concerns. My goal is to create an open & safe space for individuals in a non-judgmental environment to freely express themselves. I am passionate about Mental Health in Sport & helping athletes of all ages with their unique needs & challenges. I aim to help any individual effectively manage life’s inevitable challenges & empower them to live to their fullest potential. If you are interested please reach out to Horizon's Patient Care Team to be added to my schedule!
The aim of my work is to help you draft and refine the narrative of your life, identify core values and beliefs, and look for ways to apply those values to strengthen your sense of self. Some of these narratives may include experiences of depression, anxiety, trauma, life transitions, and relationship issues. As a therapist, I employ warmth, humor, and softness to create a space where you can identify and bring down the barriers keeping you from who you want to be. As a social worker, I wish to meet you where you are, then walk alongside you down your preferred path, simply helping with forks in the road.
The aim of my work is to help you draft and refine the narrative of your life, identify core values and beliefs, and look for ways to apply those values to strengthen your sense of self. Some of these narratives may include experiences of depression, anxiety, trauma, life transitions, and relationship issues. As a therapist, I employ warmth, humor, and softness to create a space where you can identify and bring down the barriers keeping you from who you want to be. As a social worker, I wish to meet you where you are, then walk alongside you down your preferred path, simply helping with forks in the road.
In times of great vulnerability, mind-body awareness, self-compassion and insight guide the way to healing, self-empowerment and renewed purpose. We all carry these capacities within. My approach combines evidence-based clinical, holistic and mindfulness-based methodologies grounded in the leading-edge neuroscience of emotional wellbeing and personal growth. I am LGBTQ+ -affirming and committed to serving clients that reflect diversity in racial and cultural identity, gender identity, sexual orientation and stage of life.
In times of great vulnerability, mind-body awareness, self-compassion and insight guide the way to healing, self-empowerment and renewed purpose. We all carry these capacities within. My approach combines evidence-based clinical, holistic and mindfulness-based methodologies grounded in the leading-edge neuroscience of emotional wellbeing and personal growth. I am LGBTQ+ -affirming and committed to serving clients that reflect diversity in racial and cultural identity, gender identity, sexual orientation and stage of life.
You may be here because the effects of stress and worry have had a profound impact on your daily life. It may look like constant thoughts of “what if,” not feeling good enough, or not knowing what’s the next best step to take. It’s my passion to help you learn the tools needed to reclaim an inner sense of peace. We will initially focus on stability and decreasing distressing symptoms that will allow us to work towards your desired goals.
You may be here because the effects of stress and worry have had a profound impact on your daily life. It may look like constant thoughts of “what if,” not feeling good enough, or not knowing what’s the next best step to take. It’s my passion to help you learn the tools needed to reclaim an inner sense of peace. We will initially focus on stability and decreasing distressing symptoms that will allow us to work towards your desired goals.
We understand that making the decision to seek therapy can be overwhelming, and we are here to help guide you through the process. Our goal is to clear a path to emotional well-being. By working together, we can develop a strategy that promotes a healthier life for you and the ones closest to you. Our compassionate approach provides a safe and caring environment for you to seek the support that you deserve.
We understand that making the decision to seek therapy can be overwhelming, and we are here to help guide you through the process. Our goal is to clear a path to emotional well-being. By working together, we can develop a strategy that promotes a healthier life for you and the ones closest to you. Our compassionate approach provides a safe and caring environment for you to seek the support that you deserve.
Mary is passionate about normalizing mental health treatment, especially in cultures that stigmatize seeking help. She is board-certified and works with children, adolescents, and young adults up to the age of 30 utilizing cognitive behavioral therapy and dialectical behavioral therapy. Mary offers couples and marital therapy, group therapy, family therapy, and provides LGBTQ+ care.
Mary is passionate about normalizing mental health treatment, especially in cultures that stigmatize seeking help. She is board-certified and works with children, adolescents, and young adults up to the age of 30 utilizing cognitive behavioral therapy and dialectical behavioral therapy. Mary offers couples and marital therapy, group therapy, family therapy, and provides LGBTQ+ care.
Hi, I am Rachel and I am looking forward to connecting! Humans have a wide range of emotions and it’s okay to need some support navigating them. People come to therapy for lots of different reasons and sometimes they don’t even know the reason until several sessions later. It’s brave just to start! My goal is to meet clients where they are at and help them develop mindsets that allow them to evolve mentally, physically, emotionally, spiritually, or in their own way. I firmly believe our mental health matters and it has an affect on every aspect of our lives!
Hi, I am Rachel and I am looking forward to connecting! Humans have a wide range of emotions and it’s okay to need some support navigating them. People come to therapy for lots of different reasons and sometimes they don’t even know the reason until several sessions later. It’s brave just to start! My goal is to meet clients where they are at and help them develop mindsets that allow them to evolve mentally, physically, emotionally, spiritually, or in their own way. I firmly believe our mental health matters and it has an affect on every aspect of our lives!
I enjoy working with individuals and families to overcome barriers in communication, solve problems, and become more self-aware; with the overall goal of improving mental and physical well-being. I use a compassionate, accepting, and mindful approach to create a safe place where self-discovery and healing are possible. Working together will include goal setting and an exploration of the resources and tools available to help in meeting short and long term goals.
I enjoy working with individuals and families to overcome barriers in communication, solve problems, and become more self-aware; with the overall goal of improving mental and physical well-being. I use a compassionate, accepting, and mindful approach to create a safe place where self-discovery and healing are possible. Working together will include goal setting and an exploration of the resources and tools available to help in meeting short and long term goals.
15 Second Videos
Amy Stone
Lucy Daniels Center
Connie Connelly
Leona Kimberly D'Amico
Becky Mangasarian
Harvest of Hope Counseling , PLLC
Alan Kent Cassell
Tamara Thom
Silver Linings
Kristin Hammond
Family Solutions and Wellness Center
Lorna T Vanden Heuvel
Eliza Burgess
Neli Goire
Rebecca Meyer
Konnect with Kat, PLLC
Louise Carter
Juwairiah Abdus-Saboor
Thriveworks Counseling & Psychiatry Cary
Zulma Sella Nieves
Brittany Tillman
Lisa Ann Antonick
Johanna Sozio
Danielle Lamb
April-Autumn Y Jenkins
Yulai Alvarez-Rodriguez
Seth Edwards
Katelyn Kivett
Dale S Sheffield
Kim Rogers
Mindful Collaboration
Fatima Wasim
Najjiya Boler
Jane M. Roberts
Bayleigh Griffith
Troy McLean
Susan Lipiec
Nichole Gause
Sheneica Hunter-Gibbs
Thomas Michael Smith
Katie Fontana
Liz Rougeau
Erika Larsen
Full Circle Wellness & Counseling PLLC
Tatenda Perry
James Turner
Liz Downey
Darlene Mew
Myracle Clay-Bennett
Jonora Jones
Philip Timothy Guistwite
Marriage & Family Therapist, MDiv, MS, LMFT
Verified Verified
Cary, NC 27511
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
To live as the most authentic version of ourselves is one of the greatest services we can ever do. It is also one of life's hardest challenges. There are countless individuals seeking this now, and maybe have been for the entirety of their lives. In a world that doesn't make space for everyone, we can often feel alone in our pain and suffering. My passion is in offering what the world does not. With the right support and skills, I hope empower my clients in reclaiming the truest versions of themselves and get closer to living the life they want to live.
To live as the most authentic version of ourselves is one of the greatest services we can ever do. It is also one of life's hardest challenges. There are countless individuals seeking this now, and maybe have been for the entirety of their lives. In a world that doesn't make space for everyone, we can often feel alone in our pain and suffering. My passion is in offering what the world does not. With the right support and skills, I hope empower my clients in reclaiming the truest versions of themselves and get closer to living the life they want to live.
I provide trauma-informed therapy to adolescents and adults, who are experiencing grief, anxiety, depression, as well as identity struggles due to life transitions. I particularly enjoy working with individuals of the BIPOC community. I have experience utilizing CBT, DBT, psychodynamic and motivational interviewing as treatment modalities. My approach is primarily focused on building a genuine and mutually respectful therapeutic relationship with my clients. I am intentional in creating a space that is warm, inviting, and safe for them to explore all of their thoughts and feelings.
I provide trauma-informed therapy to adolescents and adults, who are experiencing grief, anxiety, depression, as well as identity struggles due to life transitions. I particularly enjoy working with individuals of the BIPOC community. I have experience utilizing CBT, DBT, psychodynamic and motivational interviewing as treatment modalities. My approach is primarily focused on building a genuine and mutually respectful therapeutic relationship with my clients. I am intentional in creating a space that is warm, inviting, and safe for them to explore all of their thoughts and feelings.
Are you a mom or a future mom who is trying to adjust to pregnancy and life after having a child? Are you neurodivergent and trying to process dealing with a world that feels like it just doesn't get you? Are you a young adult who is adjusting to life after college? Are you feeling hopeless or worried about the future? So much is unknown and is constantly changing in this world. By working on coping skills and ways to be more self-compassionate, I can help you feel like "you" again.
Are you a mom or a future mom who is trying to adjust to pregnancy and life after having a child? Are you neurodivergent and trying to process dealing with a world that feels like it just doesn't get you? Are you a young adult who is adjusting to life after college? Are you feeling hopeless or worried about the future? So much is unknown and is constantly changing in this world. By working on coping skills and ways to be more self-compassionate, I can help you feel like "you" again.
If you are experiencing anxiety, depression, relationship concerns, or struggling with your emotions, then you have come to the right therapist. I am dedicated to helping my clients work through their journey and help them live a more balanced life. I offer both individual and couples counseling. It’s okay to admit that you need help. However, you may not know where to start. Together we can create a unique plan for you to start your mental health journey. I work with adults, couples, and teens. I support members of the LGBTQ community, and Black and Indigenous People Of Color.
If you are experiencing anxiety, depression, relationship concerns, or struggling with your emotions, then you have come to the right therapist. I am dedicated to helping my clients work through their journey and help them live a more balanced life. I offer both individual and couples counseling. It’s okay to admit that you need help. However, you may not know where to start. Together we can create a unique plan for you to start your mental health journey. I work with adults, couples, and teens. I support members of the LGBTQ community, and Black and Indigenous People Of Color.
Alan Nahle
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Cary, NC 27511 (Online Only)
Do you feel like your life is not where you want it to be and find it difficult to enjoy to the fullest? Have you been having difficulties managing symptoms of Depression or Anxiety in the form of difficulty sleeping, lack of socialization, negative/low moods, feelings of hopelessness, suicidal ideation, poor appetite, quickness to frustration, and difficulty concentrating? If you would like support and resources to help you take more control over your life, I encourage you to reach out to me so we can start the process to getting you to where you want to be.
Do you feel like your life is not where you want it to be and find it difficult to enjoy to the fullest? Have you been having difficulties managing symptoms of Depression or Anxiety in the form of difficulty sleeping, lack of socialization, negative/low moods, feelings of hopelessness, suicidal ideation, poor appetite, quickness to frustration, and difficulty concentrating? If you would like support and resources to help you take more control over your life, I encourage you to reach out to me so we can start the process to getting you to where you want to be.
Do you identify as an anxious person? Does anxiety cast a shadow over your relationships, professional pursuits, confidence, and overall enjoyment of life? Do you often find yourself drained not just by the challenges of your day, but also by the persistent voice in your head or that unsettling feeling in your gut? In today's busyness, many women navigate daily life without the necessary tools to confront both the external chaos and the internal anxiety that accompanies it. I am deeply committed to the belief that, even in the face of life's trials, anxiety should not be the dominant force dictating your path.
Do you identify as an anxious person? Does anxiety cast a shadow over your relationships, professional pursuits, confidence, and overall enjoyment of life? Do you often find yourself drained not just by the challenges of your day, but also by the persistent voice in your head or that unsettling feeling in your gut? In today's busyness, many women navigate daily life without the necessary tools to confront both the external chaos and the internal anxiety that accompanies it. I am deeply committed to the belief that, even in the face of life's trials, anxiety should not be the dominant force dictating your path.
Hayden is a Licensed Clinical Social Worker (LCSW) with over 7 years’ experience working as a therapist in inpatient, residential, partial hospital, intensive outpatient, and outpatient programs giving her a wealth of experience to draw on in working together. Hayden is a HAES aligned provider that wants to help humans increase self-acceptance while building the life they want but never thought they could have. She has a passion for serving individuals of all ages working through eating disorders, anxiety, depression, stress, life transitions, and trauma related symptoms.
Hayden is a Licensed Clinical Social Worker (LCSW) with over 7 years’ experience working as a therapist in inpatient, residential, partial hospital, intensive outpatient, and outpatient programs giving her a wealth of experience to draw on in working together. Hayden is a HAES aligned provider that wants to help humans increase self-acceptance while building the life they want but never thought they could have. She has a passion for serving individuals of all ages working through eating disorders, anxiety, depression, stress, life transitions, and trauma related symptoms.
Shannon D'Ambrosio
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, CRC, CTP
Verified Verified
1 Endorsed
Cary, NC 27511
The journey to achieving wellness is unique to each individual. As your therapist, I am here to help you navigate life's complexities by harnessing your inner strengths and capabilities. I strive to create a sincere, nonjudgmental space where you can freely explore your needs, goals, and obstacles affecting your well-being. When you feel heard, accepted, and valued in the therapeutic space, transformative change and healing can truly occur. I assist individuals with diverse needs: substance use, chronic pain & disability, PTSD/trauma, depression/mood disorders, anxiety, interpersonal challenges, self-esteem, and LGBTQIA+ support.
The journey to achieving wellness is unique to each individual. As your therapist, I am here to help you navigate life's complexities by harnessing your inner strengths and capabilities. I strive to create a sincere, nonjudgmental space where you can freely explore your needs, goals, and obstacles affecting your well-being. When you feel heard, accepted, and valued in the therapeutic space, transformative change and healing can truly occur. I assist individuals with diverse needs: substance use, chronic pain & disability, PTSD/trauma, depression/mood disorders, anxiety, interpersonal challenges, self-esteem, and LGBTQIA+ support.
See more therapy options for Cary
Nearby Aetna Therapists Searches for Cary
- Apex
- Chapel Hill
- Durham
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Raleigh
- Research Triangle
- Research Triangle Park
- Willow Spring