Therapists in Carolina Shores, NC

Feeling better about yourself leads to feeling better about life. Much of our stress comes from our negative thinking about ourselves which makes us feel negative about others and about life. You can change your life by changing your thinking. Having trust in your therapist is also what it's all about. I provide non-judgment, great listening skills, and a wisdom that comes not only from 36 years of experience, but also from delving within my own self. This leads to having a deep understanding of my patients who feel that from me right away. www.connienumbers.com

In today's world, life is often chaotic and relationships can be challenging. Wrestling with anxiety, marital stress, job loss, and other difficult circumstances can feel like walking alone at night on an unfamiliar path: it’s hard to find your way. As a Licensed Marriage and Family Therapy Associate, I am here to walk beside you. I’ll bring a compass and a flashlight – together we can navigate a path forward.

Are you ready for Marriage/Couples Counseling that Makes a Difference? Do you need help with fights that seem to come out of nowhere? Do you need to create new and improved ways to communicate with each other? Do you want to feel closer to each other? OR - You may be a couple dealing with the devastation of infidelity in your marriage, and you need a caring, experienced guide through this challenging time. I would love to be that guide. I can help you learn skills and open up discussions about your real issues.

Your story is unique. Inviting someone to know, share and explore your story in order to illuminate truths both wonderful and difficult is the courageous work of therapy. My goal is encouragement, growth and freedom for you. Returning you to a healthy balance in thinking, feeling, behaving and relating will be the focus of our work. I welcome individuals struggling with life transition issues, anxiety and depression, emotion regulation difficulties, work/life satisfaction challenges and relational issues. Marriage/couples work is welcomed.

I am dedicated to helping adults and children as they navigate life's challenges. I consider it a privilege to walk alongside you; to provide safety and support and quiet the noise that surrounds us to find your inner strength and resilience. I have over 25 years experience helping children, families and adults who are struggling with trauma, anxiety, depression and stress/burnout. Life can feel overwhelming and I offer a safe place to work through issues from your past, your relationships, your work/school, the impact of medical conditions, and other stressors.

Have you recently noticed a change in your life that left you feeling “stuck”, alone, scared, or even hopeless? I work with clients experiencing a variety of concerns, but most often with those experiencing Anxiety, Depression, Interpersonal Struggles, School/Life Changes, Post Traumatic Stress, medical crises, and substance use disorders to encourage them to openly and honestly work through hard topics, and leave the space feeling more confident and resilient. I specialize in working with adult clients, pre-teens and teens, individuals and families in the palliative care system, and Veterans.

Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.

Persons with issues/problems such as grief/loss, anger, loneliness, job burnout, anger, stress inertia, relationships, divorce, doubt, alcohol, and needing to talk about their have been helped in my practice . Accompanied by anxiety, depression, these pissues subtract from our time and energy. Everyone wants to enjoy life to the fullest, have hope, and feel accepted living in the present moment. The scope of my practice is for individuals, couples, and adolescents. I keep a few slots for persons with alcohol use as long as they are in an established program of recovery.

The goal of personal counseling is to assist you in resolving personal issues that may be preventing you from achieving your full potential. There are a variety of personal issues to discuss during counseling. Some of the more common concerns include: depression, anxiety, relationship difficulties, interpersonal conflicts, stress and time management.

Let today be the day you reach out for help. No problem is too big or too small to work on if it's causing you distress. I have success working with clients that are feeling anxious, depressed, grieving, over thinking, struggling in their relationships and using substances or other unhealthy ways to cope. It's very easy to slip into bad habits, especially if we don't know healthier ways to manage life's stressors. Many of us have been told to "Just try harder", or to "Pull ourselves up by our bootstraps" and ultimately feel defeated when these strategies don't work.

Some days are better than others, but why can't everyday be good? That doesn't mean every day is going go your way, but it can mean that you are less impacted by situations or circumstances that leave you feeling down, stressed, anxious, or overwhelmed. In return, you are able to cope with life situations in a way that teaches you how to live the life you want and feel good about the choices you make throughout your day. We all have challenges we face and at times, it seems easier to just give up. However, this does not have to be your destiny. You can take control of your life no matter what the situation is and find happiness.

Accepting Clients (telehealth only). Life circumstances and self-injurious habits interfere with balance and happiness. Trauma and loss create changes you do not choose. Counseling can help you bear the weight of life. I believe in the inherent ability of a person to heal and make the changes that will help establish a full and meaningful life. As part of the therapeutic relationship, I will provide a supportive space to explore the conflicts that keep you locked into unfulfilling patterns and relationships today, and develop trauma healing, and life style changes to create a bright tomorrow.

Hello! I am a Licensed Clinical Mental Health Counselor with over 20 years of experience in a variety of settings including community mental health centers, retirement communities, nursing homes, and youth centers. I specialize in issues including anxiety, depression, grief/loss, work-life balance, stress, relationship struggles, trauma, low self-esteem, life transitions, and personal growth. I tailor counseling to fit the needs of each client, and integrate wellness, solution-focused brief therapy, cognitive behavioral therapy (CBT), structured life review, narrative therapy, person-centered, and strength-based approaches.

Welcome to Self-Actualization Therapy. There is a wise, happy, and successful person living inside of each of us, and my work is to help you access that. I offer skilled and insightful tools and processes for helping you discover your true magnificence and abilities, to cut through the challenges that life tends to bring, and to increase your confidence and happiness. I have spent a lifetime seeking out the most effective ways to help you create the life you want, so if you are serious about creating change, I can help you with that goal. My focus is to empower you and bring out your best!

Would you like to explore how to change patterns or behaviors, enhance relationships, set better boundaries, and find a deeper connection with yourself? By utilizing empathy in conjunction with the latest professional clinical techniques I will work alongside you to determine the exact cause of your distress, and then assist in breaking free to develop a healthy balanced lifestyle. Therapy is a commitment to yourself and can enhance personal discovery. Take the brave leap today, I look forward to meeting you.

I want to provide clinical services, as well as supervision to associate members of my profession, under the cavate that we all possess an innate capacity for empathy and an immense spiritual drive that propels us forward, to overcome, despite the odds. Equity, historical trauma, and system reform are topics extremely important to me. There are devasting consequences that systemwide, deep-rooted racism and biases has on our communities, families, and individuals. This must be factored into how we interact with our coworkers, our supervisees, and our clients.

A little bit about me as you work to find the right fit for you—I am a Licensed Clinical Social Worker who has spent the last decade working with substance use treatment, adult mental health, and child mental health, both in outpatient and community-based settings. My speciality is working with trauma and attachment treatment with individuals of all ages.

NOT ACCEPTING NEW PATIENTS AT THIS TIME. My passion is driven by my work with people who struggle with trauma, depression, anxiety, addiction, codependency, low self-worth, women's issues, and toxic relationships. I also have a special place in my heart for working with counselors who are committed to improving their own self-care and emotional health. My hope is that by providing a safe, compassionate and non-judgmental space, people will know that they are being heard and what they say matters.