Therapists in Cape Fear, NC
Katrina Creech
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cape Fear, NC 28401 (Online Only)
I have worked with individuals experiencing depression, anxiety, trauma, and life transitions.
Are you wanting to make changes, but not really sure where to begin? We all experience life challenges that can sometimes leave us feeling hopeless, frustrated, and overwhelmed. I provide an accepting space for you to share your story, process your emotions, and develop tangible skills that you can incorporate into your daily life. We'll explore what truly matters to you while celebrating your victories and learning from challenges side by side. It is important to feel connected to your therapist. I utilize humor and candidness in session.
I have worked with individuals experiencing depression, anxiety, trauma, and life transitions.
Are you wanting to make changes, but not really sure where to begin? We all experience life challenges that can sometimes leave us feeling hopeless, frustrated, and overwhelmed. I provide an accepting space for you to share your story, process your emotions, and develop tangible skills that you can incorporate into your daily life. We'll explore what truly matters to you while celebrating your victories and learning from challenges side by side. It is important to feel connected to your therapist. I utilize humor and candidness in session.
Tiffany Rogers
Licensed Professional Counselor, LCMHCS, NCC, EMDR, TFCBT
Verified Verified
Cape Fear, NC 28401
I specialize in Trauma informed care through the use of clinical Mental Health Counseling, with focus primarily consisting of adults and adolescents.
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support.
I specialize in Trauma informed care through the use of clinical Mental Health Counseling, with focus primarily consisting of adults and adolescents.
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support.
Jamie Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Cape Fear, NC 28401 (Online Only)
Some of my specialties consist of working with LGBTQIA+ community, ADHD, anxiety, depression, anger management, PTSD, and stress.
Book now by clicking the website. Clients may be apprehensive about what a therapeutic experience may look and feel like. I am committed to helping them realize that the foundation of counseling is a conversation between two individuals in a safe, supportive, and nonjudgmental space. I build collaborative relationships with clients, offering them tools and strategies to help navigate life's complexities, build resilience, and develop the skills needed to reach their full potential. I have provided therapy in a range of settings, including community mental health, psychiatric hospitals, outpatient settings, and private sector.
Some of my specialties consist of working with LGBTQIA+ community, ADHD, anxiety, depression, anger management, PTSD, and stress.
Book now by clicking the website. Clients may be apprehensive about what a therapeutic experience may look and feel like. I am committed to helping them realize that the foundation of counseling is a conversation between two individuals in a safe, supportive, and nonjudgmental space. I build collaborative relationships with clients, offering them tools and strategies to help navigate life's complexities, build resilience, and develop the skills needed to reach their full potential. I have provided therapy in a range of settings, including community mental health, psychiatric hospitals, outpatient settings, and private sector.
Julee Young Llanos
Lic Clinical Mental Health Counselor Associate, MAEd, LCMHCA, NCC
Verified Verified
Cape Fear, NC 28401
Seeking professional help is an important step. The task of finding the right therapist can be overwhelming. Finding someone with whom you have a genuine connection is paramount to healing and growth. This is why I offer all new clients a free 30-minute phone consultation, allowing you to ensure we are a good fit. I strive to infuse authenticity & "realness" into my work with clients and to create an environment where they are comfortable doing the same.
Seeking professional help is an important step. The task of finding the right therapist can be overwhelming. Finding someone with whom you have a genuine connection is paramount to healing and growth. This is why I offer all new clients a free 30-minute phone consultation, allowing you to ensure we are a good fit. I strive to infuse authenticity & "realness" into my work with clients and to create an environment where they are comfortable doing the same.
More Therapists Nearby
Kelly Broadwater
Psychological Associate, LPA, LCMHC, CEDS-S
Verified Verified
3 Endorsed
Wilmington, NC 28403
Hope, honesty, and humor are what I strive to offer via the therapeutic process. With over two decades of experience, I provide individual and group counseling, as well as supervision and consultation for other professionals. As a certified eating disorders specialist through the International Association of Eating Disorders Professionals, my areas of clinical focus include treating all types of eating disorders, in addition to substance abuse, social anxiety, trauma, self-harm, and working with bariatric surgery patients.
Hope, honesty, and humor are what I strive to offer via the therapeutic process. With over two decades of experience, I provide individual and group counseling, as well as supervision and consultation for other professionals. As a certified eating disorders specialist through the International Association of Eating Disorders Professionals, my areas of clinical focus include treating all types of eating disorders, in addition to substance abuse, social anxiety, trauma, self-harm, and working with bariatric surgery patients.
I assist individuals and families with diverse concerns: PTSD/ trauma, depression, anxiety, ADHD, relationship stress, BIPOC, LGBTQIA+ trauma, and life transitions.
Do you feel like your mental health is in shambles, and you don't know where to start? Find yourself going down the "what if" rabbit hole. Are you grappling with the exhaustion and stress from day-to-day pressures? Do you feel like it's too much to handle? You're not alone! These feelings can arise when we neglect to give our minds and bodies the time they need to heal. I believe that we are strong alone but stronger together. Together, we can build a life that authentically reflects your values. I approach therapy with mutual trust and respect, tailoring it to meet you where you are in your journey.
I assist individuals and families with diverse concerns: PTSD/ trauma, depression, anxiety, ADHD, relationship stress, BIPOC, LGBTQIA+ trauma, and life transitions.
Do you feel like your mental health is in shambles, and you don't know where to start? Find yourself going down the "what if" rabbit hole. Are you grappling with the exhaustion and stress from day-to-day pressures? Do you feel like it's too much to handle? You're not alone! These feelings can arise when we neglect to give our minds and bodies the time they need to heal. I believe that we are strong alone but stronger together. Together, we can build a life that authentically reflects your values. I approach therapy with mutual trust and respect, tailoring it to meet you where you are in your journey.
Amanda D'Angelo
Psychologist, PhD
Verified Verified
3 Endorsed
Wilmington, NC 28403
Waitlist for new clients
I understand the importance of a collaborative relationship in therapy and believe it is the most important vehicle for change. I attempt to provide a warm, caring, and accepting atmosphere that will encourage clients to move towards their goals and improve their lives. My professionalism, authenticity, and sense of humor set me apart as a clinician. I specialize in working with individuals and couples that have been impacted by sexual trauma.
I understand the importance of a collaborative relationship in therapy and believe it is the most important vehicle for change. I attempt to provide a warm, caring, and accepting atmosphere that will encourage clients to move towards their goals and improve their lives. My professionalism, authenticity, and sense of humor set me apart as a clinician. I specialize in working with individuals and couples that have been impacted by sexual trauma.
Jennifer Morris
Licensed Professional Counselor, MAEd, LCMHC, CCTS-I, NCC
Verified Verified
Wilmington, NC 28401 (Online Only)
I bring an understanding for the challenges of military life, trauma experiences, family separation, parenting guilt, and significant loss in my approach to care.
Welcome! Every day we are faced with challenges that can be overwhelming and therapy can be a great way to re-center and have a private space to be honored and understood. I work with individuals ages 10-70 who struggle with unresolved trauma, depression, anxiety, grief, substance use as well as children struggling with family conflict and parenting challenges. I work to provide a personalized experience that empowers clients to improve their wellbeing through developing skills to improve relationships, increase connection, decrease negative stress responses and enhance spirituality.
I bring an understanding for the challenges of military life, trauma experiences, family separation, parenting guilt, and significant loss in my approach to care.
Welcome! Every day we are faced with challenges that can be overwhelming and therapy can be a great way to re-center and have a private space to be honored and understood. I work with individuals ages 10-70 who struggle with unresolved trauma, depression, anxiety, grief, substance use as well as children struggling with family conflict and parenting challenges. I work to provide a personalized experience that empowers clients to improve their wellbeing through developing skills to improve relationships, increase connection, decrease negative stress responses and enhance spirituality.
I take an eclectic approach to therapy which mostly relies on a Person-Centered approach with a focus on Attachment and Trauma work.
You have inherent value and my goal is to work collaboratively with you to find the best form of therapy to fit your needs. After all the suffering you’ve endured, you shouldn’t have to go through this alone. You deserve someone who will show you empathy and compassion, cheering you on, as you become your favorite version of yourself. Together, we can find a therapeutic method that works best for you. I am a Licensed Clinical Mental Health Counselor Associate, specializing in trauma from childhood, depression, and relationship issues. I see clients 18+ who are navigating trauma and PTSD, relationship issues, and attachment struggles
I take an eclectic approach to therapy which mostly relies on a Person-Centered approach with a focus on Attachment and Trauma work.
You have inherent value and my goal is to work collaboratively with you to find the best form of therapy to fit your needs. After all the suffering you’ve endured, you shouldn’t have to go through this alone. You deserve someone who will show you empathy and compassion, cheering you on, as you become your favorite version of yourself. Together, we can find a therapeutic method that works best for you. I am a Licensed Clinical Mental Health Counselor Associate, specializing in trauma from childhood, depression, and relationship issues. I see clients 18+ who are navigating trauma and PTSD, relationship issues, and attachment struggles
Dr. Leah Shavalier
Psychologist, PsyD
Verified Verified
2 Endorsed
Wilmington, NC 28403
Waitlist for new clients
We will work on setting healthy boundaries, resolve trauma experiences, build self esteem, and work through what may be holding you back from feeling bold and confident.
“I’ll figure it out on my own” you mutter to yourself as you X out of this page. But it’s getting harder to figure it out, to be everything for everyone, to find quiet moments in your busy mind. If this sounds like you, consider giving therapy a try. In our sessions, we can explore where you learned you had to “do it all,” find out what you think is holding you back, push through perfectionism, resolve difficult or traumatic experiences, and learn to set boundaries so you can live your life on your terms. Along the way you’ll learn about your needs, values, and worth and you'll learn to leave behind what isn't serving you.
We will work on setting healthy boundaries, resolve trauma experiences, build self esteem, and work through what may be holding you back from feeling bold and confident.
“I’ll figure it out on my own” you mutter to yourself as you X out of this page. But it’s getting harder to figure it out, to be everything for everyone, to find quiet moments in your busy mind. If this sounds like you, consider giving therapy a try. In our sessions, we can explore where you learned you had to “do it all,” find out what you think is holding you back, push through perfectionism, resolve difficult or traumatic experiences, and learn to set boundaries so you can live your life on your terms. Along the way you’ll learn about your needs, values, and worth and you'll learn to leave behind what isn't serving you.
Kasha Sears Howard
Clinical Social Work/Therapist, LCSW, CAMC, CDBT, CCTP
Verified Verified
2 Endorsed
Wilmington, NC 28403
When you decide to reach out, I will provide the following treatment for depression, anxiety, trauma-related disorders, bullying, mother-daughter relationships, school struggles, anger management, behavioral Issues.
As a Clinical Trauma therapist, I know the choice to begin treatment takes courage & purpose & I am committed to providing Safety & Stabilization, processing your traumatic memories and making meaning for self. As well as developing sense of personal & relational integrity and well-being. My practice is rooted in genuineness, desire and a core belief that the human life force is resilient and giving. To get the most out of your TX I need you to approach therapy esp. if you're suffering from trauma, as a collective effort being open and honest about your TX plan/goals.
When you decide to reach out, I will provide the following treatment for depression, anxiety, trauma-related disorders, bullying, mother-daughter relationships, school struggles, anger management, behavioral Issues.
As a Clinical Trauma therapist, I know the choice to begin treatment takes courage & purpose & I am committed to providing Safety & Stabilization, processing your traumatic memories and making meaning for self. As well as developing sense of personal & relational integrity and well-being. My practice is rooted in genuineness, desire and a core belief that the human life force is resilient and giving. To get the most out of your TX I need you to approach therapy esp. if you're suffering from trauma, as a collective effort being open and honest about your TX plan/goals.
Susan M. Underhill
Licensed Clinical Mental Health Counselor, LPC, LCMHC, NCC
Verified Verified
Wilmington, NC 28403
As an experienced trauma informed therapist, I believe that your body knows what it needs to do to heal.
Stress and anxiety can leave us feeling overwhelmed, unsure and alone. You may be fed up with feeling constantly on edge, explaining it to others who don’t understand, or shame over feeling the way you do. You might not even remember a time when you didn’t feel this way. Either way, one thing is for sure: you’re ready for some relief. You’re ready to feel relaxation in your body. You’re ready to feel like you can handle what comes your way. You’re ready to feel at peace with your decisions. Most of all your ready to live your life with purpose. You’re ready for a new “normal” and I can help you get there.
As an experienced trauma informed therapist, I believe that your body knows what it needs to do to heal.
Stress and anxiety can leave us feeling overwhelmed, unsure and alone. You may be fed up with feeling constantly on edge, explaining it to others who don’t understand, or shame over feeling the way you do. You might not even remember a time when you didn’t feel this way. Either way, one thing is for sure: you’re ready for some relief. You’re ready to feel relaxation in your body. You’re ready to feel like you can handle what comes your way. You’re ready to feel at peace with your decisions. Most of all your ready to live your life with purpose. You’re ready for a new “normal” and I can help you get there.
I’ve been working in mental health for the last decade and have a background working with survivors of domestic and sexual violence, survivors of childhood trauma and abuse, LGBTQIA+ populations, BIPOC & QPOC, and HIV+ populations.
Do you struggle with PTSD? Having frequent nightmares? Overwhelming feelings of fear? Trying to find out who you are while dealing with the effects of trauma can be really hard, and it’s even harder if you’re feeling alone. If you’ve been walking the road of ‘survival’ for a long time, I’m here to help you imagine a life where you can begin to feel grounded, resilient, and free.
I’ve been working in mental health for the last decade and have a background working with survivors of domestic and sexual violence, survivors of childhood trauma and abuse, LGBTQIA+ populations, BIPOC & QPOC, and HIV+ populations.
Do you struggle with PTSD? Having frequent nightmares? Overwhelming feelings of fear? Trying to find out who you are while dealing with the effects of trauma can be really hard, and it’s even harder if you’re feeling alone. If you’ve been walking the road of ‘survival’ for a long time, I’m here to help you imagine a life where you can begin to feel grounded, resilient, and free.
Linda Whitlock
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Wilmington, NC 28401
Waitlist for new clients
I have been trained extensively in Structural Family Therapy, Systems Theory and trauma resolution.
"Only in an open non judgmental space can we acknowledge what we are feeling. Only in an open space where we're not caught up in our own version of reality can we see and hear and feel who others really are, which allows us to be with them and communicate with them properly." This quote by Pema Chodron, an American Buddhist Nun expresses the atmosphere I hope to create for clients seeking counseling services from me. For more than 30 years I have attempted to provide, through a collaborative dialogue services that will improve each clients quality of life.
I have been trained extensively in Structural Family Therapy, Systems Theory and trauma resolution.
"Only in an open non judgmental space can we acknowledge what we are feeling. Only in an open space where we're not caught up in our own version of reality can we see and hear and feel who others really are, which allows us to be with them and communicate with them properly." This quote by Pema Chodron, an American Buddhist Nun expresses the atmosphere I hope to create for clients seeking counseling services from me. For more than 30 years I have attempted to provide, through a collaborative dialogue services that will improve each clients quality of life.
I offer EMDR for those dealing with trauma and difficult memories.
Taking new clients. For the last several years, I've worked with military service members and their families. I'm a Veteran myself, though I've worked with a wide variety of people. I work with adults, couples, families, adolescents and school age children. Areas of specific expertise are trauma, addictions (addicts and their families including adult children of alcoholics) GLBTQIA issues and parenting. I focus on empowerment, helping you to find the strength to accomplish your goals.
I offer EMDR for those dealing with trauma and difficult memories.
Taking new clients. For the last several years, I've worked with military service members and their families. I'm a Veteran myself, though I've worked with a wide variety of people. I work with adults, couples, families, adolescents and school age children. Areas of specific expertise are trauma, addictions (addicts and their families including adult children of alcoholics) GLBTQIA issues and parenting. I focus on empowerment, helping you to find the strength to accomplish your goals.
I have spent over 15 years developing my clinical skills with a focus on mood disorders, anxiety, and trauma.
I look forward to meeting clients who seek a calm, home-like environment in which to safely explore the various ways their lives may be improved. I can help anyone who is inspired to engage in self-exploration and insight-building in order to release what is old and not working and develop new habits that increase function and improve quality of life. My goal is to meet you where you are and help you to get where you would like to go.
I have spent over 15 years developing my clinical skills with a focus on mood disorders, anxiety, and trauma.
I look forward to meeting clients who seek a calm, home-like environment in which to safely explore the various ways their lives may be improved. I can help anyone who is inspired to engage in self-exploration and insight-building in order to release what is old and not working and develop new habits that increase function and improve quality of life. My goal is to meet you where you are and help you to get where you would like to go.
Michelle Drago
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Wilmington, NC 28401
I utilize therapeutic techniques including CBT, EMDR & Trauma-Focused CBT, behavioral modification strategies, solution-focused strategies, art therapy techniques, mindfulness and parenting support.
My goal is to offer you a safe space, separate from the chaos of your life, where you can be your authentic self without fear of judgment. In our sessions together, I show up with the conviction that you have the strength to make meaningful changes in your life. I will work collaboratively with you to make sure you feel heard, seen, validated and safe. I welcome you exactly as you are, without judgment or criticism. You will feel supported and empowered to grow and heal as we reach and surpass your goals. There is no one-size-fits-all approach to therapy; our work together will be tailored to fit your needs.
I utilize therapeutic techniques including CBT, EMDR & Trauma-Focused CBT, behavioral modification strategies, solution-focused strategies, art therapy techniques, mindfulness and parenting support.
My goal is to offer you a safe space, separate from the chaos of your life, where you can be your authentic self without fear of judgment. In our sessions together, I show up with the conviction that you have the strength to make meaningful changes in your life. I will work collaboratively with you to make sure you feel heard, seen, validated and safe. I welcome you exactly as you are, without judgment or criticism. You will feel supported and empowered to grow and heal as we reach and surpass your goals. There is no one-size-fits-all approach to therapy; our work together will be tailored to fit your needs.
Jennifer G. Walker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28403
I am trained in Trauma-Focused Cognitive Behavioral Therapy and a rostered clinician with the North Carolina Child Treatment Program since 2013.
Hello! I’m Jennifer Walker, a Licensed Clinical Social Worker with a passion for guiding individuals and families through life's challenges. I bring 30 years of experience across various settings to my practice. My work in nonprofits, child advocacy, juvenile crime prevention, and social services demonstrate my compassion and commitment to improving the lives of those in our community. Whether you are seeking support for yourself, your child, or your family, I offer a safe and compassionate space to explore your goals and work towards growth and healing. I will work in partnership with you to provide the tools and support you need.
I am trained in Trauma-Focused Cognitive Behavioral Therapy and a rostered clinician with the North Carolina Child Treatment Program since 2013.
Hello! I’m Jennifer Walker, a Licensed Clinical Social Worker with a passion for guiding individuals and families through life's challenges. I bring 30 years of experience across various settings to my practice. My work in nonprofits, child advocacy, juvenile crime prevention, and social services demonstrate my compassion and commitment to improving the lives of those in our community. Whether you are seeking support for yourself, your child, or your family, I offer a safe and compassionate space to explore your goals and work towards growth and healing. I will work in partnership with you to provide the tools and support you need.
Sara Forcella
Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Verified Verified
17 Endorsed
Wilmington, NC 28403
Waitlist for new clients
With non-violence as a guiding principle, I offer a trauma informed, anti-racist, LGBTQ+ affirming, fat positive, pro-reproductive-freedom space.
Your past continues to resurface, impacting your present relationships. You feel like you can't trust yourself. You've attempted to push it aside or forget about it entirely, but that's no longer working. You're ready to move forward, but you're trapped by thoughts, emotions and somatic experiences. I've got you! I'm passionate about helping clients find relief from anxiety & reconnect with their authentic selves after trauma. With a decade of experience working with trauma, I specialize in treating adults with a history of complex and relational trauma. I especially enjoy working with women and adult children of EIPs.
With non-violence as a guiding principle, I offer a trauma informed, anti-racist, LGBTQ+ affirming, fat positive, pro-reproductive-freedom space.
Your past continues to resurface, impacting your present relationships. You feel like you can't trust yourself. You've attempted to push it aside or forget about it entirely, but that's no longer working. You're ready to move forward, but you're trapped by thoughts, emotions and somatic experiences. I've got you! I'm passionate about helping clients find relief from anxiety & reconnect with their authentic selves after trauma. With a decade of experience working with trauma, I specialize in treating adults with a history of complex and relational trauma. I especially enjoy working with women and adult children of EIPs.
Brittany Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Wilmington, NC 28403
Waitlist for new clients
I have a passion for working with clients who are struggling with trauma, depression and relationship/family stress.
"The world breaks everyone, but some are strong at the broken places." -Ernest Hemingway. We all encounter challenges from time to time that seem to break us but with support we can strengthen the broken places to become whole again. If you are facing challenges in life with PTSD, depression, anxiety, relationship challenges or parenting needs I will help come alongside you to find the strength to heal and become whole again. I work with individuals of all ages (0-adult) as well as families. I take a holistic client centered approach to therapy.
I have a passion for working with clients who are struggling with trauma, depression and relationship/family stress.
"The world breaks everyone, but some are strong at the broken places." -Ernest Hemingway. We all encounter challenges from time to time that seem to break us but with support we can strengthen the broken places to become whole again. If you are facing challenges in life with PTSD, depression, anxiety, relationship challenges or parenting needs I will help come alongside you to find the strength to heal and become whole again. I work with individuals of all ages (0-adult) as well as families. I take a holistic client centered approach to therapy.
See more therapy options for Cape Fear
Nearby Trauma and PTSD Therapists Searches for Cape Fear
- Bolivia
- Burgaw
- Carolina Beach
- Castle Hayne
- Hampstead
- Holly Ridge
- Leland
- Oak Island
- Rocky Point
- Southport
- Wilmington
- Wrightsville Beach
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.