Trauma and PTSD Therapists in Candler, NC
Do you feel anxious, never enough, fearful, untrusting, and possibly unlovable or unsafe? Do you give a lot of yourself and end up feeling depleted? Do you experience strong feelings of personal responsibility for the actions/feelings of others? Does worry sometimes consume you? You deserve relationships and a life that bring out the best in you, not the stress in you! MM Counseling specializes in helping you overcome Complex and Single Incident Trauma, PTSD, Attachment Wounds, Anxiety, and Stress.
Do you feel anxious, never enough, fearful, untrusting, and possibly unlovable or unsafe? Do you give a lot of yourself and end up feeling depleted? Do you experience strong feelings of personal responsibility for the actions/feelings of others? Does worry sometimes consume you? You deserve relationships and a life that bring out the best in you, not the stress in you! MM Counseling specializes in helping you overcome Complex and Single Incident Trauma, PTSD, Attachment Wounds, Anxiety, and Stress.
” Ever felt like talking didn't quite "scratch the itch", or even made things worse? Research shows that traumatic experiences are often not resolved by talking alone, which is why I incorporate internal family systems and other body-based methods in my practice.
Hello and welcome! I’m a queer therapist with over 13 years experience treating and teaching about trauma. I am direct (no more “nod and smile” therapist stereotype!). I am loving. And I believe active listening involves more than asking "...and how does that make you feel?" I use transparency in my approach, because I believe this allows for the most effective exploration of oneself in relationship to others. I offer individual therapy rooted in internal family systems, attachment and polyvagal theories to curious, compassionate adults who are motivated to heal.
” Ever felt like talking didn't quite "scratch the itch", or even made things worse? Research shows that traumatic experiences are often not resolved by talking alone, which is why I incorporate internal family systems and other body-based methods in my practice.
Hello and welcome! I’m a queer therapist with over 13 years experience treating and teaching about trauma. I am direct (no more “nod and smile” therapist stereotype!). I am loving. And I believe active listening involves more than asking "...and how does that make you feel?" I use transparency in my approach, because I believe this allows for the most effective exploration of oneself in relationship to others. I offer individual therapy rooted in internal family systems, attachment and polyvagal theories to curious, compassionate adults who are motivated to heal.
Sarah Bliss
Lic Clinical Mental Health Counselor Associate, LCMHCA, LPC, CTP
Verified Verified
Candler, NC 28715
I specialize in trauma therapy and have completed a 60 hour EMDRIA approved EMDR training.
Hi there, I'm Sarah. Feeling overwhelmed by anxiety, depression, or past experiences? You're not alone. You may feel like you're treading water, or even drowning. Mental health issues impact our relationships, sense of self, and our daily lives, but healing and recovery are absolutely possible with the right support. I'm here to match your energy and provide resources to help you cope, and ultimately, thrive! What do you want for yourself in the next year? Close your eyes if that feels comfortable - envision it, embody it. I'll help you get there.
I specialize in trauma therapy and have completed a 60 hour EMDRIA approved EMDR training.
Hi there, I'm Sarah. Feeling overwhelmed by anxiety, depression, or past experiences? You're not alone. You may feel like you're treading water, or even drowning. Mental health issues impact our relationships, sense of self, and our daily lives, but healing and recovery are absolutely possible with the right support. I'm here to match your energy and provide resources to help you cope, and ultimately, thrive! What do you want for yourself in the next year? Close your eyes if that feels comfortable - envision it, embody it. I'll help you get there.
Melissa Margolin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Candler, NC 28715 (Online Only)
New parenthood can leave you feeling stuck in survival mode. You may find yourself struggling with birth trauma, postpartum anxiety, postpartum depression, or just struggling with adjusting to the ways your life has changed. Maybe you can't get off the hamster wheel of no sleep, poor self-care, frustration, irritability, flashbacks, exhaustion and raw emotions. This can put strain on your relationships with others, your baby and yourself. Or perhaps you do not even recognize the person you are becoming. And it can be hard to ask for help while also learning how to care for a new life.
New parenthood can leave you feeling stuck in survival mode. You may find yourself struggling with birth trauma, postpartum anxiety, postpartum depression, or just struggling with adjusting to the ways your life has changed. Maybe you can't get off the hamster wheel of no sleep, poor self-care, frustration, irritability, flashbacks, exhaustion and raw emotions. This can put strain on your relationships with others, your baby and yourself. Or perhaps you do not even recognize the person you are becoming. And it can be hard to ask for help while also learning how to care for a new life.
My particular focus and experience is in anxiety disorders, depression, stress-management, trauma, relationship issues, parenting concerns and women's issues including postpartum issues .
I am committed to creating a safe, non-judgmental space for my clients. I see my role as helping people identify self-limiting beliefs, emotional blocks and other barriers that keep them from leading lives consistent with their authentic selves and their values. I combine theoretical and psychological insights with more pragmatic skills training (relaxation, conflict-resolution, communication skills). I have an active, direct counseling style that combines genuine empathic listening with therapeutic challenges.
My particular focus and experience is in anxiety disorders, depression, stress-management, trauma, relationship issues, parenting concerns and women's issues including postpartum issues .
I am committed to creating a safe, non-judgmental space for my clients. I see my role as helping people identify self-limiting beliefs, emotional blocks and other barriers that keep them from leading lives consistent with their authentic selves and their values. I combine theoretical and psychological insights with more pragmatic skills training (relaxation, conflict-resolution, communication skills). I have an active, direct counseling style that combines genuine empathic listening with therapeutic challenges.
Ryn Arrants
Licensed Professional Counselor, LCMHC, LCAS, RYT
Verified Verified
3 Endorsed
Candler, NC 28715
Waitlist for new clients
I specialize in treating trauma and anxiety.
We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe your are feeling overwhelmed or stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps your child has experienced an upsetting event and you don't want this to define them. It hurts to see the people we love upset or struggling. I can offer the tools, skills, and support for your journey.
I specialize in treating trauma and anxiety.
We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe your are feeling overwhelmed or stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps your child has experienced an upsetting event and you don't want this to define them. It hurts to see the people we love upset or struggling. I can offer the tools, skills, and support for your journey.
Elena Mansour
Lic Clinical Mental Health Counselor Associate, LCMHCA, MPA, RYT-500
Verified Verified
2 Endorsed
Candler, NC 28715 (Online Only)
Taking the initiative to reach out for therapy brings you one step closer towards healing & is a courageous act. I can help you bring kindness, awareness and compassion to difficult feelings and other self-limiting beliefs that often arise out of trauma, difficult childhoods and life's challenges. The journey of life can be hard at times, and you don't have to be alone. I celebrate working with a diverse range of clients including adults and those who identify as LGBTQ+, BIPOC, neurodivergent, outsiders, and immigrants. As a person born in the Middle East, I also have unique understanding of multicultural issues.
Taking the initiative to reach out for therapy brings you one step closer towards healing & is a courageous act. I can help you bring kindness, awareness and compassion to difficult feelings and other self-limiting beliefs that often arise out of trauma, difficult childhoods and life's challenges. The journey of life can be hard at times, and you don't have to be alone. I celebrate working with a diverse range of clients including adults and those who identify as LGBTQ+, BIPOC, neurodivergent, outsiders, and immigrants. As a person born in the Middle East, I also have unique understanding of multicultural issues.
Emmi Lohrentz
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Candler, NC 28715
Waitlist for new clients
I have experience working with adults and children on issues such as anxiety, depression, social skills, emotion regulation, trauma, exploring personal identities, and navigating life changes.
It is natural for us to encounter bumps in the road every now and then. But sometimes, those bumps feel like mountains and it can feel like we’re stuck. I am here to walk with you and help you move forward in times like these. I believe deeply in the power of human connection in the path to healing and self-compassion. I understand the vulnerability that it can take to seek therapy. My goal in our work together is to create a safe space where you can bring your whole, authentic self. My work as a therapist is grounded in a client-centered approach, meaning that your goals will guide our work together.
I have experience working with adults and children on issues such as anxiety, depression, social skills, emotion regulation, trauma, exploring personal identities, and navigating life changes.
It is natural for us to encounter bumps in the road every now and then. But sometimes, those bumps feel like mountains and it can feel like we’re stuck. I am here to walk with you and help you move forward in times like these. I believe deeply in the power of human connection in the path to healing and self-compassion. I understand the vulnerability that it can take to seek therapy. My goal in our work together is to create a safe space where you can bring your whole, authentic self. My work as a therapist is grounded in a client-centered approach, meaning that your goals will guide our work together.
Janet J. Zander
Licensed Professional Counselor, LCMHC, PLLC
Verified Verified
1 Endorsed
Candler, NC 28715
Are you looking to improve health in mind, body and spirit? I believe healing comes from dimensions including physical, mental and emotional health, environmental factors, lifestyle choices, relationships and spiritual life. My approach is strength based, empathic and interactive. My training has been in the treatment of anxiety, depression, ADHD/ADD, trauma, PTSD, grief/loss, relationships and family issues. My aim is to provide a supportive and safe space where we can collaborate and work at your own pace to help you reach your goals.
Are you looking to improve health in mind, body and spirit? I believe healing comes from dimensions including physical, mental and emotional health, environmental factors, lifestyle choices, relationships and spiritual life. My approach is strength based, empathic and interactive. My training has been in the treatment of anxiety, depression, ADHD/ADD, trauma, PTSD, grief/loss, relationships and family issues. My aim is to provide a supportive and safe space where we can collaborate and work at your own pace to help you reach your goals.
Matthew Popielarczyk
MS, LCMHC
Verified Verified
3 Endorsed
Candler, NC 28715
Waitlist for new clients
I have experience working with adults & adolescents with concerns such as depression, anxiety, relationship problems, mood & personality disorders, confidence/self-esteem, trauma, grief/loss, & substance/alcohol abuse.
Compassion is a basic human need that often goes unfulfilled. When we don’t get it from others, it’s no wonder we are our own toughest critic. We refer to ourselves in harsh terms we would likely not use with friends and family. We feel stuck, alone, hopeless. Reaching out for help is hard, but continuing the emotional suffering is even harder. My clients have described me as approachable, compassionate, & non-judgmental. My goal is to help you explore & process unhealthy patterns of thinking and behavior while learning new healthy ways to regulate your emotions, communicate with others, & to stand firm in your decision-making.
I have experience working with adults & adolescents with concerns such as depression, anxiety, relationship problems, mood & personality disorders, confidence/self-esteem, trauma, grief/loss, & substance/alcohol abuse.
Compassion is a basic human need that often goes unfulfilled. When we don’t get it from others, it’s no wonder we are our own toughest critic. We refer to ourselves in harsh terms we would likely not use with friends and family. We feel stuck, alone, hopeless. Reaching out for help is hard, but continuing the emotional suffering is even harder. My clients have described me as approachable, compassionate, & non-judgmental. My goal is to help you explore & process unhealthy patterns of thinking and behavior while learning new healthy ways to regulate your emotions, communicate with others, & to stand firm in your decision-making.
Asheville Art Therapy and Counseling
Licensed Clinical Mental Health Counselor, DrPH, ATR, LCMHC
Verified Verified
Candler, NC 28715
As an art therapist and mental health counselor, my style of work is to focus on strengths, compassion, and coping skills. While I am trained in a diversity of methodologies including EMDR, my primary focus is to individualize my approach for each client. I have a specialty in trauma-informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, families, adults, trauma survivors, and active-duty military.
As an art therapist and mental health counselor, my style of work is to focus on strengths, compassion, and coping skills. While I am trained in a diversity of methodologies including EMDR, my primary focus is to individualize my approach for each client. I have a specialty in trauma-informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, families, adults, trauma survivors, and active-duty military.
15 Second Videos
Jay Robichaud
Tanya Harding
Christine Abassary
Virginia Oman
Chelsea King
Hi, My name is Jay and through personalized treatment, I help individuals access authentic emotional awareness and guide them towards true healing. I am a licensed clinical social worker and therapist who has been providing mental health services directly to people for over 20 years. I have worked successfully with clients of all ages who presented with a wide range of challenges, including depression, anxiety, behavioral disorders, stress, ADHD, relationship issues, struggles with parenting, substance use and abuse, career and job issues as well as survivors of trauma such as abuse and neglect.
Hi, My name is Jay and through personalized treatment, I help individuals access authentic emotional awareness and guide them towards true healing. I am a licensed clinical social worker and therapist who has been providing mental health services directly to people for over 20 years. I have worked successfully with clients of all ages who presented with a wide range of challenges, including depression, anxiety, behavioral disorders, stress, ADHD, relationship issues, struggles with parenting, substance use and abuse, career and job issues as well as survivors of trauma such as abuse and neglect.
Tanya Harding
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Verified Verified
1 Endorsed
Candler, NC 28715
My experience includes working with adults who experience anxiety, bipolar disorder, depression, complex trauma, OCD, and mood disorders.
Are you overwhelmed with anxiety and you can't seem to stop overthinking things? Do you have anxiety in some areas, and then function just fine in others? Does it consume a significant part of your day and disrupt your work, or social functioning? Working with me, we will collaborate and explore not only the thoughts keeping you stuck but uncover the story that makes it so pervasive, and create a new narrative so that your anxiety will lessen and enjoyment of life will increase because the energy it takes to deal with the anxiety will decrease freeing up space for more meaningful aspects of life.
My experience includes working with adults who experience anxiety, bipolar disorder, depression, complex trauma, OCD, and mood disorders.
Are you overwhelmed with anxiety and you can't seem to stop overthinking things? Do you have anxiety in some areas, and then function just fine in others? Does it consume a significant part of your day and disrupt your work, or social functioning? Working with me, we will collaborate and explore not only the thoughts keeping you stuck but uncover the story that makes it so pervasive, and create a new narrative so that your anxiety will lessen and enjoyment of life will increase because the energy it takes to deal with the anxiety will decrease freeing up space for more meaningful aspects of life.
I believe nature connection can play a principal role with KAP in helping individuals break free from old thought patterns that may have them trapped in depression, anxiety, trauma, and/or addiction.
As a ketamine-assisted psychotherapist at Asheville Integrative Psychiatry, my professional journey has been deeply influenced by a commitment to holistic healing and the integration of diverse therapeutic modalities. My approach to therapy is grounded in the principles of Internal Family Systems, mindfulness, and nature-based interventions. By fostering a safe and compassionate space, I aim to create an environment where individuals can explore their inner landscapes with authenticity and curiosity. I believe every human has the capacity to access their inner healing intelligence and achieve wellness by gaining new perspectives.
I believe nature connection can play a principal role with KAP in helping individuals break free from old thought patterns that may have them trapped in depression, anxiety, trauma, and/or addiction.
As a ketamine-assisted psychotherapist at Asheville Integrative Psychiatry, my professional journey has been deeply influenced by a commitment to holistic healing and the integration of diverse therapeutic modalities. My approach to therapy is grounded in the principles of Internal Family Systems, mindfulness, and nature-based interventions. By fostering a safe and compassionate space, I aim to create an environment where individuals can explore their inner landscapes with authenticity and curiosity. I believe every human has the capacity to access their inner healing intelligence and achieve wellness by gaining new perspectives.
Vicki Mattei
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, SEP, RYT-200
Verified Verified
Candler, NC 28715
Connection to ourselves and our true nature unlocks the door to an empowered and meaningful life. Unfortunately, most of us have had the experience of feeling woefully disconnected from our bodies, our emotions, our purpose, and subsequently from other important people in our lives. I want to be a guide on your journey, helping you reconnect to who you are and to assist you in moving forward from a place of intention and empowerment. Connection to your body is a way through, and I can help you learn to trust and decipher your body’s wise messages, release what’s not serving you, and let the healing happen.
Connection to ourselves and our true nature unlocks the door to an empowered and meaningful life. Unfortunately, most of us have had the experience of feeling woefully disconnected from our bodies, our emotions, our purpose, and subsequently from other important people in our lives. I want to be a guide on your journey, helping you reconnect to who you are and to assist you in moving forward from a place of intention and empowerment. Connection to your body is a way through, and I can help you learn to trust and decipher your body’s wise messages, release what’s not serving you, and let the healing happen.
Dr. Christine Abassary
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
2 Endorsed
Candler, NC 28715
Waitlist for new clients
You deserve to feel happiness along with a range of emotions. Did you know recent events can trigger our past traumas? Addressing our emotions through healthy coping can free our potential, improve relationships and help us to simply enjoy our life more thoroughly. I will work within an authentic, present-focused, self-paced therapeutic relationship to foster change. We will address past traumas at your pace and current obstacles to heal. I utilize tools that are evidence-based and meet your specific needs. I have over 20 years experience working with children, adolescents and adults from various backgrounds.
You deserve to feel happiness along with a range of emotions. Did you know recent events can trigger our past traumas? Addressing our emotions through healthy coping can free our potential, improve relationships and help us to simply enjoy our life more thoroughly. I will work within an authentic, present-focused, self-paced therapeutic relationship to foster change. We will address past traumas at your pace and current obstacles to heal. I utilize tools that are evidence-based and meet your specific needs. I have over 20 years experience working with children, adolescents and adults from various backgrounds.
Liz Gundlach
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
3 Endorsed
Candler, NC 28715
Since 2012, I have worked with a vast array of clients. If you have been feeling lost, unsure of what's next, feeling increased worry, self-doubt, guilt, or shame—these may be indicators that it’s time to pause. I’d like to help you peel back your layers and make more room to breathe. If relationships have become increasingly difficult to maintain, I’d like to help you build your skills around communication, increasing intimacy, and improving effective dynamics to get your needs met. Sometimes coping through alcohol or drugs is a part of the struggle, and you are safe to talk about this here without judgment or a hidden agenda.
Since 2012, I have worked with a vast array of clients. If you have been feeling lost, unsure of what's next, feeling increased worry, self-doubt, guilt, or shame—these may be indicators that it’s time to pause. I’d like to help you peel back your layers and make more room to breathe. If relationships have become increasingly difficult to maintain, I’d like to help you build your skills around communication, increasing intimacy, and improving effective dynamics to get your needs met. Sometimes coping through alcohol or drugs is a part of the struggle, and you are safe to talk about this here without judgment or a hidden agenda.
I specialize in anxiety, past traumas, ADHD, disordered eating, confidence, feeling overwhelmed/inadequate and perfectionism. It can feel impossible keeping up with everything that life throws at you. Whether that's traumatic events, relationship struggles, or trying to keep up with day to day tasks while keeping loved ones happy. Life can feel like a constant battle with stress and overwhelm. I take a direct, empathetic and non-judgmental approach that creates a safe and warm environment allowing you to explore your inner thoughts, feelings and behaviors that may be contributing to these feelings. More information on my website.
I specialize in anxiety, past traumas, ADHD, disordered eating, confidence, feeling overwhelmed/inadequate and perfectionism. It can feel impossible keeping up with everything that life throws at you. Whether that's traumatic events, relationship struggles, or trying to keep up with day to day tasks while keeping loved ones happy. Life can feel like a constant battle with stress and overwhelm. I take a direct, empathetic and non-judgmental approach that creates a safe and warm environment allowing you to explore your inner thoughts, feelings and behaviors that may be contributing to these feelings. More information on my website.
Megan Powers
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Candler, NC 28715
I am passionate about helping my clients reconnect more deeply with themselves and find a place within - that they feel secure and centered - so they can navigate the challenges of their lives and the times that we live in. I have worked with many people, especially women of all ages, who have struggled with challenges ranging from feeling insecure, depressed, anxious, angry, and hopeless, to lack of self-worth, motivation, and spiritual connection. I also work with women who have been diagnosed with breast cancer, terminal illness and those who are transitioning out of life.
I am passionate about helping my clients reconnect more deeply with themselves and find a place within - that they feel secure and centered - so they can navigate the challenges of their lives and the times that we live in. I have worked with many people, especially women of all ages, who have struggled with challenges ranging from feeling insecure, depressed, anxious, angry, and hopeless, to lack of self-worth, motivation, and spiritual connection. I also work with women who have been diagnosed with breast cancer, terminal illness and those who are transitioning out of life.
Finding a therapist with whom you feel comfortable and safe can be a challenge. I listen attentively and non-judgmentally to carefully understand the difficulty you are experiencing, and help cultivate a deeper understanding of yourself and the origin of your depleting, recurring problems. Understanding how past experiences influence your current difficulties is an important aspect of psychotherapy. I strive to offer meaningful and practical suggestions for change, which can lead to freedom from feeling stuck, and a much deeper enjoyment of life and relationships.
Finding a therapist with whom you feel comfortable and safe can be a challenge. I listen attentively and non-judgmentally to carefully understand the difficulty you are experiencing, and help cultivate a deeper understanding of yourself and the origin of your depleting, recurring problems. Understanding how past experiences influence your current difficulties is an important aspect of psychotherapy. I strive to offer meaningful and practical suggestions for change, which can lead to freedom from feeling stuck, and a much deeper enjoyment of life and relationships.
See more therapy options for Candler
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.