Therapists in Burnsville, NC
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Check out therapists located nearby or offering teletherapy in North Carolina below.Online Therapists
Anne E Wiggins
Clinical Social Work/Therapist, MSW, LCSW, CTLE, CGP
Verified Verified
Charlotte, NC 28273
I truly believe everything happens for a reason and together we can " Dance in the Rain".
I am a ADHD certified coach and mental health professional with 15 plus years of experience, specializing in working with all ages during stressful times. I assist with bringing oneself back to independence and improving self worth through movement therapy, solution focused CBT, and structure. When you feel out of control, rejected, or disappointed, I am here to assist you with finding peace of mind. I can provide problem solving, coping, and organizational skills to assist with mental clarity and wellness, as well as instilling hope. I am an empathetic and loving individual who easily understands what you might be going through.
I truly believe everything happens for a reason and together we can " Dance in the Rain".
I am a ADHD certified coach and mental health professional with 15 plus years of experience, specializing in working with all ages during stressful times. I assist with bringing oneself back to independence and improving self worth through movement therapy, solution focused CBT, and structure. When you feel out of control, rejected, or disappointed, I am here to assist you with finding peace of mind. I can provide problem solving, coping, and organizational skills to assist with mental clarity and wellness, as well as instilling hope. I am an empathetic and loving individual who easily understands what you might be going through.
Taylor Houchens
Licensed Professional Counselor, MS, LCMHC
Verified Verified
3 Endorsed
Asheville, NC 28804
For the last 10 years I have specialized in working with boys, teenagers, men, women, and families. If this is you, it is my goal to help you overcome the barriers and problems in your life that are keeping you from experiencing the freedom you are desiring. Most often, these problems are the result of unresolved trauma and wounding from childhood. Perhaps you're experiencing depression, anxiety, panic attacks, grief, PTSD, sexual abuse, addiction (sexual, drug/alcohol, work), lack of self confidence, family issues, relationship difficulties, negative coping habits, physical or auto-immune disorders, or more. If so, I can help.
For the last 10 years I have specialized in working with boys, teenagers, men, women, and families. If this is you, it is my goal to help you overcome the barriers and problems in your life that are keeping you from experiencing the freedom you are desiring. Most often, these problems are the result of unresolved trauma and wounding from childhood. Perhaps you're experiencing depression, anxiety, panic attacks, grief, PTSD, sexual abuse, addiction (sexual, drug/alcohol, work), lack of self confidence, family issues, relationship difficulties, negative coping habits, physical or auto-immune disorders, or more. If so, I can help.
Sherronda Banks
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
1 Endorsed
Huntersville, NC 28078
My ideal client is someone seeking growth, healing, and understanding. They may struggle with anxiety, depression, or trauma, craving a safe space to explore their emotions. They want validation, guidance, and practical tools to navigate life's challenges. Committed to personal development, they seek a therapist who empowers them to create positive change and live authentically
My ideal client is someone seeking growth, healing, and understanding. They may struggle with anxiety, depression, or trauma, craving a safe space to explore their emotions. They want validation, guidance, and practical tools to navigate life's challenges. Committed to personal development, they seek a therapist who empowers them to create positive change and live authentically
Lisa Lavelle Bowen
Licensed Professional Counselor, MA, LPC
Verified Verified
Asheville, NC 28803 (Online Only)
My specialties are trauma, anxiety, depression. Many years of experience counseling children, teens and adults. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. My experience includes working with World Trade Center 9/11 survivors, survivors of torture from all over the world in a psychiatric hospital, outpatient clinic work, being a clinical supervisor, school based therapist work, counseling for military, their spouses & children at bases in USA, Europe and Japan and private practice.
My specialties are trauma, anxiety, depression. Many years of experience counseling children, teens and adults. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. My experience includes working with World Trade Center 9/11 survivors, survivors of torture from all over the world in a psychiatric hospital, outpatient clinic work, being a clinical supervisor, school based therapist work, counseling for military, their spouses & children at bases in USA, Europe and Japan and private practice.
My ideal client is 20-99, willing to attend and participate in counseling. They want to be heard, are willing to listen, and actively engaged in trying something new. I believe it takes courage to reach out for guidance and support, which is why I respect clients autonomy, beliefs and values. Counseling is the process of gaining the skills and behaviors to confidently move forward in spite of the difficulties.
My ideal client is 20-99, willing to attend and participate in counseling. They want to be heard, are willing to listen, and actively engaged in trying something new. I believe it takes courage to reach out for guidance and support, which is why I respect clients autonomy, beliefs and values. Counseling is the process of gaining the skills and behaviors to confidently move forward in spite of the difficulties.
See more therapy options for Burnsville
Dance Movement Therapy
What can I expect from dance/movement therapy?
During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience.
Is dance/movement therapy evidence-based?
A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.
Can dance therapy help with depression?
Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.
What are the limitations of dance therapy?
People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.