Strength-Based Therapists in Burlington, NC

Are you feeling lost or struggling to navigate the stressful events happening in your life and in the world around you? Or feeling overwhelmed as you try to balance work and home responsibilities? Do you find yourself feeling anxious about your choices and your future or feeling overwhelmed when you evaluate where you are and where you would like to be on your journey? Or maybe you are experiencing grief due to the loss of a loved one, or grief that can accompany life's transitions.

As a bilingual mental health counselor with more than 7 years of clinical practice, I have received training in conducting psychosocial assessments for a variety of immigration cases. These include Asylum, VAWA (Domestic Violence), Extreme Hardship Waivers, U-Visa, T-Visa, and Cancellation of Removal cases. My experience enables me to provide comprehensive and precise psychosocial reports, working closely with attorneys to ensure the thoroughness and accuracy of each assessment for your immigration proceedings.

Do you find yourself struggling in your day-to-day life, whether it be with anxiety, depression, interpersonal issues, or other life stressors? Are you looking for someone who will provide empathy and non-judgement to help you process these difficulties and collaborate with you on creating tools for change? I would love the opportunity to work with you! As a therapist I strive to work with you to discover your strengths, develop and maintain effective coping strategies and skills to facilitate change, and provide support for the difficulties you may be going through.

Welcome ! I am a Licensed Clinical Mental Health Therapist, Licensed School Counselor and co-owner of Reclaim Counseling and Wellness. Before establishing Reclaim Counseling and Wellness, my background included work in school-based counseling and private practice. My professional journey has allowed me the privilege of seeing firsthand the impact and healing that can occur when individuals are given a safe and welcoming place to heal. I have a compassionate care approach and believe in the power of understanding, empathy, faith and connection to help individuals reclaim their lives from mental health challenges.

Taking the first step to seek mental health treatment with the social stigma and stereotypes around the world can be challenging in it's itself. Stigma and stereotypes can cause people to not seek help for fear of the unknown and being judged by others. I offer an open safe supportive environment for clients to discuss their issues with out judgment. My goal is to have an open dialogue with clients about their goals and outcomes in treatment. I tailor therapy to the client's needs and strengths perspective to empower change. I am willing to invest the time and energy to helping my clients meet their needs.

I have extensive experience in sitting with my clients who are struggling with anxiety and depressive symptoms, struggles in school, work, and relationships, as well as family connections. I create a safe space for my clients to explore who they are and how to not only survive this life, but to THRIVE. I meet my clients where they are and believe in collaborating with them using an integrative, client based, trauma informed approach to grant you the safe space you deserve!

**Now Accepting New Clients** Our Team offers counseling and encouragement to Couples, Adults and Teens who are experiencing the universal trials of life. We also offer Clinical Supervision for Licensed Counseling Associates. Maybe you have felt stuck or overwhelmed by the day-to-day stress that life brings, or have found that your relationship is not going how you thought it would. If this sounds familiar, you are not alone! Counseling can be a catalyst for positive change in your life and relationships.

When I think of counseling, I envision all kinds of people who need all different kinds of support. I strive to be able to provide as many kinds of support as needed for my clients. People might want to explore their past, develop coping skills, learn how to respond to a certain life issue, find a listening ear, or have any other goal that will help them live their best life. My goal as a counselor is to help as many people as I can by promoting their wellness, in whatever way that looks like for that person, in a culturally responsive manner. My clinical interests include grief/loss, relationship issues, and life transitions.

Could your child or teen be happier? Are they struggling with self-worth, school achievement, peer relationships, depression, anxiety, or ADHD? Has the amount of time they use technology such as video gaming or social media become problematic? Life can be challenging, and most of us need help at one time or another. My passion is helping children and their families overcome barriers by empowering them with the skills and strategies to be the best they can be. I offer a safe place to process thoughts and feelings and be heard and understood.

Realizing you need support can be difficult and you’ve already taken a huge step toward healing just by being here. It's time to start getting the help you need to build the life you aspire to live. I can help! I use a trauma-informed approach to treat anxiety, depression, and related disorders. I am certified in Eye Movement Desensitization and Reprocessing (EMDR) and take a holistic approach to tailor treatment to meet your unique needs. I also specialize in treating Hoarding Disorder. I bring a high level of compassionate care to help people build their sense of freedom and autonomy in every area of their lives.

Kiana was born in Trenton, New Jersey. She was raised in Marlton New Jersey and Holly Springs North Carolina. Kiana has a life-long passion for sports, traveling, and outdoor activities. After high school, Kiana obtained a basketball scholarship for college and still is very passionate about basketball. Kiana received her bachelor’s in social work in 2023 from the University of North Carolina at Greensboro. She received her master’s in social work in 2024 from the University of North Carolina at Charlotte.

My ideal client comes to me with a desire for personal growth and to increase self awareness. I believe that increased self awareness and a willingness to take personal responsibility for ones feelings, thoughts, and behaviors is the key to overcoming mental health issues of any kind. As well as, a necessary ingredient to healthy relationships with others.

Something feels off. Something in life just is not working. You feel defeated. Despite numerous successes or reasons you feel you should be happy, you are overcome with sadness, guilt, and shame. You find yourself uncomfortable in your own skin, leading you to avoid everyday life, or overindulging in drugs or alcohol to cope. You feel trapped, and unsure how to fix it. When you make the decision to seek help, it can be an intimidating and overwhelming step to take. As a therapist, I strive to create a space that is safe for clients to be themselves and realize their personal vision for change.

Welcome! I believe we are capable of growth, healing, and change. But, I also don’t believe we have to seek this alone. Throughout our work together, I will walk alongside you as you uncover, discover, and explore areas in need of healing, growth, or change. I will utilize your own personal strengths to help you set, pursue, and accomplish goals. You and I will, collaboratively, come up with strategies that best suit your life and situations and I will be there to support and encourage you as you navigate through what life brings.

I am here to support you along your journey towards change and healing. I will actively work with you to create goals toward improved relationships, emotions, and behaviors. I believe that you are the expert in your own life, but sometimes we need extra support to foster change. As a therapist, I strive to be culturally sensitive and provide you with a safe environment that allows you to work towards an improved self. I primarily work from a cognitive-behavioral and mindfulness-based approach, while also incorporating other techniques like mindfulness and brainspotting.

Therapy can often feel like unfamiliar territory even when we know we need help. I provide a calm, safe, judgment-free zone. I meet the client where they are. I believe that what we think and feel can affect our everyday lives. In addition to that, our physical and spiritual wellbeing can also affect our mental health. Whether this is your first time in therapy or you’re familiar with the process, I’m here to take that leap of faith with you!

Welcome! My name is Jennifer Wilson and I am a licensed clinical social worker providing quality supportive services. I am motivated to provide quality care to children, adolescents, and adults. I continue to work tirelessly to stay abreast of current trends as an out-patient therapist. I earned my Master's in Social Work at Fayetteville State University with a concentration in mental health and substance abuse. I have experience with working with a variety of addictions including but not limited to: sex, gambling, workaholics, substance abuse, and love/relationship.

I'd like to begin by acknowledging the strength it takes to seek support, and I am honored to accompany you on this journey. As a counselor with Wildflower Therapy Group, a virtual practice specializing in holistic trauma therapy for women, I consider all aspects of your well-being—emotional, mental, physical, and spiritual. I believe that true healing and growth come from addressing the whole person, recognizing that each part of your life is interconnected and significant. My approach is rooted in the understanding that you are a unique individual with your own experiences, strengths, and potential for growth.

Stress, anxiety and other difficult emotions may be a normal part of life, but they don't have to be in the driver's seat on life's journey. Through my 25+ years of experience as a counselor and my personal experience of having to reclaim the driver's seat from debilitating anxiety/depression, I have learned the truth behind Marcel Proust's claim that "The voyage of discovery is not in seeking new landscapes but in having new eyes". It is my goal to help people gain new "eyes" through which to view current or past experiences.