Video Game Addiction Therapists in Buncombe County, NC

What would it be like if you regained a sense of calmness or efficacy in your life, or if those you cared about did the same? Whether you are a parent, a couple, a young adult, or a teen, life can be overwhelming at times, especially if you have difficulty with ADHD, Autism, Social Anxiety, or Giftedness. Sometimes, people turn to video game addiction, conflict avoidance, procrastination, school avoidance or other habits as a means of coping. Clients often find that the best way to get help is to start with a simple phone call, and I am happy to explore the fit with you, coming from a place of complete non judgement.

I specialize in working with children and adolescents experiencing issues relating to ADHD, including daily planning, school performance, self esteem, and development of coping skills. I am also experienced in working with adolescents dealing with issues related to body image , self esteem, and eating disorders. I am available to provide both individual and family counseling to both adolescents and adults across the lifespan

To move through suffering and risk hope of something better takes such courage. My work finds its foundation in a deep respect for that choice. I meet my clients’ courage by welcoming all parts of them- their overwhelm, strengths, grief, hopes, and fears. That welcoming manifests in my curiosity, care, and genuine empathy for your experience. My grounded presence, calm yet playful demeanor, clarity of thought, and feedback-informed approach have helped folks safely share their inner world. That safety can be deeply healing, and through it I've witnessed my clients move from simply surviving to living a life of vitality and meaning.

I currently see individuals in SC, FL and NC virtually, or in-person in my Asheville, NC office. Finding the right therapist can feel a bit daunting, so I hope the information here will answer some of your questions. My goal as your therapist will be to walk along side of you as you take steps towards personal growth. I am passionate about empowering individuals with the mindset and skills to manage challenges, move towards an enhanced sense of fulfillment, and KNOW their inherent worth. I approach therapy from the belief that YOU are the expert on yourself, and together we can help you tap into and utilize your internal wisdom.

Do you feel as if your mind is constantly spinning? Are you avoiding or running from emotions and thoughts? Are you simply doing and not living? You are finally ready to unpack distressing things from your past. It has become clear that your past is not buried but may be contributing to your current feelings and experiences. Do you wish those old patterns would change for the better? Your way forward seems to be full of setbacks and you may have trouble moving forward. Looking at others you envy how easy their lives seem. You are a brave soul to be here and desire for things to be different. Now is the time.

Stress, anxiety, uncertainty, and fear can feel overwhelming. You may find yourself turning to drugs or alcohol, harmful eating patterns, self-harm, or fall back on other old habits to cope with your emotions. You may be struggling with anxiety, stress, depression, or fear. Maybe you are in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. You may be navigating your gender and sexual identify. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement.

I focus on helping people with ADHD take control of their lives. It can take a lot of courage to ask for help when struggling or feeling hopeless. I believe in the ability and potential of all persons to live happy and fulfilling lives. I promote holistic health and wellness through the components of both mind and body. I work to aid you in fostering hope and meaning in your life, now and for the future. I encourage clients to set attainable goals and work closely with my clients to find value and meaning in life and gain greater life satisfaction and happiness through addressing cognitive, emotional and behavioral factors.

All humans are equipped with the capacity for healing and transformation. I believe that everyone deserves the chance to undergo this process of change. Everyone deserves to create a life that is worth living and is full of meaning. Unfortunately, we are often left feeing disconnected, detached, depressed, or anxious. As a clinician, I am passionate about helping change these patterns. It is a gift to be with people as they find deeper meaning and a more fulfilling life. I love going deep with people so that we may find the roots of your problem and create the change that leads to a truer, more vital version of yourself.

Life is a funny thing. And often terribly complicated. During our journey in this world, we often face challenges that can feel too big or ongoing. Whether it’s with chronic feelings of anxiousness, depression, emptiness, issues about sexual orientation, gender, or ethnicity, relationship conflict, sleep disturbances, substance misuse, school or work issues, or any combination of those, many of us struggle silently. But you don't have to. It can help to work with a therapist with a deep understanding of what it’s like with some of those struggles and who is passionate about helping others learn to thrive despite these adversities.

Though I work with everyone, and all are welcome, always, I specialize in working with adolescent teens and adult men. Emphasizing mindfulness, my work is particularly effective in dealing with patterns of substance use or other addictive tendencies, social anxiety, ADHD, and important life transitions. Rather than having my own agenda, I appreciate helping clients clarify and compassionately move toward their vision, find meaning through challenge, and gain deeper understanding of their own dilemmas. I also enjoy helping people learn to communicate authentically with their loved ones in ways that help change detrimental patterns.

Facing life's challenges and seeking change can be daunting. Whether you're exploring therapy for the first time or a family hoping to improve communication skills, I'm here to work with you through this journey. With a focus on children, teens, and young adults, I specialize in guiding clients through life’s tricky transitions including those with ADHD, autism, complicated families, bumpy relationships, and school or work troubles. My goal is to help you find a path forward, make meaningful change, and to thrive in life.

Hi there and welcome to my page! I believe everyone needs support from time to time. Sometimes that support comes in the form of having someone truly hear and understand you. Other times, it can involve encouragement and an objective perspective while trying to make changes in your life. No matter where you are in your journey, I am here to offer a safe space for you to gain insight into your life without judgment and find support in the often-difficult process of implementing change.

ACCEPTING NEW CLIENTS! With over 35 years of mental health and substance abuse counseling experience, I believe that anyone can make changes necessary to improve their mood, relationships, and quality of life. My focus is on helping you, your partner, and your family implement practical strategies to solve problems, reach goals, and create lasting change. Areas of focus include helping couples improve communication and avoid patterns which result in conflict, and helping people with behavior, anger, or mood issues. I work with you in a safe, compassionate, and confidential environment, and respect of your needs and desires.

When I was an adolescent I was a Bart Simpson. I was routinely sent to the office, struggled with peer relationships and had frequent conflicts with authority figures. I relate well with teen and young adult males because I still partake in skating, lifting, and gaming. It can be difficult navigating the labyrinths of life, be it conflicts with parents, the effects of divorce, the aftermath of abuse, etc. Long story short, with good decisions and coping skills, you can overcome your problems and correct the course of your ship.

Are you still figuring it all out? We all should be! Life is a journey full of personal growth, discovery, and healing. I have witnessed the powerful transformations and healing that occurs when the right therapeutic connection can happen. I am passionate about helping others engage more meaningfully in their lives. While working with me, you will have the space to explore how to change old patterns in your life, gain an understanding of why these patterns exist, and discover new ways of being in the world that fits in with your values.

In our first session we will discuss working together on-line. I use a combination of IFS (Internal Family Systems) and EMDR. IFS is an extraordinary therapy. In safe, gentle, respectful ways, IFS accesses and TRANSFORMS that which is the cause of your problems: your hidden and not-so-hidden fears, shame, anger, hurt… why you have negative thinking (I’m not good enough, things are not the way I want them to be), as well as the negative ways you may be acting (in anger, critical, impatient, abusing substances). I use a special on-line platform for EMDR which I am finding works well.

I've been a therapist for over 19 years and feel uniquely suited to serve clients of all ages. I spent 10 years as a therapist for middle schoolers. Since 2015, I've been a therapeutic consultant helping families find treatment options for their adolescents and young adults. I've helped couples become more aligned and families develop their skills. In my work, I often hold someone's anxiety, foster their accountability process, and reflect insights from my perspective. I enjoy walking alongside my clients as they celebrate transitions, develop skills, and lead a value-driven life.

Are you feeling alone, anxious or depressed? Unsatisfied with your career, have chronic pain or illness? Relationship stress, extended family issues? My clients tell me I'm warm, easy to talk to, and down to earth. I use a variety of treatment approaches: psychodynamic and relational, combined with CBT, EFT, and EMDR. EMDR can help almost any problem resolve more quickly because it allows the brain to make changes on a deeper level than just talking. We still talk plenty though, before, during and after EMDR. My clients find telehealth to be helpful and convenient. I see regular clients occasionally at my home office.

We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $40 and $70 a session) to middle income individuals and couples. If you make between $25,000 and $100,000 annually our network is designed to meet your needs.